{"id":17081,"date":"2024-06-10T12:00:14","date_gmt":"2024-06-10T03:00:14","guid":{"rendered":"https:\/\/vitabrid.co.jp\/articles\/levelup\/?p=17081"},"modified":"2024-05-27T14:02:21","modified_gmt":"2024-05-27T05:02:21","slug":"levelup2406","status":"publish","type":"post","link":"https:\/\/vitabrid.co.jp\/articles\/levelup\/levelup2406\/","title":{"rendered":"\u3010\u601d\u6625\u671f\u30cb\u30ad\u30d3\u306f\u6cbb\u305b\u308b\uff01\uff1f\u3011\u305d\u306e\u60a9\u307f\u3001\u30d3\u30bf\u30df\u30f3C\u304c\u89e3\u6c7a\uff01"},"content":{"rendered":"

\"vitamin-FV\"<\/p>\n

\u9aa8\u306e\u6210\u9577\u3084\u76ae\u819a\u306e\u518d\u751f\u306a\u3069\u4f53\u3065\u304f\u308a\u306b\u6b20\u304b\u305b\u306a\u3044\u30d3\u30bf\u30df\u30f3C\u3002\u5b9f\u306f\u601d\u6625\u671f\u60a9\u307f\u306b\u3082\u5b09\u3057\u3044\u52b9\u679c\u304c\u3042\u308b<\/span><\/strong>\u3053\u3068\u3092\u3054\u5b58\u3058\u3067\u3059\u304b\uff1f\u610f\u5916\u3068\u77e5\u3089\u306a\u3044\u30d3\u30bf\u30df\u30f3C\u306e\u52b9\u679c\u3092\u3054\u7d39\u4ecb\uff01<\/p>\n

\u4e2d\u5b66\u751f\u304b\u30891\u65e5\u306e\u30d3\u30bf\u30df\u30f3C\u63a8\u5968\u91cf\u304c\u5927\u4eba\u3068\u540c\u7b49\u306b\uff01<\/strong><\/h2>\n

\u90e8\u6d3b\u52d5\u306a\u3069\u306e\u6fc0\u3057\u3044\u904b\u52d5\u3084\u3001\u52c9\u5f37\u3001\u53cb\u4eba\u95a2\u4fc2\u306e\u30b9\u30c8\u30ec\u30b9\u306a\u3069\u3001\u6210\u9577\u4ee5\u5916\u306b\u3082\u30d3\u30bf\u30df\u30f3C\u3092\u591a\u304f\u6d88\u8017\u3059\u308b\u6210\u9577\u671f\u3002
\n\u4f53\u306e\u5927\u304d\u3055\u306f\u7570\u306a\u308a\u307e\u3059\u304c\u3001\u5b9f\u306f\u5927\u4eba\u3068\u540c\u7b49\u306e\u30d3\u30bf\u30df\u30f3C\u3092\u6442\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/strong><\/p>\n

\"vitaminc-graf\"<\/p>\n

\u30b0\u30e9\u30d5\u3092\u898b\u3066\u3082\u308f\u304b\u308b\u3088\u3046\u306b\u300112\u6b73\u4ee5\u964d\u306f\u89aa\u4e16\u4ee3\u3068\u5909\u308f\u3089\u306a\u3044\u30d3\u30bf\u30df\u30f3C\u304c\u5fc5\u8981\u3002<\/span><\/strong>\u6442\u3063\u3066\u3082\u3059\u3050\u306b\u6392\u51fa\u3055\u308c\u308b\u307b\u304b\u3001\u30d3\u30bf\u30df\u30f3C\u306f\u4f53\u306e\u3042\u3089\u3086\u308b\u3068\u3053\u308d\u306b\u4f7f\u308f\u308c\u308b\u306e\u3067\u610f\u8b58\u3057\u3066\u6442\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n

\u30d3\u30bf\u30df\u30f3C\u306f\u601d\u6625\u671f\u60a9\u307f\u306b\u5f79\u7acb\u3064\u30d1\u30ef\u30fc\u304c\uff01<\/strong><\/h2>\n

\u601d\u6625\u671f\u30cb\u30ad\u30d3\u60a9\u307f\u3092\u89e3\u6d88\uff01<\/strong><\/h3>\n

