{"id":9154,"date":"2021-12-10T17:23:15","date_gmt":"2021-12-10T08:23:15","guid":{"rendered":"https:\/\/vitabrid.co.jp\/articles\/beauty\/?p=9154"},"modified":"2025-01-22T14:42:25","modified_gmt":"2025-01-22T05:42:25","slug":"vitamindetail2110","status":"publish","type":"post","link":"https:\/\/vitabrid.co.jp\/articles\/beauty\/vitamindetail2110\/","title":{"rendered":"\u30b7\u30df\u306e\u4e88\u9632\u5bfe\u7b56\uff01\u65e5\u713c\u3051\u6b62\u3081\u30fb\u98df\u3079\u7269\u30fb\u30b5\u30d7\u30ea\u30fb\u5316\u7ca7\u54c1\u307e\u3067\u5fb9\u5e95\u89e3\u8aac"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-9158\" src=\"https:\/\/vitabrid.co.jp\/articles\/beauty\/wp-content\/uploads\/2021\/12\/211118feature-1024x640.png\" alt=\"\" width=\"1024\" height=\"640\" srcset=\"https:\/\/vitabrid.co.jp\/articles\/beauty\/wp-content\/uploads\/2021\/12\/211118feature-1024x640.png 1024w, https:\/\/vitabrid.co.jp\/articles\/beauty\/wp-content\/uploads\/2021\/12\/211118feature-300x188.png 300w, https:\/\/vitabrid.co.jp\/articles\/beauty\/wp-content\/uploads\/2021\/12\/211118feature-768x480.png 768w, https:\/\/vitabrid.co.jp\/articles\/beauty\/wp-content\/uploads\/2021\/12\/211118feature-1536x960.png 1536w, https:\/\/vitabrid.co.jp\/articles\/beauty\/wp-content\/uploads\/2021\/12\/211118feature-530x331.png 530w, https:\/\/vitabrid.co.jp\/articles\/beauty\/wp-content\/uploads\/2021\/12\/211118feature-565x353.png 565w, https:\/\/vitabrid.co.jp\/articles\/beauty\/wp-content\/uploads\/2021\/12\/211118feature-710x444.png 710w, https:\/\/vitabrid.co.jp\/articles\/beauty\/wp-content\/uploads\/2021\/12\/211118feature-725x453.png 725w, https:\/\/vitabrid.co.jp\/articles\/beauty\/wp-content\/uploads\/2021\/12\/211118feature-640x400.png 640w, https:\/\/vitabrid.co.jp\/articles\/beauty\/wp-content\/uploads\/2021\/12\/211118feature.png 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p>\u30b7\u30df\u4e88\u9632\u5bfe\u7b56\u3067\u5927\u5207\u306a\u306e\u306f\u3001\u65e5\u713c\u3051\u6b62\u3081\u3067\u7d2b\u5916\u7dda\u5bfe\u7b56\u3092\u3057\u3001\u98df\u3079\u7269\u3084\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3067\u30b7\u30df\u306b\u52b9\u304f\u30d3\u30bf\u30df\u30f3\u985e\u3092\u6442\u53d6\u3057\u3001\u57fa\u790e\u5316\u7ca7\u54c1\uff08\u5316\u7ca7\u6c34\u30fb\u7f8e\u5bb9\u6db2\u30fb\u30af\u30ea\u30fc\u30e0\u7b49\uff09\u3067\u6b63\u3057\u3044\u30b9\u30ad\u30f3\u30b1\u30a2\u3092\u3057\u3001\u751f\u6d3b\u7fd2\u6163\u3092\u6539\u5584\u3059\u308b\u3053\u3068\u3067\u3059\u3002<\/p>\n<p>\u3053\u306e\u8a18\u4e8b\u3067\u30dd\u30a4\u30f3\u30c8\u3092\u89e3\u8aac\u3057\u307e\u3059\u306e\u3067\u305c\u3072\u53c2\u8003\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<p>\u7a81\u7136\u3067\u3059\u304c\u3001\u307f\u306a\u3055\u3093\u306f\u300c\u30b7\u30df\u4e88\u9632\u300d\u3092\u6bce\u65e5\u5fb9\u5e95\u3055\u308c\u3066\u3044\u307e\u3059\u304b\uff1f<\/p>\n<p><span style=\"text-decoration: underline;\"><strong>\u30b7\u30df\u4e88\u9632\u3092\u5fb9\u5e95\u3057\u3066\u3044\u306a\u3044\u3068\u3001\u52a0\u9f62\u3068\u5171\u306b\u30b7\u30df\u304c\u6fc3\u304f\u306a\u3063\u305f\u308a\u3001\u30b7\u30df\u304c\u5897\u3048\u305f\u308a\u3059\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/strong><\/span><\/p>\n<p><span style=\"text-decoration: underline;\"><strong>\u3053\u306e\u8a18\u4e8b\u3067\u300c\u30b7\u30df\u4e88\u9632\uff06\u6539\u5584\u306e4\u3064\u306e\u57fa\u672c\u300d\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u306e\u3067\u3001\u3067\u304d\u308b\u3060\u3051\u65e9\u304f\u5b9f\u8df5\u3055\u308c\u308b\u3053\u3068\u3092\u304a\u3059\u3059\u3081\u3057\u307e\u3059\u3002<\/strong><\/span><\/p>\n<h4>\u3053\u306e\u8a18\u4e8b\u306e\u76e3\u4fee\u8005<\/h4>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-10535\" src=\"https:\/\/vitabrid.co.jp\/articles\/beauty\/wp-content\/uploads\/2022\/04\/178e9657736ea3cc0c7ac6cb9b7ae04f-200x300.jpg\" alt=\"\" width=\"200\" height=\"300\" srcset=\"https:\/\/vitabrid.co.jp\/articles\/beauty\/wp-content\/uploads\/2022\/04\/178e9657736ea3cc0c7ac6cb9b7ae04f-200x300.jpg 200w, https:\/\/vitabrid.co.jp\/articles\/beauty\/wp-content\/uploads\/2022\/04\/178e9657736ea3cc0c7ac6cb9b7ae04f-683x1024.jpg 683w, https:\/\/vitabrid.co.jp\/articles\/beauty\/wp-content\/uploads\/2022\/04\/178e9657736ea3cc0c7ac6cb9b7ae04f-768x1151.jpg 768w, https:\/\/vitabrid.co.jp\/articles\/beauty\/wp-content\/uploads\/2022\/04\/178e9657736ea3cc0c7ac6cb9b7ae04f-1025x1536.jpg 1025w, https:\/\/vitabrid.co.jp\/articles\/beauty\/wp-content\/uploads\/2022\/04\/178e9657736ea3cc0c7ac6cb9b7ae04f-354x530.jpg 354w, https:\/\/vitabrid.co.jp\/articles\/beauty\/wp-content\/uploads\/2022\/04\/178e9657736ea3cc0c7ac6cb9b7ae04f-377x565.jpg 377w, https:\/\/vitabrid.co.jp\/articles\/beauty\/wp-content\/uploads\/2022\/04\/178e9657736ea3cc0c7ac6cb9b7ae04f-474x710.jpg 474w, https:\/\/vitabrid.co.jp\/articles\/beauty\/wp-content\/uploads\/2022\/04\/178e9657736ea3cc0c7ac6cb9b7ae04f-484x725.jpg 484w, https:\/\/vitabrid.co.jp\/articles\/beauty\/wp-content\/uploads\/2022\/04\/178e9657736ea3cc0c7ac6cb9b7ae04f-267x400.jpg 267w, https:\/\/vitabrid.co.jp\/articles\/beauty\/wp-content\/uploads\/2022\/04\/178e9657736ea3cc0c7ac6cb9b7ae04f.jpg 1046w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/vitabrid.co.jp\/articles\/beauty\/supervisor\/\"><strong>\u897f\u7530\u606d\u4e4b<\/strong><\/a><\/p>\n<p>\u6075\u6bd4\u5bff\u7f8e\u5bb9\u30af\u30ea\u30cb\u30c3\u30af\u9662\u9577<\/p>\n<p>\u6771\u6d77\u5927\u5b66\u533b\u5b66\u90e8\u533b\u5b66\u79d1\u5352\u696d\u3002\u90fd\u5185\u5e02\u4e2d\u75c5\u9662\u3067\u521d\u671f\u7814\u4fee\u5f8c\u3001\u6d88\u5316\u5668\u5185\u79d1\u8a3a\u7642\u306b\u5f93\u4e8b\u3002\u305d\u306e\u5f8c\u306f\u4eba\u9593\u30c9\u30c3\u30af\u3067\u306e\u8a3a\u7642\u3092\u7d9a\u3051\u306a\u304c\u3089\u6075\u6bd4\u5bff\u7f8e\u5bb9\u30af\u30ea\u30cb\u30c3\u30af\u306b\u3066\u52e4\u52d9\u3057\u3001\u73fe\u5728\u306f\u9662\u9577\u3068\u3057\u3066\u8a3a\u7642\u306b\u5f93\u4e8b<\/p>\n<p>&nbsp;<\/p>\n<h2><strong>\u30b7\u30df\u306e\u4e88\u9632\uff06\u6539\u5584\u306e4\u3064\u306e\u57fa\u672c\u3068\u306f<\/strong><\/h2>\n<p><strong> <img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-9159\" src=\"https:\/\/vitabrid.co.jp\/articles\/beauty\/wp-content\/uploads\/2021\/12\/211126feature.png\" alt=\"\" width=\"800\" height=\"566\" srcset=\"https:\/\/vitabrid.co.jp\/articles\/beauty\/wp-content\/uploads\/2021\/12\/211126feature.png 800w, https:\/\/vitabrid.co.jp\/articles\/beauty\/wp-content\/uploads\/2021\/12\/211126feature-300x212.png 300w, https:\/\/vitabrid.co.jp\/articles\/beauty\/wp-content\/uploads\/2021\/12\/211126feature-768x543.png 768w, https:\/\/vitabrid.co.jp\/articles\/beauty\/wp-content\/uploads\/2021\/12\/211126feature-530x375.png 530w, https:\/\/vitabrid.co.jp\/articles\/beauty\/wp-content\/uploads\/2021\/12\/211126feature-565x400.png 