{"id":28835,"date":"2025-05-16T14:06:44","date_gmt":"2025-05-16T05:06:44","guid":{"rendered":"https:\/\/vitabrid.co.jp\/columns\/?p=28835"},"modified":"2026-03-04T02:07:31","modified_gmt":"2026-03-03T17:07:31","slug":"shokujiseigen2505","status":"publish","type":"post","link":"https:\/\/vitabrid.co.jp\/columns\/healthcare\/shokujiseigen2505\/","title":{"rendered":"\u98df\u4e8b\u5236\u9650\u3092\u3057\u3066\u3082\u7626\u305b\u306a\u3044\u7406\u7531\uff06\u5bfe\u51e6\u6cd5\uff5e\u9593\u9055\u3063\u305f\u60c5\u5831\u306b\u9a19\u3055\u308c\u306a\u3044\u305f\u3081\u306b\uff5e"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-28837 size-full\" src=\"https:\/\/vitabrid.co.jp\/columns\/wp-content\/uploads\/2025\/05\/250413feature_0.jpg\" alt=\"\" width=\"1200\" height=\"675\" srcset=\"https:\/\/vitabrid.co.jp\/columns\/wp-content\/uploads\/2025\/05\/250413feature_0.jpg 1200w, https:\/\/vitabrid.co.jp\/columns\/wp-content\/uploads\/2025\/05\/250413feature_0-300x169.jpg 300w, https:\/\/vitabrid.co.jp\/columns\/wp-content\/uploads\/2025\/05\/250413feature_0-720x405.jpg 720w, https:\/\/vitabrid.co.jp\/columns\/wp-content\/uploads\/2025\/05\/250413feature_0-600x338.jpg 600w, https:\/\/vitabrid.co.jp\/columns\/wp-content\/uploads\/2025\/05\/250413feature_0-768x432.jpg 768w, https:\/\/vitabrid.co.jp\/columns\/wp-content\/uploads\/2025\/05\/250413feature_0-320x180.jpg 320w, https:\/\/vitabrid.co.jp\/columns\/wp-content\/uploads\/2025\/05\/250413feature_0-530x298.jpg 530w, https:\/\/vitabrid.co.jp\/columns\/wp-content\/uploads\/2025\/05\/250413feature_0-565x318.jpg 565w, https:\/\/vitabrid.co.jp\/columns\/wp-content\/uploads\/2025\/05\/250413feature_0-710x399.jpg 710w, https:\/\/vitabrid.co.jp\/columns\/wp-content\/uploads\/2025\/05\/250413feature_0-725x408.jpg 725w\"  sizes=\"(max-width: 1200px) 100vw, 1200px\" \/> \u00a0<span style=\"font-weight: 400;\">\u300c\u98df\u4e8b\u5236\u9650\u3092\u3057\u3066\u3044\u308b\u306e\u306b\u601d\u3046\u3088\u3046\u306b\u7626\u305b\u306a\u3044\u300d\u300c\u6700\u521d\u306f\u9806\u8abf\u3060\u3063\u305f\u3051\u3069\u3001\u305d\u3053\u304b\u3089\u306f\u4e00\u5411\u306b\u4f53\u91cd\u304c\u843d\u3061\u306a\u3044\u300d\u3068\u3044\u3046\u60a9\u307f\u3092\u62b1\u3048\u3066\u3044\u308b\u65b9\u306f\u591a\u3044\u306e\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u5b9f\u306f\u3001\u305f\u3060\u98df\u4e8b\u91cf\u3092\u6e1b\u3089\u3059\u3060\u3051\u306e\u30c0\u30a4\u30a8\u30c3\u30c8\u306f\u201c\u9006\u52b9\u679c\u201d\u306b\u306a\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u305d\u3053\u3067\u4eca\u56de\u306f\u98df\u4e8b\u5236\u9650\u3092\u3057\u3066\u3082\u4f53\u91cd\u304c\u843d\u3061\u306a\u3044\u7406\u7531\u3068\u5177\u4f53\u7684\u306a\u5bfe\u51e6\u6cd5\u306b\u3064\u3044\u3066\u89e3\u8aac\u3057\u307e\u3059\u3002\u9593\u9055\u3063\u305f\u30c0\u30a4\u30a8\u30c3\u30c8\u60c5\u5831\u306b\u9a19\u3055\u308c\u306a\u3044\u305f\u3081\u306e\u30dd\u30a4\u30f3\u30c8\u3082\u7d39\u4ecb\u3057\u3066\u3044\u308b\u306e\u3067\u3001\u5065\u5eb7\u7684\u304b\u3064\u78ba\u5b9f\u306b\u30c0\u30a4\u30a8\u30c3\u30c8\u3092\u6210\u529f\u3055\u305b\u305f\u3044\u65b9\u304c\u305c\u3072\u53c2\u8003\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/span><\/p>\n<h4><strong>\u3053\u306e\u8a18\u4e8b\u306e\u76e3\u4fee\u8005<\/strong><\/h4>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-28839 aligncenter\" src=\"https:\/\/vitabrid.co.jp\/columns\/wp-content\/uploads\/2025\/05\/7bd71e050fdfaba191f49c34fc18de61-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/vitabrid.co.jp\/columns\/wp-content\/uploads\/2025\/05\/7bd71e050fdfaba191f49c34fc18de61-225x300.jpg 225w, https:\/\/vitabrid.co.jp\/columns\/wp-content\/uploads\/2025\/05\/7bd71e050fdfaba191f49c34fc18de61-541x720.jpg 541w, https:\/\/vitabrid.co.jp\/columns\/wp-content\/uploads\/2025\/05\/7bd71e050fdfaba191f49c34fc18de61-302x402.jpg 