{"id":8188,"date":"2021-09-08T16:20:12","date_gmt":"2021-09-08T07:20:12","guid":{"rendered":"https:\/\/vitabrid.co.jp\/articles\/beauty\/?p=8188"},"modified":"2024-12-24T13:47:00","modified_gmt":"2024-12-24T04:47:00","slug":"vitamincbeauty2109","status":"publish","type":"post","link":"https:\/\/vitabrid.co.jp\/articles\/beauty\/vitamincbeauty2109\/","title":{"rendered":"\u3010\u56f3\u89e3\u3011\u30d3\u30bf\u30df\u30f3C\u306e\u7f8e\u5bb9\u52b9\u679c\uff5e\u30b7\u30df\u6539\u5584\u3001\u7f8e\u5bb9\u6db2\u306e\u4f7f\u3044\u65b9\u3001\u98df\u3079\u7269\uff5e"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-8196 size-large aligncenter\" src=\"https:\/\/vitabrid.co.jp\/articles\/beauty\/wp-content\/uploads\/2021\/09\/210820feature1-1024x640.png\" alt=\"\" width=\"1024\" height=\"640\" srcset=\"https:\/\/vitabrid.co.jp\/articles\/beauty\/wp-content\/uploads\/2021\/09\/210820feature1-1024x640.png 1024w, https:\/\/vitabrid.co.jp\/articles\/beauty\/wp-content\/uploads\/2021\/09\/210820feature1-300x188.png 300w, https:\/\/vitabrid.co.jp\/articles\/beauty\/wp-content\/uploads\/2021\/09\/210820feature1-768x480.png 768w, https:\/\/vitabrid.co.jp\/articles\/beauty\/wp-content\/uploads\/2021\/09\/210820feature1-1536x960.png 1536w, https:\/\/vitabrid.co.jp\/articles\/beauty\/wp-content\/uploads\/2021\/09\/210820feature1-530x331.png 530w, https:\/\/vitabrid.co.jp\/articles\/beauty\/wp-content\/uploads\/2021\/09\/210820feature1-565x353.png 565w, https:\/\/vitabrid.co.jp\/articles\/beauty\/wp-content\/uploads\/2021\/09\/210820feature1-710x444.png 710w, https:\/\/vitabrid.co.jp\/articles\/beauty\/wp-content\/uploads\/2021\/09\/210820feature1-725x453.png 725w, https:\/\/vitabrid.co.jp\/articles\/beauty\/wp-content\/uploads\/2021\/09\/210820feature1-640x400.png 640w, https:\/\/vitabrid.co.jp\/articles\/beauty\/wp-content\/uploads\/2021\/09\/210820feature1.png 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" 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loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-8200\" src=\"https:\/\/vitabrid.co.jp\/articles\/beauty\/wp-content\/uploads\/2021\/09\/doctor-294x300-1.jpg\" alt=\"\" width=\"294\" height=\"300\" \/><\/p>\n<div class=\"pbox\">\n<p><span class=\"pbox-title\">\u76e3\u4fee\u8005<\/span><a href=\"\/articles\/beauty\/supervisor\/#supervision1\">\u85e4\u5802 \u7d17\u7e54<\/a><\/p>\n<p><span style=\"font-size: 10px;\">Aloha\u3055\u304a\u308a\u81ea\u7531\u304c\u4e18\u30af\u30ea\u30cb\u30c3\u30af\u958b\u696d\u533b<br \/>\n<\/span><span style=\"font-size: 10px;\">\u65e5\u672c\u533b\u79d1\u5927\u5b66\u533b\u5b66\u90e8\u5352\u696d\u3002\u65e5\u672c\u533b\u79d1\u5927\u5b66\u6b66\u8535\u5c0f\u6749\u75c5\u9662\u3067\u7814\u4fee\u5f8c\u3001\u814e\u81d3\u5185\u79d1\u5b66\u6559\u5ba4\u306b\u5165\u5c40\u3002<br \/>\n<\/span><span style=\"font-size: 10px;\">\u305d\u306e\u5f8c\u3001\u5584\u4ec1\u4f1a\u4e38\u5b50\u30af\u30ea\u30cb\u30c3\u30af\u306b\u306610\u5e74\u9662\u9577\u52e4\u52d9\u3002<br \/>\n<\/span><span style=\"font-size: 10px;\">\u73fe\u5728\u306f\u3001Aloha\u3055\u304a\u308a\u81ea\u7531\u304c\u4e18\u30af\u30ea\u30cb\u30c3\u30af\u3092\u958b\u696d\u3002\u5185\u79d1\u3001\u76ae\u819a\u79d1\u3001\u7f8e\u5bb9\u76ae\u819a\u79d1\u3092\u6a19\u699c\u3057\u3066\u3044\u308b\u3002<\/span><\/p>\n<\/div>\n<h2>\u305d\u3082\u305d\u3082\u30d3\u30bf\u30df\u30f3C\u3068\u306f\uff1f<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-8051 aligncenter\" src=\"https:\/\/vitabrid.co.jp\/articles\/beauty\/wp-content\/uploads\/2021\/08\/face-lemon.jpg\" alt=\"\" width=\"900\" height=\"599\" srcset=\"https:\/\/vitabrid.co.jp\/articles\/beauty\/wp-content\/uploads\/2021\/08\/face-lemon.jpg 900w, https:\/\/vitabrid.co.jp\/articles\/beauty\/wp-content\/uploads\/2021\/08\/face-lemon-300x200.jpg 300w, https:\/\/vitabrid.co.jp\/articles\/beauty\/wp-content\/uploads\/2021\/08\/face-lemon-768x511.jpg 768w, https:\/\/vitabrid.co.jp\/articles\/beauty\/wp-content\/uploads\/2021\/08\/face-lemon-530x353.jpg 530w, https:\/\/vitabrid.co.jp\/articles\/beauty\/wp-content\/uploads\/2021\/08\/face-lemon-565x376.jpg 565w, https:\/\/vitabrid.co.jp\/articles\/beauty\/wp-content\/uploads\/2021\/08\/face-lemon-710x473.jpg 710w, https:\/\/vitabrid.co.jp\/articles\/beauty\/wp-content\/uploads\/2021\/08\/face-lemon-725x483.jpg 725w, https:\/\/vitabrid.co.jp\/articles\/beauty\/wp-content\/uploads\/2021\/08\/face-lemon-601x400.jpg 601w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/><\/p>\n<p>\u30d3\u30bf\u30df\u30f3C\u306f\u3001\u4e00\u822c\u540d\u3092<span style=\"background-color: #ffff99;\"><strong>\u300cL-\u30a2\u30b9\u30b3\u30eb\u30d3\u30f3\u9178\u300d<\/strong><\/span>\u3068\u3044\u3044\u307e\u3059\u3002<\/p>\n<p>\u6c34\u6eb6\u6027\u30d3\u30bf\u30df\u30f3\u306e1\u7a2e\u3067\u3042\u308a\u3001\u58ca\u8840\u75c5\u3092\u4e88\u9632\u3059\u308b\u6210\u5206\u3068\u3057\u3066\u767a\u898b\u3055\u308c\u307e\u3057\u305f\u3002<\/p>\n<p>\u76ae\u819a\u3084\u8171\u3001\u8edf\u9aa8\u3092\u751f\u6210\u3059\u308b\u30b3\u30e9\u30fc\u30b2\u30f3\u3092\u3064\u304f\u308b\u305f\u3081\u306b\u6b20\u304b\u305b\u306a\u3044\u6804\u990a\u7d20\u3067\u3059\u3002<\/p>\n<p>\u30d3\u30bf\u30df\u30f3\u306f\u8eab\u4f53\u306e\u306a\u304b\u304b\u3089\u4f5c\u308a\u51fa\u3059\u3053\u3068\u304c\u3067\u304d\u306a\u3044\u306e\u3067\u3001\u98df\u4e8b\u3084\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3001\u57fa\u790e\u5316\u7ca7\u54c1\u306a\u3069\u3067\u88dc\u308f\u306a\u3051\u308c\u3070\u306a\u308a\u307e\u305b\u3093\u3002<\/p>\n<h3>\u30d3\u30bf\u30df\u30f3C\u306e1\u65e5\u306e\u5fc5\u8981\u91cf<\/h3>\n<p>\u539a\u751f\u52b4\u50cd\u7701\u304c\u516c\u8868\u3057\u3066\u3044\u308b\u300c<a