565w, https:\/\/vitabrid.co.jp\/articles\/beauty\/wp-content\/uploads\/2021\/12\/211126feature-710x502.png 710w, https:\/\/vitabrid.co.jp\/articles\/beauty\/wp-content\/uploads\/2021\/12\/211126feature-725x513.png 725w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/strong><\/p>\n<p><strong>\u9854\u306e\u30b7\u30df\u3092\u6539\u5584\u3057\u305f\u3044\u3068\u8003\u3048\u308b\u306a\u3089\u3070\u3001\u30b7\u30df\u304c\u5897\u3048\u306a\u3044\u3088\u3046\u306b\u4e88\u9632\u5bfe\u7b56\u3092\u59cb\u3081\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/strong><\/p>\n<p>\u4ee5\u4e0b\u306f\u30b7\u30df\u4e88\u9632\uff06\u6539\u5584\u306e4\u3064\u306e\u57fa\u672c\u3068\u306a\u308a\u307e\u3059\u306e\u3067\u3001\u305c\u3072\u5b9f\u8df5\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<table>\n<tbody>\n<tr>\n<td width=\"566\"><strong>\u30b7\u30df\u4e88\u9632\uff06\u6539\u5584\u306e<\/strong><strong>4<\/strong><strong>\u3064\u306e\u57fa\u672c<\/strong><\/p>\n<p>\u2460\u65e5\u713c\u3051\u6b62\u3081\u3067\u7d2b\u5916\u7dda\u5bfe\u7b56<\/p>\n<p>\u2461\u98df\u3079\u7269\u3084\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3067\u6804\u990a\u7d20\u3092\u88dc\u7d66<\/p>\n<p>\u2462\u57fa\u790e\u5316\u7ca7\u54c1\u3067\u6b63\u3057\u3044\u30b9\u30ad\u30f3\u30b1\u30a2<\/p>\n<p>\u2463\u751f\u6d3b\u7fd2\u6163\u3092\u898b\u76f4\u3059<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>\u3067\u3082\u3001\u3069\u3046\u3057\u3066\u30b7\u30df\u4e88\u9632\u306b\u306f\u4e0a\u8a18\u306e4\u3064\u306e\u57fa\u672c\u304c\u5927\u5207\u306a\u306e\u3067\u3057\u3087\u3046\u304b\uff1f<\/p>\n<p>\u30b7\u30df\u304c\u3067\u304d\u308b\u539f\u56e0\u3092\u77e5\u308c\u3070\u3001\u7d0d\u5f97\u3057\u3066\u3044\u305f\u3060\u3051\u308b\u304b\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n<h3><strong>\u9854\u306b\u30b7\u30df\u304c\u3067\u304d\u308b\u6700\u5927\u306e\u539f\u56e0\u306f\u300c\u7d2b\u5916\u7dda\u300d<\/strong><\/h3>\n<p>&nbsp;<\/p>\n<p><strong>\u9854\u306b\u30b7\u30df\u304c\u3067\u304d\u308b\u6700\u5927\u306e\u539f\u56e0\u306f\u7d2b\u5916\u7dda\u3067\u3001\u7d2b\u5916\u7dda\u304c\u539f\u56e0\u3068\u306a\u308b\u30b7\u30df\u306e\u3053\u3068\u3092\u300c\u65e5\u5149\u6027\u8272\u7d20\u73ed\uff08\u8001\u4eba\u6027\u8272\u7d20\u73ed\uff09\u300d\u3068\u547c\u3073\u307e\u3059\u3002<\/strong><\/p>\n<p>\u7d2b\u5916\u7dda\u306f\u300cUV-A\uff08\u7d2b\u5916\u7ddaA\u6ce2\uff09\u300d\u300cUV-B\uff08\u7d2b\u5916\u7ddaB\u6ce2\uff09\u300d\u300cUV-C\uff08\u7d2b\u5916\u7ddaC\u6ce2\uff09\u300d\u306e\u30013\u7a2e\u985e\u306b\u5206\u985e\u3055\u308c\u307e\u3059\u3002<\/p>\n<p>\u300cUV-C\u300d\u306f\u30aa\u30be\u30f3\u5c64\u3067\u5438\u53ce\u3055\u308c\u308b\u306e\u3067\u5f71\u97ff\u306f\u3042\u308a\u307e\u305b\u3093\u304c\u3001UV-A\u3068UV-B\u306f\u79c1\u305f\u3061\u306e\u808c\u306b\u60aa\u5f71\u97ff\u3092\u4e0e\u3048\u307e\u3059\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-9160\" src=\"https:\/\/vitabrid.co.jp\/articles\/beauty\/wp-content\/uploads\/2021\/12\/627315-1024x746.jpg\" alt=\"\" width=\"1024\" height=\"746\" srcset=\"https:\/\/vitabrid.co.jp\/articles\/beauty\/wp-content\/uploads\/2021\/12\/627315-1024x746.jpg 1024w, https:\/\/vitabrid.co.jp\/articles\/beauty\/wp-content\/uploads\/2021\/12\/627315-300x218.jpg 300w, https:\/\/vitabrid.co.jp\/articles\/beauty\/wp-content\/uploads\/2021\/12\/627315-768x559.jpg 768w, https:\/\/vitabrid.co.jp\/articles\/beauty\/wp-content\/uploads\/2021\/12\/627315-1536x1118.jpg 1536w, https:\/\/vitabrid.co.jp\/articles\/beauty\/wp-content\/uploads\/2021\/12\/627315-530x386.jpg 530w, https:\/\/vitabrid.co.jp\/articles\/beauty\/wp-content\/uploads\/2021\/12\/627315-565x411.jpg 565w, https:\/\/vitabrid.co.jp\/articles\/beauty\/wp-content\/uploads\/2021\/12\/627315-710x517.jpg 710w, https:\/\/vitabrid.co.jp\/articles\/beauty\/wp-content\/uploads\/2021\/12\/627315-725x528.jpg 725w, https:\/\/vitabrid.co.jp\/articles\/beauty\/wp-content\/uploads\/2021\/12\/627315-549x400.jpg 549w, https:\/\/vitabrid.co.jp\/articles\/beauty\/wp-content\/uploads\/2021\/12\/627315.jpg 1648w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<table>\n<tbody>\n<tr>\n<td width=\"566\"><strong>UV-A<\/strong><strong>\u3068\u306f<\/strong><\/p>\n<p>\u30fb\u76ae\u819a\u306e\u771f\u76ae\u5c64\u307e\u3067\u5c4a\u3044\u3066\u7dda\u7dad\u82bd\u7d30\u80de\u3092\u50b7\u3064\u3051\u308b<\/p>\n<p>\u30fb\u30b7\u30ef\u3084\u305f\u308b\u307f\u306e\u539f\u56e0\u3068\u306a\u308b<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>\n<table style=\"width: 58.7919%; height: 154px;\">\n<tbody>\n<tr>\n<td width=\"566\"><strong>UV-B<\/strong><strong>\u3068\u306f<\/strong><\/p>\n<p>\u30fb\u76ae\u819a\u306e\u8868\u76ae\u306b\u30c0\u30e1\u30fc\u30b8\u3092\u4e0e\u3048\u308b\uff08\u65e5\u713c\u3051\uff09<\/p>\n<p>\u30fb\u30b7\u30df\u3084\u305d\u3070\u304b\u3059\u306e\u539f\u56e0\u3068\u306a\u308b<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><strong>\u7d2b\u5916\u7dda\uff08<\/strong><strong>UV-B<\/strong><strong>\uff09\u3092\u904e\u5270\u306b\u6d74\u3073\u308b\u3068\u3001\u30c1\u30ed\u30b7\u30ca\u30fc\u30bc\u3068\u3044\u3046\u6d3b\u6027\u9175\u7d20\u304c\u767a\u751f\u3057\u3001\u8868\u76ae\u306e\u57fa\u5e95\u5c64\u306b\u3042\u308b\u30e1\u30e9\u30ce\u30b5\u30a4\u30c8\uff08\u8272\u7d20\u7d30\u80de\uff09\u304c\u3001\u30e1\u30e9\u30cb\u30f3\u8272\u7d20\uff08\u9ed2\u8272\u30e1\u30e9\u30cb\u30f3\uff09\u3092\u751f\u6210\u3059\u308b\u306e\u3092\u4fc3\u3057\u307e\u3059\u3002<\/strong><\/p>\n<p>\u3053\u306e\u30e1\u30e9\u30cb\u30f3\u8272\u7d20\u306f\u808c\u30c8\u30e9\u30d6\u30eb\u3092\u56de\u907f\u3059\u308b\u305f\u3081\u306e\u91cd\u8981\u306a\u5f79\u5272\u3092\u62c5\u3063\u3066\u3044\u308b\u306e\u3067\u3059\u304c\u3001\u904e\u5270\u306b\u84c4\u7a4d\u3055\u308c\u308b\u3068\u30b7\u30df\u306e\u539f\u56e0\u3068\u306a\u3063\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-9156\" src=\"https:\/\/vitabrid.co.jp\/articles\/beauty\/wp-content\/uploads\/2021\/12\/483e2b72e61161f57fd728ca104c1cc6.jpg\" alt=\"\" width=\"700\" height=\"525\" srcset=\"https:\/\/vitabrid.co.jp\/articles\/beauty\/wp-content\/uploads\/2021\/12\/483e2b72e61161f57fd728ca104c1cc6.jpg 700w, https:\/\/vitabrid.co.jp\/articles\/beauty\/wp-content\/uploads\/2021\/12\/483e2b72e61161f57fd728ca104c1cc6-300x225.jpg 300w, https:\/\/vitabrid.co.jp\/articles\/beauty\/wp-content\/uploads\/2021\/12\/483e2b72e61161f57fd728ca104c1cc6-530x398.jpg 530w, https:\/\/vitabrid.co.jp\/articles\/beauty\/wp-content\/uploads\/2021\/12\/483e2b72e61161f57fd728ca104c1cc6-565x424.jpg 565w, https:\/\/vitabrid.co.jp\/articles\/beauty\/wp-content\/uploads\/2021\/12\/483e2b72e61161f57fd728ca104c1cc6-533x400.jpg 