{"id":16431,"date":"2024-01-22T14:14:17","date_gmt":"2024-01-22T05:14:17","guid":{"rendered":"https:\/\/vitabrid.co.jp\/articles\/levelup\/?p=16431"},"modified":"2024-01-22T14:15:46","modified_gmt":"2024-01-22T05:15:46","slug":"arrange_kheema-curry","status":"publish","type":"post","link":"https:\/\/vitabrid.co.jp\/articles\/levelup\/arrange_kheema-curry\/","title":{"rendered":"\u30d0\u30ca\u30cade\u30ad\u30fc\u30de\u30ab\u30ec\u30fc"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-16432 size-large\" src=\"https:\/\/vitabrid.co.jp\/articles\/levelup\/wp-content\/uploads\/2024\/01\/DSN9115-1024x681.jpg\" alt=\"\" width=\"1024\" height=\"681\" srcset=\"https:\/\/vitabrid.co.jp\/articles\/levelup\/wp-content\/uploads\/2024\/01\/DSN9115-1024x681.jpg 1024w, https:\/\/vitabrid.co.jp\/articles\/levelup\/wp-content\/uploads\/2024\/01\/DSN9115-300x200.jpg 300w, https:\/\/vitabrid.co.jp\/articles\/levelup\/wp-content\/uploads\/2024\/01\/DSN9115-768x511.jpg 768w, https:\/\/vitabrid.co.jp\/articles\/levelup\/wp-content\/uploads\/2024\/01\/DSN9115-1536x1022.jpg 1536w, https:\/\/vitabrid.co.jp\/articles\/levelup\/wp-content\/uploads\/2024\/01\/DSN9115-2048x1363.jpg 2048w, https:\/\/vitabrid.co.jp\/articles\/levelup\/wp-content\/uploads\/2024\/01\/DSN9115-530x353.jpg 530w, https:\/\/vitabrid.co.jp\/articles\/levelup\/wp-content\/uploads\/2024\/01\/DSN9115-565x376.jpg 565w, https:\/\/vitabrid.co.jp\/articles\/levelup\/wp-content\/uploads\/2024\/01\/DSN9115-710x472.jpg 710w, https:\/\/vitabrid.co.jp\/articles\/levelup\/wp-content\/uploads\/2024\/01\/DSN9115-725x482.jpg 725w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p class=\"p1\">\u3044\u3064\u3082\u306e\u6599\u7406\u306b\u30ec\u30d9\u30eb\u30a2\u30c3\u30d7\u3092\u30d7\u30e9\u30b9\u3059\u308b\u3060\u3051\u3067\u6804\u990a\u6e80\u70b9\u30ec\u30b7\u30d4\u306b\u65e9\u5909\u308f\u308a\uff01<div class=\"w_b_box w_b_w100 w_b_flex w_b_jc_c w_b_mla w_b_mra w_b_div\"><div class=\"w_b_wrap w_b_wrap_slash w_b_L w_b_flex w_b_div\" style=\"\"><div class=\"w_b_ava_box w_b_relative w_b_ava_L w_b_mta w_b_mba w_b_f_n w_b_div\"><div class=\"w_b_icon_wrap w_b_relative w_b_div\"><div class=\"w_b_ava_wrap w_b_direction_L w_b_mp0 w_b_div\"><div class=\"w_b_ava_effect w_b_relative w_b_oh w_b_radius w_b_size_M w_b_div\" style=\"\">\n<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/vitabrid.co.jp\/articles\/levelup\/wp-content\/uploads\/2021\/06\/Banana-300x300.jpg\" width=\"96\" height=\"96\" alt=\"\" class=\"w_b_ava_img w_b_w100 w_b_h100  w_b_mp0 w_b_img\" style=\"\" \/>\n<\/div><\/div><\/div><\/div><div class=\"w_b_bal_box w_b_bal_L w_b_relative w_b_direction_L w_b_w100 w_b_mta w_b_mba w_b_flex w_b_div\"><div class=\"w_b_bal_outer w_b_flex w_b_mp0 w_b_relative w_b_div\" style=\"\"><div class=\"w_b_bal_wrap w_b_bal_wrap_L w_b_div\"><div class=\"w_b_bal w_b_relative w_b_slash w_b_slash_L w_b_shadow_L w_b_ta_L w_b_div\" style=\"font-size:16px;border-image-source:url('data:image\/svg+xml;base64,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');\"><div