href=\"https:\/\/www.mhlw.go.jp\/stf\/seisakunitsuite\/bunya\/kenkou_iryou\/kenkou\/eiyou\/syokuji_kijyun.html\">\u65e5\u672c\u4eba\u306e\u98df\u4e8b\u6442\u53d6\u57fa\u6e96<\/a>\u300d\u3067\u306f\u3001\u30d3\u30bf\u30df\u30f3C\u306e\u63a8\u5968\u6442\u53d6\u91cf\u306f\u6210\u4eba\u30671\u65e5100mg\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u3057\u304b\u3057\u3001\u65e5\u672c\u4eba\u306e\u30d3\u30bf\u30df\u30f3C\u306e\u5e73\u5747\u6442\u53d6\u91cf\u306f94mg\u3068\u82e5\u5e72\u4e0d\u8db3\u50be\u5411\u306b\u3042\u308a\u3001\u3068\u304f\u306b20\u4ee3\u300130\u4ee3\u306f66mg\u3068\u63a8\u5968\u91cf\u304b\u3089\u306f\u5927\u304d\u304f\u96e2\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u203b<a href=\"https:\/\/www.mhlw.go.jp\/stf\/houdou\/0000177189.html\">\u5e73\u621028\u5e74\u300c\u56fd\u6c11\u5065\u5eb7\u30fb\u6804\u990a\u8abf\u67fb\u300d\u306e\u7d50\u679c\u3088\u308a<\/a><\/p>\n<p>\u6c34\u6eb6\u6027\u306e\u30d3\u30bf\u30df\u30f3C\u306f\u57fa\u672c\u7684\u306b\u4f53\u5185\u306b\u84c4\u7a4d\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u305a\u3001\u3059\u3050\u306b\u6392\u51fa\u3055\u308c\u3066\u3057\u307e\u3046\u305f\u3081\u3001\u3053\u307e\u3081\u306b\u6442\u308b\u3053\u3068\u304c\u5927\u4e8b\u3067\u3059\u30021\u65e5\u306e\u63a8\u5968\u6442\u53d6\u91cf\u306f100\u338e\u3067\u3059\u304c\u30013\u98df\u306b\u5206\u3051\u3066\u6442\u308b\u306e\u304c\u30d9\u30b9\u30c8\u3067\u3059\u3002<\/p>\n<h2>\u30d3\u30bf\u30df\u30f3C\u306e4\u3064\u306e\u7f8e\u5bb9\u52b9\u679c<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-8197 size-full\" src=\"https:\/\/vitabrid.co.jp\/articles\/beauty\/wp-content\/uploads\/2021\/09\/210823img2.png\" alt=\"\" width=\"600\" height=\"500\" srcset=\"https:\/\/vitabrid.co.jp\/articles\/beauty\/wp-content\/uploads\/2021\/09\/210823img2.png 600w, https:\/\/vitabrid.co.jp\/articles\/beauty\/wp-content\/uploads\/2021\/09\/210823img2-300x250.png 300w, https:\/\/vitabrid.co.jp\/articles\/beauty\/wp-content\/uploads\/2021\/09\/210823img2-530x442.png 530w, https:\/\/vitabrid.co.jp\/articles\/beauty\/wp-content\/uploads\/2021\/09\/210823img2-565x471.png 565w, https:\/\/vitabrid.co.jp\/articles\/beauty\/wp-content\/uploads\/2021\/09\/210823img2-480x400.png 480w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>\u305d\u308c\u3067\u306f\u3001\u4eca\u56de\u306e\u30e1\u30a4\u30f3\u30c6\u30fc\u30de\u3067\u3042\u308b\u30d3\u30bf\u30df\u30f3C\u306e\u7f8e\u5bb9\u52b9\u679c\u306b\u3064\u3044\u3066\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n<p>\u6f20\u7136\u3068\u808c\u306b\u826f\u3044\u30a4\u30e1\u30fc\u30b8\u304c\u3042\u308b\u30d3\u30bf\u30df\u30f3C\u3067\u3059\u304c\u3001\u5177\u4f53\u7684\u306b\u306f\u6b21\u306e4\u3064\u306e\u52b9\u679c\u304c\u3042\u308b\u305f\u3081\u3067\u3059\u3002<\/p>\n<div class=\"pbox\">\n<p><span class=\"pbox-title\">\u52b9\u679c<\/span><\/p>\n<ul>\n<li>\u7f8e\u767d\u4f5c\u7528\uff08\u30b7\u30df\u6539\u5584\u3001\u4e88\u9632\uff09<\/li>\n<li>\u30cb\u30ad\u30d3\u306e\u6539\u5584\u3001\u4e88\u9632<\/li>\n<li>\u30b7\u30ef\u3001\u305f\u308b\u307f\u306e\u6539\u5584\u3001\u4e88\u9632<\/li>\n<li>\u65e5\u713c\u3051\u3057\u305f\u808c\u306e\u56de\u5fa9<\/li>\n<\/ul>\n<\/div>\n<h3>\u52b9\u679c\u2460\u3000\u7f8e\u767d\u4f5c\u7528\uff08\u30b7\u30df\u3001\u305d\u3070\u304b\u3059\u6539\u5584\uff09<\/h3>\n<p>&nbsp;<\/p>\n<p><strong><span style=\"background-color: #ffff99;\">\u7f8e\u767d\u4f5c\u7528\u306f\u3001\u30d3\u30bf\u30df\u30f3C\u306e\u4ee3\u8868\u7684\u306a\u7f8e\u808c\u52b9\u679c\u3068\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>\u30d3\u30bf\u30df\u30f3C\u306b\u306f\u6297\u9178\u5316\u4f5c\u7528\u304c\u3042\u308a\u3001\u30e1\u30e9\u30cb\u30f3\u304c\u9ed2\u3044\u8272\u7d20\u306b\u5909\u308f\u308b\u3068\u304d\u306b\u50cd\u304f\u9175\u7d20\uff08\u30c1\u30ed\u30b7\u30ca\u30fc\u30bc\uff09\u306e\u6d3b\u6027\u3092\u963b\u5bb3\u3057\u307e\u3059\u3002<\/p>\n<p>\u808c\u306e\u30e1\u30e9\u30cb\u30f3\u8272\u7d20\u304c\u9ed2\u304f\u306a\u308b\u306e\u3092\u9632\u3044\u3067\u304f\u308c\u308b\u3060\u3051\u3067\u306a\u304f\u3001\u9178\u5316\u3057\u3066\u9ed2\u304f\u306a\u3063\u305f\u30e1\u30e9\u30cb\u30f3\u3092\u5143\u306b\u623b\u3059\u4f5c\u7528\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u30e1\u30e9\u30cb\u30f3\u306f\u30b7\u30df\u3084\u305d\u3070\u304b\u3059\u306e\u539f\u56e0\u3068\u3082\u306a\u308b\u306e\u3067\u3001\u305d\u308c\u3089\u3092\u6539\u5584\u3059\u308b\u52b9\u679c\u3082\u3042\u308b\u308f\u3051\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u307e\u305f\u30d3\u30bf\u30df\u30f3C\u306b\u306f\u8840\u884c\u4fc3\u9032\u4f5c\u7528\u306e\u3042\u308b\u30d3\u30bf\u30df\u30f3E\u306e\u50cd\u304d\u3092\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u306e\u3067\u3001\u808c\u306e\u65b0\u9673\u4ee3\u8b1d\u30a2\u30c3\u30d7\u3082\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u30d3\u30bf\u30df\u30f3C\u306e\u30b7\u30df\u6539\u5584\u52b9\u679c\u306b\u3064\u3044\u3066\u8a73\u3057\u304f\u306f\u300c<a