302w, https:\/\/vitabrid.co.jp\/columns\/wp-content\/uploads\/2025\/05\/7bd71e050fdfaba191f49c34fc18de61-768x1022.jpg 768w, https:\/\/vitabrid.co.jp\/columns\/wp-content\/uploads\/2025\/05\/7bd71e050fdfaba191f49c34fc18de61-398x530.jpg 398w, https:\/\/vitabrid.co.jp\/columns\/wp-content\/uploads\/2025\/05\/7bd71e050fdfaba191f49c34fc18de61-424x565.jpg 424w, https:\/\/vitabrid.co.jp\/columns\/wp-content\/uploads\/2025\/05\/7bd71e050fdfaba191f49c34fc18de61-533x710.jpg 533w, https:\/\/vitabrid.co.jp\/columns\/wp-content\/uploads\/2025\/05\/7bd71e050fdfaba191f49c34fc18de61-545x725.jpg 545w, https:\/\/vitabrid.co.jp\/columns\/wp-content\/uploads\/2025\/05\/7bd71e050fdfaba191f49c34fc18de61.jpg 800w\"  sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/p>\n<p><span style=\"font-weight: 400;\"><a href=\"https:\/\/vitabrid.co.jp\/columns\/supervisor\/\" target=\"_blank\" rel=\"noopener\">\u4e2d\u5cf6 \u7531\u7f8e<\/a><br \/>\n<\/span><span style=\"font-weight: 400;\">Crystal \u533b\u79d1\u6b6f\u79d1 Clinic International \u5185\u79d1\u9662<br \/>\n<\/span><span style=\"font-weight: 400;\"><br \/>\n<span style=\"font-size: 10pt;\">\u91d1\u6ca2\u533b\u79d1\u5927\u5b66\u533b\u5b66\u90e8\u5352\u3002\u91d1\u6ca2\u533b\u79d1\u5927\u5b66\u75c5\u9662\u306b\u3066\u5c0f\u5150\u79d1\u30fb\u5185\u79d1\u5c02\u653b\u3002\u65e5\u672c\u5404\u5730\u306e\u75c5\u9662\u3067\u5185\u79d1\u3001\u76ae\u819a\u79d1\u3092\u62c5\u5f53\u3002\u7f8e\u5bb9\u30af\u30ea\u30cb\u30c3\u30af\u9662\u9577\u3092\u7d4c\u3066\u30012018\u5e748\u6708\u306bCrystal \u533b\u79d1\u6b6f\u79d1 Clinic International \u5185\u306b\u5185\u79d1\u3001\u7f8e\u5bb9\u76ae\u819a\u79d1\u3001\u30a2\u30ec\u30eb\u30ae\u30fc\u79d1\u3092\u958b\u8a2d\u3002\u73fe\u5728\u5185\u79d1\u9662\u9577\u3068\u3057\u3066\u3001\u30c6\u30ec\u30d3\u3084\u30e9\u30b8\u30aa\u51fa\u6f14\u3001Web\u30e1\u30c7\u30a3\u30a2\u306e\u8a18\u4e8b\u7de8\u96c6\u3092\u884c\u3063\u3066\u3044\u308b\u3002<\/span><br \/>\n<\/span><span style=\"font-size: 8pt;\">\u672c\u8a18\u4e8b\u306e\u533b\u5e2b\u76e3\u4fee\u306b\u95a2\u3057\u3066\u3001\u5b66\u8853\u90e8\u5206\u306e\u307f\u306e\u76e3\u4fee\u3068\u306a\u308a\u3001\u533b\u5e2b\u304c\u5546\u54c1\u3092\u63a8\u5968\u3057\u3066\u3044\u308b\u308f\u3051\u3067\u306f\u3054\u3056\u3044\u307e\u305b\u3093\u3002<\/span><\/p>\n<h2><strong>\u98df\u4e8b\u5236\u9650\u3092\u3057\u3066\u3082\u7626\u305b\u306a\u3044\u7406\u7531<\/strong><\/h2>\n<p><span style=\"font-weight: 400;\">\u307e\u305a\u306f\u3001\u306a\u305c\u98df\u4e8b\u5236\u9650\u3092\u3057\u3066\u3082\u7626\u305b\u306a\u3044\u306e\u304b\u3001\u305d\u306e\u7406\u7531\u306b\u3064\u3044\u3066\u307f\u3066\u304d\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<h3><strong>\u57fa\u790e\u4ee3\u8b1d\u304c\u843d\u3061\u3066\u3044\u308b<\/strong><\/h3>\n<p><span style=\"font-weight: 400;\">\u98df\u4e8b\u91cf\u3092\u6025\u6fc0\u306b\u6e1b\u3089\u3059\u3068\u3001\u4f53\u306f\u201c\u7701\u30a8\u30cd\u30e2\u30fc\u30c9\u201d\u3001\u3059\u306a\u308f\u3061\u30a8\u30cd\u30eb\u30ae\u30fc\u6d88\u8cbb\u3092\u6291\u3048\u305f\u72b6\u614b\u306b\u5165\u308a\u3001<\/span><span style=\"color: #ff6600;\"><b>\u57fa\u790e\u4ee3\u8b1d\u304c\u4f4e\u4e0b<\/b><\/span><span style=\"font-weight: 400;\">\u3057\u307e\u3059\u3002<br \/>\n\u3053\u306e\u73fe\u8c61\u306f\u300c\u30e1\u30bf\u30dc\u30ea\u30c3\u30af\u30a2\u30c0\u30d7\u30c6\u30fc\u30b7\u30e7\u30f3\uff08\u4ee3\u8b1d\u9069\u5fdc\uff09\u300d\u3068\u547c\u3070\u308c\u3001\u4f53\u91cd\u304c\u843d\u3061\u306b\u304f\u304f\u306a\u308b\u539f\u56e0\u306e\u4e00\u3064\u3067\u3059\u3002\u98df\u4e8b\u5236\u9650\u3092\u884c\u3046\u3068\u6700\u521d\u306e\u3046\u3061\u306f\u9806\u8abf\u306b\u4f53\u91cd\u304c\u843d\u3061\u308b\u3082\u306e\u306e\u3001\u4e00\u5b9a\u671f\u9593\u3092\u904e\u304e\u308b\u3068\u4f53\u91cd\u304c\u843d\u3061\u306b\u304f\u304f\u306a\u308b\u306e\u306f\u305d\u306e\u305f\u3081\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u307e\u305f\u3001\u6975\u7aef\u306a\u98df\u4e8b\u5236\u9650\u306f\u3001\u8102\u80aa\u3060\u3051\u3067\u306a\u304f\u57fa\u790e\u4ee3\u8b1d\u306b\u95a2\u308f\u308b\u7b4b\u8089\u306e\u6e1b\u5c11\u3082\u62db\u304f\u305f\u3081\u3001\u592a\u308a\u3084\u3059\u304f\u75e9\u305b\u306b\u304f\u3044\u72b6\u614b\u304c\u7dad\u6301\u3055\u308c\u3066\u3057\u307e\u3044\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u30c0\u30a4\u30a8\u30c3\u30c8\u306e\u505c\u6ede\u671f\u3092\u6253\u7834\u3059\u308b\u65b9\u6cd5\u306b\u3064\u3044\u3066\u306f\u300c<a