{"id":11452,"date":"2022-01-14T17:27:54","date_gmt":"2022-01-14T08:27:54","guid":{"rendered":"https:\/\/vitabrid.co.jp\/articles\/levelup\/?p=11452"},"modified":"2024-10-28T16:07:01","modified_gmt":"2024-10-28T07:07:01","slug":"growthspurt","status":"publish","type":"post","link":"https:\/\/vitabrid.co.jp\/articles\/levelup\/growthspurt\/","title":{"rendered":"\u3010\u533b\u5e2b\u76e3\u4fee\u3011\u8eab\u9577\u304c\u4f38\u3073\u308b\u6642\u671f\uff1d\u6210\u9577\u30b9\u30d1\u30fc\u30c8\u3068\u306f\uff1f\u89aa\u304c\u5b50\u3069\u3082\u306e\u305f\u3081\u306b\u3067\u304d\u308b\u3053\u3068"},"content":{"rendered":"

\"\"<\/p>\n

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 <\/p>\n

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 <\/p>\n

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\"\"<\/p>\n

 <\/p>\n

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\"\"<\/p>\n

 <\/p>\n

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\"\"<\/p>\n

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 <\/p>\n

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 <\/p>\n

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 <\/p>\n

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\"\"<\/p>\n

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\u305f\u3068\u3048\u3070\u3001172cm\u306e\u304a\u7236\u3055\u3093\u3068158cm\u306e\u304a\u6bcd\u3055\u3093\u3092\u6301\u3064\u7537\u306e\u5b50\u306e\u5834\u5408\u306f\u3001172\uff0b158\uff0b13\u3067343\u3002\u3053\u308c\u30922\u3067\u5272\u3063\u305f\u3001171.5cm\u304c\u6700\u7d42\u8eab\u9577\u306e\u76ee\u5b89\u3067\u3059\u3002<\/p>\n

\u305f\u3060\u3057\u3001\u8a08\u7b97\u5f0f\u306f\u3042\u304f\u307e\u3067\u76ee\u5b89\u306a\u306e\u3067\u3001\u6c17\u306b\u306a\u308b\u65b9\u306f\u5c02\u9580\u306e\u533b\u5e2b\u306b\u76f8\u8ac7\u3059\u308b\u306e\u3082\u3044\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n

\u9069\u5ea6\u306a\u98df\u4e8b\u3084\u904b\u52d5\u3001\u7761\u7720\u304c\u53d6\u308c\u3066\u3044\u308b\u3088\u3046\u3067\u3042\u308c\u3070\u3001\u4e88\u6e2c\u8eab\u9577\u306e\u524d\u5f8c\u307e\u3067\u306f\u4e00\u822c\u7684\u306b\u4f38\u3073\u308b<\/strong>\u3068\u3044\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n

\u305d\u306e\u3046\u3048\u3067\u751f\u6d3b\u7fd2\u6163\u306b\u4e0d\u5b89\u304c\u3042\u308b\u5834\u5408\u3084\u3001\u4e88\u6e2c\u8eab\u9577\u3088\u308a\u3082\u4f38\u3070\u3057\u3066\u3042\u3052\u305f\u3044\u3068\u8003\u3048\u3066\u3044\u308b\u306e\u3067\u3042\u308c\u3070\u3001\u89aa\u306e\u30b5\u30dd\u30fc\u30c8\u304c\u3068\u3066\u3082\u5927\u5207\u3067\u3059\u3002<\/p>\n

2.\u6210\u9577\u30b9\u30d1\u30fc\u30c8\u671f\u3092\u4e88\u6e2c\u3057\u3088\u3046<\/h3>\n

