{"id":13381,"date":"2023-02-27T18:07:19","date_gmt":"2023-02-27T09:07:19","guid":{"rendered":"https:\/\/vitabrid.co.jp\/articles\/beauty\/?p=13381"},"modified":"2024-12-17T13:44:02","modified_gmt":"2024-12-17T04:44:02","slug":"vitaminb-recipe2302","status":"publish","type":"post","link":"https:\/\/vitabrid.co.jp\/articles\/beauty\/vitaminb-recipe2302\/","title":{"rendered":"\u30d3\u30bf\u30df\u30f3B\u304c\u8c4a\u5bcc\u306a\u98df\u3079\u7269\uff06\u304a\u3059\u3059\u3081\u30ec\u30b7\u30d4\u3092\u76ee\u7684\u5225\u306b\u7d39\u4ecb"},"content":{"rendered":"<div><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-13385\" src=\"https:\/\/vitabrid.co.jp\/articles\/beauty\/wp-content\/uploads\/2023\/02\/230209feature-min.jpg\" alt=\"\" width=\"1600\" height=\"900\" srcset=\"https:\/\/vitabrid.co.jp\/articles\/beauty\/wp-content\/uploads\/2023\/02\/230209feature-min.jpg 1600w, 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loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-13488\" src=\"https:\/\/vitabrid.co.jp\/articles\/beauty\/wp-content\/uploads\/2023\/03\/f4188490cc3a56ffd79a0882bf23a21c.png\" alt=\"\" width=\"258\" height=\"284\" srcset=\"https:\/\/vitabrid.co.jp\/articles\/beauty\/wp-content\/uploads\/2023\/03\/f4188490cc3a56ffd79a0882bf23a21c.png 730w, https:\/\/vitabrid.co.jp\/articles\/beauty\/wp-content\/uploads\/2023\/03\/f4188490cc3a56ffd79a0882bf23a21c-273x300.png 273w, https:\/\/vitabrid.co.jp\/articles\/beauty\/wp-content\/uploads\/2023\/03\/f4188490cc3a56ffd79a0882bf23a21c-482x530.png 482w, https:\/\/vitabrid.co.jp\/articles\/beauty\/wp-content\/uploads\/2023\/03\/f4188490cc3a56ffd79a0882bf23a21c-514x565.png 514w, https:\/\/vitabrid.co.jp\/articles\/beauty\/wp-content\/uploads\/2023\/03\/f4188490cc3a56ffd79a0882bf23a21c-645x710.png 645w, https:\/\/vitabrid.co.jp\/articles\/beauty\/wp-content\/uploads\/2023\/03\/f4188490cc3a56ffd79a0882bf23a21c-659x725.png 659w, 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style=\"background-color: #ffff99;\">\u76ae\u819a\u3084\u7c98\u819c\u306e\u5065\u5eb7\u3092\u7dad\u6301\u3059\u308b\u50cd\u304d<\/span><\/strong>\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u307e\u305f\u3001\u4e0d\u8db3\u3059\u308b\u3068\u30b9\u30c8\u30ec\u30b9\u306b\u5bfe\u3059\u308b\u62b5\u6297\u529b\u304c\u5f31\u307e\u3063\u3066\u3057\u307e\u3044\u3001\u30a4\u30e9\u30a4\u30e9\u3084\u4e0d\u7720\u3084\u5026\u6020\u611f\u306a\u3069\u304c\u51fa\u304f\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<h4>\u30d3\u30bf\u30df\u30f3B6\uff5e\u30a2\u30df\u30ce\u9178\u306e\u4ee3\u8b1d\u3092\u52a9\u3051\u308b\u6804\u990a\u7d20\uff5e<\/h4>\n<p>\u30d3\u30bf\u30df\u30f3B6\u306f\u30a8\u30cd\u30eb\u30ae\u30fc\u4ee3\u8b1d\u3001\u4e2d\u3067\u3082\u30bf\u30f3\u30d1\u30af\u8cea\u3092\u69cb\u6210\u3059\u308b\u30a2\u30df\u30ce\u9178\u306e\u4ee3\u8b1d\u3092\u52a9\u3051\u308b\u6804\u990a\u7d20\u3067\u3059\u3002\u3064\u307e\u308a\u3001\u30bf\u30f3\u30d1\u30af\u8cea\u306e\u6442\u53d6\u304c\u591a\u3044\u307b\u3069\u3001\u30d3\u30bf\u30df\u30f3B6\u306e\u5fc5\u8981\u91cf\u3082\u591a\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u30a2\u30df\u30ce\u9178\u306e\u4ee3\u8b1d\u3092\u52a9\u3051\u308b\u3053\u3068\u3067\u3001\u514d\u75ab\u6a5f\u80fd\u3092\u6b63\u5e38\u306b\u7dad\u6301\u3057\u305f\u308a\u3001\u76ae\u819a\u306e\u62b5\u6297\u529b\u3092\u9ad8\u3081\u308b\u50cd\u304d\u304c\u3042\u308a\u307e\u3059\u3002\u305d\u306e\u305f\u3081\u4e0d\u8db3\u3059\u308b\u3068\u3001\u76ae\u819a\u306e\u304b\u3086\u307f\u3084\u708e\u75c7\u3001\u8ca7\u8840\u3001\u3051\u3044\u308c\u3093\u3084\u3080\u304f\u307f\u3001\u4e0b\u75e2\u3068\u3044\u3063\u305f\u75c7\u72b6\u304c\u8d77\u304d\u307e\u3059\u3002<\/p>\n<h4>\u30d3\u30bf\u30df\u30f3B12\uff5e\u8840\u6db2\u3092\u3064\u304f\u308b\u305f\u3081\u306b\u6b20\u304b\u305b\u306a\u3044\u6804\u990a\u7d20\uff5e<\/h4>\n<p>\u30d3\u30bf\u30df\u30f3B12\u306f\u6b63\u5e38\u306a\u8d64\u8840\u7403\u306e\u751f\u6210\u306b\u95a2\u308f\u308b\u305f\u3081\u3001\u8840\u6db2\u3092\u4f5c\u308b\u305f\u3081\u306b\u306f\u6b20\u304b\u305b\u306a\u3044\u6804\u990a\u7d20\u3067\u3059\u3002\u307e\u305f\u3001DNA\u306e\u5408\u6210\u3001\u795e\u7d4c\u6a5f\u80fd\u3092\u6b63\u5e38\u306b\u4fdd\u3064\u50cd\u304d\u304c\u3042\u308b\u3060\u3051\u3067\u306a\u304f\u3001\u6700\u8fd1\u306e\u7814\u7a76\u3067\u306f\u3001\u7761\u7720\u3068\u95a2\u9023\u3059\u308b\u53ef\u80fd\u6027\u3082\u308f\u304b\u3063\u3066\u304d\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u305d\u306e\u305f\u3081\u3001\u30d3\u30bf\u30df\u30f3B12\u304c\u4e0d\u8db3\u3059\u308b\u3068\u3001\u8ca7\u8840\u3092\u306f\u3058\u3081\u3001\u98df\u6b32\u4e0d\u632f\u3001\u4f53\u91cd\u6e1b\u5c11\u3001\u7761\u7720\u969c\u5bb3\u3092\u62db\u304f\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<h4>\u8449\u9178\uff5e\u7d30\u80de\u306e\u751f\u7523\u3001\u518d\u751f\u3092\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u6804\u990a\u7d20\uff5e<\/h4>\n<p>\u8449\u9178\u3082\u30d3\u30bf\u30df\u30f3B12\u3068\u540c\u69d8\u306b\u3001<span style=\"background-color: #ffff99;\"><strong>\u8d64\u8840\u7403\u306e\u751f\u6210\u306b\u95a2\u308f\u308b\u6804\u990a\u7d20<\/strong><\/span>\u3067\u3059\u3002\u307e\u305f\u3001DNA\u3084\u30bf\u30f3\u30d1\u30af\u8cea\u306e\u5408\u6210\u306a\u3069\u7d30\u80de\u306e\u751f\u7523\u3001\u518d\u751f\u3092\u30b5\u30dd\u30fc\u30c8\u3057\u307e\u3059\u3002\u305d\u306e\u305f\u3081\u3001\u3068\u304f\u306b\u7d30\u80de\u5897\u6b96\u304c\u6d3b\u767a\u306a\u80ce\u5150\u306e\u767a\u80b2\u306b\u91cd\u8981\u306a\u5f79\u5272\u3092\u679c\u305f\u3057\u307e\u3059\u3002<\/p>\n<p>\u8449\u9178\u304c\u4e0d\u8db3\u3059\u308b\u3068\u3001\u8ca7\u8840\u3060\u3051\u3067\u306a\u304f\u3001\u80ce\u5150\u3084\u4e73\u5150\u306e\u6210\u9577\u4e0d\u826f\u3092\u53ca\u307c\u3059\u53ef\u80fd\u6027\u304c\u6307\u6458\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<h4>\u30d3\u30aa\u30c1\u30f3\uff5e\u808c\u3001\u9aea\u306e\u6bdb\u306e\u5065\u5eb7\u7dad\u6301\u306b\u6b20\u304b\u305b\u306a\u3044\u6804\u990a\u7d20\uff5e<\/h4>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-10334\" src=\"https:\/\/vitabrid.co.jp\/articles\/beauty\/wp-content\/uploads\/2022\/03\/23157025_s.jpg\" alt=\"\" width=\"640\" height=\"480\" srcset=\"https:\/\/vitabrid.co.jp\/articles\/beauty\/wp-content\/uploads\/2022\/03\/23157025_s.jpg 640w, https:\/\/vitabrid.co.jp\/articles\/beauty\/wp-content\/uploads\/2022\/03\/23157025_s-300x225.jpg 300w, https:\/\/vitabrid.co.jp\/articles\/beauty\/wp-content\/uploads\/2022\/03\/23157025_s-530x398.jpg 530w, https:\/\/vitabrid.co.jp\/articles\/beauty\/wp-content\/uploads\/2022\/03\/23157025_s-565x424.jpg 565w, https:\/\/vitabrid.co.jp\/articles\/beauty\/wp-content\/uploads\/2022\/03\/23157025_s-533x400.jpg 