{"id":22118,"date":"2023-12-02T13:00:49","date_gmt":"2023-12-02T04:00:49","guid":{"rendered":"https:\/\/vitabrid.co.jp\/columns\/?p=22118"},"modified":"2023-12-02T13:00:49","modified_gmt":"2023-12-02T04:00:49","slug":"dhaepaexcess-202311","status":"publish","type":"post","link":"https:\/\/vitabrid.co.jp\/columns\/healthcare\/dhaepaexcess-202311\/","title":{"rendered":"DHA\u30fbEPA\u306e\u526f\u4f5c\u7528\u3068\u306f\uff1f \u904e\u5270\u6442\u53d6\u306b\u3088\u308b\u8d77\u3053\u308a\u5f97\u308b\u75c7\u72b6\u306b\u3064\u3044\u3066\u89e3\u8aac"},"content":{"rendered":"

\"\"<\/p>\n

\u9752\u9b5a\u306e\u8102\u80aa\u306b\u591a\u304f\u542b\u307e\u308c\u308bDHA\u3068EPA\u306f\u3001\u5065\u5eb7\u5fd7\u5411\u306e\u9ad8\u307e\u308a\u3068\u3068\u3082\u306b\u5927\u3044\u306b\u6ce8\u76ee\u3092\u96c6\u3081\u3066\u3044\u308b\u6210\u5206\u3002\u4e2d\u6027\u8102\u80aa\u306e\u4e88\u9632\u3084\u8133\u6a5f\u80fd\u306e\u30b5\u30dd\u30fc\u30c8\u306a\u3069\u3001\u305d\u306e\u5065\u5eb7\u52b9\u679c\u306f\u591a\u5c90\u306b\u6e21\u308a\u307e\u3059\u3002\u3057\u304b\u3057\u3001DHA\u30fbEPA\u306e\u526f\u4f5c\u7528\u306b\u3064\u3044\u3066\u8003\u3048\u305f\u3053\u3068\u306f\u3042\u308a\u307e\u3059\u304b\uff1f<\/p>\n

\"\"<\/p>\n

\u7d50\u8ad6\u304b\u3089\u8a00\u3046\u3068\u3001DHA\u30fbEPA\u3092\u904e\u5270\u6442\u53d6\u3059\u308b\u3053\u3068\u306b\u3088\u308b\u526f\u4f5c\u7528\u306f\u5b58\u5728\u3057\u307e\u3059\u3002\u305f\u3060\u3001\u5b9f\u969b\u306b\u526f\u4f5c\u7528\u304c\u8d77\u304d\u308b\u30b1\u30fc\u30b9\u306f\u7a00\u3067\u3042\u308a\u3001\u305d\u3082\u305d\u3082\u526f\u4f5c\u7528\u304c\u8d77\u3053\u308a\u5f97\u308b\u307b\u3069\u306e\u91cf\u3092\u6442\u53d6\u3059\u308b\u306e\u306f\u96e3\u3057\u3044\u3067\u3059\u3002\u4eca\u56de\u306fDHA\u30fbEPA\u306e\u526f\u4f5c\u7528\u306b\u3064\u3044\u3066\u8a73\u3057\u304f\u89e3\u8aac\u3057\u307e\u3059\u3002\u73fe\u5728DHA\u30fbEPA\u306e\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u98f2\u3093\u3067\u3044\u308b\u65b9\u3001\u3082\u3057\u304f\u306f\u691c\u8a0e\u3057\u3066\u3044\u308b\u65b9\u306f\u305c\u3072\u53c2\u8003\u306b\u3054\u89a7\u304f\u3060\u3055\u3044\u3002<\/p>\n

\u3053\u306e\u8a18\u4e8b\u306e\u76e3\u4fee\u8005<\/h4>\n

\"\"<\/p>\n

\u4e2d\u5cf6 \u7531\u7f8e
\nCrystal \u533b\u79d1\u6b6f\u79d1 Clinic International \u5185\u79d1\u9662\u9577<\/p>\n

