{"id":20762,"date":"2023-07-21T17:11:30","date_gmt":"2023-07-21T08:11:30","guid":{"rendered":"https:\/\/vitabrid.co.jp\/columns\/?p=20762"},"modified":"2023-07-21T17:11:30","modified_gmt":"2023-07-21T08:11:30","slug":"qualityofsleep202307","status":"publish","type":"post","link":"https:\/\/vitabrid.co.jp\/columns\/healthcare\/qualityofsleep202307\/","title":{"rendered":"\u7761\u7720\u306e\u8cea\u3068\u306f\u4f55\u304b\uff1f \u7761\u7720\u30c1\u30a7\u30c3\u30af\u30b7\u30fc\u30c8\uff06\u6539\u5584\u65b9\u6cd5"},"content":{"rendered":"

\"\"<\/p>\n

\u7761\u7720\u4e0d\u8db3\u306b\u60a9\u3080\u65b9\u306f\u3001\u300c\u7761\u7720\u306e\u8cea\u3092\u4e0a\u3052\u307e\u3057\u3087\u3046\u300d\u3068\u8a00\u308f\u308c\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u3057\u304b\u3057\u3001\u300c\u7761\u7720\u306e\u8cea\u300d\u3068\u3044\u3046\u8a00\u8449\u306f\u6f20\u7136\u3068\u3057\u305f\u30a4\u30e1\u30fc\u30b8\u304c\u5f37\u304f\u3001\u305d\u306e\u610f\u5473\u3092\u30a4\u30de\u30a4\u30c1\u5206\u304b\u3063\u3066\u3044\u306a\u3044\u65b9\u3082\u591a\u3044\u3067\u3057\u3087\u3046\u3002\u4eca\u56de\u306f\u7761\u7720\u306e\u8cea\u306e\u610f\u5473\u3092\u306f\u3058\u3081\u3001\u7761\u7720\u306e\u8cea\u3092\u9ad8\u3081\u308b\u305f\u3081\u306b\u3067\u304d\u308b\u3053\u3068\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n

\u3053\u306e\u8a18\u4e8b\u306e\u76e3\u4fee\u8005<\/h4>\n

\"\"<\/p>\n

\u7530\u6751\u5229\u4e4b
\n\u70cf\u5c71\u305f\u3080\u3089\u30e1\u30f3\u30bf\u30eb\u30af\u30ea\u30cb\u30c3\u30af\u9662\u9577<\/p>\n

\u6771\u4eac\u533b\u79d1\u5927\u5b66\u3092\u5352\u696d\u5f8c\u3001\u5927\u5b66\u75c5\u9662\u7cbe\u795e\u79d1\u306b\u3066\u7d4c\u9a13\u3092\u7a4d\u307f\u3001\u70cf\u5c71\u305f\u3080\u3089\u30e1\u30f3\u30bf\u30eb\u30af\u30ea\u30cb\u30c3\u30af\u958b\u9662\u3002\u73fe\u5728\u306f\u533b\u7642\u6cd5\u4eba\u5357\u967d\u4f1a\u7406\u4e8b\u9577\u306b\u5c31\u4efb\u3057\u3001\u30af\u30ea\u30cb\u30c3\u30af\u30fb\u75c5\u9662\u306b\u3066\u65e5\u3005\u81e8\u5e8a\u696d\u52d9\u306b\u643a\u308f\u3063\u3066\u3044\u308b\u3002\u672c\u8a18\u4e8b\u306e\u533b\u5e2b\u76e3\u4fee\u306b\u95a2\u3057\u3066\u3001\u5b66\u8853\u90e8\u5206\u306e\u307f\u306e\u76e3\u4fee\u3068\u306a\u308a\u3001\u533b\u5e2b\u304c\u5546\u54c1\u3092\u63a8\u5968\u3057\u3066\u3044\u308b\u308f\u3051\u3067\u306f\u3054\u3056\u3044\u307e\u305b\u3093\u3002<\/p>\n

\u305d\u3082\u305d\u3082\u300c\u7761\u7720\u306e\u8cea\u300d\u3068\u306f\u4f55\u304b<\/h2>\n

\"\"<\/p>\n

\u300c\u7761\u7720\u306e\u8cea\u300d\u3068\u805e\u304f\u3068\u3001\u7761\u7720\u306e\u4e2d\u8eab\u3084\u6df1\u3055\u3068\u3044\u3063\u305f\u30a4\u30e1\u30fc\u30b8\u3092\u6301\u3064\u65b9\u304c\u591a\u3044\u3067\u3057\u3087\u3046\u3002\u660e\u78ba\u306b\u5b9a\u7fa9\u3055\u308c\u3066\u3044\u308b\u8a00\u8449\u3067\u306f\u306a\u3044\u306e\u3067\u3001\u4eba\u305d\u308c\u305e\u308c\u3067\u30a4\u30e1\u30fc\u30b8\u304c\u7570\u306a\u308b\u306e\u306f\u4ed5\u65b9\u304c\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n

\u7761\u7720\u306e\u8cea\u306f\u3001\u5927\u304d\u304f3\u3064\u306e\u8981\u7d20\u304b\u3089\u69cb\u6210\u3055\u308c\u3066\u3044\u308b\u3068\u8003\u3048\u3089\u308c\u307e\u3059\u3002<\/p>\n

\u300c\u7761\u7720\u306e\u8cea\u300d\u3092\u69cb\u6210\u3059\u308b\u8981\u7d20<\/h3>\n
    \n
  1. \u5bdd\u3064\u304d\u306e\u826f\u3055<\/li>\n
  2. \u7720\u308a\u306e\u6df1\u3055<\/li>\n
  3. \u30b9\u30c3\u30ad\u30ea\u3068\u3057\u305f\u76ee\u899a\u3081<\/li>\n<\/ol>\n

    \u4e00\u822c\u7684\u306b\u3001\u3053\u308c\u3089\uff13\u3064\u304c\u6e80\u305f\u3055\u308c\u3066\u3044\u308b\u7761\u7720\u3092\u300c\u8cea\u306e\u9ad8\u3044\u7761\u7720\u300d\u3068\u547c\u3073\u307e\u3059\u3002<\/p>\n

    \u30ec\u30e0\u7761\u7720\u3068\u30ce\u30f3\u30ec\u30e0\u7761\u7720<\/h3>\n

    \"\"<\/p>\n

    \u7761\u7720\u306e\u8cea\u3092\u8b70\u8ad6\u3059\u308b\u4e0a\u3067\u3088\u304f\u51fa\u3066\u304f\u308b\u8a00\u8449\u304c\u300c\u30ec\u30e0\u7761\u7720\u300d\u3068\u300c\u30ce\u30f3\u30ec\u30e0\u7761\u7720\u300d<\/p>\n

    \u30ec\u30e0\u7761\u7720\u30fb\u30ce\u30f3\u30ec\u30e0\u7761\u7720<\/span><\/p>\n

    \u30ec\u30e0\u7761\u7720<\/strong>
    \n\u00a0\u8133\u304c\u6d3b\u767a\u306b\u52d5\u3044\u3066\u3044\u3066\u3001\u8133\u5185\u306e\u8a18\u61b6\u3092\u6574\u7406\u3057\u3066\u3044\u308b\u72b6\u614b
    \n\u30ce\u30f3\u30ec\u30e0\u7761\u7720<\/strong>
    \n\u00a0\u5927\u8133\u304c\u4f11\u606f\u3057\u3066\u3001\u8133\u3084\u4f53\u304c\u75b2\u52b4\u56de\u5fa9\u3057\u3066\u3044\u308b\u72b6\u614b<\/p>\n<\/div>\n