href=\"https:\/\/vitabrid.co.jp\/columns\/healthcare\/diet-stagnationperiod2206\/\" target=\"_blank\" rel=\"noopener\">\u30c0\u30a4\u30a8\u30c3\u30c8\u4e2d\u306e\u505c\u6ede\u671f\u306f\u306a\u305c\u8d77\u3053\u308b\uff1f\u8003\u3048\u3089\u308c\u308b\u539f\u56e0\u3068\u5bfe\u7b56\u65b9\u6cd5\u3092\u7d39\u4ecb<\/a>\u300d\u3067\u8a73\u3057\u304f\u89e3\u8aac\u3057\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<h3><strong>\u65e5\u5e38\u6d3b\u52d5\u3082\u4f4e\u4e0b\u3057\u3066\u3044\u308b<\/strong><\/h3>\n<p><span style=\"font-weight: 400;\">\u98df\u4e8b\u5236\u9650\u30c0\u30a4\u30a8\u30c3\u30c8\u4e2d\u306f\u57fa\u790e\u4ee3\u8b1d\u3060\u3051\u3067\u306a\u304f\u3001\u65e5\u5e38\u6d3b\u52d5\u306b\u3088\u308b\u6d88\u8cbb\u30ab\u30ed\u30ea\u30fc\u3082\u4f4e\u4e0b\u3057\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002\u3068\u3044\u3046\u306e\u3082\u3001\u98df\u4e8b\u5236\u9650\u306b\u3088\u3063\u3066\u4f53\u529b\u3084\u6c17\u529b\u304c\u843d\u3061\u308b\u3068\u3001<\/span><span style=\"color: #ff6600;\"><b>\u65e5\u5e38\u751f\u6d3b\u306b\u304a\u3051\u308b\u300c\u3061\u3087\u3063\u3068\u3057\u305f\u52d5\u304d\u300d\u304c\u6e1b\u5c11<\/b><\/span><span style=\"font-weight: 400;\">\u3059\u308b\u304b\u3089\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u4f8b\u3048\u3070\u3001\u4ed5\u4e8b\u4e2d\u306b\u7acb\u3061\u4e0a\u304c\u308b\u56de\u6570\u304c\u6e1b\u308b\u3001\u968e\u6bb5\u3092\u4f7f\u308f\u306a\u304f\u306a\u308b\u3001\u5916\u51fa\u304c\u9762\u5012\u306b\u306a\u308b\u3068\u3044\u3063\u305f\u3053\u3068\u304c\u6319\u3052\u3089\u308c\u307e\u3059\u3002\u3053\u308c\u3089\u306f\u300c\u3061\u3087\u3063\u3068\u3057\u305f\u52d5\u304d\u300d\u3067\u3042\u3063\u3066\u3082\u65e5\u3005\u306e\u6d88\u8cbb\u30ab\u30ed\u30ea\u30fc\u306e\u591a\u304f\u306e\u90e8\u5206\u3092\u5360\u3081\u308b\u305f\u3081\u3001\u5148\u8ff0\u3057\u305f\u57fa\u790e\u4ee3\u8b1d\u3068\u5408\u308f\u305b\u308b\u3068\u5168\u4f53\u306e\u6d88\u8cbb\u30ab\u30ed\u30ea\u30fc\u306f\u5927\u5e45\u306b\u4e0b\u304c\u3063\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u300c\u4ee5\u524d\u3088\u308a\u52d5\u304f\u306e\u304c\u9762\u5012\u306b\u306a\u3063\u305f\u300d\u300c\u3059\u3050\u306b\u5ea7\u308a\u305f\u304f\u306a\u308b\u300d\u3068\u3044\u3063\u305f\u3068\u3044\u3046\u65b9\u306f\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u30021\u6642\u9593\u306b1\u56de\u306f\u5e2d\u3092\u7acb\u3064\u306a\u3069\u3001\u610f\u8b58\u7684\u306b\u3053\u307e\u3081\u306b\u52d5\u304f\u3053\u3068\u3092\u5fc3\u639b\u3051\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<h3><strong>\u6804\u990a\u30d0\u30e9\u30f3\u30b9\u304c\u5d29\u308c\u3066\u3044\u308b<\/strong><\/h3>\n<p><span style=\"font-weight: 400;\">\u300c\u30ab\u30ed\u30ea\u30fc\u3092\u6e1b\u3089\u3057\u3066\u3055\u3048\u3044\u308c\u3070\u3044\u3044\u300d\u3068\u3044\u3046\u8003\u3048\u3060\u3068\u3001<\/span><span style=\"color: #ff6600;\"><b>\u7626\u305b\u308b\u305f\u3081\u306b\u5fc5\u8981\u306a\u6804\u990a\u7d20\u307e\u3067\u4e0d\u8db3\u3057\u304c\u3061<\/b><\/span><span style=\"font-weight: 