\n\u7d4c\u6b74<\/summary>\n

\u91d1\u6ca2\u533b\u79d1\u5927\u5b66\u533b\u5b66\u90e8\u5352\u3002\u91d1\u6ca2\u533b\u79d1\u5927\u5b66\u75c5\u9662\u306b\u3066\u5c0f\u5150\u79d1\u30fb\u5185\u79d1\u5c02\u653b\u3002\u65e5\u672c\u5404\u5730\u306e\u75c5\u9662\u3067\u5185\u79d1\u3001\u76ae\u819a\u79d1\u3092\u62c5\u5f53\u3002\u7f8e\u5bb9\u30af\u30ea\u30cb\u30c3\u30af\u9662\u9577\u3092\u7d4c\u3066\u30012018\u5e748\u6708\u306bCrystal \u533b\u79d1\u6b6f\u79d1 Clinic International \u5185\u306b\u5185\u79d1\u3001\u7f8e\u5bb9\u76ae\u819a\u79d1\u3001\u30a2\u30ec\u30eb\u30ae\u30fc\u79d1\u3092\u958b\u8a2d\u3002\u73fe\u5728\u5185\u79d1\u9662\u9577\u3068\u3057\u3066\u3001\u30c6\u30ec\u30d3\u3084\u30e9\u30b8\u30aa\u51fa\u6f14\u3001Web\u30e1\u30c7\u30a3\u30a2\u306e\u8a18\u4e8b\u7de8\u96c6\u3092\u884c\u3063\u3066\u3044\u308b\u3002<\/details>\n

\u203b\u672c\u8a18\u4e8b\u306e\u533b\u5e2b\u76e3\u4fee\u306b\u95a2\u3057\u3066\u3001\u5b66\u8853\u90e8\u5206\u306e\u307f\u306e\u76e3\u4fee\u3068\u306a\u308a\u3001\u533b\u5e2b\u304c\u5546\u54c1\u3092\u63a8\u5968\u3057\u3066\u3044\u308b\u308f\u3051\u3067\u306f\u3054\u3056\u3044\u307e\u305b\u3093\u3002<\/span><\/p>\n

\u305d\u3082\u305d\u3082DHA\u30fbEPA\u3068\u306f\uff1f<\/h2>\n

\u00a0DHA\u3068\u306f<\/h3>\n

\"\"<\/p>\n

DHA\uff08\u30c9\u30b3\u30b5\u30d8\u30ad\u30b5\u30a8\u30f3\u9178\uff09\u3068\u306f\u3001n-3\u7cfb\u8102\u80aa\u9178\uff08\u30aa\u30e1\u30ac3\u8102\u80aa\u9178\uff09\u306b\u5c5e\u3059\u308b\u4e0d\u98fd\u548c\u8102\u80aa\u9178\u306e\u3072\u3068\u3064\u3067\u3059\u3002\u4f53\u5185\u3067\u751f\u6210\u3059\u308b\u3053\u3068\u306f\u3067\u304d\u306a\u3044\u306e\u3067\u3001\u98df\u4e8b\u3082\u3057\u304f\u306f\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3067\u6442\u53d6\u3059\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n

DHA\u306e\u52b9\u679c<\/span><\/p>\n

DHA\u306f\u300c\u8840\u6db2\u3092\u30b5\u30e9\u30b5\u30e9\u306b\u3057\u3066\u304f\u308c\u308b\u6210\u5206\u300d\u3068\u3044\u3046\u8a8d\u8b58\u304c\u3042\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u304c\u3001\u3069\u3061\u3089\u304b\u3068\u3044\u3046\u3068\u8133\u3084\u795e\u7d4c\u306e\u767a\u9054\u306b\u91cd\u8981\u306a\u5f79\u5272\u3092\u679c\u305f\u3057\u307e\u3059\u3002\u8840\u6db2\u8133\u95a2\u9580\u3092\u7a81\u7834\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u6570\u5c11\u306a\u3044\u6210\u5206\u3067\u3042\u308a\u3001\u795e\u7d4c\u4f1d\u9054\u7269\u8cea\u306e\u91cf\u3092\u5897\u3084\u3057\u3066\u60c5\u5831\u4f1d\u9054\u80fd\u529b\u3092\u5411\u4e0a\u3055\u305b\u308b\u50cd\u304d\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<\/div>\n

EPA\u3068\u306f<\/h3>\n

\"\"<\/p>\n

EPA\uff08\u30a8\u30a4\u30b3\u30b5\u30da\u30f3\u30bf\u30a8\u30f3\u9178\uff09\u3082DHA\u540c\u69d8\u306bn-3\u7cfb\u8102\u80aa\u9178\uff08\u30aa\u30e1\u30ac3\u8102\u80aa\u9178\uff09\u306b\u5c5e\u3059\u308b\u4e0d\u98fd\u548c\u8102\u80aa\u9178\u306e\u3072\u3068\u3064\u3002\u4f53\u5185\u3067\u751f\u6210\u3055\u308c\u306a\u3044\u305f\u3081\u98df\u4e8b\u3084\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3067\u6442\u53d6\u3059\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n