533w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/p>\n<p><strong>\u30b7\u30df\u304c\u3067\u304d\u308b\u5143\u51f6\u306f\u7d2b\u5916\u7dda\u3067\u3059\u304c\u3001\u3053\u3053\u306b\u304a\u808c\u306e\u30bf\u30fc\u30f3\u30aa\u30fc\u30d0\u30fc\u306e\u4e71\u308c\u3084\u6d3b\u6027\u9178\u7d20\u306b\u3088\u308b\u9178\u5316\u306a\u3069\u91cd\u306a\u308b\u3068\u3001\u3055\u3089\u306b\u30b7\u30df\u304c\u3067\u304d\u3084\u3059\u304f\u306a\u3063\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/strong><\/p>\n<p>\u4f8b\u3048\u3070\u3001\u808c\u306e\u30bf\u30fc\u30f3\u30aa\u30fc\u30d0\u30fc\u304c\u4e71\u308c\u308b\u3068\u3001\u30b7\u30df\u306e\u5143\u3068\u306a\u308b\u30e1\u30e9\u30cb\u30f3\u8272\u7d20\u304c\u84c4\u7a4d\u3055\u308c\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u307e\u305f\u3001\u30b7\u30df\u306b\u306f\u3044\u304f\u3064\u304b\u7a2e\u985e\u304c\u3042\u308a\u3001\u30cb\u30ad\u30d3\u306a\u3069\u306e\u76ae\u819a\u708e\u75c7\u304c\u539f\u56e0\u306e\u300c\u708e\u75c7\u5f8c\u8272\u7d20\u6c88\u7740\u300d\u3001\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u306e\u5d29\u308c\u3084\u76ae\u819a\u523a\u6fc0\u304c\u539f\u56e0\u306e\u300c\u809d\u6591\u300d\u3001\u907a\u4f1d\u7684\u8981\u7d20\u304c\u539f\u56e0\u306e\u300c\u305d\u3070\u304b\u3059\uff08\u96c0\u5375\u6591\uff09\u300d\u306a\u3069\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u30b7\u30df\u306e\u7a2e\u985e\u3084\u30b7\u30df\u304c\u6d88\u3048\u308b\u4ed5\u7d44\u307f\u306b\u3064\u3044\u3066\u3001\u8a73\u3057\u304f\u306f\u300c<a href=\"https:\/\/vitabrid.co.jp\/articles\/beauty\/simi1902\/\">\u3010\u533b\u5e2b\u76e3\u4fee\u3011\u30b7\u30df\u304c\u6d88\u3048\u308b\u4ed5\u7d44\u307f\u3068\u306f\uff1f\u524d\u5146\u306f\u3042\u308b\uff1f\u30bf\u30a4\u30d7\u5225\u306e\u9069\u5207\u306a\u30b1\u30a2\u3068\u5bfe\u7b56<\/a>\u300d\u3092\u3054\u89a7\u304f\u3060\u3055\u3044\u3002<\/p>\n<h2><strong>\u30b7\u30df\u4e88\u9632\u2460\u65e5\u713c\u3051\u6b62\u3081\u3067\u7d2b\u5916\u7dda\u5bfe\u7b56<\/strong><\/h2>\n<p><strong>\u30b7\u30df\u4e88\u9632\u3067\u4e00\u756a\u5927\u5207\u306a\u306e\u306f\u3001\u65e5\u713c\u3051\u6b62\u3081\u7b49\u3092\u4f7f\u3063\u3066\u3001\u5fb9\u5e95\u7684\u306a\u7d2b\u5916\u7dda\u5bfe\u7b56\uff08<\/strong><strong>UV<\/strong><strong>\u5bfe\u7b56\uff09\u3092\u3059\u308b\u3053\u3068\u3067\u3059\u3002<\/strong><\/p>\n<p>\u300c\u65e5\u713c\u3051\u6b62\u3081\uff1d\u771f\u590f\u300d\u3068\u3044\u3046\u30a4\u30e1\u30fc\u30b8\u304c\u3042\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u304c\u3001\u7d2b\u5916\u7dda\u91cf\u306f\u6625\uff5e\u590f\u306b\u304b\u3051\u3066\u5897\u3048\u3001\u5e74\u4e2d\u964d\u308a\u6ce8\u3044\u3067\u3044\u307e\u3059\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-9161\" src=\"https:\/\/vitabrid.co.jp\/articles\/beauty\/wp-content\/uploads\/2021\/12\/UVray-768x402-1.jpg\" alt=\"\" width=\"768\" height=\"402\" srcset=\"https:\/\/vitabrid.co.jp\/articles\/beauty\/wp-content\/uploads\/2021\/12\/UVray-768x402-1.jpg 768w, https:\/\/vitabrid.co.jp\/articles\/beauty\/wp-content\/uploads\/2021\/12\/UVray-768x402-1-300x157.jpg 300w, https:\/\/vitabrid.co.jp\/articles\/beauty\/wp-content\/uploads\/2021\/12\/UVray-768x402-1-530x277.jpg 530w, https:\/\/vitabrid.co.jp\/articles\/beauty\/wp-content\/uploads\/2021\/12\/UVray-768x402-1-565x296.jpg 565w, https:\/\/vitabrid.co.jp\/articles\/beauty\/wp-content\/uploads\/2021\/12\/UVray-768x402-1-710x372.jpg 710w, https:\/\/vitabrid.co.jp\/articles\/beauty\/wp-content\/uploads\/2021\/12\/UVray-768x402-1-725x379.jpg 725w, https:\/\/vitabrid.co.jp\/articles\/beauty\/wp-content\/uploads\/2021\/12\/UVray-768x402-1-764x400.jpg 764w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>\u3010\u5f15\u7528\uff1a\u6c17\u8c61\u5e81\u300c<a href=\"https:\/\/www.data.jma.go.jp\/gmd\/env\/uvhp\/link_uvindex_month54.html\">\u65e5\u6700\u5927UV\u30a4\u30f3\u30c7\u30c3\u30af\u30b9\uff08\u89e3\u6790\u5024\uff09\u306e\u5e74\u9593\u63a8\u79fb\u30b0\u30e9\u30d5<\/a>\u300d\u3011<\/p>\n<p>&nbsp;<\/p>\n<p><strong>\u30b7\u30df\u4e88\u9632\u306e\u305f\u3081\u306b\u306f\u3001\u5e74\u9593\u901a\u3057\u3066\u65e5\u713c\u3051\u6b62\u3081\u3092\u5857\u308a\u3001\u5e3d\u5b50\u3084\u30b5\u30f3\u30b0\u30e9\u30b9\u3092\u4f7f\u7528\u3057\u3066\u7d2b\u5916\u7dda\u5bfe\u7b56\u3092\u5fb9\u5e95\u3057\u307e\u3057\u3087\u3046\u3002<\/strong><\/p>\n<p>\u307e\u305f\u3001\u9854\u4ee5\u5916\u306e\u65e5\u713c\u3051\u3092\u907f\u3051\u308b\u306a\u3089\u3070\u3001\u590f\u3067\u3082\u9577\u8896\u3084\u9577\u30ba\u30dc\u30f3\u3092\u7740\u7528\u3057\u305f\u308a\u3001\u30a2\u30fc\u30e0\u30a6\u30a9\u30fc\u30de\u30fc\u3092\u4f7f\u7528\u3055\u308c\u305f\u308a\u3059\u308b\u3068\u826f\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>&nbsp;<\/p>\n<h3><strong>\u65e5\u713c\u3051\u6b62\u3081\u306e\u300c<\/strong><strong>SPF<\/strong><strong>\u300d\u3068\u300c<\/strong><strong>PA<\/strong><strong>\u300d\u306b\u3064\u3044\u3066<\/strong><\/h3>\n<p>\u65e5\u713c\u3051\u6b62\u3081\u306b\u306f\u300cSPF\u300d\u3084\u300cPA\u300d\u306e\u8868\u793a\u304c\u3042\u308a\u307e\u3059\u304c\u3001\u4f55\u3092\u793a\u3057\u3066\u3044\u308b\u306e\u304b\u3092\u4e88\u3081\u77e5\u3063\u3066\u304a\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>&nbsp;<\/p>\n<table>\n<tbody>\n<tr>\n<td width=\"566\"><strong>SPF<\/strong><strong>\u3068\u306f<\/strong><\/p>\n<p>\u30fb\u30b7\u30df\u306e\u539f\u56e0\u3068\u306a\u308b\u300cUV-B\u300d\u306e\u9632\u6b62\u52b9\u679c\u306e\u3053\u3068<\/p>\n<p>\u30fb\u6570\u5024\u304c\u5927\u304d\u3044\u307b\u3069UV-B\u306e\u9632\u6b62\u52b9\u679c\u304c\u9ad8\u304f\u306a\u308b<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>\n<table>\n<tbody>\n<tr>\n<td width=\"566\"><strong>PA<\/strong><strong>\u3068\u306f<\/strong><\/p>\n<p>\u30fb\u30b7\u30ef\u306e\u539f\u56e0\u3068\u306a\u308b\u300cUV-A\u300d\u306e\u9632\u6b62\u52b9\u679c\u306e\u3053\u3068<\/p>\n<p>\u30fbPA\u306f4\u6bb5\u968e\u3067\u8868\u793a\u3055\u308c\u300c++++\u300d\u304cUV-A\u306e\u9632\u6b62\u52b9\u679c\u304c\u6700\u3082\u9ad8\u304f\u306a\u308b<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>\n<p><strong>\u30b7\u30df\u4e88\u9632\u3068\u3057\u3066\u65e5\u713c\u3051\u6b62\u3081\u3092\u5857\u308b\u306e\u3067\u3042\u308c\u3070\u3001\u6ce8\u76ee\u3059\u3079\u304d\u306f\u300c<\/strong><strong>SPF<\/strong><strong>\u300d\u3067\u3059\u3002<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>\u3057\u304b\u3057SPF\u306e\u6570\u5024\u304c\u9ad8\u3044\u3068\u808c\u306b\u8ca0\u62c5\u304c\u304b\u304b\u308b\u305f\u3081\u3001\u751f\u6d3b\u30b7\u30fc\u30f3\u306b\u5408\u308f\u305b\u305fSPF\u6570\u5024\u306e\u65e5\u713c\u3051\u6b62\u3081\u3092\u9078\u3076\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-9162\" src=\"https:\/\/vitabrid.co.jp\/articles\/beauty\/wp-content\/uploads\/2021\/12\/66c19942ab4ba346fdb64ccc04cde373.jpg\" alt=\"\" width=\"723\" height=\"494\" srcset=\"https:\/\/vitabrid.co.jp\/articles\/beauty\/wp-content\/uploads\/2021\/12\/66c19942ab4ba346fdb64ccc04cde373.jpg 