400;\">\u306b\u306a\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u4f8b\u3048\u3070\u3001\u30d3\u30bf\u30df\u30f3\u3084\u30df\u30cd\u30e9\u30eb\u3001\u30bf\u30f3\u30d1\u30af\u8cea\u306a\u3069\u306e\u6442\u53d6\u304c\u5c11\u306a\u304f\u306a\u308b\u3068\u3001\u4f53\u5185\u306e\u4ee3\u8b1d\u30d7\u30ed\u30bb\u30b9\u304c\u3046\u307e\u304f\u50cd\u304b\u305a\u306b\u592a\u308a\u3084\u3059\u3044\u4f53\u306b\u306a\u3063\u3066\u3057\u307e\u3044\u307e\u3059\u3002\u307e\u305f\u3001\u70ad\u6c34\u5316\u7269\u306e\u6442\u53d6\u3092\u63a7\u3048\u3059\u304e\u308b\u3068\u7532\u72b6\u817a\u30db\u30eb\u30e2\u30f3\u306e\u5206\u6ccc\u304c\u4f4e\u4e0b\u3057\u3001\u57fa\u790e\u4ee3\u8b1d\u304c\u843d\u3061\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u300c\u6442\u53d6\u30ab\u30ed\u30ea\u30fc\u304c\u5c11\u306a\u3044\uff1d\u75e9\u305b\u308b\u300d\u3068\u3044\u3046\u306e\u306f\u77ed\u7d61\u7684\u306a\u8003\u3048\u3067\u3059\u3002\u9069\u5ea6\u306a\u30ab\u30ed\u30ea\u30fc\u5236\u9650\u3068\u3068\u3082\u306b\u3001\u30d0\u30e9\u30f3\u30b9\u306e\u53d6\u308c\u305f\u6804\u990a\u6442\u53d6\u3092\u5fc3\u639b\u3051\u308b\u3053\u3068\u3067\u3001\u52b9\u7387\u7684\u306a\u4ee3\u8b1d\u3092\u7dad\u6301\u3057\u3001\u5065\u5eb7\u7684\u306b\u75e9\u305b\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/span><\/p>\n<h3><strong>\u7761\u7720\u4e0d\u8db3<\/strong><\/h3>\n<p><span style=\"font-weight: 400;\">\u98df\u4e8b\u3092\u6975\u7aef\u306b\u5236\u9650\u3059\u308b\u3068\u3001\u7a7a\u8179\u611f\u304c\u5f37\u304f\u306a\u3063\u3066\u5bdd\u3064\u304d\u304c\u60aa\u304f\u306a\u308b\u3053\u3068\u304c\u5c11\u306a\u304f\u3042\u308a\u307e\u305b\u3093\u3002\u305d\u306e\u7d50\u679c\u3001\u7761\u7720\u6642\u9593\u304c\u77ed\u304f\u306a\u308a\u3001\u7761\u7720\u306e\u8cea\u81ea\u4f53\u3082\u4f4e\u4e0b\u3057\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u7761\u7720\u4e0d\u8db3\u304c\u7d9a\u304f\u3068\u3001\u4f53\u5185\u306e\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u304c\u4e71\u308c\u3001\u6e80\u8179\u611f\u3092\u4f1d\u3048\u308b\u30ec\u30d7\u30c1\u30f3\u306e\u5206\u6ccc\u304c\u4f4e\u4e0b\u3057\u3001\u9006\u306b\u7a7a\u8179\u611f\u3092\u611f\u3058\u3055\u305b\u308b\u30b0\u30ec\u30ea\u30f3\u306e\u5206\u6ccc\u304c\u5897\u52a0\u3057\u3066\u3057\u307e\u3044\u307e\u3059\u3002\u3053\u3046\u3057\u305f\u30db\u30eb\u30e2\u30f3\u306e\u5909\u5316\u306f\u3001\u904e\u98df\u306e\u30ea\u30b9\u30af\u3092\u9ad8\u3081\u308b\u3060\u3051\u3067\u306a\u304f\u3001\u7761\u7720\u306e\u8cea\u4f4e\u4e0b\u306b\u3088\u3063\u3066<\/span><span style=\"color: #ff6600;\"><b>\u6210\u9577\u30db\u30eb\u30e2\u30f3\u306e\u5206\u6ccc\u3082\u6e1b\u5c11\u3057\u3001\u4ee3\u8b1d\u306e\u4f4e\u4e0b\u3092\u62db\u304f<\/b><\/span><span style=\"font-weight: 400;\">\u53ef\u80fd\u6027\u3082\u3042\u308b\u306e\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u666e\u6bb5\u306e\u98df\u4e8b\u304c\u7761\u7720\u306f\u3082\u3061\u308d\u3093\u3001\u751f\u6d3b\u7fd2\u6163\u5168\u4f53\u306b\u307e\u3067\u5f71\u97ff\u3092\u53ca\u307c\u3059\u3053\u3068\u3092\u5fc3\u5f97\u3066\u304a\u304d\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<h3><strong>\u30b9\u30c8\u30ec\u30b9\u904e\u591a<\/strong><\/h3>\n<p><span style=\"font-weight: 400;\">\u53b3\u3057\u3044\u98df\u4e8b\u5236\u9650\u306f\u5fc3\u7406\u7684\u306b\u5927\u304d\u306a\u30b9\u30c8\u30ec\u30b9\u306b\u306a\u308a\u307e\u3059\u3002\u30b9\u30c8\u30ec\u30b9\u3092\u6e9c\u3081\u8fbc\u3080\u3068\u3001\u4f53\u5185\u3067\u306f\u8102\u80aa\u306e\u84c4\u7a4d\u3092\u4fc3\u9032\u3059\u308b\u50cd\u304d\u3082\u3042\u308b\u30b9\u30c8\u30ec\u30b9\u30db\u30eb\u30e2\u30f3\u300c\u30b3\u30eb\u30c1\u30be\u30fc\u30eb\u300d\u306e\u5206\u6ccc\u304c\u4fc3\u9032\u3055\u308c\u3001\u8102\u80aa\u304c\u5897\u3048\u3084\u3059\u304f\u306a\u308b\u50be\u5411\u304c\u3042\u308a\u307e\u3059\u3002\u3064\u307e\u308a\u3001\u30b9\u30c8\u30ec\u30b9\u72b6\u614b\u304c\u7d9a\u304f\u3068\u3001<\/span><span style=\"color: #ff6600;\"><b>\u4f53\u306f\u300c\u30a8\u30cd\u30eb\u30ae\u30fc\u4e0d\u8db3\u306b\u5099\u3048\u3066\u8102\u80aa\u3092\u84c4\u3048\u308b\u300d\u3068\u3044\u3046\u751f\u7406\u7684\u306a\u53cd\u5fdc\u304c\u8d77\u3053\u308b<\/b><\/span><span style=\"font-weight: 