class=\"w_b_quote w_b_div\"><strong>\u30d0\u30ca\u30ca\u30df\u30eb\u30af\u98a8\u5473<\/strong>\u3092\u4f7f\u7528\uff01<\/div><\/div><\/div><\/div><div class=\"w_b_space w_b_mp0 w_b_div\"><svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"1\" height=\"14\" viewBox=\"0 0 1 1\" fill=\"transparent\" stroke=\"transparent\" stroke-miterlimit=\"10\" class=\"w_b_db w_b_mp0\"><polygon fill=\"transparent\" stroke=\"transparent\" points=\"0,1 0,1 0,1 0,1 \"\/><\/svg><\/div><\/div><\/div><\/div><\/p>\n<div class=\"column column-2pc\">\n<div class=\"column__item\">\n<div class=\"recipe1_box\">\n<div title=\"\u6750\u6599\uff082\u4eba\u5206\uff09\">\n<div class=\"pbox\">\n<p><span class=\"pbox-title\">\u6750\u6599\uff084\u4eba\u524d\uff09<\/span><\/p>\n<div><span style=\"color: #f5625d;\"><span style=\"font-family: Lato, \u6e38\u30b4\u30b7\u30c3\u30af\u4f53, 'Yu Gothic', YuGothic, '\u30d2\u30e9\u30ae\u30ce\u89d2\u30b4\u30b7\u30c3\u30af Pro', 'Hiragino Kaku Gothic Pro', \u30e1\u30a4\u30ea\u30aa, Meiryo, '\uff2d\uff33 \uff30\u30b4\u30b7\u30c3\u30af', 'MS PGothic', sans-serif;\">\u25cf<span style=\"color: #000000;\">\u30ab\u30ec\u30fc\u7c89 \u5c0f\u3055\u30581<\/span><\/span><br \/>\n\u25cf<span style=\"font-family: Lato, \u6e38\u30b4\u30b7\u30c3\u30af\u4f53, 'Yu Gothic', YuGothic, '\u30d2\u30e9\u30ae\u30ce\u89d2\u30b4\u30b7\u30c3\u30af Pro', 'Hiragino Kaku Gothic Pro', \u30e1\u30a4\u30ea\u30aa, Meiryo, '\uff2d\uff33 \uff30\u30b4\u30b7\u30c3\u30af', 'MS PGothic', sans-serif;\"><span style=\"color: #000000;\">\u30af\u30df\u30f3\u30d1\u30a6\u30c0\u30fc \u5c0f\u3055\u30581\/2<\/span><\/span><\/span><br \/>\n<span style=\"color: #f5625d;\">\u25cf<span style=\"color: #000000;\">\u30ac\u30e9\u30e0\u30de\u30b5\u30e9\u30b9 \u5c0f\u3055\u30581\/2<\/span><br \/>\n\u25cf<span style=\"color: #000000;\">\u30b7\u30e7\u30a6\u30ac 50g<\/span><br \/>\n\u25cf<\/span>\u30ab\u30c3\u30c8\u30c8\u30de\u30c8\u7f36 200g<span style=\"color: #f5625d;\"><br \/>\n\u25cf<span style=\"font-family: Lato, \u6e38\u30b4\u30b7\u30c3\u30af\u4f53, 'Yu Gothic', YuGothic, '\u30d2\u30e9\u30ae\u30ce\u89d2\u30b4\u30b7\u30c3\u30af Pro', 'Hiragino Kaku Gothic Pro', \u30e1\u30a4\u30ea\u30aa, Meiryo, '\uff2d\uff33 \uff30\u30b4\u30b7\u30c3\u30af', 'MS PGothic', sans-serif;\"><span style=\"color: #000000;\">\u30d0\u30ca\u30ca\u30df\u30eb\u30af\u98a8\u5473 2\u676f<\/span><\/span><\/span><br \/>\n<span style=\"color: #f5625d;\">\u25cf<span style=\"color: #000000;\">\u30e8\u30fc\u30b0\u30eb\u30c8 100g<\/span><br \/>\n\u25cf<span style=\"color: #000000;\">\u6c34 200ml<\/span><br \/>\n\u25cf<span style=\"font-family: Lato, \u6e38\u30b4\u30b7\u30c3\u30af\u4f53, 'Yu Gothic', YuGothic, '\u30d2\u30e9\u30ae\u30ce\u89d2\u30b4\u30b7\u30c3\u30af Pro', 'Hiragino Kaku Gothic Pro', \u30e1\u30a4\u30ea\u30aa, Meiryo, '\uff2d\uff33 \uff30\u30b4\u30b7\u30c3\u30af', 'MS PGothic', sans-serif;\"><span style=\"color: #000000;\">\u5869 \u9069\u91cf<\/span><\/span><\/span><span style=\"color: #f5625d;\"><br \/>\n\u25cf<span style=\"font-family: Lato, \u6e38\u30b4\u30b7\u30c3\u30af\u4f53, 'Yu Gothic', YuGothic, '\u30d2\u30e9\u30ae\u30ce\u89d2\u30b4\u30b7\u30c3\u30af Pro', 'Hiragino Kaku Gothic Pro', \u30e1\u30a4\u30ea\u30aa, Meiryo, '\uff2d\uff33 \uff30\u30b4\u30b7\u30c3\u30af', 'MS PGothic', sans-serif;\"><span style=\"color: #000000;\">\u9ed2\u30b3\u30b7\u30e7\u30a6 \u9069\u91cf<\/span><\/span><\/span><br \/>\n<span style=\"color: #f5625d;\">\u25cf<span style=\"color: #000000;\">\u30aa\u30ea\u30fc\u30d6\u30aa\u30a4\u30eb \u5927\u3055\u30581<\/span><br \/>\n<\/span><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div title=\"\u6750\u6599\uff082\u4eba\u5206\uff09\">\n<h2>\u4f5c\u308a\u65b9<\/h2>\n<p><iframe loading=\"lazy\" title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/zy5QW6BuBhA?si=hD1PpwgvzemndkQP\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<table style=\"width: 101.383%; border-collapse: collapse; height: 215px; background-color: #ffffff !important;\" border=\"1\">\n<tbody>\n<tr style=\"height: 63px;\">\n<td style=\"width: 5.80357%; text-align: center; height: 63px;\"><span style=\"font-size: 18pt; color: #ed7b84; font-family: '\u30d2\u30e9\u30ae\u30ce\u89d2\u30b4 Pro W3', 'Hiragino Kaku Gothic Pro', '\u30d2\u30e9\u30ae\u30ce\u89d2\u30b4 ProN W3', 'Hiragino Kaku Gothic ProN';\"><strong>1<\/strong><\/span><\/td>\n<td style=\"width: 94.0848%; height: 63px;\">\n<p class=\"p1\">\u30b7\u30e7\u30a6\u30ac\u3001\u7389\u306d\u304e\u306f\u307f\u3058\u3093\u5207\u308a\u306b\u3059\u308b\u3002<\/p>\n<\/td>\n<\/tr>\n<tr style=\"height: 63px;\">\n<td style=\"width: 5.80357%; text-align: center; height: 63px;\"><span style=\"font-size: 18pt; color: #ed7b84;\"><strong>2<\/strong><\/span><\/td>\n<td style=\"width: 94.0848%; height: 63px;\">\n<p class=\"p1\">\u30d5\u30e9\u30a4\u30d1\u30f3\u306b\u30aa\u30ea\u30fc\u30d6\u30aa\u30a4\u30eb\u3092\u5165\u308c\u3066\u5f37\u706b\u3067\u6e29\u3081\u3066\u3001\u3072\u304d\u8089\u3092\u52a0\u3048\u3066\u713c\u304d\u8272\u3092\u3064\u3051\u308b\u3002<\/p>\n<\/td>\n<\/tr>\n<tr style=\"height: 63px;\">\n<td style=\"width: 5.80357%; text-align: center; height: 63px;\"><span style=\"font-size: 18pt; color: #ed7b84;\"><strong>3<\/strong><\/span><\/td>\n<td style=\"width: 94.0848%; height: 63px;\">\n<div>\u713c\u304d\u8272\u304c\u3064\u3044\u305f\u3089\u5869\u3001\u9ed2\u30b3\u30b7\u30e7\u30a6\u3092\u3057\u3066\u3072\u304d\u8089\u3092\u307b\u3050\u3059\u3002<\/div>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 5.80357%; text-align: center;\"><span style=\"font-size: 18pt; color: #ed7b84;\"><strong>\uff14<\/strong><\/span><\/td>\n<td style=\"width: 94.0848%;\">\u4e2d\u706b\u306b\u3057\u3066\u30b7\u30e7\u30a6\u30ac\u3001\u7389\u306d\u304e\u3001\u30d0\u30ca\u30ca\u30df\u30eb\u30af\u98a8\u5473\u3092\u52a0\u3048\u3066\u7389\u306d\u304e\u304c\u3057\u3093\u306a\u308a\u3059\u308b\u307e\u3067\u7092\u3081\u308b\u3002<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 5.80357%; text-align: center;\"><span style=\"font-size: 18pt; color: #ed7b84;\"><strong>\uff15<\/strong><\/span><\/td>\n<td