    \u30ec\u30e0\u7761\u7720\u3068\u30ce\u30f3\u30ec\u30e0\u7761\u7720\u306f\u3001\u7d0490\u5206\u301c120\u5206\u306e\u5468\u671f\u3067\u5165\u308c\u66ff\u308f\u308a\u3001\u4e00\u6669\u3067\uff13\uff5e5\u56de\u7e70\u308a\u8fd4\u3057\u307e\u3059\u3002<\/p>\n

    \u671d\u306b\u306a\u308b\u306b\u3064\u308c\u3066\u30ec\u30e0\u7761\u7720\u306e\u6642\u9593\u304c\u9577\u304f\u306a\u308a\u3001\u81ea\u7136\u3068\u76ee\u304c\u899a\u3081\u308b\u308f\u3051\u3067\u3059\u3002\u3057\u304b\u3057\u3001\u30ec\u30e0\u7761\u7720\u3068\u30ce\u30f3\u30ec\u30e0\u7761\u7720\u306e\u5468\u671f\u306b\u306f\u500b\u4eba\u5dee\u304c\u3042\u308a\u3001\u30ec\u30e0\u7761\u7720\u304c\u9577\u304f\u7d9a\u304f\u3068\u8133\u3084\u4f53\u306e\u4f11\u606f\u6642\u9593\u306f\u77ed\u304f\u306a\u308b\u306e\u3067\u3001\u7761\u7720\u306e\u8cea\u306f\u4f4e\u4e0b\u3057\u307e\u3059\u3002\u300c\u3061\u3083\u3093\u3068\u5bdd\u3066\u3044\u308b\u306e\u306b\u3001\u8eab\u4f53\u304c\u4f11\u307e\u3089\u306a\u3044\u300d\u3068\u3044\u3046\u65b9\u306f\u30ec\u30e0\u7761\u7720\u306e\u6642\u9593\u304c\u9577\u3044\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002\u307e\u305f\u3001\u30ce\u30f3\u30ec\u30e0\u7761\u7720\u3082\u7720\u308a\u306e\u6df1\u3055\u306b\u3088\u3063\u3066\u3001\uff14\u6bb5\u968e\uff08\u3082\u3057\u304f\u306f\uff13\u6bb5\u968e\uff09\u306b\u5206\u985e\u3055\u308c\u3001\u7761\u7720\u306e\u524d\u534a\u307b\u3069\u6df1\u3044\u7720\u308a\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n

    \u30ce\u30f3\u30ec\u30e0\u7761\u7720\u306e\u6301\u7d9a\u6642\u9593\uff1d\u7720\u308a\u306e\u6df1\u3055\u306f\u65e5\u4e2d\u306e\u6d3b\u52d5\u6642\u9593\u3084\u6d3b\u52d5\u91cf\u306b\u6bd4\u4f8b\u3057\u307e\u3059\u3002<\/p>\n

    \u7761\u7720\u306e\u8cea\u304c\u60aa\u304f\u306a\u308b\u8981\u56e0<\/h3>\n

    \"\"<\/p>\n

    \u539a\u751f\u52b4\u50cd\u7701\u304c\u5b9f\u65bd\u3057\u305f\u56fd\u6c11\u8abf\u67fb\u306b\u3088\u308b\u3068\u3001\u65e5\u672c\u4eba\u306e\u7d042\u5272\u4ee5\u4e0a\u306f\u300c\u7761\u7720\u3067\u4f11\u990a\u304c\u5341\u5206\u306b\u3068\u308c\u3066\u3044\u306a\u3044\u300d\u3068\u56de\u7b54\u3057\u3066\u3044\u307e\u3059\u3002
    \n\u203b\u53c2\u8003\uff1a\u539a\u751f\u52b4\u50cd\u7701\u300c\u5e73\u621028\u5e74\u300c\u56fd\u6c11\u5065\u5eb7\u30fb\u6804\u990a\u8abf\u67fb \u300d\u306e\u7d50\u679c\u300d<\/a><\/p>\n

    \u7761\u7720\u3092\u3057\u3066\u3082\u4f11\u990a\u304c\u5341\u5206\u3067\u306a\u3044\uff1d\u7761\u7720\u306e\u8cea\u304c\u60aa\u3044\u3068\u3044\u3046\u3053\u3068\u3067\u3059\u304c\u3001\u305d\u306e\u539f\u56e0\u306f\u5927\u304d\u304f\uff12\u3064\u3042\u308a\u307e\u3059\u3002<\/p>\n

    \u8981\u56e0\u2460 \u751f\u6d3b\u7fd2\u6163\u306e\u4e71\u308c<\/h4>\n

    \"\"<\/p>\n

    \u751f\u6d3b\u7fd2\u6163\u306e\u4e71\u308c\u306f\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u306e\u4e71\u308c\u306b\u3064\u306a\u304c\u308a\u3001\u305d\u306e\u7d50\u679c\u3001\u7761\u7720\u306e\u8cea\u306f\u4f4e\u4e0b\u3057\u307e\u3059\u3002\u7761\u7720\u306b\u306f\u4ee5\u4e0b\u306e\u30db\u30eb\u30e2\u30f3\u304c\u5927\u304d\u304f\u95a2\u308f\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n\n\n\n
    \n

    \u30db\u30eb\u30e2\u30f3\u306e\u7a2e\u985e<\/p>\n<\/td>\n

    		\n

    \u7761\u7720\u3068\u306e\u95a2\u308f\u308a<\/p>\n<\/td>\n<\/tr>\n

    \n

    \u30e1\u30e9\u30c8\u30cb\u30f3<\/p>\n<\/td>\n

    		\n

    \u8d77\u5e8a\u5f8c14\u6642\u9593\u301c16\u6642\u9593\u5f8c\u306b\u30e1\u30e9\u30c8\u30cb\u30f3\u306e\u5206\u6ccc\u304c\u30d4\u30fc\u30af\u306b\u306a\u308b\u3053\u3068\u3067\u3001\u7720\u6c17\u304c\u304f\u308b\u3002<\/p>\n<\/td>\n<\/tr>\n

    \n

    \u30b3\u30eb\u30c1\u30be\u30fc\u30eb<\/p>\n<\/td>\n

    		\n

    \u30b3\u30eb\u30c1\u30be\u30fc\u30eb\u304c\u5206\u6ccc\u3055\u308c\u308b\u3053\u3068\u3067\u3001\u982d\u304c\u51b4\u3048\u3066\u6d3b\u52d5\u3067\u304d\u308b<\/p>\n<\/td>\n<\/tr>\n

    \n

    \u6210\u9577\u30db\u30eb\u30e2\u30f3<\/p>\n<\/td>\n

    		\n

    \u7761\u7720\u4e2d\u306b\u591a\u304f\u5206\u6ccc\u3055\u308c\u3001\u65e5\u4e2d\u306e\u5fc3\u8eab\u306e\u75b2\u308c\u306e\u56de\u5fa9\u3001\u30b9\u30c8\u30ec\u30b9\u306e\u89e3\u6d88\u3001\u65b0\u9673\u4ee3\u8b1d\u3092\u52a9\u3051\u308b\u50cd\u304d\u304c\u3042\u308b\u3002<\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

    \u7761\u7720\u3068\u899a\u9192\u306f\u30e1\u30e9\u30c8\u30cb\u30f3\u3068\u30b3\u30eb\u30c1\u30be\u30fc\u30eb\u3068\u3044\u3046\uff12\u3064\u306e\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u3067\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3055\u308c\u3066\u3001\u7761\u7720\u4e2d\u306e\u8eab\u4f53\u306e\u56de\u5fa9\u306f\u6210\u9577\u30db\u30eb\u30e2\u30f3\u306e\u5206\u6ccc\u91cf\u304c\u5927\u304d\u304f\u5f71\u97ff\u3057\u3066\u3044\u307e\u3059\u3002\u6210\u9577\u30db\u30eb\u30e2\u30f3\u306f\u4e00\u5b9a\u306e\u30b5\u30a4\u30af\u30eb\u3067\u751f\u6d3b\u3059\u308b\u3053\u3068\u3067\u76db\u3093\u306b\u5206\u6ccc\u3055\u308c\u308b\u305f\u3081\u3001\u4f53\u5185\u6642\u8a08\u304c\u4e71\u308c\u3066\u3057\u307e\u3046\u3068\u3001\u7761\u7720\u4e2d\u306b\u5341\u5206\u306b\u4f11\u990a\u3092\u53d6\u308b\u3053\u3068\u304c\u3067\u304d\u306a\u3044\u306e\u3067\u3059\u3002<\/p>\n