533w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/p>\n<p>\u30d3\u30aa\u30c1\u30f3\u306f\u300c\u30d3\u30bf\u30df\u30f3H\u300d\u3068\u547c\u3070\u308c\u3001\u7cd6\u8cea\u3001\u30bf\u30f3\u30d1\u30af\u8cea\u3001\u8102\u8cea\u306e\u4ee3\u8b1d\u3092\u52a9\u3051\u308b\u307b\u304b\u3001\u808c\u3084\u9aea\u3001\u722a\u306e\u5065\u5eb7\u3092\u7dad\u6301\u3059\u308b\u50cd\u304d\u304c\u3042\u308a\u307e\u3059\u3002\u4e0d\u8db3\u3059\u308b\u3068\u3001\u76ae\u819a\u708e\u3084\u53e3\u5185\u708e\u3001\u8131\u6bdb\u3001\u5410\u304d\u6c17\u3068\u3044\u3063\u305f\u75c7\u72b6\u304c\u8d77\u3053\u308a\u307e\u3059\u3002<\/p>\n<p>\u306a\u304a\u3001\u30d3\u30aa\u30c1\u30f3\u306f\u4f53\u5185\u3067\u751f\u6210\u3067\u304d\u306a\u3044\u305f\u3081\u3001\u98df\u54c1\u306b\u3088\u308b\u6442\u53d6\u304c\u6b20\u304b\u305b\u307e\u305b\u3093\u3002<\/p>\n<h3>\u30d3\u30bf\u30df\u30f3B\u306f\u98df\u4e8b\u3067\u6442\u53d6\u3057\u3084\u3059\u3044\u6804\u990a\u7d20\u3060\u304c\u30fb\u30fb\u30fb<\/h3>\n<p>\u7d39\u4ecb\u3057\u305f\u3088\u3046\u306b\u6ca2\u5c71\u306e\u7a2e\u985e\u304c\u3042\u308b\u30d3\u30bf\u30df\u30f3B\u7fa4\u3067\u3059\u304c\u3001\u57fa\u672c\u7684\u306b\u306f\u666e\u901a\u306b\u5065\u5eb7\u7684\u306a\u98df\u751f\u6d3b\u3092\u7d99\u7d9a\u3067\u304d\u3066\u3044\u308c\u3070\u88dc\u3046\u3053\u3068\u306e\u3067\u304d\u308b\u6804\u990a\u7d20\u3067\u3059\u3002<\/p>\n<p>\u3057\u304b\u3057\u3001\u98df\u54c1\u306e\u7cbe\u88fd\u3001\u52a0\u5de5\u306e\u904e\u7a0b\u3067\u5931\u308f\u308c\u3066\u3044\u304f\u305f\u3081\u52a0\u5de5\u98df\u54c1\u304c\u591a\u3044\u98df\u751f\u6d3b\u306e\u65b9\u306f\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002\u307e\u305f\u30a2\u30eb\u30b3\u30fc\u30eb\u306e\u6442\u53d6\u3084\u30b9\u30c8\u30ec\u30b9\u904e\u591a\u306e\u751f\u6d3b\u3092\u9001\u3063\u3066\u3044\u308b\u5834\u5408\u306f\u6d88\u8cbb\u91cf\u304c\u591a\u304f\u306a\u308a\u4e0d\u8db3\u304c\u3061\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n<p><strong>\u52a0\u5de5\u98df\u54c1\u3084\u4fdd\u5b58\u98df\u54c1\u3092\u98df\u3079\u308b\u6a5f\u4f1a\u304c\u591a\u3044\u65b9\u3001\u98f2\u9152\u306e\u7fd2\u6163\u304c\u3042\u308b\u65b9\u3001\u30b9\u30c8\u30ec\u30b9\u3092\u62b1\u3048\u3066\u3044\u308b\u65b9\u306f\u610f\u8b58\u7684\u306b\u30d3\u30bf\u30df\u30f3B\u7fa4\u3092\u6442\u53d6<\/strong>\u3059\u308b\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<h3>\u30d3\u30bf\u30df\u30f3B\u7fa4\u306e\u6442\u53d6\u57fa\u6e96<\/h3>\n<p>\u6210\u4eba\u306b\u304a\u3051\u308b\u30d3\u30bf\u30df\u30f3B\u7fa4\u306e\u6442\u53d6\u57fa\u6e96\u91cf\u306f\u4ee5\u4e0b\u306e\u901a\u308a\u3067\u3059\u3002<\/p>\n<table style=\"width: 92.6386%;\">\n<tbody>\n<tr>\n<td style=\"width: 33.1395%;\" width=\"113\">\u30d3\u30bf\u30df\u30f3B\u7fa4<\/td>\n<td style=\"width: 33.1395%;\" width=\"113\">\u6210\u4eba\u7537\u6027<\/td>\n<td style=\"width: 112.791%;\" width=\"113\">\u6210\u4eba\u5973\u6027<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 33.1395%;\" width=\"113\">\u30d3\u30bf\u30df\u30f3B1<\/td>\n<td style=\"width: 33.1395%;\" width=\"113\">1.4mg<\/td>\n<td style=\"width: 112.791%;\" width=\"113\">1.1mg<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 33.1395%;\" width=\"113\">\u30d3\u30bf\u30df\u30f3B2<\/td>\n<td style=\"width: 33.1395%;\" width=\"113\">1.6mg<\/td>\n<td style=\"width: 112.791%;\" width=\"113\">1.2mg<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 33.1395%;\" width=\"113\">\u30ca\u30a4\u30a2\u30b7\u30f3<\/td>\n<td style=\"width: 33.1395%;\" width=\"113\">15mgNE<\/td>\n<td style=\"width: 112.791%;\" width=\"113\">11mgNE<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 33.1395%;\" width=\"113\">\u30d1\u30f3\u30c8\u30c6\u30f3\u9178<\/td>\n<td style=\"width: 33.1395%;\" width=\"113\">6mg<\/td>\n<td style=\"width: 112.791%;\" width=\"113\">5mg<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 33.1395%;\" width=\"113\">\u30d3\u30bf\u30df\u30f3B6<\/td>\n<td style=\"width: 33.1395%;\" width=\"113\">1.4mg<\/td>\n<td style=\"width: 112.791%;\" width=\"113\">1.1mg<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 33.1395%;\" width=\"113\">\u30d3\u30bf\u30df\u30f3B12<\/td>\n<td style=\"width: 33.1395%;\" width=\"113\">2.4mg<\/td>\n<td style=\"width: 112.791%;\" width=\"113\">2.4mg<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 33.1395%;\" width=\"113\">\u8449\u9178<\/td>\n<td style=\"width: 33.1395%;\" width=\"113\">240\u00b5g<\/td>\n<td style=\"width: 112.791%;\" width=\"113\">240\u00b5g<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 33.1395%;\" width=\"113\">\u30d3\u30aa\u30c1\u30f3<\/td>\n<td style=\"width: 33.1395%;\" width=\"113\">50\u00b5g<\/td>\n<td style=\"width: 112.791%;\" width=\"113\">50\u00b5g<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>\u53c2\u8003\uff1a\u539a\u751f\u52b4\u50cd\u7701\u300e<a href=\"https:\/\/www.mhlw.go.jp\/content\/10904750\/000586553.pdf\" target=\"_blank\" rel=\"noopener\">\u65e5\u672c\u4eba\u306e\u98df\u4e8b\u6442\u53d6\u57fa\u6e96\uff082020 \u5e74\u7248\uff09<\/a>\u300f<\/p>\n<p>\u306a\u304a\u3001\u6210\u4eba\u5973\u6027\u3067\u3082\u598a\u5a66\u306e\u5834\u5408\u306f\u6570\u5024\u304c\u5909\u308f\u308a\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<table style=\"width: 93.3219%; height: 547px;\">\n<tbody>\n<tr style=\"height: 80px;\">\n<td style=\"width: 16.4978%; height: 80px;\">\u30d3\u30bf\u30df\u30f3B1<\/td>\n<td style=\"width: 152.573%; height: 80px;\">1.3mg<\/td>\n<\/tr>\n<tr style=\"height: 80px;\">\n<td style=\"width: 16.4978%; height: 80px;\">\u30d3\u30bf\u30df\u30f3B2<\/td>\n<td style=\"width: 152.573%; height: 80px;\">1.5mg<\/td>\n<\/tr>\n<tr style=\"height: 49px;\">\n<td style=\"width: 16.4978%; height: 49px;\">\u30ca\u30a4\u30a2\u30b7\u30f3<\/td>\n<td style=\"width: 152.573%; height: 49px;\">11mgNE<\/td>\n<\/tr>\n<tr style=\"height: 80px;\">\n<td style=\"width: 16.4978%; height: 80px;\">\u30d1\u30f3\u30c8\u30c6\u30f3\u9178<\/td>\n<td style=\"width: 152.573%; height: 80px;\">5mg<\/td>\n<\/tr>\n<tr style=\"height: 80px;\">\n<td style=\"width: 16.4978%; height: 80px;\">\u30d3\u30bf\u30df\u30f3B6<\/td>\n<td style=\"width: 152.573%; height: 80px;\">1.3mg<\/td>\n<\/tr>\n<tr style=\"height: 80px;\">\n<td style=\"width: 16.4978%; height: 80px;\">\u30d3\u30bf\u30df\u30f3B12<\/td>\n<td style=\"width: 152.573%; height: 80px;\">2.8mg<\/td>\n<\/tr>\n<tr style=\"height: 49px;\">\n<td style=\"width: 16.4978%; height: 49px;\">\u8449\u9178<\/td>\n<td style=\"width: 152.573%; height: 49px;\">480\u00b5g<\/td>\n<\/tr>\n<tr style=\"height: 49px;\">\n<td style=\"width: 16.4978%; height: 49px;\">\u30d3\u30aa\u30c1\u30f3<\/td>\n<td style=\"width: 152.573%; height: 49px;\">50\u00b5g<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>\u53c2\u8003\uff1a\u539a\u751f\u52b4\u50cd\u7701\u300e<a href=\"https:\/\/www.mhlw.go.jp\/content\/10904750\/000586553.pdf\" target=\"_blank\" rel=\"noopener\">\u65e5\u672c\u4eba\u306e\u98df\u4e8b\u6442\u53d6\u57fa\u6e96\uff082020 \u5e74\u7248\uff09<\/a>\u300f<\/p>\n<p>\u4e0a\u306e\u8868\u306e\u901a\u308a\u3001\u80ce\u5150\u306e\u767a\u80b2\u306b\u91cd\u8981\u306a\u5f79\u5272\u3092\u679c\u305f\u3059\u8449\u9178\u306f\u500d\u306e\u91cf\u304c\u5fc5\u8981\u306b\u306a\u3063\u3066\u3044\u308b\u3053\u3068\u304c\u5206\u304b\u308a\u307e\u3059\u3002<\/p>\n<p>\u30d3\u30bf\u30df\u30f3B\u7fa4\u305d\u308c\u305e\u308c\u304c\u8c4a\u5bcc\u306b\u542b\u307e\u308c\u308b\u98df\u3079\u7269\u306b\u3064\u3044\u3066\u306f\u3001\u6b21\u7ae0\u3067\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<h4>\u30d3\u30bf\u30df\u30f3B\u30b5\u30d7\u30ea\u306e\u6709\u7528\u6027<\/h4>\n<p>\u524d\u8ff0\u3057\u305f\u6442\u53d6\u57fa\u6e96\u91cf\u3092\u6e80\u305f\u3059\u305f\u3081\u306b\u3001\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u6d3b\u7528\u3059\u308b\u306e\u306f\u6709\u52b9\u3067\u3059\u304c\u3001\u30ca\u30a4\u30a2\u30b7\u30f3\u3084\u30d3\u30bf\u30df\u30f3B6\u3001\u8449\u9178\u306f\u904e\u5270\u6442\u53d6\u306e\u30ea\u30b9\u30af\u304c\u3042\u308b\u3053\u3068\u3067\u77e5\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u3064\u307e\u308a\u3001<strong><span style=\"background-color: #ffff99;\">\u98df\u4e8b\u3067\u5341\u5206\u91cf\u3092\u6442\u53d6\u3067\u304d\u3066\u3044\u308b\u306b\u3082\u304b\u304b\u308f\u3089\u305a\u3001\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u98f2\u7528\u3059\u308b\u3068\u5065\u5eb7\u88ab\u5bb3\u304c\u51fa\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b\u306e\u3067\u3001\u6ce8\u610f\u304c\u5fc5\u8981<\/span><\/strong>\u3067\u3059\u3002<\/p>\n<p>\u9006\u306b\u3001\u30d3\u30bf\u30df\u30f3B1\u3001\u30d1\u30f3\u30c8\u30c6\u30f3\u9178\u306f\u8abf\u7406\u306e\u5f71\u97ff\u3092\u53d7\u3051\u3084\u3059\u3044\u305f\u3081\u3001\u98df\u4e8b\u3067\u5341\u5206\u91cf\u3092\u6442\u308c\u3066\u3044\u306a\u3044\u30b1\u30fc\u30b9\u3082\u73cd\u3057\u304f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n<p>\u300c\u30d3\u30bf\u30df\u30f3B\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u300d\u3068\u3044\u3063\u3066\u3082\u7a2e\u985e\u304c\u8c4a\u5bcc\u306a\u306e\u3067\u3001\u98df\u4e8b\u306e\u50be\u5411\u306a\u3069\u304b\u3089\u81ea\u5206\u306b\u5408\u3063\u305f\u3082\u306e\u3092\u9078\u3076\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<h2>\u30d3\u30bf\u30df\u30f3B\u304c\u8c4a\u5bcc\u306a\u98df\u3079\u7269<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-13386\" src=\"https:\/\/vitabrid.co.jp\/articles\/beauty\/wp-content\/uploads\/2023\/02\/25321756_s.jpg\" alt=\"\" width=\"640\" height=\"427\" srcset=\"https:\/\/vitabrid.co.jp\/articles\/beauty\/wp-content\/uploads\/2023\/02\/25321756_s.jpg 640w, https:\/\/vitabrid.co.jp\/articles\/beauty\/wp-content\/uploads\/2023\/02\/25321756_s-300x200.jpg 300w, https:\/\/vitabrid.co.jp\/articles\/beauty\/wp-content\/uploads\/2023\/02\/25321756_s-530x354.jpg 530w, https:\/\/vitabrid.co.jp\/articles\/beauty\/wp-content\/uploads\/2023\/02\/25321756_s-565x377.jpg 565w, https:\/\/vitabrid.co.jp\/articles\/beauty\/wp-content\/uploads\/2023\/02\/25321756_s-600x400.jpg 600w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/p>\n<p>\u30d3\u30bf\u30df\u30f3B\u7fa4\u304c\u8c4a\u5bcc\u306b\u542b\u307e\u308c\u308b\u4ee3\u8868\u7684\u306a\u98df\u3079\u7269\u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<h3>\u30d3\u30bf\u30df\u30f3B1\u304c\u8c4a\u5bcc\u306a\u98df\u3079\u7269<\/h3>\n<table style=\"width: 90.8581%;\">\n<tbody>\n<tr>\n<td style=\"width: 41.1471%;\" width=\"160\">\u98df\u54c1\u540d<\/td>\n<td style=\"width: 132.872%;\" width=\"227\">\u53ef\u98df\u90e8100g\u5f53\u305f\u308a\u306e\u542b\u6709\u91cf\uff08mg\uff09<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 41.1471%;\" width=\"160\">\u8c5a\u30d2\u30ec<\/td>\n<td style=\"width: 132.872%;\" width=\"227\">2.09<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 41.1471%;\" width=\"160\">\u8c5a\u3082\u3082<\/td>\n<td style=\"width: 132.872%;\" width=\"227\">1.19<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 41.1471%;\" width=\"160\">\u8c5a\u30ed\u30fc\u30b9<\/td>\n<td style=\"width: 132.872%;\" width=\"227\">0.9<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 41.1471%;\" width=\"160\">\u3046\u306a\u304e\uff08\u304b\u3070\u713c\u304d\uff09<\/td>\n<td style=\"width: 132.872%;\" width=\"227\">0.75<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 41.1471%;\" width=\"160\">\u5927\u8c46\uff08\u9ec4\u5927\u8c46\uff09<\/td>\n<td style=\"width: 132.872%;\" width=\"227\">0.71<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 41.1471%;\" width=\"160\">\u305f\u3089\u3053<\/td>\n<td style=\"width: 132.872%;\" width=\"227\">0.77<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>\u53c2\u8003\uff1a\u6587\u90e8\u79d1\u5b66\u7701\u300e<a href=\"https:\/\/fooddb.mext.go.jp\/\" target=\"_blank\" rel=\"noopener\">\u98df\u54c1\u6210\u5206\u30c7\u30fc\u30bf\u30d9\u30fc\u30b9<\/a>\u300f<\/p>\n<p>\u30d3\u30bf\u30df\u30f3B1\u306f\u8c5a\u8089\u3001\u4e2d\u3067\u3082\u30d2\u30ec\u8089\u3001\u3082\u3082\u8089\u306b\u591a\u304f\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u30d3\u30bf\u30df\u30f3B\uff1d\u8c5a\u8089\u3068\u3044\u3046\u30a4\u30e1\u30fc\u30b8\u3092\u304a\u6301\u3061\u306e\u65b9\u3082\u591a\u3044\u304b\u3068\u601d\u3044\u307e\u3059\u304c\u3001\u8c5a\u8089\u4ee5\u5916\u3060\u3068\u3001\u3046\u306a\u304e\u3001\u5927\u8c46\u3001\u305f\u3089\u3053\u306b\u3082\u8c4a\u5bcc\u306b\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<h3>\u30d3\u30bf\u30df\u30f3B2\u304c\u8c4a\u5bcc\u306a\u98df\u3079\u7269<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-13402\" src=\"https:\/\/vitabrid.co.jp\/articles\/beauty\/wp-content\/uploads\/2023\/02\/ee39b5ff94eda97f412e64528c020c1c.jpg\" alt=\"\" width=\"640\" height=\"427\" srcset=\"https:\/\/vitabrid.co.jp\/articles\/beauty\/wp-content\/uploads\/2023\/02\/ee39b5ff94eda97f412e64528c020c1c.jpg 640w, https:\/\/vitabrid.co.jp\/articles\/beauty\/wp-content\/uploads\/2023\/02\/ee39b5ff94eda97f412e64528c020c1c-300x200.jpg 300w, https:\/\/vitabrid.co.jp\/articles\/beauty\/wp-content\/uploads\/2023\/02\/ee39b5ff94eda97f412e64528c020c1c-530x354.jpg 530w, https:\/\/vitabrid.co.jp\/articles\/beauty\/wp-content\/uploads\/2023\/02\/ee39b5ff94eda97f412e64528c020c1c-565x377.jpg 565w, https:\/\/vitabrid.co.jp\/articles\/beauty\/wp-content\/uploads\/2023\/02\/ee39b5ff94eda97f412e64528c020c1c-600x400.jpg 600w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/p>\n<p>&nbsp;<\/p>\n<table style=\"width: 89.7239%;\">\n<tbody>\n<tr>\n<td style=\"width: 41.1471%;\" width=\"160\">\u98df\u54c1\u540d<\/td>\n<td style=\"width: 131.421%;\" width=\"227\">\u53ef\u98df\u90e8100g\u5f53\u305f\u308a\u306e\u542b\u6709\u91cf\uff08mg\uff09<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 41.1471%;\" width=\"160\">\u8c5a\u30ec\u30d0\u30fc<\/td>\n<td style=\"width: 131.421%;\" width=\"227\">3.6<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 41.1471%;\" width=\"160\">\u725b\u30ec\u30d0\u30fc<\/td>\n<td style=\"width: 131.421%;\" width=\"227\">3.0<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 41.1471%;\" width=\"160\">\u713c\u304d\u306e\u308a<\/td>\n<td style=\"width: 131.421%;\" width=\"227\">2.33<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 41.1471%;\" width=\"160\">\u4e7e\u71e5\u3057\u3044\u305f\u3051<\/td>\n<td style=\"width: 131.421%;\" width=\"227\">1.74<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 41.1471%;\" width=\"160\">\u30a2\u30fc\u30e2\u30f3\u30c9<\/td>\n<td style=\"width: 131.421%;\" width=\"227\">1.1<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 41.1471%;\" width=\"160\">\u3044\u306a\u3054\u306e\u4f43\u716e<\/td>\n<td style=\"width: 131.421%;\" width=\"227\">1.0<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>\u53c2\u8003\uff1a\u6587\u90e8\u79d1\u5b66\u7701\u300e<a href=\"https:\/\/fooddb.mext.go.jp\/\" target=\"_blank\" rel=\"noopener\">\u98df\u54c1\u6210\u5206\u30c7\u30fc\u30bf\u30d9\u30fc\u30b9<\/a>\u300f<\/p>\n<p>\u30d3\u30bf\u30df\u30f3B2\u306f\u30ec\u30d0\u30fc\u3060\u3051\u3067\u306a\u304f\u3001\u8089\u306e\u809d\u81d3\u5168\u822c\u306b\u591a\u304f\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u713c\u304d\u306e\u308a\u306b\u306f\u30d3\u30bf\u30df\u30f3B2\u304c\u8c4a\u5bcc\u306b\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u304c\u3001\u5fc5\u8981\u91cf\u3092\u6442\u53d6\u3059\u308b\u306b\u306f\u3001\u81a8\u5927\u306a\u91cf\uff08\u7d0425\u679a\u4ee5\u4e0a\uff09\u3092\u98df\u3079\u306a\u3044\u3068\u3044\u3051\u306a\u3044\u8a08\u7b97\u306b\u306a\u308b\u306e\u3067\u3001\u52b9\u7387\u7684\u306b\u6442\u53d6\u3059\u308b\u306a\u3089\u30ec\u30d0\u30fc\u3092\u306f\u3058\u3081\u3001\u30a2\u30fc\u30e2\u30f3\u30c9\u306a\u3069\u306e\u30ca\u30c3\u30c4\u985e\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n<h3>\u00a0\u30ca\u30a4\u30a2\u30b7\u30f3\uff08\u30d3\u30bf\u30df\u30f3B3\uff09\u304c\u8c4a\u5bcc\u306a\u98df\u3079\u7269<\/h3>\n<p>&nbsp;<\/p>\n<table style=\"width: 90.4011%;\">\n<tbody>\n<tr>\n<td style=\"width: 41.1471%;\" width=\"160\">\u98df\u54c1\u540d<\/td>\n<td style=\"width: 133.049%;\" width=\"227\">\u53ef\u98df\u90e8100g\u5f53\u305f\u308a\u306e\u542b\u6709\u91cf\uff08mg\uff09<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 