\"vitaminc-spot\"<\/p>\n

\u30d3\u30bf\u30df\u30f3C\u306f\u5fc5\u8981\u4ee5\u4e0a\u306b\u76ae\u8102\u3092\u5206\u6ccc\u3057\u306a\u3044\u3088\u3046\u6291\u5236\u3057\u3001\u30cb\u30ad\u30d3\u306e\u708e\u75c7\u3092\u843d\u3061\u7740\u304b\u305b\u308b\u52b9\u679c<\/span><\/strong>\u3084\u3001\u30cb\u30ad\u30d3\u75d5\u3092\u8584\u304f\u3059\u308b<\/span>\u52b9\u679c\u3082\uff01<\/strong><\/p>\n

\n
\uff3c\u7121\u610f\u8b58\u306e\u884c\u52d5\u304c\u60aa\u5316\u3055\u305b\u308b!?\uff0f
\n\u601d\u6625\u671f\u30cb\u30ad\u30d3NG\u884c\u52d5<\/span><\/span><\/strong><\/strong><\/p>\n
\n<\/div>\n

\u30fb\u6c17\u306b\u306a\u3063\u3066\u3064\u3044\u30cb\u30ad\u30d3\u3092\u89e6\u308b
\n<\/strong>\u30fb\u524d\u9aea\u304c\u304a\u3067\u3053\u306b\u304b\u304b\u3063\u3066\u3044\u308b
\n<\/strong>\u30fb\u982c\u6756\u3092\u3064\u304f
\n<\/strong>\u30fb\u7d2b\u5916\u7dda\u5bfe\u7b56\u3092\u3057\u3066\u3044\u306a\u3044
\n<\/strong>\u30fb\u7761\u7720\u4e0d\u8db3
\n<\/strong>\u30fb\u30b8\u30e5\u30fc\u30b9\u3084\u304a\u83d3\u5b50\u306e\u3068\u308a\u3059\u304e
\n<\/strong>\u30fb\u30b9\u30c8\u30ec\u30b9\u3092\u305f\u3081\u8fbc\u3080<\/strong><\/p>\n<\/div>\n

\u53cd\u6297\u671f\u30a4\u30e9\u30a4\u30e9\u304b\u3089\u8131\u51fa\uff01<\/strong><\/h3>\n

\"vitaminc-stress\"<\/p>\n

\u30d3\u30bf\u30df\u30f3C\u306f\u30b9\u30c8\u30ec\u30b9\u3078\u306e\u62b5\u6297\u529b\u3092\u9ad8\u3081\u308b\u4f5c\u7528<\/span><\/strong>\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/p>\n

\u8c46\u77e5\u8b58<\/span>\u8f9b\u3044\u3082\u306e\u304c\u98df\u3079\u305f\u3044\u3068\u304d\u306f\u30b9\u30c8\u30ec\u30b9\u3092\u611f\u3058\u3066\u3044\u308b\u30b5\u30a4\u30f3\uff01\u5225\u306e\u523a\u6fc0\u3067\u3054\u307e\u304b\u305d\u3046\u3068\u3059\u308b\u306e\u3060\u3068\u304b\u2026\u3002<\/span><\/div>\n

IQ\u304c\u4e0a\u304c\u308b!?<\/strong><\/h3>\n

\"vitaminc-IQ\"<\/p>\n

\u30d3\u30bf\u30df\u30f3C\u304c\u6e1b\u5c11\u3059\u308b\u3068\u982d\u306e\u50cd\u304d\u304c\u4f4e\u4e0b\u3057\u3001\u6442\u53d6\u3059\u308b\u3068IQ\u304c\u4e0a\u304c\u308b<\/span><\/strong>\u7814\u7a76\u7d50\u679c\u304c\uff01<\/p>\n

\u8c46\u77e5\u8b58<\/span>\u30d3\u30bf\u30df\u30f3C\u3092\u6442\u53d6\u3059\u308b\u3068\u3001\u6700\u521d\u306b\u8133\u306b\u6d78\u900f\u3057\u3001\u305d\u306e\u7d0415%\u304c\u8133\u75b2\u52b4\u30b5\u30dd\u30fc\u30c8\u306b\u4f7f\u308f\u308c\u308b\u3068\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/div>\n