    \u00a0\u8981\u56e0\u2461 \u30b9\u30c8\u30ec\u30b9<\/h4>\n

    \"\"<\/p>\n

    \u30b9\u30c8\u30ec\u30b9\u3092\u62b1\u3048\u3066\u3044\u305f\u308a\u3001\u3042\u308c\u3053\u308c\u8003\u3048\u8fbc\u3093\u3067\u3057\u307e\u3063\u3066\u306f\u306a\u304b\u306a\u304b\u7720\u308c\u306a\u3044\u3082\u306e\u3067\u3059\u3002\u4eba\u9593\u306f\u591c\u306b\u306a\u308b\u3068\u526f\u4ea4\u611f\u795e\u7d4c\u304c\u512a\u4f4d\u306b\u306a\u308a\u7720\u308a\u306b\u3064\u304f\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u304c\u3001\u30b9\u30c8\u30ec\u30b9\u304c\u3042\u308b\u3068\u81ea\u5f8b\u795e\u7d4c\u304c\u4e71\u308c\u3001\u5165\u7720\u6642\u306b\u4ea4\u611f\u795e\u7d4c\u304c\u50cd\u304f\u305f\u3081\u3001\u7720\u308c\u306a\u308a\u307e\u3059\u3002<\/p>\n

    \u30b9\u30c8\u30ec\u30b9\u3092\u7c21\u5358\u306b\u89e3\u6d88\u3059\u308b\u3053\u3068\u306f\u3067\u304d\u307e\u305b\u3093\u304c\u3001\u305d\u306e\u30b9\u30c8\u30ec\u30b9\u306f\u524d\u8ff0\u3057\u305f\u751f\u6d3b\u7fd2\u6163\u306e\u4e71\u308c\u306b\u3088\u3063\u3066\u3082\u5f15\u304d\u8d77\u3053\u3055\u308c\u308b\u306e\u3067\u3001\u307e\u305a\u306f\u751f\u6d3b\u7fd2\u6163\u3092\u6574\u3048\u308b\u3053\u3068\u3092\u5fc3\u639b\u3051\u307e\u3057\u3087\u3046\u3002\u3069\u3046\u3057\u3066\u3082\u7720\u308c\u306a\u3044\u3068\u304d\u306f\u3001\u8efd\u3081\u306e\u30b9\u30c8\u30ec\u30c3\u30c1\u3092\u3059\u308b\u306e\u3082\u304a\u3059\u3059\u3081\u3067\u3059\u3002\u7b4b\u8089\u3092\u7de9\u3081\u308b\u3053\u3068\u3067\u3001\u526f\u4ea4\u611f\u795e\u7d4c\u304c\u512a\u4f4d\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n

    \u00a0\u7761\u7720\u306e\u8cea\u306f\u7761\u7720\u6642\u9593\u3067\u306f\u6c7a\u307e\u3089\u306a\u3044<\/h3>\n

    \u65e5\u672c\u4eba\u306e\u5e73\u5747\u7761\u7720\u6642\u9593\u306f\uff17\u6642\u959322\u5206\u3068\u8af8\u5916\u56fd\u3068\u6bd4\u8f03\u3057\u3066\u3082\u5c11\u306a\u3044\u3053\u3068\u3067\u77e5\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n

    \"\"<\/p>\n

    \u203bOECD\u300cGender Data Portal 2021<\/a> \u300d<\/p>\n

    \u7406\u60f3\u306e\u7761\u7720\u6642\u9593\u306f\u5b50\u3069\u3082\u3067\u3042\u308c\u3070\u30018\u301c11\u6642\u9593\u3001\u6210\u4eba\u3067\u30827\u301c9\u6642\u9593\u3068\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u304c\u3001\u9069\u6b63\u306a\u7761\u7720\u6642\u9593\u306f\u4eba\u306b\u3088\u3063\u3066\u7570\u306a\u308a\u307e\u3059\u3002\u3068\u3044\u3046\u306e\u3082\u3001\u7761\u7720\u6642\u9593\u306f\u300c\u5fc5\u8981\u7761\u7720\u6642\u9593\u300d\u3068\u300c\u9069\u6b63\u7761\u7720\u6642\u9593\u300d\u306e\uff12\u3064\u3067\u69cb\u6210\u3055\u308c\u3066\u3044\u308b\u3068\u3044\u3046\u8003\u3048\u65b9\u304c\u3042\u308a\u3001\u524d\u8005\u306e\u5fc5\u8981\u7761\u7720\u6642\u9593\u306f\u4f53\u8cea\u3084\u907a\u4f1d\u7684\u8981\u7d20\u304c\u5927\u304d\u3044\u3068\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n

    \u7761\u7720\u6642\u9593\u306e\u69cb\u6210<\/span><\/p>\n

    \u5fc5\u8981\u7761\u7720\u6642\u9593<\/strong>
    \n\u00a0\u751f\u304d\u3066\u3044\u304f\u4e0a\u3067\u6700\u4f4e\u9650\u5fc5\u8981\u306a\u7761\u7720\u6642\u9593
    \n\u9069\u6b63\u7761\u7720\u6642\u9593<\/strong>
    \n\u00a0\u57fa\u790e\u4ee3\u8b1d\u4ee5\u5916\u306e\u6d3b\u52d5\u3067\u751f\u3058\u305f\u75b2\u52b4\u3092\u56de\u5fa9\u3059\u308b\u305f\u3081\u306b\u5fc5\u8981\u306a\u7761\u7720\u6642\u9593<\/p>\n<\/div>\n

    \u5192\u982d\u3067\u3082\u89e3\u8aac\u3057\u305f\u3088\u3046\u306b\u3001\u8cea\u306e\u826f\u3044\u7761\u7720\u3068\u306f\u30b9\u30e0\u30fc\u30ba\u306b\u5bdd\u3064\u3051\u3066\u3001\u6df1\u3044\u7720\u308a\u306b\u5165\u308a\u3001\u671d\u306f\u30b9\u30c3\u30ad\u30ea\u3068\u76ee\u899a\u3081\u3089\u308c\u308b\u3088\u3046\u306a\u7761\u7720\u3067\u3059\u3002\u3053\u306e\uff13\u3064\u3092\u6e80\u305f\u3059\u3053\u3068\u304c\u3067\u304d\u308b\u3001\u81ea\u5206\u81ea\u8eab\u306e\u9069\u6b63\u306a\u7761\u7720\u6642\u9593\u3092\u77e5\u308b\u3053\u3068\u304c\u5927\u4e8b\u3067\u3059\u3002<\/p>\n

    \u7761\u7720\u6642\u9593\u306b\u3064\u3044\u3066\u8a73\u3057\u304f\u306f\u300c\u3010\u5e74\u9f62\u5225\u3011\u30d9\u30b9\u30c8\u306a\u7761\u7720\u6642\u9593\u3068\u306f\uff1f \u9577\u3059\u304e\u3066\u3082\u77ed\u3059\u304e\u3066\u3082\u30c0\u30e1\u306a\u7406\u7531 \u300d\u3067\u89e3\u8aac\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n