\u5b50\u3069\u3082\u306e\u8eab\u9577\u3092\u3088\u308a\u4f38\u3070\u3059\u305f\u3081\u306b\u306f\u3001\u6210\u9577\u30b9\u30d1\u30fc\u30c8\u671f\u3068\u305d\u306e\u6e96\u5099\u671f\u9593\u306e\u904e\u3054\u3057\u65b9\u304c\u5927\u5207\u3060\u3068\u3044\u308f\u308c\u3066\u3044\u307e\u3059\u3002\u305d\u308c\u3089\u306e\u671f\u9593\u306b\u6b63\u3057\u304f\u30b5\u30dd\u30fc\u30c8\u304c\u3067\u304d\u308b\u3088\u3046\u306b\u3001\u307e\u305a\u306f\u304a\u5b50\u3055\u307e\u306e\u6210\u9577\u30b9\u30d1\u30fc\u30c8\u671f\u3092\u4e88\u6e2c\u3057\u307e\u3057\u3087\u3046\u3002<\/span><\/strong><\/p>\n

\u6210\u9577\u30b9\u30d1\u30fc\u30c8\u671f\u3092\u4e88\u6e2c\u3059\u308b\u306b\u306f\u30010\u6b73\u304b\u3089\u306e\u8eab\u9577\u306e\u4f38\u3073\u30921\u5e74\u3054\u3068\u306b\u8a18\u9332\u3057\u307e\u3059\u3002\u305d\u306e\u60c5\u5831\u3092\u6298\u308c\u7dda\u30b0\u30e9\u30d5\u306b\u3057\u3066\u307e\u3068\u3081\u3001\u6210\u9577\u66f2\u7dda\u3092\u3064\u3051\u308b\u3068\u7279\u306b\u5206\u304b\u308a\u3084\u3059\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n

 <\/p>\n

\u5b50\u3069\u3082\u306f4\u6b73\u3054\u308d\u307e\u3067\u306b\u51fa\u751f\u8eab\u9577\u306e\u500d\u307b\u3069\u307e\u3067\u6210\u9577\u3057\u3001\u3042\u3068\u306f\u5e74\u306b\u7d046cm\u7a0b\u5ea6\u3001\u307b\u307c\u5e73\u5747\u7684\u306b\u4f38\u3073\u308b\u6642\u671f\u304c\u3057\u3070\u3089\u304f\u7d9a\u304d\u307e\u3059\u3002\u305d\u306e\u306a\u304b\u3067\u3001\u3044\u304d\u306a\u308a\u6210\u9577\u66f2\u7dda\u304c\u8457\u3057\u304f\u4e0a\u6607\u3057\u305f\u3068\u3057\u305f\u3089\u3001\u305d\u308c\u304c\u6210\u9577\u30b9\u30d1\u30fc\u30c8\u306b\u5165\u3063\u305f\u3068\u3044\u3046\u30bf\u30a4\u30df\u30f3\u30b0\u3067\u3059\u3002<\/p>\n

\u6210\u9577\u30b9\u30d1\u30fc\u30c8\u306b\u5165\u308b\u524d\u306b\u660e\u78ba\u306a\u524d\u5146\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u591a\u304f\u306e\u5834\u5408\u306f\u3001\u6210\u9577\u30b9\u30d1\u30fc\u30c8\u306b\u5165\u3063\u3066\u304b\u3089\u6c17\u3065\u304f\u3053\u3068\u306b\u306a\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n

 <\/p>\n

\u3057\u304b\u3057\u3001\u4f55\u5ea6\u3082\u8a00\u3046\u3088\u3046\u3067\u3059\u304c\u6210\u9577\u30b9\u30d1\u30fc\u30c8\u671f\u306b\u52b9\u7387\u3088\u304f\u8eab\u9577\u3092\u4f38\u3070\u3059\u306b\u306f\u3001\u305d\u306e\u524d\u306e\u671f\u9593\u3082\u5927\u5207\u3067\u3059\u3002\u6210\u9577\u671f\u306e\u76ee\u5b89\u306f\u5973\u306e\u5b50\u306711\u6b73\u3001\u7537\u306e\u5b50\u306713\u6b73\u3068\u3055\u308c\u308b\u305f\u3081\u3001\u5c0f\u5b66\u6821\u4e2d\u5b66\u5e74\u304b\u3089\u3092\u6e96\u5099\u671f\u9593\u3068\u8003\u3048\u307e\u3057\u3087\u3046\u3002\u5c0f\u5b66\u6821\u4e2d\u5b66\u5e74\u4ee5\u964d\u306f\u3001\u4ee5\u4e0b\u3067\u7d39\u4ecb\u3059\u308b\u751f\u6d3b\u7fd2\u6163\u3092\u7279\u306b\u610f\u8b58\u3057\u3066\u53d6\u308a\u5165\u308c\u308b\u3088\u3046\u306b\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n