723w, https:\/\/vitabrid.co.jp\/articles\/beauty\/wp-content\/uploads\/2021\/12\/66c19942ab4ba346fdb64ccc04cde373-300x205.jpg 300w, https:\/\/vitabrid.co.jp\/articles\/beauty\/wp-content\/uploads\/2021\/12\/66c19942ab4ba346fdb64ccc04cde373-530x362.jpg 530w, https:\/\/vitabrid.co.jp\/articles\/beauty\/wp-content\/uploads\/2021\/12\/66c19942ab4ba346fdb64ccc04cde373-565x386.jpg 565w, https:\/\/vitabrid.co.jp\/articles\/beauty\/wp-content\/uploads\/2021\/12\/66c19942ab4ba346fdb64ccc04cde373-710x485.jpg 710w, https:\/\/vitabrid.co.jp\/articles\/beauty\/wp-content\/uploads\/2021\/12\/66c19942ab4ba346fdb64ccc04cde373-585x400.jpg 585w\" sizes=\"auto, (max-width: 723px) 100vw, 723px\" \/><\/p>\n<p>\u3010\u5f15\u7528\uff1a\u65e5\u672c\u5316\u7ca7\u54c1\u5de5\u696d\u9023\u5408\u4f1a\u300c<a href=\"https:\/\/www.jcia.org\/user\/public\/uv\/prevent\">\u7d2b\u5916\u7dda\u9632\u6b62\u306e\u57fa\u672c<\/a>\u300d\u3011<\/p>\n<p>\u307e\u305f\u3001\u6c57\u3067\u6d41\u308c\u843d\u3061\u308b\u3053\u3068\u3082\u8003\u616e\u3057\u3001<strong>\u3053\u307e\u3081\u306b\u65e5\u713c\u3051\u6b62\u3081\u3092\u5857\u308a\u306a\u304a\u3059\u306e\u304c\u30dd\u30a4\u30f3\u30c8<\/strong>\u3067\u3059\u3002<\/p>\n<h2><strong>\u30b7\u30df\u4e88\u9632\u2461\u98df\u3079\u7269\u3084\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3067\u30d3\u30bf\u30df\u30f3\u985e\u3092\u88dc\u7d66<\/strong><\/h2>\n<p><strong>\u30b7\u30df\u4e88\u9632\u5bfe\u7b56\u3067<\/strong><strong>2<\/strong><strong>\u3064\u76ee\u306b\u5927\u5207\u306a\u306e\u306f\u3001\u4f53\u306e\u5185\u5074\u304b\u3089\u306e\u30b1\u30a2\u3067\u3059\u3002<\/strong><\/p>\n<p>\u5177\u4f53\u7684\u306b\u306f\u3001\u30b7\u30df\u306b\u52b9\u304f\u30d3\u30bf\u30df\u30f3C\u30fb\u30d3\u30bf\u30df\u30f3A\u30fb\u30d3\u30bf\u30df\u30f3E\u3092\u8c4a\u5bcc\u306b\u542b\u3080\u98df\u3079\u7269\u3092\u3001\u6bce\u65e5\u306e\u98df\u4e8b\u3067\u30d0\u30e9\u30f3\u30b9\u826f\u304f\u6442\u53d6\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>\u3053\u308c\u3089\u306f\u300c\u30d3\u30bf\u30df\u30f3ACE\uff08\u30a8\u30fc\u30b9\uff09\u300d\u3068\u3082\u547c\u3070\u308c\u3001\u540c\u6642\u306b\u6442\u53d6\u3059\u308b\u3053\u3068\u3067\u76f8\u4e57\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u307e\u3059<\/p>\n<p><span style=\"text-decoration: underline;\"><strong>\u98df\u4e8b\u3067\u3053\u308c\u3089\u306e\u30d3\u30bf\u30df\u30f3\u985e\u3092\u6442\u53d6\u3059\u308b\u306e\u304c\u96e3\u3057\u3044\u5834\u5408\u306f\u3001\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3067\u88dc\u7d66\u3055\u308c\u308b\u306e\u3082\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<h3><strong>\u30d3\u30bf\u30df\u30f3<\/strong><strong>C<\/strong><\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-8608\" src=\"https:\/\/vitabrid.co.jp\/articles\/beauty\/wp-content\/uploads\/2021\/10\/522625_1500.jpg\" alt=\"\" width=\"537\" height=\"357\" srcset=\"https:\/\/vitabrid.co.jp\/articles\/beauty\/wp-content\/uploads\/2021\/10\/522625_1500.jpg 400w, https:\/\/vitabrid.co.jp\/articles\/beauty\/wp-content\/uploads\/2021\/10\/522625_1500-300x200.jpg 300w\" sizes=\"auto, (max-width: 537px) 100vw, 537px\" \/><\/p>\n<p>\u30b7\u30df\u4e88\u9632\u5bfe\u7b56\u306e\u4ee3\u540d\u8a5e\u3068\u3082\u3044\u3048\u308b\u30d3\u30bf\u30df\u30f3C\u306b\u306f\u3001\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<table>\n<tbody>\n<tr>\n<td width=\"566\"><strong>\u30d3\u30bf\u30df\u30f3<\/strong><strong>C<\/strong><strong>\u306e\u52b9\u679c<\/strong><\/p>\n<p>\u30fb\u30e1\u30e9\u30cb\u30f3\u751f\u6210\u3092\u6291\u3048\u308b\uff08\u751f\u6210\u963b\u5bb3\uff09<\/p>\n<p>\u30fb\u9ed2\u8272\u30e1\u30e9\u30cb\u30f3\u3092\u7121\u8272\u5316\uff08\u9084\u5143\u4f5c\u7528\uff09<\/p>\n<p>\u30fb\u6d3b\u6027\u9178\u7d20\u3092\u9664\u53bb\uff08\u6297\u9178\u5316\u4f5c\u7528\uff09<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>\n<p><strong>\u3053\u306e\u4ed6\u306b\u3082\u3001\u30d3\u30bf\u30df\u30f3<\/strong><strong>C<\/strong><strong>\u306b\u306f\u30b3\u30e9\u30fc\u30b2\u30f3\u751f\u6210\u3092\u4fc3\u3059\u52b9\u679c\u3084\u3001\u30bb\u30e9\u30df\u30c9\u306e\u5408\u6210\u3092\u4fc3\u3059\u52b9\u679c\u304c\u3042\u308a\u3001\u7f8e\u808c\u306b\u306f\u6b20\u304b\u305b\u306a\u3044\u30d3\u30bf\u30df\u30f3\u3067\u3059\u3002<\/strong><\/p>\n<p>\u30d3\u30bf\u30df\u30f3C\u304c\u8c4a\u5bcc\u306b\u542b\u307e\u308c\u308b\u98df\u3079\u7269\u306f\u3001\u751f\u306e\u30a2\u30bb\u30ed\u30e9\u30fb\u9752\u6c41\u30fb\u4e7e\u71e5\u30d1\u30bb\u30ea\u30fb\u8d64\u30d4\u30fc\u30de\u30f3\u30fb\u9ec4\u30d4\u30fc\u30de\u30f3\u30fb\u30ec\u30e2\u30f3\u30fb\u3044\u3061\u3054\u306a\u3069\u3067\u3059\u3002<\/p>\n<p>\u306a\u304a\u3001\u30d3\u30bf\u30df\u30f3C\u306f\u6c34\u6eb6\u6027\u30d3\u30bf\u30df\u30f3\u306b\u5206\u985e\u3055\u308c\u3001\u71b1\u306b\u5f31\u3044\u305f\u3081\u3001\u3053\u308c\u3089\u306e\u98df\u3079\u7269\u3092\u751f\u306e\u72b6\u614b\u3067\u98df\u3079\u308b\u3053\u3068\u3092\u304a\u3059\u3059\u3081\u3057\u307e\u3059\u3002<\/p>\n<p>\u30b7\u30df\u3068\u30d3\u30bf\u30df\u30f3C\u306e\u95a2\u4fc2\u306b\u3064\u3044\u3066\u3001\u8a73\u3057\u304f\u306f\u300c<a href=\"https:\/\/vitabrid.co.jp\/articles\/beauty\/vitamincbeauty2109\/\">\u3010\u56f3\u89e3\u3011\u30d3\u30bf\u30df\u30f3C\u306e\u7f8e\u5bb9\u52b9\u679c\uff5e\u30b7\u30df\u6539\u5584\u3001\u7f8e\u5bb9\u6db2\u306e\u4f7f\u3044\u65b9\u3001\u98df\u3079\u7269\uff5e<\/a>\u300d\u3084\u300c<a href=\"https:\/\/vitabrid.co.jp\/articles\/beauty\/vitaminfood\/\">\u30d3\u30bf\u30df\u30f3C\u304c\u591a\u3044\u98df\u3079\u7269\u30fb\u98f2\u307f\u7269\u30e9\u30f3\u30ad\u30f3\u30b020\u9078\uff5e\u52b9\u7387\u7684\u306a\u53d6\u308a\u65b9\uff5e<\/a>\u300d\u3092\u3054\u89a7\u304f\u3060\u3055\u3044\u3002<\/p>\n<p><strong>\u00a0<\/strong><\/p>\n<h3><strong>\u30d3\u30bf\u30df\u30f3<\/strong><strong>A<\/strong><\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-8609\" src=\"https:\/\/vitabrid.co.jp\/articles\/beauty\/wp-content\/uploads\/2021\/10\/535245_1500.jpg\" alt=\"\" width=\"400\" height=\"300\" srcset=\"https:\/\/vitabrid.co.jp\/articles\/beauty\/wp-content\/uploads\/2021\/10\/535245_1500.jpg 400w, https:\/\/vitabrid.co.jp\/articles\/beauty\/wp-content\/uploads\/2021\/10\/535245_1500-300x225.jpg 300w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/p>\n<p><strong>\u30d3\u30bf\u30df\u30f3<\/strong><strong>A<\/strong><strong>\u306b\u306f\u3001\u76ae\u819a\u3084\u7c98\u819c\u306e\u5065\u5eb7\u3092\u7dad\u6301\u3059\u308b\u52b9\u679c\u3042\u308a\u3001\u30d3\u30bf\u30df\u30f3<\/strong><strong>C<\/strong><strong>\u3068\u540c\u3058\u304f\u52b9\u529b\u306a\u6297\u9178\u5316\u4f5c\u7528\u304c\u3042\u308a\u307e\u3059\u3002<\/strong><\/p>\n<p>\u30d3\u30bf\u30df\u30f3A\u304c\u8c4a\u5bcc\u306a\u98df\u3079\u7269\u306f\u3001\u8c5a\u30ec\u30d0\u30fc\u30fb\u9d8f\u30ec\u30d0\u30fc\u306a\u3069\u306e\u8089\u985e\u3084\u3001\u304b\u307c\u3061\u3083\u30fb\u306b\u3093\u3058\u3093\u30fb\u307b\u3046\u308c\u3093\u8349\u30fb\u30d6\u30ed\u30c3\u30b3\u30ea\u30fc\u306a\u3069\u306e\u7dd1\u9ec4\u8272\u91ce\u83dc\u3067\u3059\u3002<\/p>\n<p>\u30d3\u30bf\u30df\u30f3A\u306f\u8102\u6eb6\u6027\u30d3\u30bf\u30df\u30f3\u306b\u5206\u985e\u3055\u308c\u308b\u305f\u3081\u3001\u6cb9\u3068\u4e00\u7dd2\u306b\u8abf\u7406\u3057\u3066\u98df\u3079\u308b\u3068\u826f\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>\u30d3\u30bf\u30df\u30f3A\u3068\u30d3\u30bf\u30df\u30f3C\u306e\u95a2\u4fc2\u306b\u3064\u3044\u3066\u3001\u8a73\u3057\u304f\u306f\u300c<a