400;\">\u306e\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u307e\u305f\u3001\u98df\u4e8b\u5236\u9650\u304c\u7d9a\u304f\u3068\u7a7a\u8179\u611f\u304c\u5897\u3057\u3001\u98df\u4e8b\u306e\u6e80\u8db3\u611f\u304c\u5f97\u3089\u308c\u306a\u304f\u306a\u308b\u305f\u3081\u3001\u5f8c\u306b\u904e\u98df\u3084\u66b4\u98f2\u66b4\u98df\u306b\u8d70\u308b\u30ea\u30b9\u30af\u3082\u9ad8\u307e\u308a\u307e\u3059\u3002<\/span><\/p>\n<h3><strong>\u6442\u53d6\u30ab\u30ed\u30ea\u30fc\u3092\u628a\u63e1\u3067\u304d\u3066\u3044\u306a\u3044<\/strong><\/h3>\n<p><span style=\"font-weight: 400;\">\u5b9f\u306f\u3001\u98df\u4e8b\u91cf\u3092\u6e1b\u3089\u3057\u3066\u3044\u308b\u3064\u3082\u308a\u3067\u3082\u3001\u5b9f\u969b\u306f\u5fc5\u8981\u30ab\u30ed\u30ea\u30fc\u4ee5\u4e0a\u306b\u6442\u53d6\u3057\u3066\u3044\u308b\u3053\u3068\u304c\u5c11\u306a\u304f\u3042\u308a\u307e\u305b\u3093\u3002\u98df\u3079\u7269\u306e\u30ab\u30ed\u30ea\u30fc\u306f\u6c17\u3092\u4ed8\u3051\u3066\u3044\u3066\u3082\u3001<\/span><span style=\"color: #ff6600;\"><b>\u30b8\u30e5\u30fc\u30b9\u3084\u30a2\u30eb\u30b3\u30fc\u30eb\u306a\u3069\u306e\u98f2\u307f\u7269\u3084\u8abf\u5473\u6599\u306b\u542b\u307e\u308c\u308b\u7cd6\u8cea\u3084\u30ab\u30ed\u30ea\u30fc\u3092\u898b\u843d\u3068\u3057\u3066\u3044\u308b<\/b><\/span><span style=\"font-weight: 400;\">\u30b1\u30fc\u30b9\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u307e\u305f\u3001\u666e\u6bb5\u306f\u30ab\u30ed\u30ea\u30fc\u3092\u6291\u3048\u3066\u3044\u3066\u3082\u9031\u672b\u3084\u591c\u4e2d\u306b\u30c9\u30ab\u98df\u3044\u3059\u308b\u306a\u3069\u3001\u4e00\u6c17\u306b\u30ab\u30ed\u30ea\u30fc\u30aa\u30fc\u30d0\u30fc\u3057\u3066\u3044\u308b\u65b9\u3082\u5c11\u306a\u304f\u306a\u3044\u306e\u3067\u6ce8\u610f\u3057\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<h3><strong>\u75c5\u6c17\u306e\u53ef\u80fd\u6027\u3082<\/strong><\/h3>\n<p><span style=\"font-weight: 400;\">\u601d\u3046\u3088\u3046\u306b\u7626\u305b\u306a\u3044\u5834\u5408\u3001\u4f55\u3089\u304b\u306e\u75be\u60a3\u304c\u539f\u56e0\u3067\u3042\u308b\u53ef\u80fd\u6027\u3082\u8003\u3048\u3089\u308c\u307e\u3059\u3002\u4f8b\u3048\u3070\u3001\u7532\u72b6\u817a\u6a5f\u80fd\u4f4e\u4e0b\u75c7\u3084PCOS\uff08\u591a\u56a2\u80de\u6027\u5375\u5de3\u75c7\u5019\u7fa4\uff09\u306a\u3069\u306e\u5185\u5206\u6ccc\u75be\u60a3\u306f\u3001\u4ee3\u8b1d\u306e\u4f4e\u4e0b\u3084\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u306e\u4e71\u308c\u3092\u5f15\u304d\u8d77\u3053\u3057\u3001\u30c0\u30a4\u30a8\u30c3\u30c8\u306e\u52b9\u679c\u3092\u59a8\u3052\u308b\u8981\u56e0\u3068\u306a\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u3080\u304f\u307f\u30fb\u75b2\u52b4\u611f\u30fb\u5bd2\u304c\u308a\u306a\u3069\u3001\u7532\u72b6\u817a\u306e\u4e0d\u8abf\u304c\u7591\u308f\u308c\u308b\u75c7\u72b6\u304c\u3042\u308b\u5834\u5408\u306f\u5c02\u9580\u533b\u3078\u306e\u53d7\u8a3a\u3092\u691c\u8a0e\u3057\u307e\u3057\u3087\u3046\u3002\u307e\u305f\u3001\u751f\u7406\u4e0d\u9806\u3084\u808c\u8352\u308c\u3001\u629c\u3051\u6bdb\u306a\u3069\u304c\u7d9a\u304f\u5834\u5408\u3082\u540c\u69d8\u306b\u5c02\u9580\u533b\u306e\u8a3a\u65ad\u3092\u53d7\u3051\u308b\u3053\u3068\u3092\u304a\u3059\u3059\u3081\u3057\u307e\u3059\u3002<\/span><\/p>\n<h2><strong>\u98df\u4e8b\u5236\u9650\u3092\u3057\u3066\u3082\u7626\u305b\u306a\u3044\u3068\u304d\u306e\u5bfe\u51e6\u6cd5<\/strong><\/h2>\n<p><span style=\"font-weight: 400;\">\u7d9a\u3044\u3066\u3001\u98df\u4e8b\u5236\u9650\u3092\u7626\u305b\u306a\u3044\u5834\u5408\u306e\u5bfe\u51e6\u6cd5\u306b\u3064\u3044\u3066\u89e3\u8aac\u3057\u307e\u3059\u3002<br \/>\n<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-28838 size-large\" src=\"https:\/\/vitabrid.co.jp\/columns\/wp-content\/uploads\/2025\/05\/250413img1_0-720x720.jpg\" alt=\"\" width=\"720\" height=\"720\" srcset=\"https:\/\/vitabrid.co.jp\/columns\/wp-content\/uploads\/2025\/05\/250413img1_0-720x720.jpg 