41.1471%;\" width=\"160\">\u4e7e\u71e5\u307e\u3044\u305f\u3051<\/td>\n<td style=\"width: 133.049%;\" width=\"227\">64.0<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 41.1471%;\" width=\"160\">\u305f\u3089\u3053<\/td>\n<td style=\"width: 133.049%;\" width=\"227\">50.0<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 41.1471%;\" width=\"160\">\u843d\u82b1\u751f<\/td>\n<td style=\"width: 133.049%;\" width=\"227\">23.0<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 41.1471%;\" width=\"160\">\u307e\u3050\u308d(\u3073\u3093\u306a\u304c)<\/td>\n<td style=\"width: 133.049%;\" width=\"227\">21.0<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 41.1471%;\" width=\"160\">\u304b\u3064\u304a<\/td>\n<td style=\"width: 133.049%;\" width=\"227\">19.0<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 41.1471%;\" width=\"160\">\u3055\u3070\uff08\u3054\u307e\uff09<\/td>\n<td style=\"width: 133.049%;\" width=\"227\">19.0<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>\u53c2\u8003\uff1a\u6587\u90e8\u79d1\u5b66\u7701\u300e<a href=\"https:\/\/fooddb.mext.go.jp\/\" target=\"_blank\" rel=\"noopener\">\u98df\u54c1\u6210\u5206\u30c7\u30fc\u30bf\u30d9\u30fc\u30b9<\/a>\u300f<\/p>\n<p>\u30ca\u30a4\u30a2\u30b7\u30f3\u306f\u307e\u3044\u305f\u3051\u306e\u307b\u304b\u3001\u307e\u3050\u308d\u3001\u304b\u3064\u304a\u3001\u3055\u3070\u306a\u3069\u306e\u9b5a\u4ecb\u985e\u306b\u591a\u304f\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002\u9b5a\u3092\u8abf\u7406\u3059\u308b\u306e\u304c\u9762\u5012\u3068\u3044\u3046\u65b9\u306f\u30b5\u30d0\u7f36\u306a\u3069\u3092\u6d3b\u7528\u3059\u308b\u306e\u3082\u3044\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n<h3>\u30d1\u30f3\u30c8\u30c6\u30f3\u9178\uff08\u30d3\u30bf\u30df\u30f3B5\uff09\u304c\u8c4a\u5bcc\u306a\u98df\u3079\u7269<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-13404\" src=\"https:\/\/vitabrid.co.jp\/articles\/beauty\/wp-content\/uploads\/2023\/02\/39264f98708d6b74c3878a84c1dba9ee.jpg\" alt=\"\" width=\"640\" height=\"427\" srcset=\"https:\/\/vitabrid.co.jp\/articles\/beauty\/wp-content\/uploads\/2023\/02\/39264f98708d6b74c3878a84c1dba9ee.jpg 640w, https:\/\/vitabrid.co.jp\/articles\/beauty\/wp-content\/uploads\/2023\/02\/39264f98708d6b74c3878a84c1dba9ee-300x200.jpg 300w, https:\/\/vitabrid.co.jp\/articles\/beauty\/wp-content\/uploads\/2023\/02\/39264f98708d6b74c3878a84c1dba9ee-530x354.jpg 530w, https:\/\/vitabrid.co.jp\/articles\/beauty\/wp-content\/uploads\/2023\/02\/39264f98708d6b74c3878a84c1dba9ee-565x377.jpg 565w, https:\/\/vitabrid.co.jp\/articles\/beauty\/wp-content\/uploads\/2023\/02\/39264f98708d6b74c3878a84c1dba9ee-600x400.jpg 600w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/p>\n<table style=\"width: 89.6069%;\">\n<tbody>\n<tr>\n<td style=\"width: 41.1471%;\" width=\"160\">\u98df\u54c1\u540d<\/td>\n<td style=\"width: 131.513%;\" width=\"227\">\u53ef\u98df\u90e8100g\u5f53\u305f\u308a\u306e\u542b\u6709\u91cf\uff08mg\uff09<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 41.1471%;\" width=\"160\">\u8c5a\u30ec\u30d0\u30fc<\/td>\n<td style=\"width: 131.513%;\" width=\"227\">7.19<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 41.1471%;\" width=\"160\">\u725b\u30ec\u30d0\u30fc<\/td>\n<td style=\"width: 131.513%;\" width=\"227\">6.40<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 41.1471%;\" width=\"160\">\u305f\u3089\u3053<\/td>\n<td style=\"width: 131.513%;\" width=\"227\">3.68<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 41.1471%;\" width=\"160\">\u7d0d\u8c46\uff08\u7cf8\u5f15\u304d\uff09<\/td>\n<td style=\"width: 131.513%;\" width=\"227\">3.60<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 41.1471%;\" width=\"160\">\u4e7e\u71e5\u307e\u3044\u305f\u3051<\/td>\n<td style=\"width: 131.513%;\" width=\"227\">3.67<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 41.1471%;\" width=\"160\">\u5375<\/td>\n<td style=\"width: 131.513%;\" width=\"227\">3.60<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>\u53c2\u8003\uff1a\u6587\u90e8\u79d1\u5b66\u7701\u300e<a href=\"https:\/\/fooddb.mext.go.jp\/\" target=\"_blank\" rel=\"noopener\">\u98df\u54c1\u6210\u5206\u30c7\u30fc\u30bf\u30d9\u30fc\u30b9<\/a>\u300f<\/p>\n<p>\u30d1\u30f3\u30c8\u30c6\u30f3\u9178\u306f\u30d3\u30bf\u30df\u30f3B2\u540c\u69d8\u306b\u3001\u30ec\u30d0\u30fc\u306b\u591a\u304f\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002\u30ec\u30d0\u30fc\u306f\u524d\u8ff0\u3057\u305f\u30ca\u30a4\u30a2\u30b7\u30f3\u3082\u8c4a\u5bcc\u306b\u542b\u3093\u3067\u304a\u308a\u3001\u30d3\u30bf\u30df\u30f3B\u7fa4\u306b\u304a\u3044\u3066\u306f\u300c\u6700\u5f37\u98df\u6750\u300d\u306e\u3072\u3068\u3064\u3067\u3059\u3002<\/p>\n<p>\u307e\u305f\u3001\u30d1\u30f3\u30c8\u30c6\u30f3\u9178\u306f\u6bce\u65e5\u624b\u8efd\u306b\u98df\u3079\u3089\u308c\u308b\u7d0d\u8c46\u306b\u3082\u8c4a\u5bcc\u306b\u542b\u307e\u308c\u3066\u3044\u308b\u305f\u3081\u30011\u65e51\u30d1\u30c3\u30af\u98df\u3079\u308b\u3001\u3068\u3044\u3046\u3088\u3046\u306b\u7fd2\u6163\u5316\u3057\u3066\u3082\u3044\u3044\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n<h3>\u30d3\u30bf\u30df\u30f3B6\u304c\u8c4a\u5bcc\u306a\u98df\u3079\u7269<\/h3>\n<table style=\"width: 89.9803%;\">\n<tbody>\n<tr>\n<td style=\"width: 41.8891%;\" width=\"198\">\u98df\u54c1\u540d<\/td>\n<td style=\"width: 128.428%;\" width=\"274\">\u53ef\u98df\u90e8100g\u5f53\u305f\u308a\u306e\u542b\u6709\u91cf\uff08mg\uff09<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 41.8891%;\" width=\"198\">\u306b\u3093\u306b\u304f<\/td>\n<td style=\"width: 128.428%;\" width=\"274\">1.53<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 41.8891%;\" width=\"198\">\u30d4\u30b9\u30bf\u30c1\u30aa<\/td>\n<td style=\"width: 128.428%;\" width=\"274\">1.22<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 41.8891%;\" width=\"198\">\u307e\u3050\u308d\u8d64\u8eab(\u307f\u306a\u307f\u307e\u3050\u308d)<\/td>\n<td style=\"width: 128.428%;\" width=\"274\">1.08<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 41.8891%;\" width=\"198\">\u725b\u30ec\u30d0\u30fc<\/td>\n<td style=\"width: 128.428%;\" width=\"274\">0.89<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 41.8891%;\" width=\"198\">\u304b\u3064\u304a<\/td>\n<td style=\"width: 128.428%;\" width=\"274\">0.76<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 41.8891%;\" width=\"198\">\u8c5a\u30d2\u30ec<\/td>\n<td style=\"width: 128.428%;\" width=\"274\">0.54<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>\u53c2\u8003\uff1a\u6587\u90e8\u79d1\u5b66\u7701\u300e<a href=\"https:\/\/fooddb.mext.go.jp\/\" target=\"_blank\" rel=\"noopener\">\u98df\u54c1\u6210\u5206\u30c7\u30fc\u30bf\u30d9\u30fc\u30b9<\/a>\u300f<\/p>\n<p>\u306b\u3093\u306b\u304f\u306f\u591a\u304f\u306e\u30d3\u30bf\u30df\u30f3B6\u304c\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u304c\u30011\u56de\u306e\u98df\u4e8b\u3067\u98df\u3079\u308b\u91cf\u3092\u8003\u616e\u3059\u308b\u3068\u3001\u307e\u3050\u308d\u3001\u304b\u3064\u304a\u306a\u3069\u306e\u9b5a\u4ecb\u985e\u3001\u30ec\u30d0\u30fc\u304c\u52b9\u7387\u7684\u306b\u6442\u53d6\u3067\u304d\u308b\u306e\u3067\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n<h3>\u30d3\u30bf\u30df\u30f3B12\u304c\u8c4a\u5bcc\u306a\u98df\u3079\u7269<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-13403\" src=\"https:\/\/vitabrid.co.jp\/articles\/beauty\/wp-content\/uploads\/2023\/02\/1000e9415ef153f6b16c2c2d86c85b1c.jpg\" alt=\"\" width=\"640\" height=\"480\" srcset=\"https:\/\/vitabrid.co.jp\/articles\/beauty\/wp-content\/uploads\/2023\/02\/1000e9415ef153f6b16c2c2d86c85b1c.jpg 