    \u7761\u7720\u306e\u8cea\u30c1\u30a7\u30c3\u30af\u30b7\u30fc\u30c8<\/h2>\n

    \u7761\u7720\u306e\u8cea\u306e\u826f\u3044or\u60aa\u3044\u3092\u5224\u65ad\u3059\u308b\u306e\u306f\u96e3\u3057\u3044\u3067\u3059\u304c\u3001\u4ee5\u4e0b\u306b\u7761\u7720\u72b6\u614b\u30c1\u30a7\u30c3\u30af\u30b7\u30fc\u30c8\u3092\u3054\u7528\u610f\u3057\u307e\u3057\u305f\u306e\u3067\u3001\u5f53\u3066\u306f\u307e\u308b\u3082\u306e\u306b\u30c1\u30a7\u30c3\u30af\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n

    \"\"<\/p>\n

    \u3072\u3068\u3064\u3082\u5f53\u3066\u306f\u307e\u3089\u306a\u3044\u306e\u3067\u3042\u308c\u3070\u3001\u3042\u306a\u305f\u306e\u7761\u7720\u306e\u8cea\u306f\u826f\u3044\u3068\u8003\u3048\u3089\u308c\u307e\u3059\u3002\u9006\u306b\u5f53\u3066\u306f\u307e\u308b\u3088\u3046\u306a\u3089\u6539\u5584\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n

    \u306a\u304a\u3001\u56fd\u7acb\u7814\u7a76\u958b\u767a\u6cd5\u4eba\u56fd\u7acb\u7cbe\u795e\u30fb\u795e\u7d4c\u533b\u7642\u7814\u7a76\u30bb\u30f3\u30bf\u30fc (NCNP)\u3067\u306f\u300c\u7761\u7720\u306b\u95a2\u3059\u308b\u30bb\u30eb\u30d5\u30c1\u30a7\u30c3\u30af<\/a> \u300d\u3092\u516c\u958b\u3057\u3066\u3044\u307e\u3059\u3002\u81ea\u5206\u306e\u7761\u7720\u3092\u30c1\u30a7\u30c3\u30af\u3057\u305f\u3044\u65b9\u306f\u3001\u3053\u3061\u3089\u3082\u305c\u3072\u3054\u6d3b\u7528\u304f\u3060\u3055\u3044\u3002<\/p>\n

    \u00a0\u7761\u7720\u306e\u8cea\u3092\u4e0a\u3052\u308b\u305f\u3081\u306b\u3067\u304d\u308b\u3053\u3068<\/h2>\n

    \u7761\u7720\u306e\u8cea\u3092\u4e0a\u3052\u308b\u305f\u3081\u306b\u3001\u307e\u305a\u3084\u308b\u3079\u304d\u306f\u751f\u6d3b\u7fd2\u6163\u3092\u6574\u3048\u308b\u3053\u3068\u3067\u3059\u3002\u3053\u3053\u3067\u306f\u3001\u5177\u4f53\u7684\u306b\u305d\u306e\u65b9\u6cd5\u306b\u3064\u3044\u3066\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n

    \u6bce\u671d\u540c\u3058\u6642\u9593\u306b\u8d77\u5e8a\u3057\u3066\u3001\u671d\u98df\u3092\u6442\u308b<\/h3>\n

    \"\"<\/p>\n

    \u751f\u6d3b\u7fd2\u6163\u3092\u6574\u3048\u308b\u305f\u3081\u6700\u3082\u5927\u4e8b\u306a\u306e\u304c\u6bce\u65e5\u540c\u3058\u6642\u9593\u306b\u8d77\u304d\u308b\u3053\u3068\u3002\u305d\u3057\u3066\u3001\u671d\u306b\u65e5\u5149\u3092\u6d74\u3073\u308b\u3053\u3068\u3067\u4f53\u5185\u6642\u8a08\u306f\u30ea\u30bb\u30c3\u30c8\u3055\u308c\u307e\u3059\u3002<\/p>\n

    \u307e\u305f\u3001\u671d\u98df\u306f\u65e5\u4e2d\u306b\u6d3b\u52d5\u3059\u308b\u305f\u3081\u306e\u30a8\u30cd\u30eb\u30ae\u30fc\u3068\u306a\u308b\u3060\u3051\u3067\u306a\u304f\u3001\u4f53\u3092\u76ee\u899a\u3081\u3055\u305b\u308b\u52b9\u679c\u3082\u3042\u308b\u306e\u3067\u6b20\u304b\u3055\u305a\u6442\u308b\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n

    \u904b\u52d5\u3092\u3059\u308b<\/h3>\n

    \"\"<\/p>\n

    \u904b\u52d5\u7fd2\u6163\u304c\u3042\u308b\u4eba\u306f\u4e0d\u7720\u306b\u9665\u308a\u306b\u304f\u3044\u3068\u8a00\u308f\u308c\u307e\u3059\u3002\u3053\u308c\u306f\u3001\u904b\u52d5\u306b\u3088\u3063\u3066\u5f97\u3089\u308c\u308b\u9069\u5ea6\u306a\u75b2\u52b4\u611f\u3068\u3001\u904b\u52d5\u306b\u3088\u3063\u3066\u8133\u306e\u6e29\u5ea6\u304c\u4e00\u6642\u7684\u306b\u4e0a\u304c\u308a\u3001\u305d\u306e\u5f8c\u3001\u901a\u5e38\u6642\u3088\u308a\u4e0b\u304c\u308b\u3053\u3068\u304c\u7720\u6c17\u3092\u8a98\u3046\u304b\u3089\u3067\u3059\u3002<\/p>\n

    \u305f\u3060\u3057\u3001\u5c31\u5bdd\u76f4\u524d\u306e\u904b\u52d5\u306f\u4f53\u304c\u8208\u596e\u3057\u3066\u3057\u307e\u3063\u3066\u9006\u52b9\u679c\u306b\u306a\u308b\u306e\u3067\u3001\u9045\u304f\u3068\u3082\u5c31\u5bdd\u524d3\u6642\u9593\u524d\u306b\u306f\u904b\u52d5\u3092\u7d42\u308f\u3089\u305b\u3066\u304a\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n

    \u5165\u6d74\u3059\u308b<\/h3>\n

    \"\"<\/p>\n

    \u5165\u6d74\u306b\u306f\u30ea\u30e9\u30c3\u30af\u30b9\u52b9\u679c\u304c\u3042\u308b\u3060\u3051\u3067\u306a\u304f\u3001\u904b\u52d5\u3068\u540c\u3058\u3067\u3001\u8133\u306e\u6e29\u5ea6\u3092\u4e0a\u3052\u308b\u52b9\u679c\u304c\u3042\u308b\u306e\u3067\u3001\u8133\u306e\u6e29\u5ea6\u304c\u4e0b\u304c\u3063\u305f\u30bf\u30a4\u30df\u30f3\u30b0\u3067\u7720\u6c17\u304c\u8a2a\u308c\u307e\u3059\u3002<\/p>\n

    \u305f\u3060\u3057\u3001\u904b\u52d5\u3068\u540c\u3058\u3067\u7761\u7720\u76f4\u524d\u306e\u5165\u6d74\u306f\u9006\u52b9\u679c\u306a\u306e\u3067\u63a7\u3048\u307e\u3057\u3087\u3046\u3002<\/p>\n

    \u7761\u7720\u74b0\u5883\u3092\u6574\u3048\u308b<\/h3>\n

    \"\"<\/p>\n

    \u5bdd\u5ba4\u306e\u6e29\u5ea6\u304c\u6691\u3059\u304e\u305f\u308a\u3001\u5bd2\u3059\u304e\u305f\u308a\u3057\u3066\u306f\u4f53\u6e29\u8abf\u7bc0\u304c\u3046\u307e\u304f\u3067\u304d\u305a\u3001\u5bdd\u3064\u304d\u304c\u60aa\u304f\u306a\u308a\u307e\u3059\u3002\u5feb\u9069\u306b\u7720\u308c\u308b\u5ba4\u6e29\u306f16\u5ea6\u301c26\u5ea6\u3068\u3055\u308c\u3066\u3044\u308b\u306e\u3067\u3001\u3068\u304f\u306b\u590f\u5834\u3084\u51ac\u5834\u306f\u5ff5\u5165\u308a\u306b\u5ba4\u6e29\u3092\u8abf\u6574\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n