720w, https:\/\/vitabrid.co.jp\/columns\/wp-content\/uploads\/2025\/05\/250413img1_0-300x300.jpg 300w, https:\/\/vitabrid.co.jp\/columns\/wp-content\/uploads\/2025\/05\/250413img1_0-402x402.jpg 402w, https:\/\/vitabrid.co.jp\/columns\/wp-content\/uploads\/2025\/05\/250413img1_0-768x768.jpg 768w, https:\/\/vitabrid.co.jp\/columns\/wp-content\/uploads\/2025\/05\/250413img1_0-75x75.jpg 75w, https:\/\/vitabrid.co.jp\/columns\/wp-content\/uploads\/2025\/05\/250413img1_0-100x100.jpg 100w, https:\/\/vitabrid.co.jp\/columns\/wp-content\/uploads\/2025\/05\/250413img1_0-530x530.jpg 530w, https:\/\/vitabrid.co.jp\/columns\/wp-content\/uploads\/2025\/05\/250413img1_0-565x565.jpg 565w, https:\/\/vitabrid.co.jp\/columns\/wp-content\/uploads\/2025\/05\/250413img1_0-710x710.jpg 710w, https:\/\/vitabrid.co.jp\/columns\/wp-content\/uploads\/2025\/05\/250413img1_0-725x725.jpg 725w, https:\/\/vitabrid.co.jp\/columns\/wp-content\/uploads\/2025\/05\/250413img1_0.jpg 800w\"  sizes=\"(max-width: 720px) 100vw, 720px\" \/><\/p>\n<h3><strong>1\u65e5\u306b\u5fc5\u8981\u306a\u30ab\u30ed\u30ea\u30fc\u3092\u518d\u78ba\u8a8d\u3059\u308b<\/strong><\/h3>\n<p><span style=\"font-weight: 400;\">\u98df\u4e8b\u5236\u9650\u3092\u3057\u3066\u3082\u7626\u305b\u306a\u3044\u5834\u5408\u3001\u305d\u3082\u305d\u3082\u306e\u30ab\u30ed\u30ea\u30fc\u8a2d\u5b9a\u304c\u9593\u9055\u3063\u3066\u3044\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002\u6539\u3081\u3066\u30011\u65e5\u306b\u5fc5\u8981\u30ab\u30ed\u30ea\u30fc\u3092\u7b97\u51fa\u3057\u3001\u9069\u5207\u306a\u98df\u4e8b\u91cf\u3092\u6b63\u78ba\u306b\u628a\u63e1\u3057\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u6210\u4eba\u7537\u6027\u30fb\u5973\u6027\u306e\uff11\u65e5\u306e\u5fc5\u8981\u6442\u53d6\u30ab\u30ed\u30ea\u30fc\u306f\u4ee5\u4e0b\u306e\u901a\u308a\u3067\u3059\u3002<\/span><\/p>\n<table style=\"width: 80%;\">\n<tbody>\n<tr>\n<td style=\"width: 20%;\">\u00a0<\/td>\n<td style=\"width: 40%; text-align: center;\">\n<p><span style=\"font-weight: 400;\">\u7537\u6027<\/span><\/p>\n<\/td>\n<td style=\"width: 40%; text-align: center;\">\n<p><span style=\"font-weight: 400;\">\u5973\u6027<\/span><\/p>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 20%; text-align: center;\">\n<p><span style=\"font-weight: 400;\">18\uff5e29\uff08\u6b73\uff09<\/span><\/p>\n<\/td>\n<td style=\"width: 40%; text-align: right;\">\n<p><span style=\"font-weight: 400;\">2,650kcal<\/span><\/p>\n<\/td>\n<td style=\"width: 40%; text-align: right;\">\n<p><span style=\"font-weight: 400;\">2,000kcal<\/span><\/p>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 20%; text-align: center;\">\n<p><span style=\"font-weight: 400;\">30\uff5e49\uff08\u6b73\uff09<\/span><\/p>\n<\/td>\n<td style=\"width: 40%; text-align: right;\">\n<p><span style=\"font-weight: 400;\">2,700kcal<\/span><\/p>\n<\/td>\n<td style=\"width: 40%; text-align: right;\">\n<p><span style=\"font-weight: 400;\">2,050kcal<\/span><\/p>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 20%; text-align: center;\">\n<p><span style=\"font-weight: 400;\">50\uff5e64\uff08\u6b73\uff09<\/span><\/p>\n<\/td>\n<td style=\"width: 40%; text-align: right;\">\n<p><span style=\"font-weight: 400;\">2,600kcal<\/span><\/p>\n<\/td>\n<td style=\"width: 40%; text-align: right;\">\n<p><span style=\"font-weight: 400;\">1,950kcal<\/span><\/p>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 20%; text-align: center;\">\n<p><span style=\"font-weight: 400;\">65\uff5e74\uff08\u6b73\uff09<\/span><\/p>\n<\/td>\n<td style=\"width: 40%; text-align: right;\">\n<p><span style=\"font-weight: 400;\">2,400kcal<\/span><\/p>\n<\/td>\n<td style=\"width: 40%; text-align: right;\">\n<p><span style=\"font-weight: 400;\">1,850kcal<\/span><\/p>\n<\/td>\n<\/tr>\n<tr style=\"height: 10px;\">\n<td style=\"height: 10px; width: 20%; text-align: center;\">\n<p><span style=\"font-weight: 400;\">75\u4ee5\u4e0a\uff08\u6b73\uff09<\/span><\/p>\n<\/td>\n<td