640w, https:\/\/vitabrid.co.jp\/articles\/beauty\/wp-content\/uploads\/2023\/02\/1000e9415ef153f6b16c2c2d86c85b1c-300x225.jpg 300w, https:\/\/vitabrid.co.jp\/articles\/beauty\/wp-content\/uploads\/2023\/02\/1000e9415ef153f6b16c2c2d86c85b1c-530x398.jpg 530w, https:\/\/vitabrid.co.jp\/articles\/beauty\/wp-content\/uploads\/2023\/02\/1000e9415ef153f6b16c2c2d86c85b1c-565x424.jpg 565w, https:\/\/vitabrid.co.jp\/articles\/beauty\/wp-content\/uploads\/2023\/02\/1000e9415ef153f6b16c2c2d86c85b1c-533x400.jpg 533w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/p>\n<table style=\"width: 89.0264%;\">\n<tbody>\n<tr>\n<td style=\"width: 41.8891%;\" width=\"198\">\u98df\u54c1\u540d<\/td>\n<td style=\"width: 128.889%;\" width=\"274\">\u53ef\u98df\u90e8100g\u5f53\u305f\u308a\u306e\u542b\u6709\u91cf\uff08\u00b5g\uff09<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 41.8891%;\" width=\"198\">\u3057\u3058\u307f<\/td>\n<td style=\"width: 128.889%;\" width=\"274\">68.4<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 41.8891%;\" width=\"198\">\u5473\u4ed8\u3051\u306e\u308a<\/td>\n<td style=\"width: 128.889%;\" width=\"274\">58.1<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 41.8891%;\" width=\"198\">\u725b\u30ec\u30d0\u30fc<\/td>\n<td style=\"width: 128.889%;\" width=\"274\">52.8<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 41.8891%;\" width=\"198\">\u3042\u3055\u308a<\/td>\n<td style=\"width: 128.889%;\" width=\"274\">52.4<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 41.8891%;\" width=\"198\">\u7261\u8823<\/td>\n<td style=\"width: 128.889%;\" width=\"274\">28.1<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 41.8891%;\" width=\"198\">\u307e\u3055\u3070\u6c34\u716e<\/td>\n<td style=\"width: 128.889%;\" width=\"274\">19.0<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>\u53c2\u8003\uff1a\u6587\u90e8\u79d1\u5b66\u7701\u300e<a href=\"https:\/\/fooddb.mext.go.jp\/\" target=\"_blank\" rel=\"noopener\">\u98df\u54c1\u6210\u5206\u30c7\u30fc\u30bf\u30d9\u30fc\u30b9<\/a>\u300f<\/p>\n<p>\u30d3\u30bf\u30df\u30f3B12\u304c\u591a\u304f\u542b\u307e\u308c\u3066\u3044\u308b\u98df\u54c1\u306f\u3057\u3058\u307f\u3084\u3042\u3055\u308a\u3001\u7261\u8823\u306a\u3069\u306e\u8c9d\u985e\u306b\u3002\u307e\u305f\u3001\u3055\u3070\u3084\u3055\u3093\u307e\u306a\u3069\u306e\u9752\u9b5a\u3001\u4e0a\u306e\u8868\u306b\u306f\u8a18\u8f09\u3057\u3066\u3044\u306a\u3044\u3067\u3059\u304c\u725b\u3001\u8c5a\u3001\u9d8f\u306e\u30ec\u30d0\u30fc\u306b\u3082\u8c4a\u5bcc\u306b\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<h3>\u8449\u9178\u304c\u8c4a\u5bcc\u306a\u98df\u3079\u7269<\/h3>\n<table style=\"width: 90.0625%;\">\n<tbody>\n<tr>\n<td style=\"width: 41.8891%;\" width=\"198\">\u98df\u54c1\u540d<\/td>\n<td style=\"width: 128.934%;\" width=\"274\">\u53ef\u98df\u90e8100g\u5f53\u305f\u308a\u306e\u542b\u6709\u91cf\uff08\u00b5g\uff09<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 41.8891%;\" width=\"198\">\u713c\u304d\u306e\u308a<\/td>\n<td style=\"width: 128.934%;\" width=\"274\">1900<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 41.8891%;\" width=\"198\">\u30d1\u30bb\u30ea<\/td>\n<td style=\"width: 128.934%;\" width=\"274\">1400<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 41.8891%;\" width=\"198\">\u30d6\u30ed\u30c3\u30b3\u30ea\u30fc<\/td>\n<td style=\"width: 128.934%;\" width=\"274\">450<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 41.8891%;\" width=\"198\">\u679d\u8c46<\/td>\n<td style=\"width: 128.934%;\" width=\"274\">320<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 41.8891%;\" width=\"198\">\u307b\u3046\u308c\u3093\u8349<\/td>\n<td style=\"width: 128.934%;\" width=\"274\">210<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 41.8891%;\" width=\"198\">\u7d0d\u8c46\uff08\u7cf8\u5f15\u304d\uff09<\/td>\n<td style=\"width: 128.934%;\" width=\"274\">120<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>\u53c2\u8003\uff1a\u6587\u90e8\u79d1\u5b66\u7701\u300e<a href=\"https:\/\/fooddb.mext.go.jp\/\" target=\"_blank\" rel=\"noopener\">\u98df\u54c1\u6210\u5206\u30c7\u30fc\u30bf\u30d9\u30fc\u30b9<\/a>\u300f<\/p>\n<p>\u713c\u304d\u306e\u308a\u3084\u30d1\u30bb\u30ea\u306f\u8449\u9178\u3092\u591a\u304f\u542b\u3093\u3067\u3044\u307e\u3059\u304c\u30011\u98df\u3067\u98df\u3079\u308b\u91cf\u306f\u3042\u307e\u308a\u591a\u304f\u306a\u3044\u306e\u3067\u30d6\u30ed\u30c3\u30b3\u30ea\u30fc\u3084\u307b\u3046\u308c\u3093\u8349\u306a\u3069\u306e\u7dd1\u9ec4\u8272\u91ce\u83dc\u3001\u679d\u8c46\u3001\u7d0d\u8c46\u306a\u3069\u306e\u8c46\u985e\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n<h3>\u30d3\u30aa\u30c1\u30f3\u304c\u8c4a\u5bcc\u306a\u98df\u3079\u7269<\/h3>\n<table style=\"width: 90.9406%;\">\n<tbody>\n<tr>\n<td style=\"width: 44.4444%;\" width=\"198\">\u98df\u54c1\u540d<\/td>\n<td style=\"width: 127.932%;\" width=\"246\">\u53ef\u98df\u90e8100g\u5f53\u305f\u308a\u306e\u542b\u6709\u91cf\uff08\u00b5g\uff09<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 44.4444%;\" width=\"198\">\u4e7e\u71e5\u307e\u3044\u305f\u3051<\/td>\n<td style=\"width: 127.932%;\" width=\"246\">240.0<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 44.4444%;\" width=\"198\">\u843d\u82b1\u751f<\/td>\n<td style=\"width: 127.932%;\" width=\"246\">92.0<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 44.4444%;\" width=\"198\">\u725b\u30ec\u30d0\u30fc<\/td>\n<td style=\"width: 127.932%;\" width=\"246\">76.0<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 44.4444%;\" width=\"198\">\u713c\u304d\u306e\u308a<\/td>\n<td style=\"width: 127.932%;\" width=\"246\">47.0<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 44.4444%;\" width=\"198\">\u4e7e\u71e5\u3057\u3044\u305f\u3051<\/td>\n<td style=\"width: 127.932%;\" width=\"246\">41.0<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 44.4444%;\" width=\"198\">\u9d8f\u5375<\/td>\n<td style=\"width: 127.932%;\" width=\"246\">24.0<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>\u53c2\u8003\uff1a\u6587\u90e8\u79d1\u5b66\u7701\u300e<a href=\"https:\/\/fooddb.mext.go.jp\/\" target=\"_blank\" rel=\"noopener\">\u98df\u54c1\u6210\u5206\u30c7\u30fc\u30bf\u30d9\u30fc\u30b9<\/a>\u300f<\/p>\n<p>\u30d3\u30aa\u30c1\u30f3\u306f\u304d\u306e\u3053\u985e\u3001\u30ec\u30d0\u30fc\u3001\u5927\u8c46\u985e\u306e\u98df\u54c1\u306b\u591a\u304f\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002\u307e\u305f\u3001\u8abf\u7406\u306e\u904e\u7a0b\u3067\u5206\u89e3\u3055\u308c\u306b\u304f\u3044\u3068\u3044\u3046\u7279\u9577\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<h2>\u3010\u76ee\u7684\u5225\u3011\u6700\u5f37\u30d3\u30bf\u30df\u30f3B\u30ec\u30b7\u30d4<\/h2>\n<p>\u5192\u982d\u3067\u89e3\u8aac\u3057\u305f\u3088\u3046\u306b\u3001\u30d3\u30bf\u30df\u30f3B\u7fa4\u306f\u7a2e\u985e\u304c\u591a\u3044\u305f\u3081\u3001\u69d8\u3005\u306a\u50cd\u304d\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u3053\u3053\u3067\u306f\u3001\u76ee\u7684\u5225\u306b\u30d3\u30bf\u30df\u30f3B\u3092\u52b9\u7387\u7684\u306b\u6442\u53d6\u3067\u304d\u308b\u30ec\u30b7\u30d4\u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<h3>\u808c\u8352\u308c\u3001\u30cb\u30ad\u30d3\u304c\u6c17\u306b\u306a\u308b\u4eba<\/h3>\n<p>\u30d3\u30bf\u30df\u30f3B\u7fa4\u306f\u7dcf\u3058\u3066\u3001\u808c\u306e\u5065\u5eb7\u3092\u7dad\u6301\u3059\u308b\u50cd\u304d\u304c\u3042\u308a\u307e\u3059\u304c\u3001\u4e2d\u3067\u3082\u30d3\u30aa\u30c1\u30f3\u3001\u307e\u305f\u808c\u8352\u308c\u306e\u539f\u56e0\u3068\u306a\u308b\u30b9\u30c8\u30ec\u30b9\u3092\u7de9\u548c\u3059\u308b\u4f5c\u7528\u304c\u3042\u308b\u30d1\u30f3\u30c8\u30c6\u30f3\u9178\u304c\u8c4a\u5bcc\u306a\u98df\u3079\u7269\u3092\u4f7f\u3063\u305f\u6599\u7406\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n<h4>\u3057\u3044\u305f\u3051\u306e\u305f\u3089\u3053\u30b9\u30d1\u30b2\u30c3\u30c6\u30a3<\/h4>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-13387\" src=\"https:\/\/vitabrid.co.jp\/articles\/beauty\/wp-content\/uploads\/2023\/02\/490e9d2226ed38fbcb32e9ac6599dbf6.jpg\" alt=\"\" width=\"800\" height=\"500\" srcset=\"https:\/\/vitabrid.co.jp\/articles\/beauty\/wp-content\/uploads\/2023\/02\/490e9d2226ed38fbcb32e9ac6599dbf6.jpg 