    \u5bdd\u5177\u9078\u3073\u3082\u614e\u91cd\u306b<\/h4>\n

    \u307e\u305f\u3001\u6795\u3001\u5e03\u56e3\u306a\u3069\u306e\u5bdd\u5177\u3082\u4f53\u306b\u5408\u3063\u305f\u3082\u306e\u3092\u4f7f\u3046\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n

    \u5bdd\u5177\u9078\u3073\u306e\u30dd\u30a4\u30f3\u30c8<\/p>\n

    \u6795 <\/strong>
    \n\u00a0\u9996\u3084\u80a9\u3078\u306e\u8ca0\u62c5\u304c\u5c11\u306a\u304f\u3001\u9069\u5ea6\u306a\u786c\u3055\u306e\u3082\u306e
    \n\u6577\u5e03\u56e3<\/strong>
    \n\u00a0\u4f53\u304c\u6c88\u307f\u8fbc\u307f\u904e\u304e\u306a\u3044\u7a0b\u5ea6\u306e\u786c\u3055\u306e\u3082\u306e
    \n\u639b\u3051\u5e03\u56e3<\/strong>
    \n\u00a0\u8eab\u4f53\u306b\u30d5\u30a3\u30c3\u30c8\u3057\u3084\u3059\u304f\u8efd\u3044\u3082\u306e<\/p>\n<\/div>\n

    \u5bdd\u5177\u306f\u5c02\u9580\u5e97\u3067\u8a08\u6e2c\u3001\u4f53\u9a13\u3057\u3066\u8cfc\u5165\u3059\u308b\u306e\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002\u306a\u304a\u3001\u30b9\u30de\u30db\u3084\u30c6\u30ec\u30d3\u306e\u5149\u306f\u5165\u7720\u306e\u59a8\u3052\u306b\u306a\u308b\u306e\u3067\u3001\u5bdd\u5ba4\u306b\u306f\u7f6e\u304b\u306a\u3044\u306e\u304c\u30d9\u30b9\u30c8\u3002\u3069\u3046\u3057\u3066\u3082\u7f6e\u304d\u305f\u3044\u5834\u5408\u306f\u300c\u5c31\u5bdd2\u6642\u9593\u524d\u306f\u4f7f\u308f\u306a\u3044\u300d\u306a\u3069\u306e\u30eb\u30fc\u30eb\u3092\u4f5c\u308a\u307e\u3057\u3087\u3046\u3002<\/p>\n

    \u7761\u7720\u306b\u597d\u5f71\u97ff\u3092\u4e0e\u3048\u308b\u6804\u990a\u7d20\u3092\u3068\u308b<\/h3>\n

    \"\"<\/p>\n

    \u8efd\u8996\u3055\u308c\u304c\u3061\u3067\u3059\u304c\u3001\u7761\u7720\u3068\u98df\u4e8b\u306b\u306f\u6df1\u3044\u95a2\u9023\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n

    \u4ee5\u4e0b\u306e\u6804\u990a\u7d20\u306f\u7761\u7720\u306b\u597d\u5f71\u97ff\u3092\u4e0e\u3048\u308b\u6804\u990a\u7d20\u3068\u3057\u3066\u77e5\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n\n\n\n\n
    \n

    \u6804\u990a\u7d20<\/p>\n<\/td>\n

    		\n

    \u50cd\u304d<\/p>\n<\/td>\n

    		\n

    \u8c4a\u5bcc\u306a\u98df\u3079\u7269<\/p>\n<\/td>\n<\/tr>\n

    \n

    \u30c8\u30ea\u30d7\u30c8\u30d5\u30a1\u30f3<\/p>\n<\/td>\n

    		\n

    \u7761\u7720\u3092\u4fc3\u3059\u300c\u30e1\u30e9\u30c8\u30cb\u30f3\u300d\u306e\u539f\u6599\u3068\u306a\u308b<\/p>\n<\/td>\n

    		\n

    \u4e73\u88fd\u54c1\u3001\u8089\u3001\u307e\u3050\u308d\u3001\u304b\u3064\u304a\u3001\u5375\u306a\u3069<\/p>\n<\/td>\n<\/tr>\n

    \n

    GABA<\/p>\n<\/td>\n

    		\n

    \u8208\u596e\u3057\u305f\u795e\u7d4c\u3092\u843d\u3061\u7740\u304b\u308b\uff64\u30b9\u30c8\u30ec\u30b9\u3092\u7de9\u548c\u3059\u308b<\/p>\n<\/td>\n

    		\n

    \u767a\u9175\u98df\u54c1\u3001\u30ad\u30ce\u30b3\u3001\u30c8\u30de\u30c8\u306a\u3069<\/p>\n<\/td>\n<\/tr>\n

    \n

    \u30b0\u30ea\u30b7\u30f3<\/p>\n<\/td>\n

    		\n

    \u6df1\u90e8\u4f53\u6e29\uff08\u4f53\u306e\u4e2d\u5fc3\u90e8\u306e\u6e29\u5ea6\uff09\u3092\u4f4e\u4e0b\u3055\u305b\u308b<\/p>\n<\/td>\n

    		\n

    \u30db\u30bf\u30c6\u3001\u3059\u308b\u3081\u3001\u9d8f\u3082\u3082\u8089\u306a\u3069<\/p>\n<\/td>\n<\/tr>\n

    \n

    \u30c6\u30a2\u30cb\u30f3<\/p>\n<\/td>\n

    		\n

    \u5fc3\u8eab\u3092\u30ea\u30e9\u30c3\u30af\u30b9\u3055\u305b\u308b<\/p>\n<\/td>\n

    		\n

    \u7dd1\u8336\u3001\u7d05\u8336\u306a\u3069<\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

    \u307e\u305f\u3001\u30d3\u30bf\u30df\u30f3B6\u306b\u306f\u30c8\u30ea\u30d7\u30c8\u30d5\u30a1\u30f3\u306e\u5438\u53ce\u3092\u3088\u304f\u3059\u308b\u50cd\u304d\u304c\u3042\u308a\u307e\u3059\u3002\u3053\u308c\u3089\u306e\u6804\u990a\u7d20\u304c\u591a\u304f\u542b\u307e\u308c\u305f\u98df\u6750\u3092\u65e5\u3005\u306e\u98df\u4e8b\u306b\u610f\u8b58\u7684\u306b\u53d6\u308a\u5165\u308c\u307e\u3057\u3087\u3046\u3002<\/p>\n

    \u7761\u7720\u306e\u8cea\u3092\u9ad8\u3081\u308b\u305f\u3081\u306e\u304a\u3059\u3059\u3081\u30e1\u30cb\u30e5\u30fc3\u9078<\/h2>\n

    \u30db\u30c3\u30c8\u304d\u306a\u7c89\u725b\u4e73<\/h3>\n

    \"\"<\/p>\n

    \u6750\u6599\uff081\u4eba\u5206\uff09
    \n\u30fb\u304d\u306a\u7c89\u30fb\u30fb\u30fb\u5927\u3055\u30582\u676f
    \n\u30fb\u7802\u7cd6\u30fb\u30fb\u30fb\u5c0f\u3055\u30581\u676f
    \n\u30fb\u725b\u4e73\u30fb\u30fb\u30fb250ml<\/p>\n