3.\u697d\u3057\u304f\u904a\u3073\u306a\u304c\u3089\u9aa8\u3084\u7b4b\u8089\u3092\u523a\u6fc0\u3057\u3088\u3046<\/h3>\n

\"\"<\/p>\n

\u8eab\u9577\u3092\u4f38\u3070\u3059\u306b\u306f\u3001\u9aa8\u3084\u7b4b\u8089\u3001\u7d50\u5408\u7d44\u7e54\u3068\u3044\u3063\u305f\u3001\u6210\u9577\u306b\u95a2\u308f\u308b\u5668\u5b98\u306b\u9069\u5ea6\u306a\u523a\u6fc0\u3092\u4e0e\u3048\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u30021\u65e5\u30c8\u30fc\u30bf\u30eb60\u5206\u3092\u76ee\u5b89\u3068\u3057\u305f\u904b\u52d5\u7fd2\u6163\u3092\u304a\u3059\u3059\u3081<\/strong>\u3057\u307e\u3059\u3002<\/p>\n

\u904b\u52d5\u3068\u3044\u3063\u3066\u3082\u3001\u304d\u3061\u3093\u3068\u3057\u305f\u30b9\u30dd\u30fc\u30c4\u3067\u306a\u304f\u3066\u3082\u69cb\u3044\u307e\u305b\u3093\u3002\u516c\u5712\u3067\u904a\u3093\u3060\u308a\u3001\u4f11\u307f\u6642\u9593\u306b\u5b66\u6821\u3067\u304b\u3051\u3063\u3053\u3092\u3057\u305f\u308a\u306a\u3069\u3067\u3082\u5341\u5206\u3067\u3059\u3002<\/span><\/span><\/strong><\/p>\n

 <\/p>\n

\u3061\u306a\u307f\u306b\u904b\u52d5\u7fd2\u6163\u306f\u6210\u9577\u30b9\u30d1\u30fc\u30c8\u671f\u3082\u3082\u3061\u308d\u3093\u5927\u5207\u3067\u3059\u304c\u3001\u6e96\u5099\u671f\u9593\u306f\u7279\u306b\u5927\u5207\u3060\u3068\u3044\u308f\u308c\u3066\u3044\u307e\u3059\u3002\u8eab\u9577\u304c\u4f38\u3073\u3084\u3059\u3044\u72b6\u614b\u3078\u3068\u3001\u65e5\u3054\u308d\u304b\u3089\u4f53\u3092\u6574\u3048\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n

4.\u898f\u5247\u6b63\u3057\u3044\u7761\u7720\u7fd2\u6163\u3092\u5fc3\u639b\u3051\u308b<\/h3>\n

\u8eab\u9577\u306e\u4f38\u3073\u306b\u5927\u304d\u304f\u95a2\u308f\u308b\u300c\u6210\u9577\u30db\u30eb\u30e2\u30f3\u300d\u304c\u6700\u3082\u591a\u304f\u5206\u6ccc\u3055\u308c\u308b\u306e\u306f\u3001\u7761\u7720\u4e2d\u3067\u3059\u3002\u305d\u308c\u3082\u8cea\u306e\u9ad8\u3044\u7761\u7720\u3092\u53d6\u308b\u307b\u3069\u6d3b\u767a\u306b\u5206\u6ccc\u3055\u308c\u308b\u305f\u3081\u3001\u305f\u3060\u591a\u304f\u5bdd\u308b\u306e\u3067\u306f\u306a\u304f\u3001\u8cea\u307e\u3067\u610f\u8b58\u3057\u305f\u7761\u7720\u7fd2\u6163\u3092\u5fb9\u5e95\u3067\u304d\u308b\u3068\u30d9\u30b9\u30c8\u3067\u3057\u3087\u3046\u3002<\/p>\n