800w, https:\/\/vitabrid.co.jp\/articles\/beauty\/wp-content\/uploads\/2023\/02\/490e9d2226ed38fbcb32e9ac6599dbf6-300x188.jpg 300w, https:\/\/vitabrid.co.jp\/articles\/beauty\/wp-content\/uploads\/2023\/02\/490e9d2226ed38fbcb32e9ac6599dbf6-768x480.jpg 768w, https:\/\/vitabrid.co.jp\/articles\/beauty\/wp-content\/uploads\/2023\/02\/490e9d2226ed38fbcb32e9ac6599dbf6-530x331.jpg 530w, https:\/\/vitabrid.co.jp\/articles\/beauty\/wp-content\/uploads\/2023\/02\/490e9d2226ed38fbcb32e9ac6599dbf6-565x353.jpg 565w, https:\/\/vitabrid.co.jp\/articles\/beauty\/wp-content\/uploads\/2023\/02\/490e9d2226ed38fbcb32e9ac6599dbf6-710x444.jpg 710w, https:\/\/vitabrid.co.jp\/articles\/beauty\/wp-content\/uploads\/2023\/02\/490e9d2226ed38fbcb32e9ac6599dbf6-725x453.jpg 725w, https:\/\/vitabrid.co.jp\/articles\/beauty\/wp-content\/uploads\/2023\/02\/490e9d2226ed38fbcb32e9ac6599dbf6-640x400.jpg 640w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>&nbsp;<\/p>\n<table>\n<tbody>\n<tr>\n<td width=\"566\">\u6750\u6599\uff081\u4eba\u5206\uff09<\/p>\n<p>\u30fb\u30b9\u30d1\u30b2\u30c3\u30c6\u30a3\u30fb\u30fb\u30fb100g<\/p>\n<p>\u30fb\u3057\u3044\u305f\u3051\u30fb\u30fb\u30fb2\u500b<\/p>\n<p>\u30fb\u305f\u3089\u3053\u30fb\u30fb\u30fb2\u5206\u306e1\u8179<\/p>\n<p>\u30fb\u3081\u3093\u3064\u3086\u30fb\u30fb\u30fb\u9069\u91cf<\/p>\n<p>\u30fb\u713c\u304d\u306e\u308a\u30fb\u30fb\u30fb\u9069\u91cf<\/p>\n<p>\u30fb\u9752\u30cd\u30ae\u30fb\u30fb\u30fb\u9069\u91cf<\/p>\n<p>\u30fb\u5869\u30fb\u30fb\u30fb\u9069\u91cf<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<table style=\"width: 88.9938%;\">\n<tbody>\n<tr>\n<td style=\"width: 100%;\" width=\"566\">\u4f5c\u308a\u65b9<\/p>\n<p>1.\u00a0\u00a0\u00a0\u00a0 \u6c34\u3092\u5165\u308c\u305f\u934b\u306b\u5c0f\u3055\u30581\u676f\u306e\u5869\u3092\u5165\u308c\u3066\u6cb8\u9a30\u3055\u305b\u3001\u30d1\u30b9\u30bf\u3092\u8868\u8a18\u901a\u308a\u306b\u8339\u3067\u308b<\/p>\n<p>2.\u00a0\u00a0\u00a0\u00a0 \u3057\u3044\u305f\u3051\u306f\u8ef8\u3092\u53d6\u308a\u3001\u8584\u5207\u308a\u306b\u3059\u308b<\/p>\n<p>3.\u00a0\u00a0\u00a0\u00a0 \u30d1\u30b9\u30bf\u304c\u8339\u3067\u4e0a\u304c\u308b1\u5206\u524d\u306b\u3057\u3044\u305f\u3051\u3092\u5165\u308c\u308b<\/p>\n<p>4.\u00a0\u00a0\u00a0\u00a0 \u8339\u3067\u305f\u30d1\u30b9\u30bf\u3001\u3057\u3044\u305f\u3051\u3092\u304a\u76bf\u306b\u76db\u308a\u3001\u305f\u3089\u3053\u3068\u6df7\u305c\u5408\u308f\u305b\u308b<\/p>\n<p>5.\u00a0\u00a0\u00a0\u00a0 \u3081\u3093\u3064\u3086\u3067\u5473\u3092\u8abf\u6574\u3057\u3066\u3001\u713c\u304d\u306e\u308a\u3001\u30cd\u30ae\u3092\u6dfb\u3048\u308c\u3070\u5b8c\u6210<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>\u30d1\u30f3\u30c8\u30c6\u30f3\u9178\u304c\u8c4a\u5bcc\u306a\u305f\u3089\u3053\u3068\u30d3\u30aa\u30c1\u30f3\u304c\u8c4a\u5bcc\u306a\u3057\u3044\u305f\u3051\u3092\u4f7f\u3063\u305f\u7c21\u5358\u6599\u7406\u3002 \u4ed8\u3051\u5408\u308f\u305b\u306e\u713c\u304d\u306e\u308a\u306b\u3082\u30d3\u30aa\u30c1\u30f3\u3001\u30d3\u30bf\u30df\u30f3B2\u3001\u30ca\u30a4\u30a2\u30b7\u30f3\u304c\u8c4a\u5bcc\u3067\u3059\u3002<\/p>\n<p>\u305f\u3089\u3053\u306f\u30d1\u30f3\u30c8\u30c6\u30f3\u9178\u4ee5\u5916\u3082\u30d3\u30bf\u30df\u30f3B1\u3001\u30ca\u30a4\u30a2\u30b7\u30f3\u304c\u8c4a\u5bcc\u3067\u3042\u308a\u3001\u69d8\u3005\u306a\u6599\u7406\u306b\u4f7f\u3048\u308b\u306e\u3067\u30d3\u30bf\u30df\u30f3B\u7fa4\u3092\u6442\u53d6\u3067\u304d\u308b\u306b\u306f\u3046\u3063\u3066\u3064\u3051\u306e\u98df\u3079\u7269\u3067\u3059\u3002<\/p>\n<h3>\u30dc\u30c7\u30a3\u30e1\u30a4\u30af\u3057\u305f\u3044\u4eba<\/h3>\n<p>\u7626\u305b\u305f\u3044\u65b9\u3084\u7b4b\u30c8\u30ec\u306b\u52b1\u3093\u3067\u3044\u308b\u65b9\u306b\u304a\u3059\u3059\u3081\u306a\u306e\u306f\u3001\u8102\u8cea\u306e\u4ee3\u8b1d\u3092\u52a9\u3051\u308b\u30d3\u30bf\u30df\u30f3B2\u3068\u30a2\u30df\u30ce\u9178\u306e\u4ee3\u8b1d\u3092\u52a9\u3051\u308b\u30d3\u30bf\u30df\u30f3B6\u304c\u8c4a\u5bcc\u306a\u98df\u6750\u3092\u4f7f\u3063\u305f\u6599\u7406\u3002\u3068\u304f\u306b\u3001\u30d3\u30bf\u30df\u30f3B6\u306f\u30bf\u30f3\u30d1\u30af\u8cea\u306e\u6442\u53d6\u304c\u591a\u3044\u307b\u3069\u5fc5\u8981\u306b\u306a\u308b\u306e\u3067\u3001\u7b4b\u30c8\u30ec\u3092\u3057\u3066\u3044\u308b\u65b9\u306b\u306f\u6b20\u304b\u305b\u307e\u305b\u3093\u3002<\/p>\n<h4>\u8c5a\u30ec\u30d0\u30fc\u306e\u30cb\u30f3\u30cb\u30af\u713c\u304d<\/h4>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-13389\" src=\"https:\/\/vitabrid.co.jp\/articles\/beauty\/wp-content\/uploads\/2023\/02\/020e209a10564be8d4cdc217a3aced01.jpg\" alt=\"\" width=\"800\" height=\"500\" srcset=\"https:\/\/vitabrid.co.jp\/articles\/beauty\/wp-content\/uploads\/2023\/02\/020e209a10564be8d4cdc217a3aced01.jpg 800w, https:\/\/vitabrid.co.jp\/articles\/beauty\/wp-content\/uploads\/2023\/02\/020e209a10564be8d4cdc217a3aced01-300x188.jpg 300w, https:\/\/vitabrid.co.jp\/articles\/beauty\/wp-content\/uploads\/2023\/02\/020e209a10564be8d4cdc217a3aced01-768x480.jpg 768w, https:\/\/vitabrid.co.jp\/articles\/beauty\/wp-content\/uploads\/2023\/02\/020e209a10564be8d4cdc217a3aced01-530x331.jpg 530w, https:\/\/vitabrid.co.jp\/articles\/beauty\/wp-content\/uploads\/2023\/02\/020e209a10564be8d4cdc217a3aced01-565x353.jpg 565w, https:\/\/vitabrid.co.jp\/articles\/beauty\/wp-content\/uploads\/2023\/02\/020e209a10564be8d4cdc217a3aced01-710x444.jpg 710w, https:\/\/vitabrid.co.jp\/articles\/beauty\/wp-content\/uploads\/2023\/02\/020e209a10564be8d4cdc217a3aced01-725x453.jpg 725w, https:\/\/vitabrid.co.jp\/articles\/beauty\/wp-content\/uploads\/2023\/02\/020e209a10564be8d4cdc217a3aced01-640x400.jpg 640w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<table style=\"width: 91.2632%;\">\n<tbody>\n<tr>\n<td style=\"width: 100%;\" width=\"566\">\u6750\u6599\uff081\u4eba\u5206\uff09<\/p>\n<p>\u30fb\u8c5a\u30ec\u30d0\u30fc\u30fb\u30fb\u30fb80g<\/p>\n<p>\u30fb\u30cb\u30f3\u30cb\u30af\u30fb\u30fb\u30fb2\u5206\u306e1\u7247<\/p>\n<p>\u30fb\u7247\u6817\u7c89\u30fb\u30fb\u30fb\u9069\u91cf<\/p>\n<p>\u30fb\u30b5\u30e9\u30c0\u6cb9\u30fb\u30fb\u30fb\u9069\u91cf<\/p>\n<p>\u30fb\u91ac\u6cb9\u30fb\u30fb\u30fb\u5927\u3055\u30581\u676f<\/p>\n<p>\u30fb\u9152\u30fb\u30fb\u30fb\u5c0f\u3055\u30582\u676f<\/p>\n<p>\u30fb\u7802\u7cd6\u30fb\u30fb\u30fb\u5c0f\u3055\u30582\u676f<\/p>\n<p>\u30fb\u9752\u306d\u304e\u30fb\u30fb\u30fb\u9069\u91cf<\/p>\n<p>\u3010\u30bf\u30ec\u3011<\/p>\n<p>\u9152\u30fb\u30fb\u30fb\u5c0f\u3055\u30581\u676f<\/p>\n<p>\u91ac\u6cb9\u30fb\u30fb\u30fb\u5c0f\u3055\u30581\u676f<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<table style=\"width: 92.3143%;\">\n<tbody>\n<tr>\n<td style=\"width: 100%;\" width=\"566\">\u4f5c\u308a\u65b9<\/p>\n<p>1.\u00a0\u00a0\u00a0\u00a0 \u30ec\u30d0\u30fc\u30925mm\u5e45\u306b\u30ab\u30c3\u30c8\u3001\u6c37\u6c34\u306b20\u5206\u4ed8\u3051\u308b<\/p>\n<p>2.\u00a0\u00a0\u00a0\u00a0 \u305d\u3053\u306b\u30bf\u30ec\u7528\u306e\u9152\u3068\u91ac\u6cb9\u3092\u5165\u308c\u3066\u63c9\u307f\u3053\u3080<\/p>\n<p>3.\u00a0\u00a0\u00a0\u00a0 \u3055\u3089\u306b\u7247\u6817\u7c89\u3092\u5165\u308c\u3066\u3001\u63c9\u307f\u8fbc\u3080<\/p>\n<p>4.\u00a0\u00a0\u00a0\u00a0 \u30cb\u30f3\u30cb\u30af\u3092\u304a\u308d\u3059<\/p>\n<p>5.