EPA\u306e\u52b9\u679c<\/span><\/p>\n

EPA\u306e\u4ee3\u8868\u7684\u306a\u50cd\u304d\u306f\u8840\u6db2\u306e\u6027\u72b6\u3092\u5065\u5eb7\u306b\u4fdd\u3064\u3053\u3068\u3067\u3042\u308a\u3001\u8840\u6db2\u306e\u51dd\u56fa\u3092\u6291\u3048\u3066\u304f\u308c\u307e\u3059\u3002\u305d\u306e\u305f\u3081\u3001\u8840\u6813\u75c7\u3084\u52d5\u8108\u786c\u5316\u3001\u5fc3\u7b4b\u6897\u585e\u306e\u4e88\u9632\u52b9\u679c\u3092\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/p>\n<\/div>\n

\u307e\u305f\u3001EPA\u306f\u5584\u7389\uff08HDL\uff09\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u3092\u5897\u3084\u3057\u3001\u60aa\u7389\uff08LDL\uff09\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u3084\u4e2d\u6027\u8102\u80aa\u3092\u6e1b\u3089\u3059\u50cd\u304d\u304c\u3042\u308b\u305f\u3081\u3001\u9ad8\u8840\u5727\u3084\u80a5\u6e80\u3001\u30e1\u30bf\u30dc\u30ea\u30c3\u30af\u30b7\u30f3\u30c9\u30ed\u30fc\u30e0\u306b\u60a9\u3080\u65b9\u306b\u3068\u3063\u3066\u306f\u7a4d\u6975\u7684\u306b\u6442\u308a\u305f\u3044\u6210\u5206\u3068\u3044\u3048\u307e\u3059\u3002<\/p>\n

DHA\u30fbEPA\u304c\u8c4a\u5bcc\u306a\u98df\u3079\u7269<\/h3>\n

\u5192\u982d\u3067\u3082\u8aac\u660e\u3057\u305f\u3088\u3046\u306b\u3001DHA\u30fbEPA\u306f\u9752\u9b5a\u306e\u8102\u80aa\u306b\u591a\u304f\u542b\u307e\u308c\u307e\u3059\u3002\u305f\u3060\u3001\u540c\u3058\u9752\u9b5a\u3067\u3082\u542b\u6709\u91cf\u306b\u306f\u30d0\u30e9\u3064\u304d\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n

\u00a0\u8eab\u8fd1\u306a\u9b5a\u306eDHA\u30fbEPA\u30e9\u30f3\u30ad\u30f3\u30b0<\/h4>\n

\"\"<\/p>\n\n\n\n\n\n\n\n\n\n
\u98df\u54c1\u540d<\/strong><\/td>\n100g\u3042\u305f\u308a\u306eDHA\u542b\u6709\u91cf \uff08mg\uff09<\/strong><\/td>\n100g\u3042\u305f\u308a\u306eEPA\u542b\u6709\u91cf \uff08mg\uff09<\/strong><\/td>\n<\/tr>\n
\u30af\u30ed\u30de\u30b0\u30ed\uff08\u8102\u8eab\uff09<\/td>\n3200<\/td>\n1400<\/td>\n<\/tr>\n
\u30b5\u30f3\u30de<\/td>\n2200<\/td>\n1500<\/td>\n<\/tr>\n
\u3076\u308a<\/td>\n1700<\/td>\n940<\/td>\n<\/tr>\n
\u307e\u3055\u3070<\/td>\n970<\/td>\n690<\/td>\n<\/tr>\n
\u307e\u3044\u308f\u3057<\/td>\n870<\/td>\n780<\/td>\n<\/tr>\n
\u307e\u3042\u3058<\/td>\n570<\/td>\n300<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

\u203b\u53c2\u8003\uff1a\u6587\u90e8\u79d1\u5b66\u7701\u300c\u65e5\u672c\u98df\u54c1\u6a19\u6e96\u6210\u5206\u88682020\u5e74\u7248\uff08\u516b\u8a02\uff09<\/a>\u300d\u3092\u5143\u306b\u4f5c\u6210<\/p>\n