href=\"https:\/\/vitabrid.co.jp\/articles\/beauty\/vitaminc_2101\/\">\u3010\u533b\u5e2b\u76e3\u4fee\u3011\u30b7\u30df\u5bfe\u7b56\u306b\u306f\u30d3\u30bf\u30df\u30f3C\uff01\u5316\u7ca7\u54c1\u3092\u5857\u308b\uff06\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u98f2\u3080\u306e\u304c\u5927\u5207<\/a>\u300d\u3092\u3054\u89a7\u304f\u3060\u3055\u3044\u3002<\/p>\n<p>&nbsp;<\/p>\n<h3>\u52b9\u679c\u2461\u3000\u30cb\u30ad\u30d3\u306e\u6539\u5584\u3001\u4e88\u9632<\/h3>\n<p><strong><span style=\"background-color: #ffff99;\">\u30d3\u30bf\u30df\u30f3C\u306f\u30cb\u30ad\u30d3\u306e\u539f\u56e0\u3068\u306a\u308b\u76ae\u8102\u306e\u904e\u5270\u5206\u6ccc\u3092\u6291\u5236\u3059\u308b\u50cd\u304d\u304c\u3042\u308b\u3060\u3051\u3067\u306a\u304f\u3001\u6297\u708e\u75c7\u4f5c\u7528\u3082\u3042\u308a\u307e\u3059\u3002<\/span><\/strong><\/p>\n<p>\u307e\u305f\u3001\u30b9\u30c8\u30ec\u30b9\u3092\u6291\u3048\u308b\u300c\u526f\u814e\u76ae\u8cea\u30db\u30eb\u30e2\u30f3\u300d\u306e\u5408\u6210\u3092\u4fc3\u3059\u50cd\u304d\u3082\u3042\u308b\u306e\u3067\u3001\u30b9\u30c8\u30ec\u30b9\u306b\u3088\u308b\u808c\u8352\u308c\u3092\u4e88\u9632\u3057\u3066\u304f\u308c\u307e\u3059\u3002<\/p>\n<h3>\u52b9\u679c\u2462\u3000\u30b7\u30ef\u3001\u305f\u308b\u307f\u306e\u6539\u5584\u3001\u4e88\u9632<\/h3>\n<p>\u5148\u8ff0\u3057\u307e\u3057\u305f\u304c\u3001<span style=\"background-color: #ffff99;\"><strong>\u30d3\u30bf\u30df\u30f3C\u306f\u30b3\u30e9\u30fc\u30b2\u30f3\u306e\u751f\u6210\u3092\u4fc3\u3059\u4f5c\u7528\u304c\u3042\u308a\u307e\u3059\u3002<\/strong><\/span><\/p>\n<p>\u30b3\u30e9\u30fc\u30b2\u30f3\u306f\u30bf\u30f3\u30d1\u30af\u8cea\u306e1\u7a2e\u3067\u3042\u308a\u3001\u808c\u306b\u30cf\u30ea\u30fb\u3064\u3084\u3092\u4e0e\u3048\u3066\u304f\u308c\u307e\u3059\u304c\u3001\u305d\u306e\u91cf\u306f\u52a0\u9f62\u3068\u3068\u3082\u306b\u4f4e\u4e0b\u3057\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/p>\n<p>\u30b7\u30ef\u3084\u305f\u308b\u307f\u3092\u4e88\u9632\u3059\u308b\u305f\u3081\u306b\u3082\u4e00\u5b9a\u306e\u30b3\u30e9\u30fc\u30b2\u30f3\u91cf\u3092\u30ad\u30fc\u30d7\u3059\u308b\u5fc5\u8981\u304c\u3042\u308a\u3001\u305d\u306e\u305f\u3081\u306b\u3082\u30d3\u30bf\u30df\u30f3C\u306f\u975e\u5e38\u306b\u91cd\u8981\u306a\u5f79\u5272\u3092\u679c\u305f\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<h3>\u52b9\u679c\u2463 \u65e5\u713c\u3051\u3057\u305f\u808c\u306e\u56de\u5fa9<\/h3>\n<p><span style=\"background-color: #ffff99;\"><strong>\u30d3\u30bf\u30df\u30f3C\u306b\u306f\u808c\u306e\u6c34\u5206\u91cf\u3092\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3059\u308b\u30bb\u30e9\u30df\u30c9\uff08\u7d30\u80de\u9593\u8102\u8cea\uff09\u306e\u5408\u6210\u3092\u4fc3\u3059\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u3002<\/strong><\/span><\/p>\n<p>\u3068\u304f\u306b\u590f\u5834\u306f\u5f37\u3044\u7d2b\u5916\u7dda\u306b\u3088\u3063\u3066\u808c\u306e\u6c34\u5206\u91cf\u306f\u6e1b\u3063\u3066\u3057\u307e\u3044\u307e\u3059\u304c\u3001\u30bb\u30e9\u30df\u30c9\u306b\u3088\u3063\u3066\u808c\u306e\u30d0\u30ea\u30a2\u6a5f\u80fd\u30fb\u56de\u5fa9\u80fd\u529b\u304c\u9ad8\u307e\u308a\u307e\u3059\u3002<\/p>\n<h3>\u30d3\u30bf\u30df\u30f3C\u304c\u4e0d\u8db3\u3059\u308b\u3068\u3069\u3046\u306a\u308b\uff1f<\/h3>\n<p>\u3053\u308c\u3060\u3051\u591a\u304f\u306e\u7f8e\u808c\u52b9\u679c\u304c\u3042\u308b\u30d3\u30bf\u30df\u30f3C\u306a\u306e\u3067\u3001\u4e0d\u8db3\u3059\u308b\u3068\u69d8\u3005\u306a\u808c\u30c8\u30e9\u30d6\u30eb\u3092\u62db\u304d\u307e\u3059\u3002\u305d\u308c\u3060\u3051\u3067\u306a\u304f\u3001\u6b21\u306e\u3088\u3046\u306a\u5065\u5eb7\u969c\u5bb3\u3092\u53ca\u307c\u3059\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<div class=\"pbox\">\n<p><span class=\"pbox-title\">\u4e0d\u8db3\u3059\u308b\u3068\u2026<\/span><\/p>\n<ul>\n<li>\u8ca7\u8840<\/li>\n<li>\u98a8\u90aa\u3092\u3072\u304d\u3084\u3059\u3044<\/li>\n<li>\u52d5\u6a5f\u3001\u606f\u5207\u308c<\/li>\n<li>\u6bdb\u7d30\u8840\u7ba1\u304c\u5f31\u304f\u306a\u308b<\/li>\n<li>\u30b9\u30c8\u30ec\u30b9\u306e\u5897\u5927<\/li>\n<\/ul>\n<\/div>\n<p>\u7f8e\u5bb9\u4ee5\u524d\u306b\u3001\u5065\u5eb7\u306e\u89b3\u70b9\u3067\u30d3\u30bf\u30df\u30f3C\u306f\u6b20\u304b\u3059\u3053\u3068\u306e\u3067\u304d\u306a\u3044\u6804\u990a\u7d20\u306a\u306e\u3067\u3059\u3002<\/p>\n<h3>\u30d3\u30bf\u30df\u30f3C\u306e\u904e\u5270\u6442\u53d6\u306fNG?<\/h3>\n<p>\u57fa\u672c\u7684\u306b\u3001\u30d3\u30bf\u30df\u30f3C\u306f\u6442\u308a\u904e\u304e\u3066\u3082\u5c3f\u3068\u306a\u3063\u3066\u6392\u51fa\u3055\u308c\u308b\u305f\u3081\u554f\u984c\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n<p>\u305f\u3060\u3001\u5438\u53ce\u7387\u306e\u9ad8\u3044\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u4ee5\u5916\u3067\u306f\u904e\u5270\u306b\u7d4c\u53e3\u6442\u53d6\u3092\u3059\u308b\u3068\u8178\u306a\u3069\u306e<strong><span style=\"background-color: #ffff99;\">\u6d88\u5316\u5668\u5b98\u306b\u60aa\u3044\u5f71\u97ff\uff08\u4e0b\u75e2\u306a\u3069\uff09\u3092\u53ca\u307c\u3059\u3053\u3068\u304c\u3042\u308b<\/span><\/strong>\u306e\u3067\u3001\u305d\u306e\u70b9\u306f\u6ce8\u610f\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<h2>\u30d3\u30bf\u30df\u30f3C\u306f\u300c\u98f2\u3080\u300dor\u300c\u5857\u308b\u300d\u306e\u3069\u3063\u3061\u304c\u52b9\u679c\u7684\uff1f<\/h2>\n<p>\u30d3\u30bf\u30df\u30f3C\u306f\u98df\u4e8b\u3001\u98f2\u307f\u7269\u3001\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306a\u3069\u5185\u5074\u304b\u3089\u6442\u53d6\u3059\u308b\u65b9\u6cd5\u3068\u7f8e\u5bb9\u6db2\u306a\u3069\u5916\u5074\u304b\u3089\u306e\u30a2\u30d7\u30ed\u30fc\u30c1\u3059\u308b\u65b9\u6cd5\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p><span