    \u4f5c\u308a\u65b9
    \n1. \u725b\u4e73\u3092\u30ec\u30f3\u30b8\u3067\u6e29\u3081\u308b
    \n2. \u304d\u306a\u7c89\u3068\u7802\u7cd6\u3092\u5165\u308c\u3066\u3001\u3088\u304f\u6df7\u305c\u308b<\/p>\n

    \u4e73\u88fd\u54c1\u3001\u5927\u8c46\u88fd\u54c1\u306f\u30c8\u30ea\u30d7\u30c8\u30d5\u30a1\u30f3\u304c\u8c4a\u5bcc\u3002\u304d\u306a\u7c89\u3068\u725b\u4e73\u3092\u5408\u308f\u305b\u308b\u3060\u3051\u306a\u306e\u3067\u3001\u5fd9\u3057\u3044\u671d\u306b\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n

    \u82e5\u9d8f\u306e\u5473\u564c\u6f2c\u3051\u713c\u304d<\/h3>\n

    \"\"<\/p>\n

    \u6750\u6599\uff081\u4eba\u5206\uff09
    \n\u30fb\u9d8f\u3082\u3082\u8089\u30fb\u30fb\u30fb120g
    \n\u30fb\u30ea\u30fc\u30d5\u30ec\u30bf\u30b9\u30fb\u30fb\u30fb3\u679a
    \n\u30fb\u30b5\u30e9\u30c0\u6cb9\u30fb\u30fb\u30fb\u5c11\u3005
    \n\u25ce\u8abf\u5473\u6599
    \n\u30fb\u5473\u564c\u30fb\u30fb\u30fb\u5c0f\u3055\u30582\u676f
    \n\u30fb\u3057\u3087\u3046\u3086\u30fb\u30fb\u30fb\u5c0f\u3055\u30581\u676f
    \n\u30fb\u307f\u308a\u3093\u30fb\u30fb\u30fb\u5c0f\u3055\u30581\u676f
    \n\u30fb\u65e5\u672c\u9152\u30fb\u30fb\u30fb\u5c0f\u3055\u30581\u676f
    \n\u30fb\u306b\u3093\u306b\u304f\u30fb\u30fb\u30fb\u5c0f\u3055\u30581\u676f
    \n\u30fb\u751f\u59dc\u30fb\u30fb\u30fb\u5c0f\u3055\u30581\u676f<\/p>\n

    \u4f5c\u308a\u65b9
    \n1. \u9d8f\u3082\u3082\u8089\u3092\u30d5\u30a9\u30fc\u30af\u3067\u6570\u30ab\u6240\u523a\u3057\u3066\u7a74\u3092\u3042\u3051\u3001\u98df\u3079\u3084\u3059\u3044\u5927\u304d\u3055\u306b\u30ab\u30c3\u30c8
    \n2. \u30d3\u30cb\u30fc\u30eb\u888b\u306b\u8abf\u5473\u6599\u3092\u5168\u3066\u5165\u308c\u3066\u3001\u6df7\u305c\u5408\u308f\u305b\u308b
    \n3. 2\u306b\u30ab\u30c3\u30c8\u3057\u305f\u9d8f\u3082\u3082\u8089\u3092\u5165\u308c\u3066\u3001\u8efd\u304f\u63c9\u3093\u3067\u51b7\u8535\u5eab\u3067\u534a\u65e5\u5bdd\u304b\u305b\u308b
    \n4. \u30b5\u30e9\u30c0\u6cb9\u3092\u6577\u3044\u305f\u30d5\u30e9\u30a4\u30d1\u30f3\u306b3\u3092\u5165\u308c\u3066\u3001\u5f37\u706b\u3067\u713c\u304f
    \n5. \u9d8f\u3082\u3082\u8089\u306e\u7247\u9762\u304c\u713c\u3051\u305f\u30bf\u30a4\u30df\u30f3\u30b0\u3067\u88cf\u8fd4\u3057\u3066\u3001\u6c34\u309250cc\u5165\u308c\u3066\u84cb\u3092\u3059\u308b
    \n6. \u6c34\u5206\u304c\u306a\u304f\u306a\u308b\u307e\u3067\u713c\u304d\u4e0a\u3052\u308b
    \n7. \u304a\u76bf\u306b\u713c\u304d\u4e0a\u3052\u305f\u9d8f\u3082\u3082\u8089\u3068\u30ea\u30fc\u30d5\u30ec\u30bf\u30b9\u3092\u76db\u308a\u4ed8\u3051\u3066\u5b8c\u6210<\/p>\n

    \u30c8\u30ea\u30d7\u30c8\u30d5\u30a1\u30f3\u304c\u8c4a\u5bcc\u306a\u5473\u564c\u3068\u30b0\u30ea\u30b7\u30f3\u304c\u8c4a\u5bcc\u306a\u9d8f\u3082\u3082\u8089\u3092\u4f7f\u3063\u305f\u6599\u7406\u3002\u5473\u564c\u306f\u6c4e\u7528\u6027\u304c\u9ad8\u3044\u306e\u3067\u3001\u9d8f\u8089\u3060\u3051\u3067\u306a\u304f\u3001\u69d8\u3005\u306a\u98df\u6750\u3068\u5408\u308f\u305b\u3066\u30aa\u30ea\u30b8\u30ca\u30eb\u306e\u6599\u7406\u3092\u8003\u3048\u307e\u3057\u3087\u3046\u3002<\/p>\n

    \u30db\u30bf\u30c6\u3068\u30c8\u30de\u30c8\u306e\u51b7\u88fd\u30d1\u30b9\u30bf<\/h3>\n

    \"\"<\/p>\n

    \u6750\u6599\uff081\u4eba\u5206\uff09
    \n\u30fb\u30d1\u30b9\u30bf\u30fb\u30fb\u30fb100g
    \n\u30fb\u30db\u30bf\u30c6\uff08\u523a\u8eab\u7528\uff09\u30fb\u30fb\u30fb3\u500b
    \n\u30fb\u30c8\u30de\u30c8\u30fb\u30fb\u30fb1\u500b
    \n\u30fb\u30aa\u30ea\u30fc\u30d6\u30aa\u30a4\u30eb\u30fb\u30fb\u30fb\u5927\u3055\u30582\u676f
    \n\u30fb\u3081\u3093\u3064\u3086\u30fb\u30fb\u30fb\u5927\u3055\u30581\u676f
    \n\u30fb\u5869\u30fb\u30fb\u30fb\u9069\u91cf
    \n\u30fb\u30d1\u30bb\u30ea\uff08\u30ab\u30c3\u30c8\uff09\u30fb\u30fb\u30fb\u9069\u91cf<\/p>\n

    \u4f5c\u308a\u65b9
    \n1. \u30d1\u30b9\u30bf\u3092\u6642\u9593\u901a\u308a\u306b\u8339\u3067\u308b
    \n2. \u30db\u30bf\u30c6\u3068\u30c8\u30de\u30c8\u30922cm\u89d2\u306b\u30ab\u30c3\u30c8\u3057\u3066\u30dc\u30a6\u30eb\u306b\u5165\u308c\u308b
    \n3. 2\u306b\u30aa\u30ea\u30fc\u30d6\u30aa\u30a4\u30eb\u3001\u3081\u3093\u3064\u3086\u3001\u5869\u3092\u5165\u308c\u3066\u6df7\u305c\u308b
    \n4. \u8339\u3067\u4e0a\u304c\u3063\u305f\u30d1\u30b9\u30bf\u3092\u30b6\u30eb\u306b\u3068\u3063\u3066\u3001\u51b7\u6c34\u3067\u6d17\u3046
    \n5. \u30d1\u30b9\u30bf\u306e\u6c34\u6c17\u3092\u53d6\u3063\u3066\u3001\u30dc\u30a6\u30eb\u306b\u5165\u308c\u3066\u3088\u304f\u6df7\u305c\u308b
    \n6. \u5668\u306b\u76db\u308a\u4ed8\u3051\u3001\u30d1\u30bb\u30ea\u3092\u304b\u3051\u308c\u3070\u5b8c\u6210<\/p>\n