\u00a0DHA\u30fbEPA\u3092\u6442\u308b\u306a\u3089\u57fa\u672c\u306f\u9b5a\u4e00\u629e<\/h4>\n

DHA\u30fbEPA\u306f\u91ce\u83dc\u3084\u70ad\u6c34\u5316\u7269\u306b\u306f\u542b\u307e\u308c\u3066\u304a\u3089\u305a\u3001\u4e00\u90e8\u306e\u8089\u3084\u4e73\u88fd\u54c1\u306b\u306f\u5165\u3063\u3066\u3044\u308b\u3082\u306e\u306e\u3001\u9b5a\u306b\u6bd4\u3079\u308b\u3068\u5fae\u91cf\u3068\u3044\u3048\u307e\u3059\u3002\u306a\u306e\u3067\u3001DHA\u30fbEPA\u3092\u591a\u304f\u6442\u308a\u305f\u3044\u5834\u5408\u306f\u57fa\u672c\u7684\u306b\u9b5a\u3092\u98df\u3079\u308b\u3057\u304b\u3042\u308a\u307e\u305b\u3093<\/strong>\u3002\u3068\u306f\u3044\u3048\u3001\u9b5a\u304c\u82e6\u624b\u306a\u65b9\u3082\u3044\u308b\u3067\u3057\u3087\u3046\u3002\u305d\u3046\u3044\u3063\u305f\u65b9\u306f\u300c\u03b1-\u30ea\u30ce\u30ec\u30f3\u9178\u300d\u3092\u7a4d\u6975\u7684\u306b\u6442\u53d6\u3059\u308b\u3053\u3068\u3092\u304a\u3059\u3059\u3081\u3057\u307e\u3059\u3002\u03b1-\u30ea\u30ce\u30ec\u30f3\u9178\u306f\u3001DHA\u30fbEPA\u3068\u540c\u3058\u300cn-3\u7cfb\u8102\u80aa\u9178\uff08\u30aa\u30e1\u30ac3\u8102\u80aa\u9178\uff09\u300d\u3067\u3042\u308a\u3001\u3048\u3054\u307e\u6cb9\u3084\u4e9c\u9ebb\u4ec1\u6cb9\u306a\u3069\u306e\u690d\u7269\u6cb9<\/span>\u306b\u591a\u304f\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002\u305c\u3072\u666e\u6bb5\u306e\u98df\u4e8b\u306b\u6442\u308a\u5165\u308c\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n

DHA\u30fbEPA\u3001\u03b1-\u30ea\u30ce\u30ec\u30f3\u9178\u304c\u8c4a\u5bcc\u306a\u98df\u3079\u7269\u306b\u3064\u3044\u3066\u306f\u300cDHA\u30fbEPA\u3092\u52b9\u7387\u7684\u306b\u6442\u53d6\u3067\u304d\u308b\u98df\u3079\u7269\uff06\u30ec\u30b7\u30d4\u301c\u9b5a\u4ee5\u5916\u3067\u6442\u308b\u65b9\u6cd5\u3082\u7d39\u4ecb\u301c<\/a>\u300d\u3067\u8a73\u3057\u304f\u89e3\u8aac\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n

DHA\u30fbEPA\u306e\u6442\u53d6\u91cf\u306e\u76ee\u5b89<\/h2>\n

\u4eca\u56de\u306e\u30c6\u30fc\u30de\u3067\u3042\u308bDHA\u30fbEPA\u306e\u526f\u4f5c\u7528\u304c\u8d77\u304d\u308b\u304b\u3069\u3046\u304b\u3092\u5de6\u53f3\u3059\u308b\u306e\u304c\u6442\u53d6\u91cf\u3002DHA\u30fbEPA\u3092\u542b\u3080n-3\u7cfb\u8102\u80aa\u9178\uff08\u30aa\u30e1\u30ac3\u8102\u80aa\u9178\uff09<\/span>\u306e\u6442\u53d6\u76ee\u5b89\u91cf\u306f2g\u524d\u5f8c<\/strong>\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n

\u3010\u5e74\u9f62\u5225\u3011n-3\u7cfb\u8102\u80aa\u9178\uff08\u30aa\u30e1\u30ac3\u8102\u80aa\u9178\uff09\u306e\u6442\u53d6\u76ee\u5b89\u91cf<\/h3>\n