href=\"https:\/\/vitabrid.co.jp\/articles\/beauty\/vitamincvitamina2012\/\">\u3010\u533b\u5e2b\u76e3\u4fee\u3011\u30d3\u30bf\u30df\u30f3C\u3068\u30d3\u30bf\u30df\u30f3A\u306f\u76f8\u6027\u304c\u826f\u304f\u306a\u3044\uff1f\u7f8e\u808c\u3092\u4f5c\u308b\u304a\u3059\u3059\u3081\u306e\u4f75\u7528\u65b9\u6cd5<\/a>\u300d\u3092\u3054\u89a7\u304f\u3060\u3055\u3044\u3002<\/p>\n<p>&nbsp;<\/p>\n<h3><strong>\u30d3\u30bf\u30df\u30f3<\/strong><strong>E<\/strong><\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-8612\" src=\"https:\/\/vitabrid.co.jp\/articles\/beauty\/wp-content\/uploads\/2021\/10\/2903378_1500.jpg\" alt=\"\" width=\"300\" height=\"400\" srcset=\"https:\/\/vitabrid.co.jp\/articles\/beauty\/wp-content\/uploads\/2021\/10\/2903378_1500.jpg 300w, https:\/\/vitabrid.co.jp\/articles\/beauty\/wp-content\/uploads\/2021\/10\/2903378_1500-225x300.jpg 225w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><strong>\u30d3\u30bf\u30df\u30f3<\/strong><strong>E<\/strong><strong>\u306f\u5225\u540d\u300c\u82e5\u8fd4\u308a\u306e\u30d3\u30bf\u30df\u30f3\u300d\u3068\u3082\u547c\u3070\u308c\u3066\u304a\u308a\u3001\u30d3\u30bf\u30df\u30f3<\/strong><strong>C<\/strong><strong>\u3068\u540c\u3058\u304f\u5f37\u3044\u6297\u9178\u5316\u4f5c\u7528\u304c\u3042\u308a\u307e\u3059\u3002<\/strong><\/p>\n<p>\u30d3\u30bf\u30df\u30f3E\u304c\u8c4a\u5bcc\u306a\u98df\u3079\u7269\u306f\u3001\u30a2\u30fc\u30e2\u30f3\u30c9\u30fb\u3046\u306a\u304e\u30fb\u304b\u307c\u3061\u3083\u30fb\u30d1\u30d7\u30ea\u30ab\u30fb\u30a2\u30dc\u30ab\u30c9\u306a\u3069\u3067\u3059\u3002<\/p>\n<p>\u30d3\u30bf\u30df\u30f3E\u3068\u30d3\u30bf\u30df\u30f3C\u3068\u540c\u6642\u306b\u6442\u53d6\u3059\u308b\u3053\u3068\u3067\u3001\u6297\u9178\u5316\u4f5c\u7528\u306e\u6301\u7d9a\u6027\u304c\u30a2\u30c3\u30d7\u3057\u307e\u3059\uff01<\/p>\n<p>\u30d3\u30bf\u30df\u30f3E\u3068\u30d3\u30bf\u30df\u30f3C\u306e\u95a2\u4fc2\u306b\u3064\u3044\u3066\u3001\u8a73\u3057\u304f\u306f\u300c<a href=\"https:\/\/vitabrid.co.jp\/articles\/beauty\/vitamincooking\/\">\u30ad\u30ec\u30a4\u3092\u3064\u304f\u308b\u3002\u3088\u308a\u52b9\u7387\u7684\u306b\u30d3\u30bf\u30df\u30f3C\u3092\u6442\u308b\u65b9\u6cd5\u3068\u306f\uff1f<\/a>\u300d\u3092\u3054\u89a7\u304f\u3060\u3055\u3044\u3002<\/p>\n<p>&nbsp;<\/p>\n<h2><strong>\u30b7\u30df\u4e88\u9632\u2462\u57fa\u790e\u5316\u7ca7\u54c1\u3067\u6b63\u3057\u3044\u30b9\u30ad\u30f3\u30b1\u30a2<\/strong><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-9006\" src=\"https:\/\/vitabrid.co.jp\/articles\/beauty\/wp-content\/uploads\/2021\/11\/face-nasolabialfold.jpg\" alt=\"\" width=\"716\" height=\"477\" srcset=\"https:\/\/vitabrid.co.jp\/articles\/beauty\/wp-content\/uploads\/2021\/11\/face-nasolabialfold.jpg 1000w, https:\/\/vitabrid.co.jp\/articles\/beauty\/wp-content\/uploads\/2021\/11\/face-nasolabialfold-300x200.jpg 300w, https:\/\/vitabrid.co.jp\/articles\/beauty\/wp-content\/uploads\/2021\/11\/face-nasolabialfold-768x511.jpg 768w, https:\/\/vitabrid.co.jp\/articles\/beauty\/wp-content\/uploads\/2021\/11\/face-nasolabialfold-530x353.jpg 530w, https:\/\/vitabrid.co.jp\/articles\/beauty\/wp-content\/uploads\/2021\/11\/face-nasolabialfold-565x376.jpg 565w, https:\/\/vitabrid.co.jp\/articles\/beauty\/wp-content\/uploads\/2021\/11\/face-nasolabialfold-710x473.jpg 710w, https:\/\/vitabrid.co.jp\/articles\/beauty\/wp-content\/uploads\/2021\/11\/face-nasolabialfold-725x483.jpg 725w, https:\/\/vitabrid.co.jp\/articles\/beauty\/wp-content\/uploads\/2021\/11\/face-nasolabialfold-601x400.jpg 601w\" sizes=\"auto, (max-width: 716px) 100vw, 716px\" \/><\/p>\n<p><strong>\u30b7\u30df\u4e88\u9632\u5bfe\u7b56\u3068\u3057\u3066<\/strong><strong>3<\/strong><strong>\u3064\u76ee\u306b\u5927\u5207\u306a\u306e\u306f\u3001\u30b7\u30df\u306b\u52b9\u679c\u304c\u3042\u308b\u6210\u5206\u304c\u914d\u5408\u3055\u308c\u305f\u57fa\u790e\u5316\u7ca7\u54c1\u3092\u4f7f\u3063\u3066\u3001\u6b63\u3057\u3044\u30b9\u30ad\u30f3\u30b1\u30a2\u3092\u3059\u308b\u3053\u3068\u3067\u3059\u3002<\/strong><\/p>\n<p>\u30b7\u30df\u4e88\u9632\u5bfe\u7b56\u3068\u3057\u3066\u4f7f\u3046\u57fa\u790e\u5316\u7ca7\u54c1\u306f\u3001\u30b7\u30df\u306b\u52b9\u679c\u304c\u3042\u308b\u6210\u5206\u304c\u914d\u5408\u3055\u308c\u305f\u5546\u54c1\u3092\u9078\u629e\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>&nbsp;<\/p>\n<h3><strong>\u6210\u5206<\/strong><strong>\u2460<\/strong><strong>\u30d3\u30bf\u30df\u30f3<\/strong><strong>C<\/strong><strong>\uff08\u30d3\u30bf\u30df\u30f3<\/strong><strong>C<\/strong><strong>\u8a98\u5c0e\u4f53\uff09<\/strong><\/h3>\n<p>\u30d3\u30bf\u30df\u30f3C\u306b\u306f\u30e1\u30e9\u30cb\u30f3\u751f\u6210\u3092\u6291\u5236\u306f\u3082\u3061\u308d\u3093\u3001\u9ed2\u8272\u30e1\u30e9\u30cb\u30f3\u3092\u7121\u8272\u5316\u3059\u308b\u9084\u5143\u4f5c\u7528\u3084\u6297\u9178\u5316\u4f5c\u7528\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p><strong>\u3064\u307e\u308a\u3001\u30d3\u30bf\u30df\u30f3C\u306f\u300c\u7d2b\u5916\u7dda\u3092\u305f\u3063\u3077\u308a\u6d74\u3073\u305f\u65e5\u306e\u30b1\u30a2\u300d\u3084\u300c\u3067\u304d\u3066\u3057\u307e\u3063\u305f\u30b7\u30df\u306e\u30b1\u30a2\u300d\u306b\u6b20\u304b\u305b\u306a\u3044\u306e\u3067\u3059\uff01<\/strong><\/p>\n<p>\u3057\u304b\u3057\u3001\u30d3\u30bf\u30df\u30f3C\u306f\u9178\u5316\u3057\u3084\u3059\u304f\u3001\u305d\u306e\u307e\u307e\u3060\u3068\u808c\u306b\u6d78\u900f\u3057\u306b\u304f\u3044\u3068\u3044\u3046\u7279\u5fb4\u304c\u3042\u308b\u305f\u3081\u3001\u57fa\u790e\u5316\u7ca7\u54c1\u306b\u306f\u300c\u30d3\u30bf\u30df\u30f3C\u8a98\u5c0e\u4f53\u300d\u304c\u4f7f\u7528\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u30d3\u30bf\u30df\u30f3C\u8a98\u5c0e\u4f53\u306f\u808c\u306b\u6d78\u900f\u3057\u305f\u5f8c\u3001\u808c\u306e\u5185\u90e8\u306e\u9175\u7d20\u306b\u3088\u3063\u3066\u5909\u5316\u3057\u3001\u30d3\u30bf\u30df\u30f3C\u3068\u3057\u3066\u4f5c\u7528\u3057\u307e\u3059\u3002<\/p>\n<p>\u306a\u304a\u3001\u30d3\u30bf\u30df\u30f3C\u8a98\u5c0e\u4f53\u306f\u3001\u539a\u751f\u52b4\u50cd\u7701\u304b\u3089\u300c\u7f8e\u767d\u6709\u52b9\u6210\u5206\u300d\u3068\u3057\u3066\u52b9\u679c\u30fb\u52b9\u80fd\u304c\u8a8d\u3081\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u30d3\u30bf\u30df\u30f3C\u3068\u5316\u7ca7\u54c1\u306e\u95a2\u4fc2\u306b\u3064\u3044\u3066\u3001\u8a73\u3057\u304f\u306f\u300c<a