    \"\"<\/p>\n

    \u30b0\u30ea\u30b7\u30f3\u304c\u8c4a\u5bcc\u306a\u30db\u30bf\u30c6\u3068GABA\u304c\u8c4a\u5bcc\u306a\u30c8\u30de\u30c8\u3092\u4f7f\u3063\u305f\u6599\u7406\u3002GABA\u306f\u30ad\u30e0\u30c1\u3084\u7d0d\u8c46\u306b\u3082\u591a\u304f\u542b\u307e\u308c\u308b\u306e\u3067\u3001\u526f\u83dc\u3068\u3057\u3066\u7d0d\u8c46\u30ad\u30e0\u30c1\u3092\u6dfb\u3048\u308b\u306e\u3082\u3044\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n

    \u7761\u7720\u306e\u8cea\u3092\u4e0b\u3052\u308bNG\u884c\u52d5<\/h2>\n

    \"\"<\/p>\n

    \u6700\u5f8c\u306b\u3001\u7761\u7720\u306e\u8cea\u3092\u4e0b\u3052\u308bNG\u884c\u52d5\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n

    \u5c31\u5bdd\u76f4\u524d\u306e\u98df\u4e8b<\/h3>\n

    \u5c31\u5bdd\u6642\u306b\u306f\u6d88\u5316\u304c\u7d42\u308f\u3063\u3066\u3044\u308b\u306e\u304c\u7406\u60f3\u3002\u98df\u3079\u3066\u3059\u3050\u5bdd\u308b\u3068\u3001\u8eab\u4f53\u306f\u6d88\u5316\u306b\u30d1\u30ef\u30fc\u3092\u4f7f\u3046\u306e\u3067\u5185\u81d3\u306e\u4f11\u606f\u6642\u9593\u304c\u77ed\u304f\u306a\u308a\u3001\u7720\u308a\u304c\u6d45\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n

    \u80c3\u306b\u5165\u3063\u305f\u98df\u3079\u7269\u306f\u6d88\u5316\u3055\u308c\u308b\u307e\u3067\u306b\u7d043\u6642\u9593\u304b\u304b\u308b\u306e\u3067\u3001\u5bdd\u308b3\u6642\u9593\u524d\u306b\u306f\u98df\u4e8b\u3092\u7d42\u3048\u308b\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n

    \u5c31\u5bdd\u76f4\u524d\u306e\u30bf\u30d0\u30b3<\/h3>\n

    \u30bf\u30d0\u30b3\u306b\u542b\u307e\u308c\u308b\u30cb\u30b3\u30c1\u30f3\u306f\u8133\u3092\u899a\u9192\u3055\u305b\u308b\u4f5c\u7528\u304c\u3042\u308b\u305f\u3081\u3001\u5c31\u5bdd\u524d\u306e\u55ab\u7159\u306f\u7761\u7720\u306e\u8cea\u3092\u4f4e\u4e0b\u3055\u305b\u307e\u3059\u3002\u55ab\u7159\u8005\u306e\u65b9\u306f\u3001\u9045\u304f\u3068\u3082\u5c31\u5bdd1\u6642\u9593\u524d\u307e\u3067\u306b\u306f\u55ab\u7159\u3092\u6e08\u307e\u305b\u307e\u3057\u3087\u3046\u3002<\/p>\n

    \u5c31\u5bdd\u524d\u306e\u304a\u9152<\/h3>\n

    \u300c\u5bdd\u9152\u300d\u3068\u3044\u3046\u8a00\u8449\u304c\u3042\u308b\u3088\u3046\u306b\u3001\u30a2\u30eb\u30b3\u30fc\u30eb\u306f\u4e00\u6642\u7684\u306b\u5bdd\u3064\u304d\u3092\u826f\u304f\u3059\u308b\u4f5c\u7528\u304c\u3042\u308a\u307e\u3059\u304c\u3001\u30a2\u30eb\u30b3\u30fc\u30eb\u306f\u4ee3\u8b1d\u3055\u308c\u308b\u3068\u300c\u30a2\u30bb\u30c8\u30a2\u30eb\u30c7\u30d2\u30c9\u300d\u3068\u3044\u3046\u7269\u8cea\u304c\u767a\u751f\u3057\u307e\u3059\u3002\u30a2\u30bb\u30c8\u30a2\u30eb\u30c7\u30d2\u30c9\u306b\u306f\u899a\u9192\u4f5c\u7528\u304c\u3042\u308b\u305f\u3081\u3001\u7720\u308a\u304c\u6d45\u304f\u306a\u3063\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/p>\n

    \u304a\u9152\u306f\u9069\u91cf\u3092\u5fc3\u639b\u3051\u3001\u98df\u4e8b\u3068\u540c\u69d8\u306b\u5c31\u5bdd3\u6642\u9593\u524d\u306b\u306f\u7d42\u308f\u3089\u305b\u3066\u304a\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n

    18\u6642\u4ee5\u964d\u306e\u30ab\u30d5\u30a7\u30a4\u30f3\u6442\u53d6<\/h3>\n

    \u30ab\u30d5\u30a7\u30a4\u30f3\u306b\u306f\u899a\u9192\u4f5c\u7528\u304c\u3042\u308b\u305f\u3081\u3001\u30b3\u30fc\u30d2\u30fc\u3084\u7dd1\u8336\u306a\u3069\u306f\u5c31\u5bdd\u524d\u306b\u98f2\u307e\u306a\u3044\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002\u30ab\u30d5\u30a7\u30a4\u30f3\u306e\u52b9\u304d\u76ee\u306f\u500b\u4eba\u5dee\u304c\u3042\u308a\u307e\u3059\u304c\u3001\u654f\u611f\u306a\u65b9\u306f\u5c31\u5bdd\u3059\u308b5\uff5e6\u6642\u9593\u524d\u304b\u3089\u63a7\u3048\u308b\u306e\u304c\u30d9\u30bf\u30fc\u3067\u3059\u3002<\/p>\n

    \u00a0GABA\uff08\u30ae\u30e3\u30d0\uff09\u3092\u6442\u53d6\u3059\u308b\u3068\u3044\u3046\u9078\u629e\u80a2\u3082<\/h2>\n

    GABA\u3068\u306f\u3001\u300c\u03b3\uff08\u30ac\u30f3\u30de\uff09-\u30a2\u30df\u30ce\u916a\u9178\u300d\uff08Gamma Amino Butyric Acid\uff09\u306e\u7565\u79f0\u3067\u3042\u308a\u3001\u30a2\u30df\u30ce\u9178\u306e\u4e00\u7a2e\u3002\u30bf\u30f3\u30d1\u30af\u8cea\u306b\u306f\u306a\u3089\u306a\u3044\u300c\u975e\u30bf\u30f3\u30d1\u30af\u8cea\u6027\u30a2\u30df\u30ce\u9178\u300d\u306b\u5206\u985e\u3055\u308c\u307e\u3059\u3002<\/p>\n

    GABA\u306f\u52d5\u7269\u304b\u3089\u690d\u7269\u307e\u3067\u5e45\u5e83\u304f\u81ea\u7136\u754c\u306b\u5b58\u5728\u3057\u3001\u4eba\u9593\u3067\u306f\u8133\u3084\u810a\u9ac4\u306a\u3069\u306e\u4e2d\u67a2\u795e\u7d4c\u306b\u7279\u306b\u591a\u304f\u5b58\u5728\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n