style=\"height: 10px; width: 40%; text-align: right;\">\n<p><span style=\"font-weight: 400;\">2,100kcal<\/span><\/p>\n<\/td>\n<td style=\"height: 10px; width: 40%; text-align: right;\">\n<p><span style=\"font-weight: 400;\">1,650kcal<\/span><\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><span style=\"font-weight: 400;\">\u203b\u53c2\u7167\uff1a\u539a\u751f\u52b4\u50cd\u7701\u300c<a href=\"https:\/\/www.mhlw.go.jp\/content\/10904750\/000586553.pdf\" target=\"_blank\" rel=\"noopener\">\u65e5\u672c\u4eba\u306e\u98df\u4e8b\u6442\u53d6\u57fa\u6e96(2020\u5e74\u7248)<\/a>\u300d<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u4e0a\u8a18\u306f\u8eab\u4f53\u6d3b\u52d5\u30ec\u30d9\u30eb\u304c\u300c\u3075\u3064\u3046\u300d\u306e\u5834\u5408\u306e\u6570\u5024\u3067\u3059\u3002\u5e73\u5747\u3088\u308a\u3082\u6d3b\u52d5\u91cf\u304c\u591a\u3044\u65b9\u306f\u3001\u6d88\u8cbb\u3059\u308b\u30a8\u30cd\u30eb\u30ae\u30fc\u304c\u5897\u52a0\u3059\u308b\u305f\u3081\u3001\u3055\u3089\u306b\u9ad8\u3044\u30ab\u30ed\u30ea\u30fc\u6442\u53d6\u304c\u5fc5\u8981\u3068\u306a\u308a\u307e\u3059\u3002\u307e\u305f\u5fc5\u8981\u30ab\u30ed\u30ea\u30fc\u306f\u500b\u3005\u306e\u4f53\u683c\u306b\u3088\u3063\u3066\u3082\u5909\u52d5\u3057\u307e\u3059\u306e\u3067\u3001\u76ee\u5b89\u3068\u3057\u3066\u8003\u3048\u3066\u304f\u3060\u3055\u3044\u3002<\/span><\/p>\n<h3><strong>\u30d7\u30c1\u65ad\u98df\u3092\u53d6\u308a\u5165\u308c\u308b<\/strong><\/h3>\n<p><span style=\"font-weight: 400;\">\u4f53\u91cd\u306e\u4f4e\u4e0b\u304c\u505c\u6ede\u3057\u305f\u3068\u304d\u306f\u3001\u300c\u30d7\u30c1\u65ad\u98df\u300d\u3092\u4e00\u6642\u7684\u306b\u53d6\u308a\u5165\u308c\u308b\u306e\u3082\u9078\u629e\u80a2\u306e\u4e00\u3064\u3067\u3059\u3002\u30d7\u30c1\u65ad\u98df\u3068\u306f\u3001\u4e00\u5b9a\u306e\u671f\u9593\u3001\u56fa\u5f62\u7269\u3092\u98df\u3079\u306a\u3044\u3053\u3068\u3067\u4f53\u91cd\u6e1b\u5c11\u3060\u3051\u3067\u306a\u304f\u3001\u6d88\u5316\u5668\u5b98\u306e\u4f11\u606f\u3092\u5f97\u308b\u305f\u3081\u306e\u30c0\u30a4\u30a8\u30c3\u30c8\u6cd5\u3067\u3042\u308a\u3001\u305d\u306e\u671f\u9593\u306f\u534a\u65e5\u3084\uff11\u65e5\u30012\u65e5\u9593\u306a\u3069\u69d8\u3005\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30c0\u30a4\u30a8\u30c3\u30c8\u306e\u505c\u6ede\u671f\u306b\u30d7\u30c1\u65ad\u98df\u3092\u53d6\u308a\u5165\u308c\u308b\u30e1\u30ea\u30c3\u30c8\u3068\u3057\u3066\u306f\u3001<\/span><span style=\"color: #ff6600;\"><b>\u6d88\u5316\u5668\u5b98\u306b\u4e00\u5b9a\u306e\u4f11\u606f\u3092\u4e0e\u3048\u308b\u3053\u3068\u3067\u5185\u81d3\u306e\u6a5f\u80fd\u304c\u6b63\u5e38\u306b\u306a\u308a\u3001\u4f53\u5185\u306e\u4ee3\u8b1d\u30d0\u30e9\u30f3\u30b9\u304c\u6574\u3044\u3084\u3059\u304f\u306a\u308b<\/b><\/span><span style=\"font-weight: 400;\">\u3053\u3068\u304c\u6319\u3052\u3089\u308c\u307e\u3059\u3002\u307e\u305f\u3001\u4e00\u5b9a\u671f\u9593\u56fa\u5f62\u7269\u3092\u6442\u53d6\u3057\u306a\u3044\u3053\u3068\u3067\u3001\u4f53\u5185\u306e\u8001\u5ec3\u7269\u306e\u6392\u51fa\u304c\u4fc3\u9032\u3055\u308c\u3001\u30c7\u30c8\u30c3\u30af\u30b9\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u305f\u3060\u3057\u3001\u30d7\u30c1\u65ad\u98df\u306f\u9593\u9055\u3063\u305f\u3084\u308a\u65b9\u3067\u884c\u3046\u3068\u9006\u52b9\u679c\u306a\u306e\u3067\u305d\u306e\u70b9\u306f\u6ce8\u610f\u3057\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30d7\u30c1\u65ad\u98df\u306e\u65b9\u6cd5\u306b\u3064\u3044\u3066\u306f\u300c\u30d7\u30c1\u65ad\u98df\u4e2d\u306b\u98df\u3079\u3066\u3044\u3044\u3082\u306e\uff06\u304a\u3059\u3059\u3081\u30e1\u30cb\u30e5\u30fc\uff5e\u7a7a\u8179\u3092\u7d1b\u3089\u308f\u305b\u308b\u65b9\u6cd5\u3082\u7d39\u4ecb\uff5e\u300d\u3067\u8a73\u3057\u304f\u89e3\u8aac\u3057\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<h3><strong>\u30c1\u30fc\u30c8\u30c7\u30a4\u3092\u8a2d\u3051\u308b<\/strong><\/h3>\n<p><span