href=\"https:\/\/vitabrid.co.jp\/articles\/beauty\/vitaminc_2101\/\">\u3010\u533b\u5e2b\u76e3\u4fee\u3011\u30b7\u30df\u5bfe\u7b56\u306b\u306f\u30d3\u30bf\u30df\u30f3C\uff01\u5316\u7ca7\u54c1\u3092\u5857\u308b\uff06\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u98f2\u3080\u306e\u304c\u5927\u5207<\/a>\u300d\u3092\u3054\u89a7\u304f\u3060\u3055\u3044\u3002<\/p>\n<p><strong>\u00a0<\/strong><\/p>\n<h3><strong>\u6210\u5206<\/strong><strong>\u2461<\/strong><strong>\u30a2\u30eb\u30d6\u30c1\u30f3<\/strong><\/h3>\n<p>\u30a2\u30eb\u30d6\u30c1\u30f3\u3068\u306f\u3001\u30b3\u30b1\u30e2\u30e2\u3084\u68a8\u306a\u3069\u306b\u542b\u307e\u308c\u308b\u5929\u7136\u578b\u30d5\u30a7\u30ce\u30fc\u30eb\u6027\u914d\u7cd6\u4f53\u3067\u3001\u6d3b\u6027\u9175\u7d20\uff08\u30c1\u30ed\u30b7\u30ca\u30fc\u30bc\uff09\u306b\u76f4\u63a5\u4f5c\u7528\u3057\u3001\u904e\u5270\u306a\u30e1\u30e9\u30cb\u30f3\u751f\u6210\u3092\u6291\u3048\u308b\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u3064\u307e\u308a\u3001<span style=\"text-decoration: underline;\"><strong>\u30a2\u30eb\u30d6\u30c1\u30f3\u306f\u7d2b\u5916\u7dda\u3092\u305f\u3063\u3077\u308a\u6d74\u3073\u305f\u65e5\u306e\u30b1\u30a2\u306b\u304a\u3059\u3059\u3081\u306e\u6210\u5206\u3067\u3001\u809d\u6591\u6539\u5584\u306b\u3088\u308b\u8272\u7d20\u6c88\u7740\u6291\u5236\u4f5c\u7528\u3082\u8a8d\u3081\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/strong><\/span><\/p>\n<p>\u3053\u3061\u3089\u3082\u3001<strong>\u539a\u751f\u52b4\u50cd\u7701\u304b\u3089\u300c\u7f8e\u767d\u6709\u52b9\u6210\u5206\u300d\u3068\u3057\u3066\u3001\u52b9\u679c\u30fb\u52b9\u80fd\u304c\u8a8d\u3081\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/strong><\/p>\n<p>&nbsp;<\/p>\n<h3><strong>\u6210\u5206<\/strong><strong>\u2462<\/strong><strong>\u30c8\u30e9\u30cd\u30ad\u30b5\u30e0\u9178<\/strong><\/h3>\n<p>\u30c8\u30e9\u30cd\u30ad\u30b5\u30e0\u9178\u306b\u306f\u30e1\u30e9\u30ce\u30b5\u30a4\u30c8\u304c\u30e1\u30e9\u30cb\u30f3\u8272\u7d20\u3092\u5408\u6210\u3059\u308b\u306e\u3092\u6291\u5236\u3059\u308b\u4f5c\u7528\u3084\u3001\u6297\u708e\u75c7\u4f5c\u7528\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u3064\u307e\u308a\u3001\u7d2b\u5916\u7dda\u3092\u305f\u3063\u3077\u308a\u6d74\u3073\u305f\u65e5\u306e\u30b1\u30a2\u306b\u304a\u3059\u3059\u3081\u306e\u6210\u5206\u3067\u3001\u808c\u30c8\u30e9\u30d6\u30eb\u3092\u9632\u3044\u3067\u304f\u308c\u308b\u3068\u3044\u3046\u52b9\u679c\u3082\u671f\u5f85\u3067\u304d\u308b\u306e\u3067\u3059\u3002<\/p>\n<p>\u306a\u304a\u3001<span style=\"text-decoration: underline;\"><strong>\u30c8\u30e9\u30cd\u30ad\u30b5\u30e0\u9178\u3082\u539a\u751f\u52b4\u50cd\u7701\u304b\u3089\u300c\u7f8e\u767d\u6709\u52b9\u6210\u5206\u300d\u3068\u3057\u3066\u8a8d\u53ef\u3055\u308c\u3066\u304a\u308a\u3001\u7f8e\u767d\u5316\u7ca7\u54c1\u3060\u3051\u3067\u306f\u306a\u304f\u3001\u5185\u670d\u6cbb\u7642\u85ac\u306b\u3082\u914d\u5408\u3055\u308c\u3066\u3044\u308b\u3053\u3068\u304c\u591a\u3044\u3067\u3059\u3002<\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<h3><strong>\u6b63\u3057\u3044\u30b9\u30ad\u30f3\u30b1\u30a2\u306e\u624b\u9806\u3092\u77e5\u308d\u3046<\/strong><\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-8678\" src=\"https:\/\/vitabrid.co.jp\/articles\/beauty\/wp-content\/uploads\/2021\/10\/22494218_s.jpg\" alt=\"\" width=\"640\" height=\"427\" srcset=\"https:\/\/vitabrid.co.jp\/articles\/beauty\/wp-content\/uploads\/2021\/10\/22494218_s.jpg 640w, https:\/\/vitabrid.co.jp\/articles\/beauty\/wp-content\/uploads\/2021\/10\/22494218_s-300x200.jpg 300w, https:\/\/vitabrid.co.jp\/articles\/beauty\/wp-content\/uploads\/2021\/10\/22494218_s-530x354.jpg 530w, https:\/\/vitabrid.co.jp\/articles\/beauty\/wp-content\/uploads\/2021\/10\/22494218_s-565x377.jpg 565w, https:\/\/vitabrid.co.jp\/articles\/beauty\/wp-content\/uploads\/2021\/10\/22494218_s-600x400.jpg 600w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/p>\n<p>\u307f\u306a\u3055\u3093\u306f\u77e5\u3089\u305a\u77e5\u3089\u305a\u306e\u3046\u3061\u306b\u3001\u9593\u9055\u3048\u305f\u30b9\u30ad\u30f3\u30b1\u30a2\u3092\u3057\u3066\u3044\u307e\u305b\u3093\u304b\uff1f<\/p>\n<p>\u9593\u9055\u3048\u305f\u30b9\u30ad\u30f3\u30b1\u30a2\u3092\u3057\u3066\u3044\u308b\u3068\u304a\u808c\u304c\u4e7e\u71e5\u3057\u3001\u7d2b\u5916\u7dda\u306e\u5f71\u97ff\u3092\u53d7\u3051\u3084\u3059\u304f\u306a\u3063\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/p>\n<p><span style=\"text-decoration: underline;\"><strong>\u6b63\u3057\u3044\u30b9\u30ad\u30f3\u30b1\u30a2\u306e\u624b\u9806\u3092\u77e5\u308a\u3001\u7d2b\u5916\u7dda\u30c0\u30e1\u30fc\u30b8\u3092\u53d7\u3051\u306b\u304f\u3044\u304a\u808c\u3078\u3068\u5c0e\u304d\u307e\u3057\u3087\u3046\u3002<\/strong><\/span><\/p>\n<table>\n<tbody>\n<tr>\n<td width=\"566\"><strong>\u6b63\u3057\u3044\u30b9\u30ad\u30f3\u30b1\u30a2\u306e\u624b\u9806<\/strong><\/p>\n<p>\u2460\u6d17\u9854\u6599\u3092\u3088\u304f\u6ce1\u7acb\u3066\u3066\u3084\u3055\u3057\u304f\u30de\u30c3\u30b5\u30fc\u30b8\u3059\u308b<\/p>\n<p>\u2461\u306c\u308b\u307e\u6e6f\u3067\u6d17\u9854\u6599\u3092\u6d17\u3044\u6d41\u3059<\/p>\n<p>\u2462\u808c\u3092\u6291\u3048\u308b\u3088\u3046\u306b\u30bf\u30aa\u30eb\u3067\u6c34\u5206\u3092\u53d6\u308b<\/p>\n<p>\u2463\u3059\u3050\u306b\u5316\u7ca7\u6c34\u3084\u7f8e\u5bb9\u6db2\u3067\u6c34\u5206\u88dc\u7d66\u3092\u3059\u308b<\/p>\n<p>\u2464\u30af\u30ea\u30fc\u30e0\u3084\u4e73\u6db2\u3067\u4fdd\u6e7f\u3059\u308b<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>\u6e29\u5ea6\u304c\u9ad8\u3059\u304e\u308b\u304a\u6e6f\u3067\u6d17\u9854\u3057\u305f\u308a\u3001\u30bf\u30aa\u30eb\u3067\u30b4\u30b7\u30b4\u30b7\u6c34\u5206\u3092\u62ed\u304d\u53d6\u3063\u305f\u308a\u3059\u308b\u3068\u3001\u808c\u304c\u4e7e\u71e5\u3057\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u808c\u3092\u3044\u305f\u308f\u3063\u3066\u512a\u3057\u304f\u30b9\u30ad\u30f3\u30b1\u30a2\u3092\u3057\u3001\u6d17\u9854\u5f8c\u306f\u3059\u3050\u306b\u57fa\u790e\u5316\u7ca7\u54c1\u3067\u6c34\u5206\u88dc\u7d66\u3092\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>&nbsp;<\/p>\n<h2><strong>\u30b7\u30df\u4e88\u9632\u2463\u751f\u6d3b\u7fd2\u6163\u3092\u898b\u76f4\u3059<\/strong><\/h2>\n<p><strong>\u30b7\u30df\u4e88\u9632\u5bfe\u7b56\u3068\u3057\u3066<\/strong><strong>4<\/strong><strong>\u3064\u76ee\u306b\u5927\u5207\u306a\u306e\u306f\u3001\u751f\u6d3b\u7fd2\u6163\u306e\u898b\u76f4\u3057\u3067\u3059\u3002<\/strong><\/p>\n<p>\u3053\u306e\u7406\u7531\u306f\u3001\u5065\u5eb7\u7684\u306a\u751f\u6d3b\u7fd2\u6163\u306f\u3001\u7d50\u679c\u3068\u3057\u3066\u808c\u306e\u30bf\u30fc\u30f3\u30aa\u30fc\u30d0\u30fc\u306e\u6539\u5584\u306b\u7e4b\u304c\u308b\u305f\u3081\u3067\u3059\u3002<\/p>\n<p>\u808c\u306e\u30bf\u30fc\u30f3\u30aa\u30fc\u30d0\u30fc\u3068\u306f\u3001\u3044\u308f\u3086\u308b\u300c\u808c\u304c\u751f\u307e\u308c\u5909\u308f\u308b\u30b5\u30a4\u30af\u30eb\u300d\u306e\u3053\u3068\u3067\u3059\u3002<\/p>\n<p>\u6b63\u5e38\u306a\u30bf\u30fc\u30f3\u30aa\u30fc\u30d0\u30fc\u3067\u3042\u308c\u3070\u3001\u7d0428\u65e5\u306e\u30b5\u30a4\u30af\u30eb\u3067\u3001\u65b0\u3057\u3044\u7d30\u80de\u304c\u751f\u307e\u308c\u3066\u304b\u3089\u57a2\u3068\u306a\u3063\u3066\u5265\u304c\u308c\u843d\u3061\u307e\u3059\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-9157\" src=\"https:\/\/vitabrid.co.jp\/articles\/beauty\/wp-content\/uploads\/2021\/12\/210928img2.png\" alt=\"\" width=\"991\" height=\"420\" srcset=\"https:\/\/vitabrid.co.jp\/articles\/beauty\/wp-content\/uploads\/2021\/12\/210928img2.png 