style=\"background-color: #ffff99;\"><strong>\u300c\u3069\u3061\u3089\u304c\u3088\u308a\u826f\u3044\u306e\uff1f\u300d<\/strong><\/span>\u3068\u3044\u3046\u6c17\u306b\u306a\u308b\u65b9\u3082\u591a\u3044\u3067\u3059\u304c\u3001\u7d50\u8ad6\u304b\u3089\u8a00\u3046\u3068\u3069\u3061\u3089\u3082\u5fc5\u8981\u3067\u3059\u3002\u3068\u3044\u3046\u306e\u3082\u3001\u30d3\u30bf\u30df\u30f3C\u306f\u201c\u5438\u53ce\u3055\u308c\u306b\u304f\u3044\u201d\u3068\u3044\u3046\u5074\u9762\u304c\u3042\u308b\u304b\u3089\u3067\u3059\u3002<\/p>\n<h3>\u30d3\u30bf\u30df\u30f3C\u306f\u5438\u53ce\u3055\u308c\u306b\u304f\u3044\u7279\u6027\u304c\u3042\u308b<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-8198 size-full\" src=\"https:\/\/vitabrid.co.jp\/articles\/beauty\/wp-content\/uploads\/2021\/09\/210823img3.png\" alt=\"\" width=\"600\" height=\"500\" srcset=\"https:\/\/vitabrid.co.jp\/articles\/beauty\/wp-content\/uploads\/2021\/09\/210823img3.png 600w, https:\/\/vitabrid.co.jp\/articles\/beauty\/wp-content\/uploads\/2021\/09\/210823img3-300x250.png 300w, https:\/\/vitabrid.co.jp\/articles\/beauty\/wp-content\/uploads\/2021\/09\/210823img3-530x442.png 530w, https:\/\/vitabrid.co.jp\/articles\/beauty\/wp-content\/uploads\/2021\/09\/210823img3-565x471.png 565w, https:\/\/vitabrid.co.jp\/articles\/beauty\/wp-content\/uploads\/2021\/09\/210823img3-480x400.png 480w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\n<p>\u30d3\u30bf\u30df\u30f3C\u3092\u7d4c\u53e3\u6442\u53d6\u3057\u305f\u3068\u3057\u3066\u3082\u3001\u4f53\u5185\u306e\u3042\u3089\u3086\u308b\u7b87\u6240\u306b\u4f7f\u308f\u308c\u3066\u3057\u307e\u3046\u306e\u3067\u3001\u3042\u3063\u3068\u3044\u3046\u9593\u306b\u6d88\u8cbb\u3055\u308c\u307e\u3059\u3002\u808c\u306b\u5c4a\u3051\u308b\u306b\u306f\u5225\u30eb\u30fc\u30c8\u304c\u5fc5\u8981\u306a\u306e\u3067\u3059\u3002\u7d4c\u53e3\u6442\u53d6\u304c\u96e3\u3057\u3044\u3060\u3051\u3067\u306a\u304f\u3001\u30d3\u30bf\u30df\u30f3C\u306f\u6c34\u306b\u6eb6\u3051\u3084\u3059\u304f\u3001\u9178\u5316\u3057\u3066\u3057\u307e\u3046\u305f\u3081\u306b\u808c\u306b\u6d78\u900f\u3057\u3065\u3089\u3044\u3068\u3044\u3046\u7279\u6027\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<h3>\u4f53\u5185\u306b\u6d78\u900f\u3057\u3084\u3059\u3044\u300c\u30d3\u30bf\u30df\u30f3C\u8a98\u5c0e\u4f53\u300d\u3068\u306f<\/h3>\n<p>\u808c\u306b\u6d78\u900f\u3057\u3065\u3089\u3044\u7279\u6027\u304c\u3042\u308b\u30d3\u30bf\u30df\u30f3C\u3067\u3059\u304c\u3001\u7f8e\u5bb9\u6db2\u306a\u3069\u57fa\u790e\u5316\u7ca7\u54c1\u306b\u4f7f\u308f\u308c\u308b\u3053\u3068\u304c\u591a\u3044\u3067\u3059\u3088\u306d\u3002<\/p>\n<p>\u5316\u7ca7\u54c1\u306a\u3069\u306b\u914d\u5408\u3055\u308c\u3066\u3044\u308b\u306e\u306f\u3001\u30d3\u30bf\u30df\u30f3C\u3067\u306f\u306a\u304f\u300c\u30d3\u30bf\u30df\u30f3C\u8a98\u5c0e\u4f53\u300d\u3067\u3059\u3002<\/p>\n<p>\u30d3\u30bf\u30df\u30f3C\u8a98\u5c0e\u4f53\u306f\u3001\u9178\u5316\u3057\u3084\u3059\u304f\u3001\u5b89\u5b9a\u6027\u304c\u4f4e\u3044\u30d3\u30bf\u30df\u30f3C\u306b\u4ed6\u306e\u5206\u5b50\u3092\u304f\u3063\u3064\u3051\u308b\u3053\u3068\u306b\u3088\u308a\u305d\u306e\u5f31\u70b9\u3092\u6539\u826f\u3057\u305f\u3082\u306e\u3067\u3059\u3002\u5316\u7ca7\u54c1\u306e\u306a\u304b\u3067\u306f\u305d\u306e\u5206\u5b50\u306b\u5b88\u3089\u308c\u308b\u3053\u3068\u3067\u5b89\u5b9a\u3057\u3066\u5b58\u5728\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u3001\u808c\u306b\u89e6\u308c\u308b\u3053\u3068\u3067\u30d3\u30bf\u30df\u30f3C\u3068\u3057\u3066\u50cd\u304d\u307e\u3059\u3002<\/p>\n<p>\u808c\u306e\u89d2\u8cea\u5c64\u3078\u30d3\u30bf\u30df\u30f3C\u306e\u900f\u904e\u7387\u3092\u9ad8\u3081\u3001\u9577\u6642\u9593\u6d3b\u6027\u3092\u6301\u7d9a\u3059\u308b\u3053\u3068\u304c\u53ef\u80fd\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<h3>\u30d3\u30bf\u30df\u30f3C\u7f8e\u5bb9\u6db2\u306e\u52b9\u679c\u7684\u306a\u4f7f\u3044\u65b9<\/h3>\n<p>\u4f53\u5185\u306b\u6d78\u900f\u3057\u3084\u3059\u3044\u30d3\u30bf\u30df\u30f3C\u8a98\u5c0e\u4f53\u306b\u306a\u3063\u3066\u3044\u308b\u3068\u306f\u3044\u3048\u3001\u30d3\u30bf\u30df\u30f3C\u7f8e\u5bb9\u6db2\u306f\u6b63\u3057\u3044\u65b9\u6cd5\u3067\u4f7f\u308f\u306a\u3044\u3068\u3001\u305d\u306e\u52b9\u679c\u306f\u767a\u63ee\u3055\u308c\u307e\u305b\u3093\u3002<\/p>\n<p>\u3053\u3053\u3067\u306f\u3001\u30d3\u30bf\u30df\u30f3C\u7f8e\u5bb9\u6db2\u3092\u4f7f\u3046\u4e0a\u3067\u6ce8\u610f\u3059\u3079\u304d\u30dd\u30a4\u30f3\u30c8\u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<h4>\u4e73\u6db2\u30fb\u30af\u30ea\u30fc\u30e0\u3092\u3064\u3051\u308b\u524d\u306b\u4f7f\u3046\u306e\u304c\u9244\u5247<\/h4>\n<p>\u30d3\u30bf\u30df\u30f3C\u7f8e\u5bb9\u6db2\u3092\u4e73\u6db2\u3001\u30af\u30ea\u30fc\u30e0\u3092\u3064\u3051\u305f\u5f8c\u306b\u4f7f\u7528\u3059\u308b\u65b9\u304c\u3044\u307e\u3059\u304c\u3001\u305d\u308c\u3060\u3068\u4e0a\u624b\u304f\u808c\u306b\u6d78\u900f\u3057\u307e\u305b\u3093\u3002\u4f7f\u3046\u30bf\u30a4\u30