\u9aa8\u306e\u6210\u9577\u3092\u52a9\u3051\u308b\uff01\uff1f<\/strong><\/h3>\n

\"vitaminc-bone\"<\/p>\n

\u30d3\u30bf\u30df\u30f3C\u306f\u9aa8\u306a\u3069\u306e\u7d50\u5408\u30bf\u30f3\u30d1\u30af\u8cea\u3067\u3042\u308b\u30b3\u30e9\u30fc\u30b2\u30f3\u306e\u751f\u6210\u306b\u5fc5\u9808\u3002<\/span><\/strong>\u9aa8\u306e\u5065\u5eb7\u306b\u6b20\u304b\u305b\u306a\u3044\u6804\u990a\u7d20\u3067\u3059\u3002<\/p>\n

\u8c46\u77e5\u8b58<\/span>\u30d3\u30bf\u30df\u30f3C\u306b\u306f\u30b1\u30ac\u3084\u9aa8\u6298\u306e\u56de\u5fa9\u306b\u5f79\u7acb\u3064\u6804\u990a\u7d20\u306e\u5438\u53ce\u3092\u826f\u304f\u3059\u308b\u52b9\u679c\u3082\u3042\u308b\u3068\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/div>\n

\u52b9\u679c\u7684\u306b\u30d3\u30bf\u30df\u30f3C\u30d1\u30ef\u30fc\u3092\u6d3b\u7528\u3057\u3088\u3046\uff01<\/strong><\/h2>\n

\"vitaminc-power\"<\/p>\n

\u3055\u307e\u3056\u307e\u306a\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u308b\u30d3\u30bf\u30df\u30f3C\u306b\u3082\u3001\u5b9f\u306f\u5f31\u70b9\u304c\u3042\u308b\u3093\u3067\u3059\u2026\u3002\u5f31\u70b9\u3092\u7406\u89e3\u3057\u3066\u3001\u3082\u3063\u3068\u52b9\u679c\u7684\u306b\u30d3\u30bf\u30df\u30f3C\u3092\u6442\u53d6\u3057\u307e\u3057\u3087\u3046\uff01<\/span><\/strong><\/p>\n

\u3010\u5f31\u70b91\u3011\u6c34\u306b\u6eb6\u3051\u3084\u3059\u304f\u71b1\u306b\u5f31\u3044\u2026<\/strong><\/h3>\n

\u52b9\u679c\u7684\u306a\u8abf\u7406\u6cd5\u3067\u30d3\u30bf\u30df\u30f3C\u3092\u9003\u3055\u306a\u3044\uff01<\/strong><\/span><\/p>\n

\"vitaminc-oven\"<\/p>\n

\u52a0\u71b1\u6642\u9593\u304c\u9577\u3044\u3068\u30d3\u30bf\u30df\u30f3C\u304c\u6d41\u51fa\u3059\u308b\u305f\u3081\u3001\u91ce\u83dc\u306a\u3069\u306f\u96fb\u5b50\u30ec\u30f3\u30b8\u8abf\u7406\u304c\u30aa\u30b9\u30b9\u30e1\u3002<\/span><\/strong>\u3058\u3083\u304c\u3044\u3082\u306b\u542b\u307e\u308c\u308b\u30d3\u30bf\u30df\u30f3C\u306f\u3067\u3093\u3077\u3093\u306b\u5b88\u3089\u308c\u3066\u3044\u308b\u305f\u3081\u52a0\u71b1\u3057\u3066\u3082OK\uff01<\/p>\n

POINT<\/span>\u6700\u3082\u30d3\u30bf\u30df\u30f3C\u3092\u58ca\u3055\u306a\u3044\u306e\u306f\u751f\u3067\u98df\u3079\u308b\u3053\u3068\u3067\u3059\u304c\u3001\u30ec\u30e2\u30f3\u306f\u51b7\u51cd\u3057\u305f\u65b9\u304c\u30d3\u30bf\u30df\u30f3C\u542b\u6709\u91cf\u304c\u30a2\u30c3\u30d7\u3059\u308b<\/strong><\/span>\u306e\u3060\u3068\u304b\uff01\u51b7\u51cd\u4fdd\u5b58\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/div>\n

\u3010\u5f31\u70b92\u3011\u6fc0\u3057\u3044\u904b\u52d5\u3067\u6d88\u8017\u3055\u308c\u3066\u3057\u307e\u3046<\/strong><\/h3>\n