991w, https:\/\/vitabrid.co.jp\/articles\/beauty\/wp-content\/uploads\/2021\/12\/210928img2-300x127.png 300w, https:\/\/vitabrid.co.jp\/articles\/beauty\/wp-content\/uploads\/2021\/12\/210928img2-768x325.png 768w, https:\/\/vitabrid.co.jp\/articles\/beauty\/wp-content\/uploads\/2021\/12\/210928img2-530x225.png 530w, https:\/\/vitabrid.co.jp\/articles\/beauty\/wp-content\/uploads\/2021\/12\/210928img2-565x239.png 565w, https:\/\/vitabrid.co.jp\/articles\/beauty\/wp-content\/uploads\/2021\/12\/210928img2-710x301.png 710w, https:\/\/vitabrid.co.jp\/articles\/beauty\/wp-content\/uploads\/2021\/12\/210928img2-725x307.png 725w, https:\/\/vitabrid.co.jp\/articles\/beauty\/wp-content\/uploads\/2021\/12\/210928img2-820x348.png 820w\" sizes=\"auto, (max-width: 991px) 100vw, 991px\" \/><\/p>\n<p>\u3057\u304b\u3057\u3001\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u4e0d\u5065\u5eb7\u306a\u751f\u6d3b\u7fd2\u6163\u3092\u3057\u3066\u3044\u308b\u3068\u3001\u304a\u808c\u306e\u30bf\u30fc\u30f3\u30aa\u30fc\u30d0\u30fc\u306e\u30b5\u30a4\u30af\u30eb\u304c\u4e71\u308c\u3066\u76ae\u819a\u306e\u30d0\u30ea\u30a2\u6a5f\u80fd\u304c\u4f4e\u4e0b\u3057\u305f\u308a\u4e7e\u71e5\u3057\u305f\u308a\u3057\u307e\u3059\u3002<\/p>\n<p>\u305d\u306e\u7d50\u679c\u3001\u7d2b\u5916\u7dda\u306e\u5f71\u97ff\u3092\u53d7\u3051\u3084\u3059\u304f\u306a\u308a\u3001\u808c\u8352\u308c\u3084\u30cb\u30ad\u30d3\u306a\u3069\u306e\u808c\u30c8\u30e9\u30d6\u30eb\u306e\u539f\u56e0\u306b\u306a\u3063\u3066\u3057\u307e\u3046\u306e\u3067\u3059\u3002<\/p>\n<table>\n<tbody>\n<tr>\n<td width=\"566\"><strong>\u00d7<\/strong><strong>\u4e0d\u5065\u5eb7\u306a\u751f\u6d3b\u7fd2\u6163\u306e\u4f8b<\/strong><\/p>\n<p>\u30fb\u7761\u7720\u4e0d\u8db3<\/p>\n<p>\u30fb\u904b\u52d5\u4e0d\u8db3<\/p>\n<p>\u30fb\u30bf\u30d0\u30b3<\/p>\n<p>\u30fb\u904e\u5ea6\u306e\u30a2\u30eb\u30b3\u30fc\u30eb<\/p>\n<p>\u30fb\u904e\u5ea6\u306e\u30b9\u30c8\u30ec\u30b9<\/p>\n<p>\u30fb\u66b4\u98f2\u66b4\u98df<\/p>\n<p>\u30fb\u6975\u7aef\u306a\u30c0\u30a4\u30a8\u30c3\u30c8<\/p>\n<p>\u30fb\u4f53\u306e\u51b7\u3048<\/p>\n<p>\u30fb\u4fbf\u79d8<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>\u307e\u305a\u306f\u4e0d\u5065\u5eb7\u306a\u751f\u6d3b\u7fd2\u6163\u3092\u898b\u76f4\u3057\u3001\u304a\u808c\u306e\u30bf\u30fc\u30f3\u30aa\u30fc\u30d0\u30fc\u3092\u6b63\u5e38\u5316\u3055\u305b\u3001\u30b7\u30df\u304c\u3067\u304d\u306b\u304f\u3044\u808c\u306b\u5c0e\u304f\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n<p>\u808c\u306e\u30bf\u30fc\u30f3\u30aa\u30fc\u30d0\u30fc\u3092\u6539\u5584\u3059\u308b\u305f\u3081\u306e\u30dd\u30a4\u30f3\u30c8\u306b\u3064\u3044\u3066\u3001\u8a73\u3057\u304f\u306f\u300c<a href=\"https:\/\/vitabrid.co.jp\/articles\/beauty\/roughskin2109\/\">\u808c\u8352\u308c\u6539\u5584\u306b\u52b9\u304f\u30d3\u30bf\u30df\u30f3\u306f\u3069\u308c\uff1f\u8c4a\u5bcc\u306b\u542b\u307e\u308c\u308b\u98df\u3079\u7269\u306f\uff1f<\/a>\u300d\u3092\u3054\u89a7\u304f\u3060\u3055\u3044\u3002<\/p>\n<h2><strong>\u30b7\u30df\u4e88\u9632\u306f\u6bce\u65e5\u306e\u7a4d\u307f\u91cd\u306d\u304c\u5927\u5207<\/strong><\/h2>\n<p>\u3055\u3044\u3054\u306b\u3082\u3046\u4e00\u5ea6\u3001\u30b7\u30df\u4e88\u9632\uff06\u6539\u5584\u306e4\u3064\u306e\u57fa\u672c\u3092\u5fa9\u7fd2\u3057\u3066\u304a\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n<p><strong>\u30fb\u65e5\u713c\u3051\u6b62\u3081\u3067\u306e\u7d2b\u5916\u7dda\u5bfe\u7b56<\/strong><\/p>\n<p><strong>\u30fb\u98df\u4e8b\u3084\u30b5\u30d7\u30ea\u3067\u30b7\u30df\u306b\u52b9\u679c\u304c\u3042\u308b\u30d3\u30bf\u30df\u30f3\u985e\u3092\u6442\u53d6<\/strong><\/p>\n<p><strong>\u30fb\u57fa\u790e\u5316\u7ca7\u54c1\u3067\u6b63\u3057\u3044\u30b9\u30ad\u30f3\u30b1\u30a2<\/strong><\/p>\n<p><strong>\u30fb\u4e0d\u5065\u5eb7\u306a\u751f\u6d3b\u7fd2\u6163\u3092\u898b\u76f4\u3059<\/strong><\/p>\n<p>\u306a\u304a\u3001<span style=\"background-color: #ffff99;\"><strong><span style=\"text-decoration: underline;\">\u3053\u308c\u3089\u306e\u30b7\u30df\u5bfe\u7b56\u306f\u7d2b\u5916\u7dda\u304c\u5f37\u3044\u5b63\u7bc0\u3060\u3051\u3067\u306f\u306a\u304f\u3001\u6bce\u65e5\u30b3\u30c4\u30b3\u30c4\u3068\u7d99\u7d9a\u3055\u305b\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/span><\/strong><\/span><\/p>\n<h3><strong>\u3044\u3064\u3082\u306e\u57fa\u790e\u5316\u7ca7\u54c1\u306b\u300c\u30d3\u30bf\u30d6\u30ea\u30c3\u30c9<\/strong><strong>C<\/strong><strong>\u30d5\u30a7\u30a4\u30b9\u300d\u3092\u30d7\u30e9\u30b9<\/strong><\/h3>\n<p>\u3053\u306e\u8a18\u4e8b\u3067\u3054\u7d39\u4ecb\u3057\u305f\u57fa\u790e\u5316\u7ca7\u54c1\u306b\u914d\u5408\u3055\u308c\u3066\u3044\u308b\u6210\u5206\u306e\u4e2d\u3067\u3001\u7279\u306b\u304a\u3059\u3059\u3081\u306a\u306e\u306f\u300c\u30d3\u30bf\u30df\u30f3C\uff08\u30d3\u30bf\u30df\u30f3C\u8a98\u5c0e\u4f53\uff09\u300d\u3067\u3059\u3002<\/p>\n<p><strong>\u3053\u306e\u7406\u7531\u306f\u3001\u30d3\u30bf\u30df\u30f3C\u306f\u7d2b\u5916\u7dda\u3092\u6d74\u3073\u305f\u65e5\u306e\u30b1\u30a2\u3060\u3051\u3067\u306f\u306a\u304f\u3001\u3067\u304d\u3066\u3057\u307e\u3063\u305f\u30b7\u30df\u306e\u30b1\u30a2\u306b\u3082\u6709\u52b9\u3060\u304b\u3089\u3067\u3059\u3002<\/strong><\/p>\n<p>\u30d3\u30bf\u30df\u30f3C\uff08\u30d3\u30bf\u30df\u30f3C\u8a98\u5c0e\u4f53\uff09\u304c\u914d\u5408\u3055\u308c\u305f\u57fa\u790e\u5316\u7ca7\u54c1\u306f\u6ca2\u5c71\u3042\u308a\u307e\u3059\u304c\u3001\u305a\u3063\u3068\u611b\u7528\u3057\u3066\u3044\u308b\u57fa\u790e\u5316\u7ca7\u54c1\u3092\u5909\u3048\u308b\u306e\u3063\u3066\u6238\u60d1\u3044\u307e\u305b\u3093\u304b\uff1f<\/p>\n<p>\u305d\u3093\u306a\u65b9\u306b\u304a\u3059\u3059\u3081\u306a\u306e\u304c\u3001<strong>\u300c\u30d3\u30bf\u30d6\u30ea\u30c3\u30c9C\u30d5\u30a7\u30a4\u30b9\u300d\uff01\uff01<\/strong><\/p>\n<p><a href=\"https:\/\/vitabrid.co.jp\/cp\/pc\/face\/f15_wp32\/?argument=U3f7xMcm&amp;dmai=a679085232afaf\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-9163\" src=\"https:\/\/vitabrid.co.jp\/articles\/beauty\/wp-content\/uploads\/2021\/12\/11e09c21864a0ec6d841c4169c809885.jpg\" alt=\"\" width=\"746\" height=\"586\" srcset=\"https:\/\/vitabrid.co.jp\/articles\/beauty\/wp-content\/uploads\/2021\/12\/11e09c21864a0ec6d841c4169c809885.jpg 