df\u30f3\u30b0\u306f\u3001\u6d17\u9854\u3092\u3057\u3066\u5316\u7ca7\u6c34\u3092\u3064\u3051\u305f\u5f8c\u3067\u3059\u3002<\/p>\n<p>\u30d3\u30bf\u30df\u30f3C\u7f8e\u5bb9\u6db2\u3092\u3064\u3051\u305f\u5f8c\u306b\u3001\u305d\u306e\u6210\u5206\u3092\u9589\u3058\u8fbc\u3081\u308b\u305f\u3081\u306b\u4e73\u6db2\u30fb\u30af\u30ea\u30fc\u30e0\u3092\u3064\u3051\u307e\u3057\u3087\u3046\u3002<\/p>\n<h4>\u30b3\u30c3\u30c8\u30f3\u3067\u306f\u306a\u304f\u3001\u624b\u3092\u4f7f\u3046<\/h4>\n<p>\u5316\u7ca7\u6c34\u3092\u3064\u3051\u308b\u969b\u306f\u30b3\u30c3\u30c8\u30f3\u3092\u4f7f\u3046\u65b9\u3082\u591a\u3044\u3067\u3059\u304c\u3001\u30d3\u30bf\u30df\u30f3C\u7f8e\u5bb9\u6db2\u306f\u30b3\u30c3\u30c8\u30f3\u3060\u3068\u6d78\u900f\u3057\u306b\u304f\u304f\u306a\u308a\u307e\u3059\u3002\u624b\u3092\u4f7f\u3063\u3066\u3001\u3084\u3055\u3057\u304f\u62bc\u3055\u3048\u308b\u3088\u3046\u306b\u5857\u308b\u306e\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n<h4>\u6c17\u306b\u306a\u308b\u7b87\u6240\u306b\u306f\u91cd\u306d\u3065\u3051<\/h4>\n<p>\u30b7\u30ef\u3084\u30b7\u30df\u306a\u3069\u6c17\u306b\u306a\u308b\u7b87\u6240\u306b\u306f\u91cd\u306d\u3064\u3051\u3092\u3059\u308b\u3053\u3068\u3067\u3088\u308a\u52b9\u679c\u304c\u767a\u63ee\u3055\u308c\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u305f\u3060\u3057\u3001\u904e\u5270\u306b\u3064\u3051\u3066\u3082\u305d\u306e\u52b9\u679c\u304c\u9ad8\u307e\u308b\u308f\u3051\u3067\u306f\u306a\u3044\u306e\u3067\u3001\u3064\u3051\u3059\u304e\u306b\u306f\u6ce8\u610f\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<h4>\u7528\u91cf\u30fb\u7528\u6cd5\u3092\u5b88\u308b<\/h4>\n<p>\u30d3\u30bf\u30df\u30f3C\u7f8e\u5bb9\u6db2\u306f\u5546\u54c1\u306b\u3088\u3063\u3066\u3001\u7528\u91cf\u3084\u7528\u6cd5\u304c\u7570\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u671d\u306b\u3064\u3051\u3066\u306f\u3044\u3051\u306a\u3044\u300c\u591c\u5c02\u7528\u300d\u306e\u3082\u306e\u3082\u3042\u308c\u3070\u3001\u671d\u30fb\u591c\u306e\u4e21\u65b9\u3064\u3051\u3066\u3082\u554f\u984c\u306a\u3044\u7f8e\u5bb9\u6db2\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u307e\u305f\u3001\u4fdd\u7ba1\u5834\u6240\u306b\u3082\u6ce8\u610f\u3057\u307e\u3057\u3087\u3046\u3002\u6e7f\u6c17\u304c\u306a\u304f\u3001\u76f4\u5c04\u65e5\u5149\u306e\u5f53\u305f\u3089\u306a\u3044\u5834\u6240\u3067\u4fdd\u7ba1\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<h3>\u65e5\u9803\u306e\u98df\u4e8b\u3067\u3082\u30d3\u30bf\u30df\u30f3C\u3092\u610f\u8b58\u3057\u3066\u6442\u308d\u3046<\/h3>\n<p>\u30d3\u30bf\u30df\u30f3C\u306f\u4f53\u5185\u3067\u84c4\u7a4d\u3055\u308c\u306a\u3044\u305f\u3081\u3001\u5e38\u6642\u88dc\u7d66\u3059\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002\u305d\u306e\u305f\u3081\u306b\u306f\u3001\u65e5\u9803\u306e\u98df\u4e8b\u3067\u3082\u30d3\u30bf\u30df\u30f3C\u304c\u591a\u304f\u542b\u307e\u308c\u3066\u3044\u308b\u98df\u3079\u7269\u3092\u6442\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002<\/p>\n<h4>\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3067\u88dc\u7d66\u3059\u308b\u3053\u3068\u3082\u4e00\u6848<\/h4>\n<p><span style=\"background-color: #ffff99;\"><strong>1\u65e5\u306b\u5fc5\u8981\u306a\u30d3\u30bf\u30df\u30f3C\uff08100mg\uff09\u3092\u98df\u4e8b\u3067\u6442\u308b\u306e\u306f\u7c21\u5358\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/strong><\/span><\/p>\n<p>\u3068\u304f\u306b\u55ab\u7159\u7fd2\u6163\u304c\u3042\u308b\u65b9\u306f\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002\u30bf\u30d0\u30b3\u3092\uff11\u672c\u5438\u3046\u6bce\u306b25mg\u304c\u7834\u58ca\u3055\u308c\u308b\u3068\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002\u7981\u7159\u3059\u308b\u3053\u3068\u304c\u7406\u60f3\u3067\u3059\u304c\u3001\u5438\u53ce\u7387\u300d\u3084\u6d78\u900f\u7387\u306e\u9ad8\u3044\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3067\u30d3\u30bf\u30df\u30f3C\u3092\u88dc\u3046\u3053\u3068\u3082\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n<h2>\u30d3\u30bf\u30df\u30f3C\u304c\u8c4a\u5bcc\u306b\u542b\u307e\u308c\u308b\u98df\u3079\u7269<\/h2>\n<p>\u30d3\u30bf\u30df\u30f3C\u3092\u6442\u308b\u65b9\u6cd5\u306f\u3044\u304f\u3064\u304b\u3042\u308a\u307e\u3059\u304c\u3001\u57fa\u672c\u306f\u98df\u4e8b\u304b\u3089\u6442\u53d6\u3059\u308b\u3053\u3068\u3067\u3059\u3002<\/p>\n<p>\u98df\u4e8b\u304b\u3089\u30d3\u30bf\u30df\u30f3C\u3092\u3057\u3063\u304b\u308a\u6442\u308b\u305f\u3081\u306b\u3059\u308b\u305f\u3081\u306b\u306f\u3001\u30d3\u30bf\u30df\u30f3C\u304c\u591a\u304f\u542b\u307e\u308c\u3066\u3044\u308b\u98df\u3079\u7269\u3092\u77e5\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<h3>\u30d3\u30bf\u30df\u30f3C\u306f\u91ce\u83dc\u3001\u679c\u7269\u306b\u591a\u304f\u542b\u307e\u308c\u3066\u3044\u308b<\/h3>\n<p>\u30d3\u30bf\u30df\u30f3C\u304c\u591a\u3044\u4e3b\u306a\u98df\u3079\u7269\u306f\u6b21\u306e\u901a\u308a\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<table style=\"border-collapse: collapse; width: 92.6943%; height: 1295px;\">\n<tbody>\n<tr>\n<td style=\"width: 50%;\"><strong>\u98df\u3079\u7269<\/strong><\/td>\n<td style=\"width: 76.141%;\"><strong>\u30d3\u30bf\u30df\u30f3C\u542b\u6709\u91cf\uff08100g\u3042\u305f\u308a\uff09<\/strong><\/td>\n<\/tr>\n<tr>\n<td style=\"width: 50%;\" width=\"226\">\u30a2\u30bb\u30ed\u30e9\uff08\u9178\u5473\u7a2e\uff09<\/td>\n<td