\u539a\u751f\u52b4\u50cd\u7701\u304c\u516c\u8868\u3057\u3066\u3044\u308b\u300c\u65e5\u672c\u4eba\u306e\u98df\u4e8b\u6442\u53d6\u57fa\u6e96\uff082020\u5e74\u7248\uff09<\/a>\u300d\u3067\u306f\u3001n-3\u7cfb\u8102\u80aa\u9178\uff08\u30aa\u30e1\u30ac3\u8102\u80aa\u9178\uff09\u306e1\u65e5\u306e\u6442\u53d6\u76ee\u5b89\u91cf\u3092\u5e74\u9f62\u5225\u306b\u4ee5\u4e0b\u306e\u3088\u3046\u306b\u5b9a\u3081\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n\n\n\n\n\n\n\n
\u5e74\u9f62<\/strong><\/td>\n\u7537\u6027<\/span><\/strong><\/td>\n\u5973\u6027<\/span><\/strong><\/td>\n<\/tr>\n
12\uff5e14\u6b73<\/td>\n1.9g<\/td>\n1.6 g<\/td>\n<\/tr>\n
15\uff5e17\u6b73<\/td>\n2.1 g<\/td>\n1.6 g<\/td>\n<\/tr>\n
18\uff5e29\u6b73<\/td>\n2.0 g<\/td>\n1.6 g<\/td>\n<\/tr>\n
30\uff5e49\u6b73<\/td>\n2.0 g<\/td>\n1.6 g<\/td>\n<\/tr>\n
50\uff5e64\u6b73<\/td>\n2.2 g<\/td>\n1.9 g<\/td>\n<\/tr>\n
65\uff5e74\u6b73<\/td>\n2.2 g<\/td>\n2.0 g<\/td>\n<\/tr>\n
75\u6b73\u4ee5\u4e0a<\/td>\n2.1 g<\/td>\n1.8 g<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

\u307e\u305f\u3001\u4e00\u822c\u7684\u306bDHA\u30fbEPA\u306b\u9650\u308b\u30681\u65e51g\u4ee5\u4e0a\u306e\u6442\u53d6\u304c\u671b\u307e\u3057\u3044\u3068\u3055\u308c\u3066\u304a\u308a\u30013g\u4ee5\u4e0a\u3092\u6442\u53d6\u3059\u308b\u3068\u526f\u4f5c\u7528\u306e\u30ea\u30b9\u30af\u304c\u9ad8\u307e\u308b\u3068\u3044\u308f\u308c\u3066\u3044\u307e\u3059<\/strong>\u3002<\/p>\n

\u306a\u304a\u3001\u598a\u5a66\u306e\u65b9\u306b\u3068\u3063\u3066\u3082DHA\u30fbEPA\u306f\u5927\u5207\u306a\u6210\u5206\u3067\u3059\u304c\u3001\u6c34\u9280\u306e\u904e\u5270\u6442\u53d6\u306f\u80ce\u5150\u306b\u5f71\u97ff\u3092\u53ca\u307c\u3057\u307e\u3059<\/strong>\u3002\u30de\u30b0\u30ed\u985e\u3084\u6df1\u6d77\u9b5a\u985e\u306f\u6c34\u9280\u6fc3\u5ea6\u304c\u9ad8\u3044\u305f\u3081\u3001\u9031\u306b1\u56de\uff08100g\u4ee5\u4e0b\uff09\u7a0b\u5ea6\u98df\u3079\u308b\u307e\u3067\u306b\u3068\u3069\u3081\u3066\u304a\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n

DHA\u30fbEPA\u306e\u904e\u5270\u6442\u53d6\u306b\u3088\u308b\u526f\u4f5c\u7528<\/h2>\n

\"\"<\/p>\n

\u3053\u3053\u304b\u3089\u304c\u672c\u984c\u3002DHA\u30fbEPA\u306e\u904e\u5270\u6442\u53d6\u306b\u3088\u3063\u3066\u8d77\u3053\u308a\u5f97\u308b\u526f\u4f5c\u7528\u306b\u3064\u3044\u3066\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n