\u6e80\u8179\u6642\u306e\u6442\u53d6\u3067\u30d3\u30bf\u30df\u30f3C\u3092\u3086\u3063\u304f\u308a\u5438\u53ce\uff01<\/strong><\/span><\/p>\n

\"vitaminc-breakfast\"<\/p>\n

\u7a7a\u8179\u6642\u306f\u6804\u990a\u306e\u5438\u53ce\u304c\u901f\u304f\u3001\u904e\u5270\u5206\u304c\u3059\u3050\u6392\u51fa\u3055\u308c\u307e\u3059\u304c\u3001\u6e80\u8179\u6642\u306f\u3086\u3063\u304f\u308a\u5438\u53ce\u3055\u308c\u307e\u3059\u3002<\/span><\/strong>\u98df\u5f8c\u306b\u30d3\u30bf\u30df\u30f3C\u3092\u6442\u3063\u3066\u6392\u51fa\u3092\u9632\u3054\u3046\uff01<\/p>\n

POINT<\/span>\u671d\u98df\u306b<\u30ec\u30d9\u30eb\u30a2\u30c3\u30d7>\u3092\u98f2\u3080\u3068\u3001\u3086\u3063\u304f\u308a\u30d3\u30bf\u30df\u30f3C\u3092\u5438\u53ce\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/strong><\/span><\/div>\n

\u3010\u5f31\u70b93\u3011\u98df\u3079\u5408\u308f\u305b\u3067\u6804\u990a\u306e\u5438\u53ce\u7387\u30c0\u30a6\u30f3<\/strong><\/h3>\n

\u30d3\u30bf\u30df\u30f3C\u3092\u58ca\u3059\u6210\u5206\u3092\u30c1\u30a7\u30c3\u30af\uff01<\/strong><\/span><\/p>\n

\"vitaminc-food\"<\/p>\n

\u751f\u306e\u306b\u3093\u3058\u3093\u3084\u304d\u3085\u3046\u308a\u306b\u542b\u307e\u308c\u308b\u300c\u30a2\u30b9\u30b3\u30eb\u30d3\u30ca\u30fc\u30bc\u300d\u306b\u306f\u30d3\u30bf\u30df\u30f3C\u3092\u58ca\u3059\u4f5c\u7528\u304c\u3002<\/span><\/strong>\u300c\u30a2\u30b9\u30b3\u30eb\u30d3\u30ca\u30fc\u30bc\u300d\u306f\u9178\u306b\u5f31\u3044\u306e\u3067\u3001\u30de\u30ea\u30cd\u306b\u3057\u305f\u308a\u3001\u9162\u306e\u5165\u3063\u305f\u30de\u30e8\u30cd\u30fc\u30ba\u3084\u30c9\u30ec\u30c3\u30b7\u30f3\u30b0\u3068\u4e00\u7dd2\u306b\u98df\u3079\u308b\u3068\u25ce<\/p>\n

POINT<\/span>\u30d3\u30bf\u30df\u30f3C\u3092\u591a\u304f\u542b\u3080\u91ce\u83dc\u306f\u3001\u30d1\u30d7\u30ea\u30ab\u3001\u30d6\u30ed\u30c3\u30b3\u30ea\u30fc\u3001\u30ad\u30e3\u30d9\u30c4\u306a\u3069\u3002\u7d30\u304b\u304f\u5207\u308b\u3068\u30d3\u30bf\u30df\u30f3C\u304c\u6eb6\u3051\u51fa\u3057\u3084\u3059\u3044\u305f\u3081\u3001\u5927\u304d\u3081\u306b\u5207\u308b\u306e\u304c\u30aa\u30b9\u30b9\u30e1\u3002<\/strong><\/span><\/div>\n

\u3010\u5f31\u70b94\u3011\u4f53\u5185\u306b\u84c4\u3048\u3066\u304a\u304f\u3053\u3068\u304c\u3067\u304d\u306a\u3044<\/strong><\/h3>\n

<\u30ec\u30d9\u30eb\u30a2\u30c3\u30d7>\u3067\u30d3\u30bf\u30df\u30f3C\u30c1\u30e3\u30fc\u30b8\uff01<\/strong><\/span><\/p>\n