style=\"width: 76.141%;\" width=\"227\">1700mg<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 50%;\" width=\"226\">\u7dd1\u8336\uff08\u305b\u3093\u8336\uff09<\/td>\n<td style=\"width: 76.141%;\" width=\"227\">260mg<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 50%;\" width=\"226\">\u713c\u304d\u306e\u308a\uff08\u3042\u307e\u306e\u308a\uff09<\/td>\n<td style=\"width: 76.141%;\" width=\"227\">210mg<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 50%;\" width=\"226\">\u8d64\u30d4\u30fc\u30de\u30f3<\/td>\n<td style=\"width: 76.141%;\" width=\"227\">170mg<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 50%;\" width=\"226\">\u3086\u305a<\/td>\n<td style=\"width: 76.141%;\" width=\"227\">160mg<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 50%;\" width=\"226\">\u82bd\u30ad\u30e3\u30d9\u30c4<\/td>\n<td style=\"width: 76.141%;\" width=\"227\">160mg<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 50%;\" width=\"226\">\u9ec4\u30d4\u30fc\u30de\u30f3<\/td>\n<td style=\"width: 76.141%;\" width=\"227\">150mg<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 50%;\" width=\"226\">\u30d6\u30ed\u30c3\u30b3\u30ea\u30fc<\/td>\n<td style=\"width: 76.141%;\" width=\"227\">140mg<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 50%;\" width=\"226\">\u30ad\u30a6\u30a4\u30d5\u30eb\u30fc\u30c4<\/td>\n<td style=\"width: 76.141%;\" width=\"227\">140mg<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 50%;\" width=\"226\">\u30a2\u30bb\u30ed\u30e9\uff0810\uff05\u679c\u6c41\u5165\u308a\u98f2\u6599\uff09<\/td>\n<td style=\"width: 76.141%;\" width=\"227\">120mg<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 50%;\" width=\"226\">\u3059\u3060\u3061<\/td>\n<td style=\"width: 76.141%;\" width=\"227\">110mg<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 50%;\" width=\"226\">\u30ec\u30e2\u30f3<\/td>\n<td style=\"width: 76.141%;\" width=\"227\">100mg<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 50%;\" width=\"226\">\u9752\u30d4\u30fc\u30de\u30f3<\/td>\n<td style=\"width: 76.141%;\" width=\"227\">76mg<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 50%;\" width=\"226\">\u67ff<\/td>\n<td style=\"width: 76.141%;\" width=\"227\">70mg<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 50%;\" width=\"226\">\u30c9\u30e9\u30a4\u30de\u30f3\u30b4\u30fc<\/td>\n<td style=\"width: 76.141%;\" width=\"227\">69mg<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 50%;\" width=\"226\">\u3044\u3061\u3054<\/td>\n<td style=\"width: 76.141%;\" width=\"227\">62mg<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 50%;\" width=\"226\">\u307b\u3046\u308c\u3093\u8349<\/td>\n<td style=\"width: 76.141%;\" width=\"227\">60mg<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 50%;\" width=\"226\">\u307f\u305a\u306a<\/td>\n<td style=\"width: 76.141%;\" width=\"227\">55mg<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 50%;\" width=\"226\">\u30b0\u30ec\u30fc\u30d7\u30d5\u30eb\u30fc\u30c4\u30b8\u30e5\u30fc\u30b9<\/td>\n<td style=\"width: 76.141%;\" width=\"227\">53mg<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 50%;\" width=\"226\">\u30ec\u30e2\u30f3\u679c\u6c41<\/td>\n<td style=\"width: 76.141%;\" width=\"227\">50mg<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 50%;\" width=\"226\">\u304b\u307c\u3059\u679c\u6c41<\/td>\n<td style=\"width: 76.141%;\" width=\"227\">42mg<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 50%;\" width=\"226\">\u30ad\u30e3\u30d9\u30c4<\/td>\n<td style=\"width: 76.141%;\" width=\"227\">41mg<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 50%;\" width=\"226\">\u8d64\u8272\u30df\u30cb\u30c8\u30de\u30c8<\/td>\n<td style=\"width: 76.141%;\" width=\"227\">32mg<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 50%;\" width=\"226\">\u3058\u3083\u304c\u3044\u3082<\/td>\n<td style=\"width: 76.141%;\" width=\"227\">28mg<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 50%;\" width=\"226\">\u9ec4\u8272\u30c8\u30de\u30c8<\/td>\n<td style=\"width: 76.141%;\" width=\"227\">28mg<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 50%;\" width=\"226\">\u30e9\u30ba\u30d9\u30ea\u30fc<\/td>\n<td style=\"width: 76.141%;\" width=\"227\">22mg<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>\u53c2\u8003: <a href=\"https:\/\/www.mext.go.jp\/a_menu\/syokuhinseibun\/mext_01110.html\">\u65e5\u672c\u98df\u54c1\u6a19\u6e96\u6210\u5206\u88682020\u5e74\u7248\uff08\u516b\u8a02\uff09<\/a><\/p>\n<p>\u203b\u91ce\u83dc\u3001\u679c\u7269\u306f\u5168\u3066\u751f\u306e\u72b6\u614b\u306e\u6570\u5024\u3092\u8868\u793a<\/p>\n<p>&nbsp;<\/p>\n<p>\u8868\u3092\u307f\u3066\u3082\u5206\u304b\u308b\u901a\u308a\u3001\u30d3\u30bf\u30df\u30f3C\u304c\u8c4a\u5bcc\u306b\u542b\u307e\u308c\u3066\u3044\u308b\u98df\u3079\u7269\u306f\u91ce\u83dc\u3001\u679c\u7269\u306b\u591a\u3044\u3067\u3059\u3002<\/p>\n<p>\u4e00\u822c\u7684\u306b\u30d3\u30bf\u30df\u30f3C\u304c\u591a\u3044\u30a4\u30e1\u30fc\u30b8\u304c\u3042\u308b\u30ec\u30e2\u30f3\u3067\u3059\u304c\u3001\u30a2\u30bb\u30ed\u30e9\u3084\u8d64\u30d4\u30fc\u30de\u30f3\u306e\u65b9\u304c\u30d3\u30bf\u30df\u30f3C\u306f\u591a\u304f\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<h3>\u30d3\u30bf\u30df\u30f3C\u306f\u71b1\u306b\u5f31\u3044<\/h3>\n<p>\u30d3\u30bf\u30df\u30f3C\u304c\u591a\