\u8840\u6db2\u304c\u56fa\u307e\u308a\u306b\u304f\u304f\u306a\u308b<\/h3>\n

DHA\u30fbEPA\u306f\u300c\u8840\u6db2\u30b5\u30e9\u30b5\u30e9\u6210\u5206\u300d\u3068\u8a00\u308f\u308c\u308b\u3053\u3068\u3082\u3042\u308b\u307b\u3069\u3001\u8840\u6d41\u3092\u826f\u304f\u3059\u308b\u4f5c\u7528\u304c\u3042\u308a\u307e\u3059\u3002\u305d\u306e\u53cd\u9762\u3001\u8840\u6db2\u304c\u56fa\u307e\u308a\u306b\u304f\u304f\u306a\u308b\u305f\u3081\u3001\u51fa\u8840\u3057\u305f\u5834\u5408\u306b\u6b62\u307e\u3089\u306a\u304f\u306a\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b\u306e\u3067\u3059<\/strong>\u3002\u3068\u304f\u306b\u6b6f\u306e\u6cbb\u7642\u306a\u3069\u51fa\u8840\u3092\u4f34\u3046\u624b\u8853\u3092\u53d7\u3051\u308b\u969b\u3001\u751f\u7406\u524d\u304b\u3089\u751f\u7406\u4e2d\u306f\u6442\u53d6\u3092\u63a7\u3048\u305f\u65b9\u304c\u7121\u96e3\u3067\u3059\u3002\u307e\u305f\u3001DHA\u30fbEPA\u306b\u306f\u8840\u5727\u3092\u4e0b\u3052\u308b\u50cd\u304d\u304c\u3042\u308b\u305f\u3081\u3001\u8840\u5727\u964d\u5727\u5264\u3068\u306e\u4f75\u7528\u306f\u63a7\u3048\u308b\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n

\u5fc3\u623f\u7d30\u52d5\u306e\u30ea\u30b9\u30af\u304c\u4e0a\u6607\u3059\u308b<\/h3>\n

\u5fc3\u623f\u7d30\u52d5\u3068\u306f\u3001\u5fc3\u81d3\u5185\u306e\u5fc3\u623f\u304c\u75d9\u6523\u3057\u3001\u3046\u307e\u304f\u306f\u305f\u3089\u304b\u306a\u304f\u306a\u3063\u3066\u3057\u307e\u3046\u5fc3\u81d3\u306e\u75c5\u6c17\u3067\u3059\u3002<\/p>\n

n-3\u7cfb\u8102\u80aa\u9178\uff08\u30aa\u30e1\u30ac3\u8102\u80aa\u9178\uff09\u306f\u52d5\u8108\u786c\u5316\u306e\u30ea\u30b9\u30af\u3092\u6e1b\u3089\u3059\u3053\u3068\u3067\u77e5\u3089\u308c\u3066\u3044\u307e\u3059\u304c\u3001\u6d77\u5916\u306e\u7814\u7a76\u5831\u544a\u3067\u306fn-3\u7cfb\u8102\u80aa\u9178\uff08\u30aa\u30e1\u30ac3\u8102\u80aa\u9178\uff09\u306e\u6442\u53d6\u304c<\/strong>\u5fc3\u623f\u7d30\u52d5\u3092\u767a\u75c7\u3059\u308b\u30ea\u30b9\u30af\u3092\u9ad8\u3081\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b<\/strong>\u3068\u3044\u3046\u6307\u6458\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n

\u305f\u3060\u3001\u3053\u306e\u7814\u7a76\u5831\u544a\u306b\u306f\u8b70\u8ad6\u306e\u4f59\u5730\u304c\u3042\u308b\u3068\u3055\u308c\u3066\u304a\u308a\u3001\u65e5\u5e38\u306e\u98df\u4e8b\u306b\u3088\u308a\u6442\u53d6\u3059\u308bn-3\u7cfb\u8102\u80aa\u9178\uff08\u30aa\u30e1\u30ac3\u8102\u80aa\u9178\uff09\u306e\u91cf\u3067\u3042\u308c\u3070\u5b89\u5168\u3067\u3042\u308b\u3068\u3044\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n

\u305d\u306e\u4ed6\u306e\u526f\u4f5c\u7528<\/h3>\n

\u305d\u306e\u4ed6\u3001DHA\u30fbEPA\u7cfb\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306f\u305d\u306e\u7a2e\u985e\u306b\u3088\u3063\u3066\u3001\u4e0d\u5feb\u306a\u5473\u304c\u3059\u308b\u3082\u306e\u3001\u982d\u75db\u3084\u4e0b\u75e2\u3092\u5f15\u304d\u8d77\u3053\u3059\u3082\u306e\u3082\u3042\u308b\u3068\u3044\u308f\u308c\u3066\u3044\u307e\u3059\u3002\u307e\u305f\u3001\u3069\u306e\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3067\u3082\u8d77\u3053\u308a\u5f97\u308b\u526f\u4f5c\u7528\u3068\u3057\u3066\u306f\u767a\u75b9\u3084\u304b\u3086\u307f\u3001\u809d\u6a5f\u80fd\u969c\u5bb3\u306a\u3069\u304c\u6319\u3052\u3089\u308c\u307e\u3059\u3002<\/p>\n