\u00a0\u00a0\u00a0\u00a0 \u30d5\u30e9\u30a4\u30d1\u30f3\u306b\u30b5\u30e9\u30c0\u6cb9\u3092\u6577\u3044\u3066\u3001\u4e2d\u706b\u30671\u5206\u5f31\u7092\u3081\u308b<\/p>\n<p>6.\u00a0\u00a0\u00a0\u00a0 \u305d\u3053\u306b\u304a\u308d\u3057\u305f\u30cb\u30f3\u30cb\u30af\u3001\u91ac\u6cb9\u3001\u9152\u3001\u7802\u7cd6\u3092\u5165\u308c\u308b<\/p>\n<p>7.\u00a0\u00a0\u00a0\u00a0 \u7167\u308a\u304c\u51fa\u308b\u307e\u3067\u4e2d\u706b\u3067\u7092\u3081\u305f\u3089\u304a\u76bf\u306b\u76db\u308a\u4ed8\u3051\u3001\u9752\u30cd\u30ae\u3092\u6dfb\u3048\u308c\u3070\u5b8c\u6210<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>\u30d3\u30bf\u30df\u30f3B2\u3001B6\u304c\u3068\u3082\u306b\u8c4a\u5bcc\u306a\u30ec\u30d0\u30fc\u306b\u3001\u30d3\u30bf\u30df\u30f3B6\u304c\u8c4a\u5bcc\u306a\u306b\u3093\u306b\u304f\u3092\u5408\u308f\u305b\u305f\u6599\u7406\u3002\u5148\u8ff0\u3057\u305f\u3088\u3046\u306b\u3001\u30ec\u30d0\u30fc\u306f\u725b\u3001\u8c5a\u3001\u9d8f\u554f\u308f\u305a\u30d3\u30bf\u30df\u30f3B\u7fa4\u304c\u8c4a\u5bcc\u306a\u300c\u6700\u5f37\u98df\u6750\u300d\u306e\u3072\u3068\u3064\u306a\u306e\u3067\u3001\u82e6\u624b\u3067\u306a\u3044\u65b9\u306f\u610f\u8b58\u7684\u306b\u98df\u3079\u308b\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<h3>\u75b2\u52b4\u3092\u56de\u5fa9\u3057\u305f\u3044\u4eba<\/h3>\n<p>\u75b2\u52b4\u56de\u5fa9\u306b\u6b20\u304b\u305b\u306a\u3044\u30d3\u30bf\u30df\u30f3B1\u3001\u4e0d\u8db3\u3059\u308b\u3068\u30e1\u30f3\u30bf\u30eb\u306b\u60aa\u5f71\u97ff\u3092\u53ca\u307c\u3059\u30ca\u30a4\u30a2\u30b7\u30f3\u304c\u8c4a\u5bcc\u306a\u98df\u3079\u7269\u3092\u4f7f\u3063\u305f\u6599\u7406\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n<h4>\u821e\u8338\u306e\u8c5a\u8089\u5dfb\u304d<\/h4>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-13390\" src=\"https:\/\/vitabrid.co.jp\/articles\/beauty\/wp-content\/uploads\/2023\/02\/685c71584ff0d468eb189f1f8e96325d.jpg\" alt=\"\" width=\"800\" height=\"500\" srcset=\"https:\/\/vitabrid.co.jp\/articles\/beauty\/wp-content\/uploads\/2023\/02\/685c71584ff0d468eb189f1f8e96325d.jpg 800w, https:\/\/vitabrid.co.jp\/articles\/beauty\/wp-content\/uploads\/2023\/02\/685c71584ff0d468eb189f1f8e96325d-300x188.jpg 300w, https:\/\/vitabrid.co.jp\/articles\/beauty\/wp-content\/uploads\/2023\/02\/685c71584ff0d468eb189f1f8e96325d-768x480.jpg 768w, https:\/\/vitabrid.co.jp\/articles\/beauty\/wp-content\/uploads\/2023\/02\/685c71584ff0d468eb189f1f8e96325d-530x331.jpg 530w, https:\/\/vitabrid.co.jp\/articles\/beauty\/wp-content\/uploads\/2023\/02\/685c71584ff0d468eb189f1f8e96325d-565x353.jpg 565w, https:\/\/vitabrid.co.jp\/articles\/beauty\/wp-content\/uploads\/2023\/02\/685c71584ff0d468eb189f1f8e96325d-710x444.jpg 710w, https:\/\/vitabrid.co.jp\/articles\/beauty\/wp-content\/uploads\/2023\/02\/685c71584ff0d468eb189f1f8e96325d-725x453.jpg 725w, https:\/\/vitabrid.co.jp\/articles\/beauty\/wp-content\/uploads\/2023\/02\/685c71584ff0d468eb189f1f8e96325d-640x400.jpg 640w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>&nbsp;<\/p>\n<table>\n<tbody>\n<tr>\n<td width=\"566\">\u6750\u6599\uff081\u4eba\u5206\uff09<\/p>\n<p>\u30fb\u8c5a\u8584\u5207\u308a\u8089\u30fb\u30fb\u30fb150g<\/p>\n<p>\u30fb\u307e\u3044\u305f\u3051\u30fb\u30fb\u30fb2\u5206\u306e1\u30d1\u30c3\u30af<\/p>\n<p>\u30fb\u5869\u30fb\u30fb\u30fb\u5c11\u3005<\/p>\n<p>\u30fb\u3053\u3057\u3087\u3046\u30fb\u30fb\u30fb\u5c11\u3005<\/p>\n<p>\u30fb\u7247\u6817\u7c89\u30fb\u30fb\u30fb\u9069\u91cf<\/p>\n<p>\u30fb\u30b5\u30e9\u30c0\u6cb9\u30fb\u30fb\u30fb\u9069\u91cf<\/p>\n<p>\u30fb\u91ac\u6cb9\u30fb\u30fb\u30fb\u5927\u3055\u30581\u676f<\/p>\n<p>\u30fb\u7802\u7cd6\u30fb\u30fb\u30fb\u5927\u3055\u30581\u676f<\/p>\n<p>\u30fb\u9162\u30fb\u30fb\u30fb\u5c0f\u3055\u30581\u676f<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>\n<table style=\"width: 87.5068%;\">\n<tbody>\n<tr>\n<td style=\"width: 100%;\" width=\"566\">\u4f5c\u308a\u65b9<\/p>\n<p>1.\u00a0\u00a0\u00a0\u00a0 \u4e00\u53e3\u5927\u306b\u5272\u3044\u305f\u307e\u3044\u305f\u3051\u306b\u8c5a\u8089\u3092\u5dfb\u304f<\/p>\n<p>2.\u00a0\u00a0\u00a0\u00a0 \u5869\u3053\u3057\u3087\u3046\u3092\u632f\u308a\u3001\u5c0f\u9ea6\u7c89\u3092\u4ed8\u3051\u308b<\/p>\n<p>3.\u00a0\u00a0\u00a0\u00a0 \u30b5\u30e9\u30c0\u6cb9\u3092\u6577\u3044\u305f\u30d5\u30e9\u30a4\u30d1\u30f3\u306b\u5165\u308c\u3066\u3001\u8272\u76ee\u304c\u4ed8\u304f\u307e\u3067\u4e2d\u706b\u3067\u713c\u304f<\/p>\n<p>4.\u00a0\u00a0\u00a0\u00a0 \u91ac\u6cb9\u3001\u7802\u7cd6\u3001\u9162\u3092\u5165\u308c\u3066\u716e\u8a70\u3081\u308b<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>\u30d3\u30bf\u30df\u30f3B1\u304c\u8c4a\u5bcc\u306a\u8c5a\u8089\u3068\u30ca\u30a4\u30a2\u30b7\u30f3\u304c\u8c4a\u5bcc\u306a\u821e\u8338\u3092\u5408\u308f\u305b\u305f\u6599\u7406\u3002<\/p>\n<p>\u300c\u30d3\u30bf\u30df\u30f3B\u3092\u6442\u308b\u306a\u3089\u8c5a\u8089\u300d\u3068\u8a00\u308f\u308c\u308b\u307b\u3069\u3001\u8c5a\u8089\u306f\u30d3\u30bf\u30df\u30f3B\u7fa4\u304c\u8c4a\u5bcc\u306a\u306e\u3067\u3001\u7a4d\u6975\u7684\u306b\u98df\u3079\u308b\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<h2>\u00a0\u9593\u98df\u306b\u304a\u3059\u3059\u3081\uff01\u30b3\u30f3\u30d3\u30cb\u3067\u8cb7\u3048\u308b\u30d3\u30bf\u30df\u30f3B\u3092\u88dc\u7d66\u3067\u304d\u308b\u5546\u54c1<\/h2>\n<p>\u30b3\u30f3\u30d3\u30cb\u306a\u3069\u3067\u3001\u3075\u3068\u3057\u305f\u6642\u306b\u8cfc\u5165\u3067\u304d\u308b\u30d3\u30bf\u30df\u30f3B\u7fa4\u304c\u8c4a\u5bcc\u306a\u304a\u3059\u3059\u3081\u5546\u54c1\u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<h3>\u304a\u3059\u3059\u3081\u98df\u3079\u72693\u9078<\/h3>\n<p>\u30fb\u679d\u8c46<\/p>\n<p>\u30fb\u51b7\u3057\u3083\u3076\u30b5\u30e9\u30c0<\/p>\n<p>\u30fb\u30a2\u30fc\u30e2\u30f3\u30c9<\/p>\n<p>\u679d\u8c46\u306f\u30d3\u30bf\u30df\u30f3B1\u3001B2\u3001B6\u304c\u8c4a\u5bcc\u306b\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002\u51b7\u51cd\u98df\u54c1\u3068\u3057\u3066\u8ca9\u58f2\u3055\u308c\u3066\u3044\u308b\u3053\u3068\u304c\u591a\u304f\u3001\u98df\u4e8b\u3068\u3057\u3066\u3082\u3001\u9593\u98df\u3068\u3057\u3066\u3082\u98df\u3079\u3089\u308c\u308b\u306e\u3067\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n<p>\u51b7\u3057\u3083\u3076\u30b5\u30e9\u30c0\u306f\u30b3\u30f3\u30d3\u30cb\u3067\u8cfc\u5165\u3067\u304d\u308b\u8c5a\u8089\u6599\u7406\u306e\u4ee3\u8868\u683c\u3067\u3059\u304c\u3001\u30cf\u30e0\u3084\u30bd\u30fc\u30bb\u30fc\u30b8\u3067\u3082\u3044\u3044\u3067\u3057\u3087\u3046\u3002\u203b\u5869\u5206\u306b\u306f\u6ce8\u610f<\/p>\n<p>\u307e\u305f\u3001\u30a2\u30fc\u30e2\u30f3\u30c9\u306f\u30d3\u30bf\u30df\u30f3B2\u304c\u8c4a\u5bcc\u3067\u3042\u308a\u3001\u6301\u3061\u904b\u3073\u304c\u3067\u304d\u308b\u9593\u98df\u306b\u6700\u9069\u3067\u3059\u3002\u3061\u306a\u307f\u306b\u3001\u30d4\u30b9\u30bf\u30c1\u30aa\u306f\u30d3\u30bf\u30df\u30f3B6\u304c\u8c4a\u5bcc\u3067\u3059\u3002<\/p>\n<h3>\u304a\u3059\u3059\u3081\u98f2\u307f\u72692\u9078<\/h3>\n<p>\u30fb\u8c46\u4e73<\/p>\n<p>\u30fb\u7518\u9152<\/p>\n<p>\u8c46\u4e73\u306f\u30d3\u30bf\u30df\u30f3B1\u3001B2\u3001B6\u3068\u30d3\u30bf\u30df\u30f3B\u7fa4\u304c\u7dcf\u5408\u7684\u306b\u542b\u307e\u308c\u3066\u3044\u308b\u3060\u3051\u3067\u306a\u304f\u3001\u30d3\u30bf\u30df\u30f3E\u3082\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u307e\u305f\u3001\u7518\u9152\u3082\u8c46\u4e73\u540c\u69d8\u306b\u30d3\u30bf\u30df\u30f3B1\u3001B2\u3001B6\u304c\u542b\u307e\u308c\u3066\u3044\u308b\u306e\u3067\u3001\u304a\u9152\u304c\u82e6\u624b\u3067\u306a\u3044\u65b9\u306b\u306f\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n<h2>\u30d3\u30bf\u30df\u30f3B\u306e\u88dc\u586b\u306b\u304a\u3059\u3059\u3081