    \u8fd1\u5e74\u3001GABA\u306f\u6a5f\u80fd\u6027\u8868\u793a\u98df\u54c1\u3068\u3057\u3066\u6700\u3082\u5c4a\u51fa\u4ef6\u6570\u304c\u591a\u3044\u6210\u5206\u3068\u3057\u3066\u77e5\u3089\u308c\u3066\u304a\u308a\u3001\u5b9f\u969b\u306bGABA\u304c\u542b\u307e\u308c\u308b\u7279\u5b9a\u4fdd\u5065\u7528\u98df\u54c1\u3084\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u304c\u5897\u3048\u3066\u3044\u307e\u3059\u3002\u30b9\u30c8\u30ec\u30b9\u7de9\u548c\u3084\u7761\u7720\u306e\u8cea\u306e\u6539\u5584\u306a\u3069\u3001\u73fe\u4ee3\u4eba\u306e\u60a9\u307f\u3092\u89e3\u6d88\u3059\u308b\u6210\u5206\u3068\u3057\u3066\u5927\u3044\u306b\u6ce8\u76ee\u3092\u96c6\u3081\u3066\u3044\u308b\u306e\u3067\u3059\u3002<\/strong><\/p>\n

    GABA\u306b\u3064\u3044\u3066\u306f\u300cGABA\uff08\u30ae\u30e3\u30d0\uff09\u304c\u8c4a\u5bcc\u306a\u98df\u54c1\uff06\u4e00\u7dd2\u306b\u6442\u308a\u305f\u3044\u98df\u54c1\u301c\u304a\u3059\u3059\u3081\u30ec\u30b7\u30d43\u9078\u301c<\/a>\u300d\u3082\u3054\u89a7\u304f\u3060\u3055\u3044\u3002<\/p>\n

    GABA\u306f\u98df\u54c1\u3084\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u304b\u3089\u6442\u53d6\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n

    \u00a0GABA\u3092\u52b9\u7387\u7684\u306b\u6442\u53d6\u3057\u305f\u3044\u65b9\u306b\u304a\u3059\u3059\u3081\u306e\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8<\/h2>\n

    GABA\u306f\u65e5\u5e38\u306e\u98df\u4e8b\u304b\u3089\u3082\u6442\u53d6\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u304c\u3001\u52b9\u7387\u7684\u306b\u6442\u53d6\u3057\u305f\u3044\u65b9\u306b\u306f\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n

    Vitabrid Daily GABA<\/h3>\n

    \"\"<\/a>
    \n\u300cVitabrid Daily GABA\u300d\u306f\u3001GABA\u3092\u542b\u3081\u3001\u5408\u8a0821\u7a2e\u306e\u53b3\u9078\u3057\u305f\u81ea\u7136\u7531\u6765\u306e\u7d20\u6750\u3092\u914d\u5408\u3057\u305f\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3002\u201c\u66ae\u3089\u3057\u306b\u5bc4\u308a\u6dfb\u3046\u30dd\u30b8\u30c6\u30a3\u30d6\u30b5\u30d7\u30ea\u201d\u3068\u3057\u3066\u30011\u65e52\u7c92\u3067\u6c17\u8efd\u306b\u7d9a\u3051\u3084\u3059\u3044\u306e\u3082\u9b45\u529b\u3067\u3059\u3002
    \nVitabrid Daily GABA\u306b\u3064\u3044\u3066\u8a73\u3057\u304f\u306f    \u3053\u3061\u3089>><\/a><\/p>\n

    \u30b8\u30e3\u30d1\u30f3\u30d7\u30ec\u30df\u30a2\u30e0DHA\uff06EPA\uff0bGABA<\/h3>\n

    \"\"<\/a>
    \n\u300c\u30b8\u30e3\u30d1\u30f3\u30d7\u30ec\u30df\u30a2\u30e0DHA\uff06EPA\uff0bGABA\u300d\u306f\u3001DHA\uff08480mg\uff09\u3001EPA\uff08100mg\uff09\u3001GABA\uff08100mg\uff09\u306a\u3069\u3092\u914d\u5408\u3057\u305f<\/strong>\u57fa\u790e\u5065\u5eb7\u306e\u305f\u3081\u306e\u30aa\u30fc\u30eb\u30a4\u30f3\u30ef\u30f3\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3002
    \n\u300c\u8840\u4e2d\u4e2d\u6027\u8102\u80aa\u300d\u300c\u8a8d\u77e5\u75c7\u4e88\u9632\u300d\u300c\u8840\u5727\u300d \u300c\u7761\u7720\u300d\u300c\u3059\u3063\u304d\u308a\u3068\u3057\u305f\u76ee\u899a\u3081\u300d\u300c\u30b9\u30c8\u30ec\u30b9\u75b2\u52b4\u300d\u300c\u6d3b\u6c17\u6d3b\u529b\u300d\u300c\u808c\u5f3e\u529b\u300d\u306e8\u3064\u306e\u6a5f\u80fd\u6027\u3092\u5b9f\u73fe\u3057\u307e\u3057\u305f\u3002\u30bd\u30d5\u30c8\u30ab\u30d7\u30bb\u30eb\u306a\u306e\u3067\u56a5\u4e0b\u6a5f\u80fd\u304c\u843d\u3061\u305f\u9ad8\u9f62\u8005\u306e\u65b9\u3082\u5b89\u5fc3\u3057\u3066\u304a\u98f2\u307f\u3044\u305f\u3060\u3051\u307e\u3059\u3002
    \n\u30b8\u30e3\u30d1\u30f3\u30d7\u30ec\u30df\u30a2\u30e0DHA\uff06EPA\uff0bGABA\u306b\u3064\u3044\u3066\u8a73\u3057\u304f\u306f    \u3053\u3061\u3089\uff1e\uff1e<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

    \u7761\u7720\u4e0d\u8db3\u306b\u60a9\u3080\u65b9\u306f\u3001\u300c\u7761\u7720\u306e\u8cea\u3092\u4e0a\u3052\u307e\u3057\u3087\u3046\u300d\u3068\u8a00\u308f\u308c\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u3057\u304b\u3057\u3001\u300c\u7761\u7720\u306e\u8cea\u300d\u3068\u3044\u3046\u8a00\u8449\u306f\u6f20\u7136\u3068\u3057\u305f\u30a4\u30e1\u30fc\u30b8\u304c\u5f37\u304f\u3001\u305d\u306e\u610f\u5473\u3092\u30a4\u30de\u30a4\u30c1\u5206\u304b\u3063\u3066\u3044\u306a\u3044\u65b9\u3082\u591a\u3044\u3067\u3057\u3087\u3046\u3002\u4eca\u56de\u306f\u7761\u7720\u306e\u8cea\u306e\u610f\u5473\u3092\u306f\u3058\u3081\u3001\u7761\u7720\u306e\u8cea\u3092 […]<\/p>\n","protected":false},"author":79,"featured_media":20766,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[154,366,447,448],"class_list":["post-20762","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-healthcare","tag-154","tag-366","tag-447","tag-448"],"_links":{"self":[{"href":"https:\/\/vitabrid.co.jp\/columns\/wp-json\/wp\/v2\/posts\/20762","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vitabrid.co.jp\/columns\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vitabrid.co.jp\/columns\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vitabrid.co.jp\/columns\/wp-json\/wp\/v2\/users\/79"}],"replies":[{"embeddable":true,"href":"https:\/\/vitabrid.co.jp\/columns\/wp-json\/wp\/v2\/comments?post=20762"}],"version-history":[{"count":0,"href":"https:\/\/vitabrid.co.jp\/columns\/wp-json\/wp\/v2\/posts\/20762\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vitabrid.co.jp\/columns\/wp-json\/wp\/v2\/media\/20766"}],"wp:attachment":[{"href":"https:\/\/vitabrid.co.jp\/columns\/wp-json\/wp\/v2\/media?parent=20762"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vitabrid.co.jp\/columns\/wp-json\/wp\/v2\/categories?post=20762"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vitabrid.co.jp\/columns\/wp-json\/wp\/v2\/tags?post=20762"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}