\u3053\u308c\u3089\u306f\u975e\u5e38\u306b\u7a00\u306b\u3057\u304b\u8d77\u3053\u308a\u307e\u305b\u3093\u304c\u3001\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u98f2\u3093\u3067\u4e0d\u8abf\u304c\u8d77\u304d\u305f\u3089\u3059\u3050\u306b\u98f2\u3080\u306e\u3092\u3084\u3081\u307e\u3057\u3087\u3046\u3002<\/p>\n

DHA\u30fbEPA\u306e\u904e\u5270\u6442\u53d6\u306f\u6ec5\u591a\u306b\u8d77\u3053\u3089\u306a\u3044<\/h2>\n

DHA\u30fbEPA\u306b\u306f\u524d\u8ff0\u3057\u305f\u3088\u3046\u306a\u526f\u4f5c\u7528\u304c\u3042\u308a\u307e\u3059\u304c\u3001\u57fa\u672c\u7684\u306b\u6ec5\u591a\u306b\u8d77\u3053\u3089\u306a\u3044\u3082\u306e\u3068\u8003\u3048\u3066\u554f\u984c\u3042\u308a\u307e\u305b\u3093\u3002\u3068\u3044\u3046\u306e\u3082\u3001DHA\u30fbEPA\u3092\u5341\u5206\u91cf\u6442\u53d6\u3059\u308b\u306e\u306f\u975e\u5e38\u306b\u96e3\u3057\u3044\u304b\u3089\u3067\u3059<\/strong>\u3002<\/p>\n

DHA\u30fbEPA\u306e\u6442\u53d6\u304c\u96e3\u3057\u3044\u7406\u7531<\/h3>\n

DHA\u30fbEPA\u306e\u6442\u53d6\u304c\u96e3\u3057\u3044\u7406\u7531\u306e\u3072\u3068\u3064\u3068\u3057\u3066\u3001DHA\u30fbEPA\u306f\u9b5a\u4ee5\u5916\u306b\u307b\u3068\u3093\u3069\u542b\u307e\u308c\u3066\u3044\u306a\u3044\u3053\u3068\u304c\u6319\u3052\u3089\u308c\u307e\u3059\u3002\u305f\u3068\u3048\u3070\u3001\u9b5a\u4ee5\u5916\u3067DHA\u30fbEPA\u304c\u542b\u307e\u308c\u308b\u98df\u54c1\u306e\u542b\u6709\u91cf\u306f\u4ee5\u4e0b\u306e\u901a\u308a\u3067\u3059\u3002<\/p>\n\n\n\n\n\n\n\n\n
\u98df\u54c1\u540d<\/strong><\/td>\n100g\u3042\u305f\u308a\u306eDHA\u542b\u6709\u91cf \uff08mg\uff09<\/strong><\/td>\n100g\u3042\u305f\u308a\u306eEPA\u542b\u6709\u91cf \uff08mg\uff09<\/strong><\/td>\n<\/tr>\n
\u3046\u305a\u3089\u5375\u30fb\u6c34\u716e\u7f36\u8a70<\/td>\n260<\/td>\n28<\/td>\n<\/tr>\n
\u306b\u308f\u3068\u308a\u30fb\u809d\u81d3\u30fb\u751f<\/td>\n180<\/td>\n38<\/td>\n<\/tr>\n
\u3076\u305f\u30fb\u30b9\u30e2\u30fc\u30af\u30ec\u30d0\u30fc<\/td>\n130<\/td>\n27<\/td>\n<\/tr>\n
\u9d8f\u5375\u30fb\u5168\u5375\u30fb\u751f<\/td>\n72<\/td>\n1<\/td>\n<\/tr>\n
\u3076\u305f\u30fb\u304b\u305f\u30ed\u30fc\u30b9\u30fb\u8102\u8eab\u30fb\u751f<\/td>\n63<\/td>\n0<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

\u203b\u53c2\u8003\uff1a\u6587\u90e8\u79d1\u5b66\u7701\u300c\u65e5\u672c\u98df\u54c1\u6a19\u6e96\u6210\u5206\u88682020\u5e74\u7248\uff08\u516b\u8a02\uff09<\/a>\u300d\u3092\u5143\u306b\u4f5c\u6210<\/p>\n