style=\"width: 94.0848%;\">\u7389\u306d\u304e\u304c\u3057\u3093\u306a\u308a\u3057\u305f\u3089\u30ab\u30ec\u30fc\u7c89\u3001\u30af\u30df\u30f3\u30d1\u30a6\u30c0\u30fc\u3001\u30ac\u30e9\u30e0\u30de\u30b5\u30e9\u3001\u30ab\u30c3\u30c8\u30c8\u30de\u30c8\u7f36\u3001\u30e8\u30fc\u30b0\u30eb\u30c8\u3001\u6c34\u3092\u52a0\u3048\u3066\u6c34\u5206\u304c\u306a\u304f\u306a\u308b\u307e\u3067\u716e\u8a70\u3081\u308b\u3002\u5869\u3001\u9ed2\u30b3\u30b7\u30e7\u30a6\u3067\u5473\u3092\u8abf\u3048\u3066\u5b8c\u6210\u3002<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><span style=\"font-weight: 400;\">\u5bb6\u65cf\u307f\u3093\u306a\u3067\u7f8e\u5473\u3057\u304f\u6804\u990a\u30c1\u30e3\u30fc\u30b8\u266a<\/span><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u3044\u3064\u3082\u306e\u6599\u7406\u306b\u30ec\u30d9\u30eb\u30a2\u30c3\u30d7\u3092\u30d7\u30e9\u30b9\u3059\u308b\u3060\u3051\u3067\u6804\u990a\u6e80\u70b9\u30ec\u30b7\u30d4\u306b\u65e9\u5909\u308f\u308a\uff01 \u6750\u6599\uff084\u4eba\u524d\uff09 \u25cf\u30ab\u30ec\u30fc\u7c89 \u5c0f\u3055\u30581 \u25cf\u30af\u30df\u30f3\u30d1\u30a6\u30c0\u30fc \u5c0f\u3055\u30581\/2 \u25cf\u30ac\u30e9\u30e0\u30de\u30b5\u30e9\u30b9 \u5c0f\u3055\u30581\/2 \u25cf\u30b7\u30e7\u30a6\u30ac 50g \u25cf\u30ab\u30c3\u30c8\u30c8\u30de\u30c8\u7f36 200g [&hellip;]<\/p>\n","protected":false},"author":17,"featured_media":16432,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[273],"tags":[279],"vita_management":[],"class_list":["post-16431","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-arrange-recipe","tag-279"],"_links":{"self":[{"href":"https:\/\/vitabrid.co.jp\/articles\/levelup\/wp-json\/wp\/v2\/posts\/16431","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vitabrid.co.jp\/articles\/levelup\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vitabrid.co.jp\/articles\/levelup\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vitabrid.co.jp\/articles\/levelup\/wp-json\/wp\/v2\/users\/17"}],"replies":[{"embeddable":true,"href":"https:\/\/vitabrid.co.jp\/articles\/levelup\/wp-json\/wp\/v2\/comments?post=16431"}],"version-history":[{"count":1,"href":"https:\/\/vitabrid.co.jp\/articles\/levelup\/wp-json\/wp\/v2\/posts\/16431\/revisions"}],"predecessor-version":[{"id":16433,"href":"https:\/\/vitabrid.co.jp\/articles\/levelup\/wp-json\/wp\/v2\/posts\/16431\/revisions\/16433"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vitabrid.co.jp\/articles\/levelup\/wp-json\/wp\/v2\/media\/16432"}],"wp:attachment":[{"href":"https:\/\/vitabrid.co.jp\/articles\/levelup\/wp-json\/wp\/v2\/media?parent=16431"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vitabrid.co.jp\/articles\/levelup\/wp-json\/wp\/v2\/categories?post=16431"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vitabrid.co.jp\/articles\/levelup\/wp-json\/wp\/v2\/tags?post=16431"},{"taxonomy":"vita_management","embeddable":true,"href":"https:\/\/vitabrid.co.jp\/articles\/levelup\/wp-json\/wp\/v2\/vita_management?post=16431"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}