u3044\u98df\u6750\u3092\u8abf\u7406\u3059\u308b\u969b\u306b\u306f\u3001\u305d\u306e\u8abf\u7406\u6cd5\u306b\u6ce8\u610f\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>\u306a\u305c\u306a\u3089\u3001\u52a0\u71b1\u3059\u308b\u3053\u3068\u306b\u3088\u3063\u3066\u3001\u30d3\u30bf\u30df\u30f3C\u306e\u91cf\u304c\u6e1b\u3063\u3066\u3057\u307e\u3046\u3053\u3068\u304c\u3042\u308b\u306e\u3067\u3059\u3002\u4f8b\u3048\u3070\u3001\u82bd\u30ad\u30e3\u30d9\u30c4\u306f\u751f\u306e\u72b6\u614b\u3067\u306f100g\u3042\u305f\u308a160mg\u306e\u30d3\u30bf\u30df\u30f3C\u304c\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u304c\u3001\u8339\u3067\u308b\u3068110mg\u306b\u306a\u308a\u307e\u3059\u3002\u9006\u306b\u30de\u30f3\u30b4\u30fc\u306f\u751f\u3067\u306f100g\u3042\u305f\u308a\u306e\u30d3\u30bf\u30df\u30f3C\u91cf\u304c19mg\u3067\u3059\u304c\u3001\u4e7e\u71e5\u3055\u305b\u305f\u30c9\u30e9\u30a4\u30de\u30f3\u30b4\u30fc\u306f69\u338e\u306b\u5897\u3048\u307e\u3059\u3002\u305f\u3060\u3057\u3001\u3053\u308c\u306f\u7a00\u306a\u4f8b\u3067\u3059\u3002<\/p>\n<p>\u57fa\u672c\u7684\u306b\u3001\u307b\u3068\u3093\u3069\u306e\u91ce\u83dc\u3001\u679c\u7269\u306f\u52a0\u71b1\u3059\u308b\u3068\u30d3\u30bf\u30df\u30f3C\u304c\u6e1b\u3063\u3066\u3057\u307e\u3046\u306e\u3067\u3001\u751f\u3067\u98df\u3079\u308b\u306e\u304c\u30d9\u30bf\u30fc\u3067\u3059\u3002<\/p>\n<h3>\u30d3\u30bf\u30df\u30f3C\u3092\u6442\u308a\u305f\u3044\u3068\u304d\u306b\u304a\u3059\u3059\u3081\u30e1\u30cb\u30e5\u30fc<\/h3>\n<p>\u6700\u5f8c\u306b\u3001\u30d3\u30bf\u30df\u30f3C\u304c\u8c4a\u5bcc\u306a\u98df\u6750\u3092\u4f7f\u3063\u305f\u304a\u3059\u3059\u3081\u30e1\u30cb\u30e5\u30fc\u3092\u3072\u3068\u3064\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<h4>\u30d1\u30d7\u30ea\u30ab\u306e\u30ec\u30e2\u30f3\u30de\u30ea\u30cd<\/h4>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-8199 size-full\" src=\"https:\/\/vitabrid.co.jp\/articles\/beauty\/wp-content\/uploads\/2021\/09\/210823img4.png\" alt=\"\" width=\"800\" height=\"500\" srcset=\"https:\/\/vitabrid.co.jp\/articles\/beauty\/wp-content\/uploads\/2021\/09\/210823img4.png 800w, https:\/\/vitabrid.co.jp\/articles\/beauty\/wp-content\/uploads\/2021\/09\/210823img4-300x188.png 300w, https:\/\/vitabrid.co.jp\/articles\/beauty\/wp-content\/uploads\/2021\/09\/210823img4-768x480.png 768w, https:\/\/vitabrid.co.jp\/articles\/beauty\/wp-content\/uploads\/2021\/09\/210823img4-530x331.png 530w, https:\/\/vitabrid.co.jp\/articles\/beauty\/wp-content\/uploads\/2021\/09\/210823img4-565x353.png 565w, https:\/\/vitabrid.co.jp\/articles\/beauty\/wp-content\/uploads\/2021\/09\/210823img4-710x444.png 710w, https:\/\/vitabrid.co.jp\/articles\/beauty\/wp-content\/uploads\/2021\/09\/210823img4-725x453.png 725w, https:\/\/vitabrid.co.jp\/articles\/beauty\/wp-content\/uploads\/2021\/09\/210823img4-640x400.png 640w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<div class=\"pbox\">\n<p><span class=\"pbox-title\">\u6750\u6599<\/span>\u30d1\u30d7\u30ea\u30ab\u30fb\u30fb\u30fb1\u500b<\/p>\n<p>\u9162\u30fb\u30fb\u30fb\u5927\u3055\u30581\u676f<\/p>\n<p>\u30ec\u30e2\u30f3\u679c\u6c41\u30fb\u30fb\u30fb\u5927\u3055\u30581\u676f<\/p>\n<p>\u7802\u7cd6\u30fb\u30fb\u30fb\u5c0f\u3055\u30581\u676f<\/p>\n<p>\u5869\u30b3\u30b7\u30e7\u30a6\u30fb\u30fb\u30fb\u9069\u91cf<\/p>\n<\/div>\n<p><span style=\"font-size: 1.6rem;\">\u30ec\u30f3\u30b8\u3067\u52a0\u71b1\u3057\u3066\u3082\u3044\u3044\u3067\u3059\u304c\u3001\u30d3\u30bf\u30df\u30f3C\u306e\u91cf\u3092\u6e1b\u3089\u3055\u306a\u3044\u305f\u3081\u306b\u3082\u3001\u751f\u3067\u98df\u3079\u308b\u306e\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/span>\u30d1\u30d7\u30ea\u30ab\u3092\u98df\u3079\u3084\u3059\u3044\u30b5\u30a4\u30ba\u306b\u30ab\u30c3\u30c8\u3057\u3066\u3001\u3042\u3068\u306f\u30ec\u30e2\u30f3\u679c\u6c41\u3001\u9162\u306a\u3069\u5165\u308c\u3066\u548c\u3048\u308b\u3060\u3051\u306e\u7c21\u5358\u6599\u7406\u3067\u3059\u3002<\/p>\n<h2><span id=\"toc_id_5\">\u304a\u3059\u3059\u3081\u306e\u30d3\u30bf\u30df\u30f3C\u914d\u5408\u306e\u5316\u7ca7\u54c1<\/span><\/h2>\n<p>&nbsp;<\/p>\n<p>\u30d3\u30bf\u30df\u30f3C\uff08\u30d3\u30bf\u30df\u30f3C\u8a98\u5c0e\u4f53\u306a\u3069\uff09\u304c\u914d\u5408\u3055\u308c\u305f\u5316\u7ca7\u54c1\u306f\u6ca2\u5c71\u3042\u308b\u3057\u3001\u30d3\u30bf\u30df\u30f3C\u3084\u7f8e\u5bb9\u6210\u5206\u304c\u914d\u5408\u3055\u308c\u305f\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3082\u6570\u3048\u304d\u308c\u306a\u3044\u307b\u3069\u3042\u308a\u307e\u3059\u3088\u306d\u2026\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u305d\u3093\u306a\u30d3\u30bf\u30df\u30f3C\u3067\u30b7\u30df\u5bfe\u7b56\u3092\u59cb\u3081\u305f\u3044\u5973\u6027\u306b\u304a\u3059\u3059\u3081\u306a\u306e\u304c\u3001\u30d3\u30bf\u30d6\u30ea\u30c3\u30c9\uff23\u30b7\u30ea\u30fc\u30ba\uff01\uff01<\/p>\n<p>\u30d3\u30bf\u30d6\u30ea\u30c3\u30c9C\u306f\u3042\u306e\u6709\u540d\u96d1\u8a8c\u3084\u30e1\u30c7\u30a3\u30a2\u3067\u3082\u8a71\u984c\u306b\u306a\u3063\u3066\u304a\u308a\u3001\u56fd\u5185\u5916\u306e\u6709\u540d\u30e2\u30c7\u30eb\u3082\u611b\u7528\u3057\u3066\u3044\u308b\u7f8e\u5bb9\u30a2\u30a4\u30c7\u30e0\u3067\u3059\u266a<\/p>\n<h3><span id=\"toc_id_5_1\">\u30d3\u30bf\u30d6\u30ea\u30c3\u30c9C\u30d5\u30a7\u30a4\u30b9\uff08\u30d1\u30a6\u30c0\u30fc\u30bf\u30a4\u30d7\u306e\u7f8e\u5bb9\u30a2\u30a4\u30c6\u30e0\uff09<\/span><\/h3>\n<p><a