\u4e0a\u8a18\u306b\u6319\u3052\u305f\u98df\u54c1\u306f\u5168\u3066\u306e\u98df\u54c1\u306e\u4e2d\u3067\u306f\u6bd4\u8f03\u7684DHA\u30fbEPA\u304c\u591a\u3044\u3082\u306e\u3067\u3059\u304c\u3001\u9b5a\u306b\u6bd4\u3079\u308b\u3068\u683c\u6bb5\u306b\u542b\u6709\u91cf\u306f\u4f4e\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n

\u9752\u9b5a\u3067\u3042\u3063\u3066\u3082\u52a0\u71b1\u8abf\u7406\u3059\u308b\u3068DHA\u30fbEPA\u306f\u6e1b\u5c11\u3059\u308b<\/h4>\n

\u307e\u305f\u3001DHA\u30fbEPA\u304c\u8c4a\u5bcc\u306a\u9752\u9b5a\u3067\u3042\u3063\u3066\u3082\u52a0\u71b1\u8abf\u7406\u3092\u3059\u308b\u3068DHA\u30fbEPA\u306e\u91cf\u306f\u6e1b\u3063\u3066\u3057\u307e\u3044\u307e\u3059\u3002\u713c\u304d\u9b5a\u3060\u3068\u7d042\u5272\u3001\u63da\u3052\u7269\u3060\u3068\u7d04\u534a\u5206\u304c\u6d41\u51fa\u3059\u308b\u3068\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n

\"\"<\/p>\n

\u203b\u51fa\u5178\uff1a\u65e5\u672c\u8102\u8cea\u6804\u990a\u5b66\u4f1a\u300c\u30aa\u30e1\u30ac3-\u98df\u3068\u5065\u5eb7\u306b\u95a2\u3059\u308b\u59d4\u54e1\u4f1a<\/a> \u300d<\/p>\n

\u3064\u307e\u308a\u3001DHA\u30fbEPA\u3092\u5341\u5206\u91cf\u6442\u53d6\u3057\u305f\u3044\u5834\u5408\u306f\u9752\u9b5a\u3092\u751f\u3067\u98df\u3079\u308b\u306e\u304c\u30d9\u30b9\u30c8\u3002\u3057\u304b\u3057\u3001\u523a\u8eab\u7528\u306e\u9b5a\u306f\u6bd4\u8f03\u7684\u9ad8\u4fa1\u3067\u3042\u308b\u305f\u3081\u3001\u6bce\u65e5\u98df\u3079\u308b\u306e\u306f\u96e3\u3057\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n

\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3067DHA\u30fbEPA\u3092\u88dc\u3046\u306e\u304c\u304a\u3059\u3059\u3081<\/h3>\n

\u5148\u8ff0\u3057\u305f\u3088\u3046\u306b\u3001DHA\u30fbEPA\u306e\u63a8\u5968\u6442\u53d6\u91cf\u306f1\u65e51\uff47\u4ee5\u4e0a\u3067\u3059\u304c\u3001\u3053\u306e\u91cf\u3092\u98df\u4e8b\u304b\u3089\u6442\u308b\u306b\u306f\u30de\u30b0\u30ed\u306e\u304a\u5bff\u53f8\u3060\u3068\uff14\uff15\u8cab\u4ee5\u4e0a\u304c\u5fc5\u8981\u306b\u306a\u308b\u8a08\u7b97\u306b\u306a\u308a\u307e\u3059\u3002\u666e\u6bb5\u306e\u98df\u4e8b\u304b\u3089DHA\u30fbEPA\u3092\u5341\u5206\u91cf\u3092\u6442\u53d6\u3059\u308b\u306e\u306f\u975e\u5e38\u306b\u96e3\u3057\u3044\u305f\u3081\u3001\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3067\u88dc\u3046\u306e\u304c\u73fe\u5b9f\u7684\u304b\u3064\u3001\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n

DHA\u30fbEPA\u3092\u52b9\u7387\u7684\u306b\u6442\u53d6\u3067\u304d\u308b\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8<\/h2>\n

\u00a0\u30b8\u30e3\u30d1\u30f3\u30d7\u30ec\u30df\u30a2\u30e0DHA\uff06EPA\uff0bGABA<\/h3>\n

\"\"<\/p>\n

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