746w, https:\/\/vitabrid.co.jp\/articles\/beauty\/wp-content\/uploads\/2021\/12\/11e09c21864a0ec6d841c4169c809885-300x236.jpg 300w, https:\/\/vitabrid.co.jp\/articles\/beauty\/wp-content\/uploads\/2021\/12\/11e09c21864a0ec6d841c4169c809885-530x416.jpg 530w, https:\/\/vitabrid.co.jp\/articles\/beauty\/wp-content\/uploads\/2021\/12\/11e09c21864a0ec6d841c4169c809885-565x444.jpg 565w, https:\/\/vitabrid.co.jp\/articles\/beauty\/wp-content\/uploads\/2021\/12\/11e09c21864a0ec6d841c4169c809885-710x558.jpg 710w, https:\/\/vitabrid.co.jp\/articles\/beauty\/wp-content\/uploads\/2021\/12\/11e09c21864a0ec6d841c4169c809885-725x570.jpg 725w, https:\/\/vitabrid.co.jp\/articles\/beauty\/wp-content\/uploads\/2021\/12\/11e09c21864a0ec6d841c4169c809885-509x400.jpg 509w\" sizes=\"auto, (max-width: 746px) 100vw, 746px\" \/><\/a><\/p>\n<p><strong>\u30d3\u30bf\u30d6\u30ea\u30c3\u30c9<\/strong><strong>C<\/strong><strong>\u30d5\u30a7\u30a4\u30b9\u306f\u3001\u30d3\u30bf\u30df\u30f3<\/strong><strong>C<\/strong><strong>\u3092\u9577\u6642\u9593\uff06\u7d99\u7d9a\u7684\u306b\u3058\u3063\u304f\u308a\u6d78\u900f\u3055\u305b\u3089\u308c\u308b\u3001\u30d1\u30a6\u30c0\u30fc\u30bf\u30a4\u30d7\u306e\u30d3\u30bf\u30df\u30f3<\/strong><strong>C<\/strong><strong>\u3067\u3059\u3002<\/strong><\/p>\n<p>\u30d3\u30bf\u30df\u30f3C\u3092\u30df\u30cd\u30e9\u30eb\u306e\u30cf\u30a4\u30d6\u30ea\u30c3\u30c9\u30d1\u30a6\u30c0\u30fc\u3067\u4fdd\u8b77\u3057\u3066\u3044\u308b\u305f\u3081\u3001\u30d3\u30bf\u30df\u30f3C\u3092\u9178\u5316\u304b\u3089\u5b88\u3063\u305f\u5f62\u3067\u6d78\u900f\u53ef\u80fd\u3068\u306a\u308a\u307e\u3057\u305f\u3002<\/p>\n<p><a href=\"https:\/\/vitabrid.co.jp\/cp\/pc\/face\/f15_wp32\/?argument=U3f7xMcm&amp;dmai=a679085232afaf\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-9164\" src=\"https:\/\/vitabrid.co.jp\/articles\/beauty\/wp-content\/uploads\/2021\/12\/cf5686a89466e762c61f69ffd5330148.jpg\" alt=\"\" width=\"780\" height=\"580\" srcset=\"https:\/\/vitabrid.co.jp\/articles\/beauty\/wp-content\/uploads\/2021\/12\/cf5686a89466e762c61f69ffd5330148.jpg 780w, https:\/\/vitabrid.co.jp\/articles\/beauty\/wp-content\/uploads\/2021\/12\/cf5686a89466e762c61f69ffd5330148-300x223.jpg 300w, https:\/\/vitabrid.co.jp\/articles\/beauty\/wp-content\/uploads\/2021\/12\/cf5686a89466e762c61f69ffd5330148-768x571.jpg 768w, https:\/\/vitabrid.co.jp\/articles\/beauty\/wp-content\/uploads\/2021\/12\/cf5686a89466e762c61f69ffd5330148-530x394.jpg 530w, https:\/\/vitabrid.co.jp\/articles\/beauty\/wp-content\/uploads\/2021\/12\/cf5686a89466e762c61f69ffd5330148-565x420.jpg 565w, https:\/\/vitabrid.co.jp\/articles\/beauty\/wp-content\/uploads\/2021\/12\/cf5686a89466e762c61f69ffd5330148-710x528.jpg 710w, https:\/\/vitabrid.co.jp\/articles\/beauty\/wp-content\/uploads\/2021\/12\/cf5686a89466e762c61f69ffd5330148-725x539.jpg 725w, https:\/\/vitabrid.co.jp\/articles\/beauty\/wp-content\/uploads\/2021\/12\/cf5686a89466e762c61f69ffd5330148-538x400.jpg 538w\" sizes=\"auto, (max-width: 780px) 100vw, 780px\" \/><\/a><\/p>\n<p><strong>\u30d3\u30bf\u30d6\u30ea\u30c3\u30c9<\/strong><strong>C<\/strong><strong>\u30d5\u30a7\u30a4\u30b9\u306f\u3001\u3044\u3064\u3082\u306e\u5316\u7ca7\u6c34\u306b\u6df7\u305c\u308b\u3060\u3051\u3067\u3059\u306e\u3067\u3001\u611b\u7528\u3055\u308c\u3066\u3044\u308b\u57fa\u790e\u5316\u7ca7\u54c1\u3092\u5909\u3048\u308b\u5fc5\u8981\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/strong><\/p>\n<p>\u671d\u6669\u306e\u304a\u624b\u5165\u308c\u306b\u30d3\u30bf\u30d6\u30ea\u30c3\u30c9C\u30d5\u30a7\u30a4\u30b9\u3092\u201c\u3061\u3087\u3044\u8db3\u3057\u201d\u3059\u308b\u3060\u3051\u3067\u3001\u30d3\u30bf\u30df\u30f3C\u306e\u9577\u6642\u9593\u30d1\u30c3\u30af\u304c\u53ef\u80fd\u3068\u306a\u308a\u3001\u8f1d\u304f\u7f8e\u808c\u3078\u3068\u5c0e\u3044\u3066\u304f\u308c\u307e\u3059\u3002<\/p>\n<p>\u30d3\u30bf\u30d6\u30ea\u30c3\u30c9C\u30d5\u30a7\u30a4\u30b9\u3092\u4f53\u611f\u3055\u308c\u305f\u3044\u65b9\u306f\u3001\u4ee5\u4e0b\u304b\u3089\u8a73\u7d30\u3092\u3054\u78ba\u8a8d\u304f\u3060\u3055\u3044\u3002<\/p>\n<p><span style=\"background-color: #ffff99;\"><strong>\uff1e\uff1e\u3010\u516c\u5f0f\u3011\u30d3\u30bf\u30d6\u30ea\u30c3\u30c9C\u30d5\u30a7\u30a4\u30b9\u306e\u8a73\u7d30\u306f<a style=\"background-color: #ffff99;\" href=\"https:\/\/vitabrid.co.jp\/cp\/pc\/face\/f15_wp32\/?argument=U3f7xMcm&amp;dmai=a679085232afaf\" target=\"_blank\" rel=\"noopener\">\u30b3\u30c1\u30e9<\/a><\/strong><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u30b7\u30df\u4e88\u9632\u5bfe\u7b56\u3067\u5927\u5207\u306a\u306e\u306f\u3001\u65e5\u713c\u3051\u6b62\u3081\u3067\u7d2b\u5916\u7dda\u5bfe\u7b56\u3092\u3057\u3001\u98df\u3079\u7269\u3084\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3067\u30b7\u30df\u306b\u52b9\u304f\u30d3\u30bf\u30df\u30f3\u985e\u3092\u6442\u53d6\u3057\u3001\u57fa\u790e\u5316\u7ca7\u54c1\uff08\u5316\u7ca7\u6c34\u30fb\u7f8e\u5bb9\u6db2\u30fb\u30af\u30ea\u30fc\u30e0\u7b49\uff09\u3067\u6b63\u3057\u3044\u30b9\u30ad\u30f3\u30b1\u30a2\u3092\u3057\u3001\u751f\u6d3b\u7fd2\u6163\u3092\u6539\u5584\u3059\u308b\u3053\u3068\u3067\u3059\u3002 \u3053\u306e\u8a18\u4e8b\u3067\u30dd\u30a4\u30f3\u30c8\u3092 [&hellip;]<\/p>\n","protected":false},"author":77,"featured_media":9158,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[101],"tags":[6,11,12,14,18,23,42,53,142,158,159],"class_list":{"0":"post-9154","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","6":"hentry","7":"category-skincare","8":"tag-c","10":"tag-12","11":"tag-14","12":"tag-18","14":"tag-42","15":"tag-53","16":"tag-supervision-nishida","17":"tag-158","18":"tag-159"},"_links":{"self":[{"href":"https:\/\/vitabrid.co.jp\/articles\/beauty\/wp-json\/wp\/v2\/posts\/9154","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vitabrid.co.jp\/articles\/beauty\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vitabrid.co.jp\/articles\/beauty\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vitabrid.co.jp\/articles\/beauty\/wp-json\/wp\/v2\/users\/77"}],"replies":[{"embeddable":true,"href":"https:\/\/vitabrid.co.jp\/articles\/beauty\/wp-json\/wp\/v2\/comments?post=9154"}],"version-history":[{"count":17,"href":"https:\/\/vitabrid.co.jp\/articles\/beauty\/wp-json\/wp\/v2\/posts\/9154\/revisions"}],"predecessor-version":[{"id":18811,"href":"https:\/\/vitabrid.co.jp\/articles\/beauty\/wp-json\/wp\/v2\/posts\/9154\/revisions\/18811"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vitabrid.co.jp\/articles\/beauty\/wp-json\/wp\/v2\/media\/9158"}],"wp:attachment":[{"href":"https:\/\/vitabrid.co.jp\/articles\/beauty\/wp-json\/wp\/v2\/media?parent=9154"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vitabrid.co.jp\/articles\/beauty\/wp-json\/wp\/v2\/categories?post=9154"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vitabrid.co.jp\/articles\/beauty\/wp-json\/wp\/v2\/tags?post=9154"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}