\u306e\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8<\/h2>\n<h3>\u30d3\u30bf\u30df\u30f3B\u306f\u98df\u3079\u7269\u3067\u88dc\u3044\u3084\u3059\u3044\u6804\u990a\u7d20\u3067\u306f\u3042\u308b<\/h3>\n<p>\u4eca\u56de\u306e\u8a18\u4e8b\u3067\u3082\u89e3\u8aac\u3057\u307e\u3057\u305f\u304c\u3001\u30d3\u30bf\u30df\u30f3B\u306f\u666e\u901a\u306b\u5065\u5eb7\u7684\u306a\u98df\u751f\u6d3b\u3092\u9001\u308c\u3066\u3044\u308b\u7bc4\u56f2\u3067\u306f\u5341\u5206\u98df\u4e8b\u304b\u3089\u88dc\u3048\u308b\u6804\u990a\u7d20\u3067\u3042\u308a\u3001\u5e73\u5747\u7684\u306a\u65e5\u672c\u4eba\u306e\u6804\u990a\u72b6\u614b\u3067\u306f\u4e0d\u8db3\u3059\u308b\u3053\u3068\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n<p>\u3057\u304b\u3057\u3001\u30b9\u30c8\u30ec\u30b9\u306e\u591a\u3044\u751f\u6d3b\u3092\u9001\u3063\u3066\u3044\u305f\u308a\u98f2\u9152\u3092\u55dc\u3080\u7fd2\u6163\u306e\u3042\u308b\u65b9\u3067\u306f\u4e0d\u8db3\u3057\u304c\u3061\u306a\u6804\u990a\u7d20\u3067\u3042\u308a\u3001\u307e\u305f\u30ca\u30a4\u30a2\u30b7\u30f3\u3001\u30d3\u30bf\u30df\u30f3B6\u3001\u8449\u9178\u4ee5\u5916\u306e\u30d3\u30bf\u30df\u30f3B\u306f\u57fa\u672c\u7684\u306b\u904e\u5270\u6442\u53d6\u306b\u3088\u308b\u5065\u5eb7\u88ab\u5bb3\u306f\u306a\u3044\u305f\u3081\u3001\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3067\u88dc\u3046\u306e\u3082\u6709\u52b9\u3067\u3059\u3002<\/p>\n<h3><span id=\"toc_id_5_1\"><strong>\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306a\u3089\u300c<a class=\"external\" href=\"https:\/\/vitabrid.co.jp\/item\/sup\/vc\/?argument=U3f7xMcm&amp;dmai=a61ea6f024c6ae\" target=\"_blank\" rel=\"noopener external\">\u30d7\u30ec\u30df\u30a2\u30e0\u30d3\u30bf\u30df\u30f3<\/a><\/strong><strong>C<\/strong><strong>\u30de\u30eb\u30c1\u300d\u304c\u304a\u3059\u3059\u3081<\/strong><\/span><\/h3>\n<p><a class=\"external\" href=\"https:\/\/vitabrid.co.jp\/item\/sup\/vc\/?argument=U3f7xMcm&amp;dmai=a61ea6f024c6ae\"><img loading=\"lazy\" decoding=\"async\" class=\"lazy aligncenter size-full wp-image-9426\" src=\"https:\/\/mnc-bpx-hb1573u7.landinghub.site\/.landinghub\/https%3A%2F%2Fvitabrid.co.jp%2Farticles%2Fbeauty%2Fwp-content%2Fuploads%2F2022%2F01%2Fcta1.jpg\" sizes=\"auto, (max-width: 481px) 100vw, 481px\" srcset=\"https:\/\/mnc-bpx-hb1573u7.landinghub.site\/.landinghub\/https%3A%2F%2Fvitabrid.co.jp%2Farticles%2Fbeauty%2Fwp-content%2Fuploads%2F2022%2F01%2Fcta1.jpg 481w,https:\/\/mnc-bpx-hb1573u7.landinghub.site\/.landinghub\/https%3A%2F%2Fvitabrid.co.jp%2Farticles%2Fbeauty%2Fwp-content%2Fuploads%2F2022%2F01%2Fcta1-264x300.jpg 264w,https:\/\/mnc-bpx-hb1573u7.landinghub.site\/.landinghub\/https%3A%2F%2Fvitabrid.co.jp%2Farticles%2Fbeauty%2Fwp-content%2Fuploads%2F2022%2F01%2Fcta1-467x530.jpg 467w,https:\/\/mnc-bpx-hb1573u7.landinghub.site\/.landinghub\/https%3A%2F%2Fvitabrid.co.jp%2Farticles%2Fbeauty%2Fwp-content%2Fuploads%2F2022%2F01%2Fcta1-352x400.jpg 352w\" alt=\"\" width=\"481\" height=\"546\" data-src=\"https:\/\/mnc-bpx-hb1573u7.landinghub.site\/.landinghub\/https%3A%2F%2Fvitabrid.co.jp%2Farticles%2Fbeauty%2Fwp-content%2Fuploads%2F2022%2F01%2Fcta1.jpg\" data-srcset=\"https:\/\/mnc-bpx-hb1573u7.landinghub.site\/.landinghub\/https%3A%2F%2Fvitabrid.co.jp%2Farticles%2Fbeauty%2Fwp-content%2Fuploads%2F2022%2F01%2Fcta1.jpg 481w,https:\/\/mnc-bpx-hb1573u7.landinghub.site\/.landinghub\/https%3A%2F%2Fvitabrid.co.jp%2Farticles%2Fbeauty%2Fwp-content%2Fuploads%2F2022%2F01%2Fcta1-264x300.jpg 264w,https:\/\/mnc-bpx-hb1573u7.landinghub.site\/.landinghub\/https%3A%2F%2Fvitabrid.co.jp%2Farticles%2Fbeauty%2Fwp-content%2Fuploads%2F2022%2F01%2Fcta1-467x530.jpg 467w,https:\/\/mnc-bpx-hb1573u7.landinghub.site\/.landinghub\/https%3A%2F%2Fvitabrid.co.jp%2Farticles%2Fbeauty%2Fwp-content%2Fuploads%2F2022%2F01%2Fcta1-352x400.jpg 352w\" data-original-srcset=\"https:\/\/vitabrid.co.jp\/articles\/beauty\/wp-content\/uploads\/2022\/01\/cta1.jpg 481w, https:\/\/vitabrid.co.jp\/articles\/beauty\/wp-content\/uploads\/2022\/01\/cta1-264x300.jpg 264w, https:\/\/vitabrid.co.jp\/articles\/beauty\/wp-content\/uploads\/2022\/01\/cta1-467x530.jpg 467w, https:\/\/vitabrid.co.jp\/articles\/beauty\/wp-content\/uploads\/2022\/01\/cta1-352x400.jpg 352w\" data-original-src=\"https:\/\/vitabrid.co.jp\/articles\/beauty\/wp-content\/uploads\/2022\/01\/cta1.jpg\" data-layout-width=\"481\" data-layout-height=\"546\" data-landinghub=\"optimize-image\" data-landinghub-src=\"https:\/\/mnc-bpx-hb1573u7.landinghub.site\/.landinghub\/https%3A%2F%2Fvitabrid.co.jp%2Farticles%2Fbeauty%2Fwp-content%2Fuploads%2F2022%2F01%2Fcta1.jpg\" data-landinghub-srcset=\"https:\/\/mnc-bpx-hb1573u7.landinghub.site\/.landinghub\/https%3A%2F%2Fvitabrid.co.jp%2Farticles%2Fbeauty%2Fwp-content%2Fuploads%2F2022%2F01%2Fcta1.jpg 481w,https:\/\/mnc-bpx-hb1573u7.landinghub.site\/.landinghub\/https%3A%2F%2Fvitabrid.co.jp%2Farticles%2Fbeauty%2Fwp-content%2Fuploads%2F2022%2F01%2Fcta1-264x300.jpg 264w,https:\/\/mnc-bpx-hb1573u7.landinghub.site\/.landinghub\/https%3A%2F%2Fvitabrid.co.jp%2Farticles%2Fbeauty%2Fwp-content%2Fuploads%2F2022%2F01%2Fcta1-467x530.jpg 467w,https:\/\/mnc-bpx-hb1573u7.landinghub.site\/.landinghub\/https%3A%2F%2Fvitabrid.co.jp%2Farticles%2Fbeauty%2Fwp-content%2Fuploads%2F2022%2F01%2Fcta1-352x400.jpg 352w\" data-landinghub-status=\"loaded\" data-landinghub-detected=\"true\" data-loaded=\"true\" \/><\/a><\/p>\n<p><strong>\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3067\u30d3\u30bf\u30df\u30f3<\/strong><strong>C<\/strong><strong>\u3092\u6442\u53d6\u3059\u308b\u306a\u3089\u3001\u300c<a class=\"external\" href=\"https:\/\/vitabrid.co.jp\/item\/sup\/vc\/?argument=U3f7xMcm&amp;dmai=a61ea6f024c6ae\" target=\"_blank\" rel=\"noopener external\">\u30d7\u30ec\u30df\u30a2\u30e0\u30d3\u30bf\u30df\u30f3<\/a><\/strong><strong>C<\/strong><strong>\u30de\u30eb\u30c1\u300d<\/strong><strong>\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/strong><\/p>\n<p>\u300c\u30d7\u30ec\u30df\u30a2\u30e0\u30d3\u30bf\u30df\u30f3C\u30de\u30eb\u30c1\u300d\u306f\u3001\u30d3\u30bf\u30df\u30f3C\u30fb\u30d3\u30bf\u30df\u30f3A\u30fb\u30d3\u30bf\u30df\u30f3B\u7fa4\u30fb\u30d3\u30bf\u30df\u30f3E\u306a\u3069\u304c\u30d0\u30e9\u30f3\u30b9\u3088\u304f\u7dcf\u5408\u7684\u306b\u914d\u5408\u3055\u308c\u305f\u3001\u5065\u5eb7\u3068\u7f8e\u5bb9\u306e\u305f\u3081\u306e\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3067\u3059\u3002<\/p>\n<p>\u30d7\u30ec\u30df\u30a2\u30e0\u30d3\u30bf\u30df\u30f3C\u30de\u30eb\u30c1\u30921\u65e5\u3042\u305f\u308a4\u7c92\u98f2\u3080\u3060\u3051\u3067\u3001\u539a\u751f\u52b4\u50cd\u7701\u304c\u5b9a\u3081\u305f\u96a0\u3059\u30d3\u30bf\u30df\u30f3\u306e\u5fc5\u8981\u6442\u53d6\u57fa\u6e96\u91cf\u306e50\uff05\u4ee5\u4e0a\u3092\u6442\u53d6\u3067\u304d\u307e\u3059\u3002<\/p>\n<p><a class=\"external\" href=\"https:\/\/vitabrid.co.jp\/item\/sup\/vc\/?argument=U3f7xMcm&amp;dmai=a61ea6f024c6ae\"><img loading=\"lazy\" decoding=\"async\" class=\"lazy aligncenter size-full wp-image-9428\" src=\"https:\/\/mnc-bpx-hb1573u7.landinghub.site\/.landinghub\/https%3A%2F%2Fvitabrid.co.jp%2Farticles%2Fbeauty%2Fwp-content%2Fuploads%2F2022%2F01%2Fc9f18d1cad09a998de48a319c2d29ad0.jpg\" sizes=\"auto, (max-width: 807px) 100vw, 807px\" srcset=\"https:\/\/mnc-bpx-hb1573u7.landinghub.site\/.landinghub\/https%3A%2F%2Fvitabrid.co.jp%2Farticles%2Fbeauty%2Fwp-content%2Fuploads%2F2022%2F01%2Fc9f18d1cad09a998de48a319c2d29ad0.jpg 807w,https:\/\/mnc-bpx-hb1573u7.landinghub.site\/.landinghub\/https%3A%2F%2Fvitabrid.co.jp%2Farticles%2Fbeauty%2Fwp-content%2Fuploads%2F2022%2F01%2Fc9f18d1cad09a998de48a319c2d29ad0-300x300.jpg 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