\"vitaminc-levelup\"<\/p>\n

\u4e00\u5ea6\u306b\u591a\u304f\u6442\u3063\u3066\u3082\u6392\u51fa\u3055\u308c\u308b\u305f\u3081\u3001\u3053\u307e\u3081\u306b\u6442\u308b\u3053\u3068\u304c\u5927\u5207\u3002<\/span><\/strong><\u30ec\u30d9\u30eb\u30a2\u30c3\u30d7>\u306b\u306f\u30ec\u30e2\u30f36.9\u500b\u5206\u306e\u30d3\u30bf\u30df\u30f3C\u304c\u5165\u3063\u3066\u3044\u308b\u3088\uff01<\/span><\/strong><\/p>\n

POINT<\/span>\u30cb\u30ad\u30d3\u6539\u5584\u3092\u52a9\u3051\u308b\u30d3\u30bf\u30df\u30f3A\u30fbB2\u3084\u3001\u8ca7\u8840\u5bfe\u7b56\u306b\u3046\u308c\u3057\u3044\u9244\u5206\u306a\u3069\u3001\u601d\u6625\u671f\u306b\u3046\u308c\u3057\u3044\u6804\u990a\u7d20\u3092\u914d\u5408\uff01<\/strong><\/span><\/div>\n

\u304a\u3059\u3059\u3081\u30ec\u30b7\u30d4\u266a<\/strong><\/h2>\n

\"vitaminc-recipe\"<\/p>\n

\u3054\u307e\u6cb9\u3067\u4e2d\u83ef\u98a8\u4ed5\u4e0a\u3052\u266a\u828b\u3082\u3061<\/span>\u3010\u6750\u6599(4\u4eba\u5206)\u3011<\/strong>
\n\u30fb\u3058\u3083\u304c\u3044\u3082\u20264\u500b(400g)
\n\u30fb(A)\u6d77\u82d4\u20264\u679a
\n\u30fb(A)\u7247\u6817\u7c89\u2026\u5927\u3055\u30584
\n\u30fb(A)\u5869\u2026\u3075\u305f\u3064\u307e\u307f
\n\u30fb(B)\u91a4\u6cb9\u2026\u5c0f\u3055\u30583
\n\u30fb(B)\u307f\u308a\u3093\u2026\u5c0f\u3055\u30582
\n\u30fb(B)\u3054\u307e\u6cb9\u2026\u9069\u91cf
\n
\n\u3010\u4f5c\u308a\u65b9\u3011<\/strong>
\n\u2460\u3058\u3083\u304c\u3044\u3082\u3092\u76ae\u3054\u3068\u4e00\u53e3\u5927\u306b\u5207\u308a\u3001\u8010\u71b1\u30dc\u30a6\u30eb\u306b\u5165\u308c\u3066\u30e9\u30c3\u30d7\u3092\u304b\u3051\u3001600W\u306e\u96fb\u5b50\u30ec\u30f3\u30b8\u30677\u301c8\u5206\u52a0\u71b1\u3059\u308b\u3002
\n\u2461\u67d4\u3089\u304b\u304f\u306a\u3063\u305f\u3058\u3083\u304c\u3044\u3082\u3092\u30d5\u30a9\u30fc\u30af\u3067\u3064\u3076\u3057\u3001\u306a\u3081\u3089\u304b\u306b\u306a\u3063\u305f\u3089(A)\u3092\u52a0\u3048\u3066\u6df7\u305c\u5408\u308f\u305b\u308b\u3002
\n\u2462\u2461\u30928\u7b49\u5206\u3057\u3001\u539a\u307f1cm\u7a0b\u306b\u5e73\u305f\u304f\u4e38\u3081\u308b\u3002
\n\u2463\u3054\u307e\u6cb9(\u5206\u91cf\u5916)\u3092\u6e29\u3081\u305f\u30d5\u30e9\u30a4\u30d1\u30f3\u3067\u3053\u3093\u304c\u308a\u3068\u713c\u304d\u3001\u6700\u5f8c\u306b(B)\u3092\u5408\u308f\u305b\u3066\u307e\u308f\u3057\u304b\u3051\u3001\u6d77\u82d4\u3092\u307e\u3044\u305f\u3089\u5b8c\u6210\uff01<\/span><\/span><\/div>\n
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<\/div>\n
\n
\n

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\n\"\"<\/a><\/p>\n

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\n\"\u30ec\u30d8\u3099\u30eb\u30a2\u30c3\u30d5\u309a\u90e8\"<\/a><\/p>\n

 <\/p>\n<\/div>\n

 <\/p>\n

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