class=\"external\" href=\"https:\/\/vitabrid.co.jp\/cp\/pc\/face\/f15_wp32\/?argument=U3f7xMcm&amp;dmai=a6763caaf363d9\" target=\"_blank\" rel=\"noopener external\"><img loading=\"lazy\" decoding=\"async\" class=\"lazy alignnone size-full wp-image-5938 aligncenter\" src=\"https:\/\/mnc-bpx-hb1573u7.landinghub.site\/.landinghub\/https%3A%2F%2Fvitabrid.co.jp%2Farticles%2Fbeauty%2Fwp-content%2Fuploads%2F2021%2F02%2Fvitabridcface.jpg\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" srcset=\"https:\/\/mnc-bpx-hb1573u7.landinghub.site\/.landinghub\/https%3A%2F%2Fvitabrid.co.jp%2Farticles%2Fbeauty%2Fwp-content%2Fuploads%2F2021%2F02%2Fvitabridcface.jpg 1000w,https:\/\/mnc-bpx-hb1573u7.landinghub.site\/.landinghub\/https%3A%2F%2Fvitabrid.co.jp%2Farticles%2Fbeauty%2Fwp-content%2Fuploads%2F2021%2F02%2Fvitabridcface-300x218.jpg 300w,https:\/\/mnc-bpx-hb1573u7.landinghub.site\/.landinghub\/https%3A%2F%2Fvitabrid.co.jp%2Farticles%2Fbeauty%2Fwp-content%2Fuploads%2F2021%2F02%2Fvitabridcface-768x559.jpg 768w,https:\/\/mnc-bpx-hb1573u7.landinghub.site\/.landinghub\/https%3A%2F%2Fvitabrid.co.jp%2Farticles%2Fbeauty%2Fwp-content%2Fuploads%2F2021%2F02%2Fvitabridcface-530x386.jpg 530w,https:\/\/mnc-bpx-hb1573u7.landinghub.site\/.landinghub\/https%3A%2F%2Fvitabrid.co.jp%2Farticles%2Fbeauty%2Fwp-content%2Fuploads%2F2021%2F02%2Fvitabridcface-565x411.jpg 565w,https:\/\/mnc-bpx-hb1573u7.landinghub.site\/.landinghub\/https%3A%2F%2Fvitabrid.co.jp%2Farticles%2Fbeauty%2Fwp-content%2Fuploads%2F2021%2F02%2Fvitabridcface-710x517.jpg 710w,https:\/\/mnc-bpx-hb1573u7.landinghub.site\/.landinghub\/https%3A%2F%2Fvitabrid.co.jp%2Farticles%2Fbeauty%2Fwp-content%2Fuploads%2F2021%2F02%2Fvitabridcface-725x528.jpg 725w,https:\/\/mnc-bpx-hb1573u7.landinghub.site\/.landinghub\/https%3A%2F%2Fvitabrid.co.jp%2Farticles%2Fbeauty%2Fwp-content%2Fuploads%2F2021%2F02%2Fvitabridcface-549x400.jpg 549w\" alt=\"\u30d3\u30bf\u30d6\u30ea\u30c3\u30c9C\u30d5\u30a7\u30a4\u30b9\" width=\"1000\" height=\"728\" data-src=\"https:\/\/mnc-bpx-hb1573u7.landinghub.site\/.landinghub\/https%3A%2F%2Fvitabrid.co.jp%2Farticles%2Fbeauty%2Fwp-content%2Fuploads%2F2021%2F02%2Fvitabridcface.jpg\" data-srcset=\"https:\/\/mnc-bpx-hb1573u7.landinghub.site\/.landinghub\/https%3A%2F%2Fvitabrid.co.jp%2Farticles%2Fbeauty%2Fwp-content%2Fuploads%2F2021%2F02%2Fvitabridcface.jpg 1000w,https:\/\/mnc-bpx-hb1573u7.landinghub.site\/.landinghub\/https%3A%2F%2Fvitabrid.co.jp%2Farticles%2Fbeauty%2Fwp-content%2Fuploads%2F2021%2F02%2Fvitabridcface-300x218.jpg 300w,https:\/\/mnc-bpx-hb1573u7.landinghub.site\/.landinghub\/https%3A%2F%2Fvitabrid.co.jp%2Farticles%2Fbeauty%2Fwp-content%2Fuploads%2F2021%2F02%2Fvitabridcface-768x559.jpg 768w,https:\/\/mnc-bpx-hb1573u7.landinghub.site\/.landinghub\/https%3A%2F%2Fvitabrid.co.jp%2Farticles%2Fbeauty%2Fwp-content%2Fuploads%2F2021%2F02%2Fvitabridcface-530x386.jpg 530w,https:\/\/mnc-bpx-hb1573u7.landinghub.site\/.landinghub\/https%3A%2F%2Fvitabrid.co.jp%2Farticles%2Fbeauty%2Fwp-content%2Fuploads%2F2021%2F02%2Fvitabridcface-565x411.jpg 565w,https:\/\/mnc-bpx-hb1573u7.landinghub.site\/.landinghub\/https%3A%2F%2Fvitabrid.co.jp%2Farticles%2Fbeauty%2Fwp-content%2Fuploads%2F2021%2F02%2Fvitabridcface-710x517.jpg 710w,https:\/\/mnc-bpx-hb1573u7.landinghub.site\/.landinghub\/https%3A%2F%2Fvitabrid.co.jp%2Farticles%2Fbeauty%2Fwp-content%2Fuploads%2F2021%2F02%2Fvitabridcface-725x528.jpg 725w,https:\/\/mnc-bpx-hb1573u7.landinghub.site\/.landinghub\/https%3A%2F%2Fvitabrid.co.jp%2Farticles%2Fbeauty%2Fwp-content%2Fuploads%2F2021%2F02%2Fvitabridcface-549x400.jpg 549w\" data-original-srcset=\"https:\/\/vitabrid.co.jp\/articles\/beauty\/wp-content\/uploads\/2021\/02\/vitabridcface.jpg 1000w, https:\/\/vitabrid.co.jp\/articles\/beauty\/wp-content\/uploads\/2021\/02\/vitabridcface-300x218.jpg 300w, https:\/\/vitabrid.co.jp\/articles\/beauty\/wp-content\/uploads\/2021\/02\/vitabridcface-768x559.jpg 768w, https:\/\/vitabrid.co.jp\/articles\/beauty\/wp-content\/uploads\/2021\/02\/vitabridcface-530x386.jpg 530w, https:\/\/vitabrid.co.jp\/articles\/beauty\/wp-content\/uploads\/2021\/02\/vitabridcface-565x411.jpg 565w, https:\/\/vitabrid.co.jp\/articles\/beauty\/wp-content\/uploads\/2021\/02\/vitabridcface-710x517.jpg 710w, https:\/\/vitabrid.co.jp\/articles\/beauty\/wp-content\/uploads\/2021\/02\/vitabridcface-725x528.jpg 725w, https:\/\/vitabrid.co.jp\/articles\/beauty\/wp-content\/uploads\/2021\/02\/vitabridcface-549x400.jpg 549w\" data-original-src=\"https:\/\/vitabrid.co.jp\/articles\/beauty\/wp-content\/uploads\/2021\/02\/vitabridcface.jpg\" data-layout-width=\"1000\" data-layout-height=\"728\" data-landinghub=\"optimize-image\" data-landinghub-src=\"https:\/\/mnc-bpx-hb1573u7.landinghub.site\/.landinghub\/https%3A%2F%2Fvitabrid.co.jp%2Farticles%2Fbeauty%2Fwp-content%2Fuploads%2F2021%2F02%2Fvitabridcface.jpg\" data-landinghub-srcset=\"https:\/\/mnc-bpx-hb1573u7.landinghub.site\/.landinghub\/https%3A%2F%2Fvitabrid.co.jp%2Farticles%2Fbeauty%2Fwp-content%2Fuploads%2F2021%2F02%2Fvitabridcface.jpg 1000w,https:\/\/mnc-bpx-hb1573u7.landinghub.site\/.landinghub\/https%3A%2F%2Fvitabrid.co.jp%2Farticles%2Fbeauty%2Fwp-content%2Fuploads%2F2021%2F02%2Fvitabridcface-300x218.jpg 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