\u7761\u7720\u306e\u8cea\u3092\u6539\u5584\u3059\u308b\u3046\u3048\u3067\u307e\u305a\u8a66\u3057\u3066\u3082\u3089\u3044\u305f\u3044\u306e\u304c\u3001\u5bdd\u308b\u6642\u9593\u3088\u308a\u3082\u8d77\u304d\u308b\u6642\u9593\u3092\u4e00\u5b9a\u306b\u4fdd\u3064\u3053\u3068\u3067\u3059\u3002<\/span><\/strong>\u3082\u3061\u308d\u3093\u5c31\u5bdd\u6642\u9593\u3082\u4e00\u5b9a\u304b\u3064\u3001\u9045\u304f\u3066\u308222\u6642\uff5e0\u6642\u307e\u3067\u306b\u5bdd\u3089\u308c\u308b\u306b\u8d8a\u3057\u305f\u3053\u3068\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n

\u3057\u304b\u3057\u3001\u3069\u3046\u3057\u3066\u3082\u5bdd\u308b\u6642\u9593\u304c\u9045\u304f\u306a\u3063\u3066\u3057\u307e\u3046\u3068\u304d\u306f\u3042\u308b\u3067\u3057\u3087\u3046\u3002\u305d\u306e\u3088\u3046\u306a\u3068\u304d\u3067\u3082\u3001\u8d77\u5e8a\u6642\u9593\u3092\u3044\u3064\u3082\u3069\u304a\u308a\u306b\u3059\u308c\u3070\u3001\u4f53\u5185\u30ea\u30ba\u30e0\u306f\u5927\u304d\u304f\u72c2\u3044\u307e\u305b\u3093\u3002<\/p>\n

 <\/p>\n

\u7761\u7720\u306e\u8cea\u306b\u306f\u4f53\u5185\u30ea\u30ba\u30e0\u304c\u5927\u304d\u304f\u95a2\u308f\u308b\u305f\u3081\u3001\u3053\u306e\u3088\u3046\u306b\u8d77\u5e8a\u6642\u9593\u306e\u4e00\u5b9a\u5316\u3092\u5fb9\u5e95\u3059\u308b\u3060\u3051\u3067\u3082\u3001\u7761\u7720\u306e\u8cea\u306f\u6539\u5584\u3055\u308c\u3084\u3059\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n

\u304a\u5b50\u3055\u307e\u306e\u7761\u7720\u6642\u9593\u304c\u77ed\u304f\u3001\u7720\u6c17\u3092\u3046\u3063\u305f\u3048\u308b\u3088\u3046\u3067\u3042\u308c\u3070\u3001\u4e00\u5ea6\u3044\u3064\u3082\u306e\u6642\u9593\u306b\u8d77\u304d\u305f\u3042\u3068\u306b\u663c\u5bdd\u306e\u6642\u9593\u3092\u8a2d\u3051\u3066\u3042\u3052\u3066\u304f\u3060\u3055\u3044\u300213\u6642\u307e\u3067\u306e\u663c\u5bdd\u3067\u3042\u308c\u3070\u3001\u591c\u9593\u306e\u7761\u7720\u306b\u3082\u5927\u304d\u306a\u5f71\u97ff\u3092\u4e0e\u3048\u307e\u305b\u3093\u3002<\/p>\n

13\u6642\u4ee5\u964d\u306e\u663c\u5bdd\u306b\u95a2\u3057\u3066\u306f\u300130\u5206\u4ee5\u5185\u304b\u3064\u9045\u304f\u3066\u308215\u6642\u307e\u3067\u306b\u6e08\u307e\u305b\u308b\u306e\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/span><\/strong><\/p>\n

5.\u98df\u4e8b\u306f\u30d0\u30e9\u30f3\u30b9\u3088\u304f\u3001\u304b\u3064\u6210\u9577\u306b\u95a2\u308f\u308b\u6210\u5206\u3092\u610f\u8b58\u3057\u3066<\/h3>\n

\"\"<\/p>\n

\u8eab\u9577\u3092\u4f38\u3070\u3059\u305f\u3081\u306b\u5fc5\u8981\u306a\u6210\u5206\u3068\u3044\u308f\u308c\u308b\u30ab\u30eb\u30b7\u30a6\u30e0\u306f\u3001\u3082\u3061\u308d\u3093\u304a\u3059\u3059\u3081\u306e\u6210\u5206\u3067\u3059\u3002\u6210\u9577\u671f\u306e\u9aa8\u3092\u4f5c\u308b\u306e\u306b\u306f\u3001\u6b20\u304b\u305b\u307e\u305b\u3093\u3002<\/p>\n

\u3057\u304b\u3057\u3001\u30ab\u30eb\u30b7\u30a6\u30e0\u5358\u4f53\u3067\u306f\u5438\u53ce\u7387\u304c\u843d\u3061\u3066\u3057\u307e\u3044\u307e\u3059\u3002\u5438\u53ce\u7387\u3092\u4e0a\u3052\u3089\u308c\u308b\u305f\u3093\u3071\u304f\u8cea\u3084\u30de\u30b0\u30cd\u30b7\u30a6\u30e0\u3001\u30d3\u30bf\u30df\u30f3\u3082\u4e00\u7dd2\u306b\u6442\u53d6\u3057\u307e\u3057\u3087\u3046\u3002<\/strong><\/span>\u3053\u308c\u3089\u306e\u6210\u5206\u304c\u6442\u53d6\u3067\u304d\u308b\u304a\u3059\u3059\u3081\u306e\u98df\u6750\u306f\u3001\u4ee5\u4e0b\u3092\u3054\u78ba\u8a8d\u304f\u3060\u3055\u3044\u3002<\/p>\n

 <\/p>\n

\u30fb\u725b\u4e73\u2026\u30ab\u30eb\u30b7\u30a6\u30e0\u3001\u305f\u3093\u3071\u304f\u8cea\u3068\u3082\u306b\u8c4a\u5bcc<\/strong><\/p>\n

\u30fb\u8c46\u8150\u3001\u7d0d\u8c46\u306a\u3069\u306e\u5927\u8c46\u88fd\u54c1\u2026\u30ab\u30eb\u30b7\u30a6\u30e0\u3001\u305f\u3093\u3071\u304f\u8cea\u3068\u3082\u306b\u8c4a\u5bcc<\/strong><\/p>\n

\u30fb\u5c0f\u9b5a\u3084\u3057\u3089\u3059\u3001\u7f36\u8a70\u306e\u9b5a\u306a\u3069\u9aa8\u307e\u3067\u98df\u3079\u3089\u308c\u308b\u3082\u306e\u2026\u30ab\u30eb\u30b7\u30a6\u30e0\u304c\u8c4a\u5bcc<\/strong><\/p>\n

\u30fb\u3072\u3058\u304d\u3084\u3042\u304a\u3055\u306a\u3069\u6d77\u85fb\u985e\u2026\u30de\u30b0\u30cd\u30b7\u30a6\u30e0\u304c\u8c4a\u5bcc<\/strong><\/p>\n

\u30fb\u3057\u3044\u305f\u3051\u3084\u307e\u3044\u305f\u3051\u306a\u3069\u306e\u304d\u306e\u3053\u985e\u2026\u30d3\u30bf\u30df\u30f3\uff24\uff08\u30ab\u30eb\u30b7\u30a6\u30e0\u306e\u5438\u53ce\u3092\u4fc3\u9032\uff09\u304c\u8c4a\u5bcc<\/strong><\/p>\n

\u30fb\u30d6\u30ed\u30c3\u30b3\u30ea\u30fc\u3084\u5c0f\u677e\u83dc\u3001\u307b\u3046\u308c\u3093\u8349\u306a\u3069\u2026\u30d3\u30bf\u30df\u30f3\uff2b\uff08\u30ab\u30eb\u30b7\u30a6\u30e0\u3092\u9aa8\u306b\u53d6\u308a\u8fbc\u3080\uff09\u304c\u8c4a\u5bcc<\/strong><\/p>\n

 <\/p>\n

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\"\"<\/a><\/p>\n

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 <\/p>\n

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