style=\"font-weight: 400;\">\u30c1\u30fc\u30c8\u30c7\u30a4\u3092\u8a2d\u3051\u308b\u3053\u3068\u3082\u30c0\u30a4\u30a8\u30c3\u30c8\u306e\u505c\u6ede\u671f\u3092\u6253\u7834\u3059\u308b\u65b9\u6cd5\u306e\u4e00\u3064\u3067\u3059\u3002\u30c1\u30fc\u30c8\u30c7\u30a4\u3068\u306f\u300c1\u65e5\u3060\u3051\u98df\u4e8b\u5236\u9650\u3092\u89e3\u9664\u3059\u308b\u65e5\u300d\u3067\u3042\u308a\u3001\u57fa\u672c\u7684\u306b\u306f\u597d\u304d\u306a\u3082\u306e\u3092\u597d\u304d\u306a\u3060\u3051\u98df\u3079\u3066\u3082\u69cb\u3044\u307e\u305b\u3093\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u5148\u8ff0\u3057\u305f\u3088\u3046\u306b\u3001\u98df\u4e8b\u5236\u9650\u3092\u7d9a\u3051\u3066\u3044\u308b\u3068\u4f53\u306f\u30a8\u30cd\u30eb\u30ae\u30fc\u4e0d\u8db3\u72b6\u614b\u306b\u9665\u308a\u3001\u4ee3\u8b1d\u304c\u4f4e\u4e0b\u3059\u308b\u300c\u30e1\u30bf\u30dc\u30ea\u30c3\u30af\u30a2\u30c0\u30d7\u30c6\u30fc\u30b7\u30e7\u30f3\u300d\u304c\u8d77\u3053\u308a\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002\u30c1\u30fc\u30c8\u30c7\u30a4\u3092\u53d6\u308a\u5165\u308c\u308b\u3053\u3068\u3067\u3001\u4f53\u306b\u4e00\u6642\u7684\u306b\u4f53\u306b\u30a8\u30cd\u30eb\u30ae\u30fc\u3092\u88dc\u7d66\u3057\u3001<\/span><span style=\"color: #ff6600;\"><b>\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\uff08\u3068\u304f\u306b\u6e80\u8179\u30db\u30eb\u30e2\u30f3\u3067\u3042\u308b\u30ec\u30d7\u30c1\u30f3\u306e\u5206\u6ccc\u306a\u3069\uff09\u3084\u4ee3\u8b1d\u3092\u6b63\u5e38\u306a\u72b6\u614b\u306b\u623b\u3059\u52b9\u679c<\/b><\/span><span style=\"font-weight: 400;\">\u3092\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u305f\u3060\u3057\u3001\u30c1\u30fc\u30c8\u30c7\u30a4\u306f\u8a08\u753b\u7684\u306b\u884c\u3046\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002\u904e\u5ea6\u306a\u66b4\u98f2\u66b4\u98df\u3092\u3057\u3066\u3057\u307e\u3046\u3068\u30011\u65e5\u306e\u30ab\u30ed\u30ea\u30fc\u30aa\u30fc\u30d0\u30fc\u304c\u9031\u5168\u4f53\u306e\u30ab\u30ed\u30ea\u30fc\u53ce\u652f\u3092\u5927\u304d\u304f\u72c2\u308f\u305b\u3001\u9006\u306b\u4f53\u91cd\u5897\u52a0\u306b\u3064\u306a\u304c\u308b\u30ea\u30b9\u30af\u3082\u4f34\u3046\u304b\u3089\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30c1\u30fc\u30c8\u30c7\u30a4\u306e\u6b63\u3057\u3044\u53d6\u308a\u5165\u308c\u65b9\u306b\u3064\u3044\u3066\u306f\u300c<a href=\"https:\/\/vitabrid.co.jp\/columns\/healthcare\/putitdanjiki2405\/\" target=\"_blank\" rel=\"noopener\">\u30c1\u30fc\u30c8\u30c7\u30a4\u306e\u6b63\u3057\u3044\u5468\u671f\u3068\u306f\uff1f \u8a08\u753b\u7684\u306b\u30c0\u30a4\u30a8\u30c3\u30c8\u3059\u308b\u305f\u3081\u306e\u30dd\u30a4\u30f3\u30c8<\/a>\u300d\u3067\u8a73\u3057\u304f\u89e3\u8aac\u3057\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<h3><strong>\u6804\u990a\u30d0\u30e9\u30f3\u30b9\u3092\u6574\u3048\u308b<\/strong><\/h3>\n<p><span style=\"font-weight: 400;\">\u98df\u4e8b\u5236\u9650\u4e2d\u3067\u3042\u3063\u3066\u3082\u3001\u30d0\u30e9\u30f3\u30b9\u306e\u826f\u3044\u98df\u4e8b\u3092\u5fc3\u304c\u3051\u308b\u3053\u3068\u306f\u975e\u5e38\u306b\u91cd\u8981\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30bf\u30f3\u30d1\u30af\u8cea\u306f\u4f53\u91cd1kg\u3042\u305f\u308a1\u301c1.5g\u3092\u76ee\u5b89\u306b\u6442\u53d6\u3059\u308b\u3053\u3068\u3001<\/span><span style=\"color: #ff6600;\"><b>\u8102\u8cea\u306f\u9752\u9b5a\u3084\u30a2\u30dc\u30ab\u30c9\u3001\u30ca\u30c3\u30c4\u3001\u30aa\u30ea\u30fc\u30d6\u30aa\u30a4\u30eb\u306a\u3069\u304b\u3089\u826f\u8cea\u306a\u3082\u306e\u3092\u9069\u5ea6\u306b\u6442\u53d6\u3059\u308b\u3053\u3068<\/b><\/span><span style=\"font-weight: 400;\">\u3092\u610f\u8b58\u3057\u307e\u3057\u3087\u3046\u3002\u70ad\u6c34\u5316\u7269\u306b\u95a2\u3057\u3066\u306f\u904e\u5ea6\u306a\u7cd6\u8cea\u30ab\u30c3\u30c8\u306f\u907f\u3051\u3001\u91ce\u83dc\u3084\u679c\u7269\u3001\u672a\u7cbe\u88fd\u306e\u7a40\u7269\uff08\u7384\u7c73\u30fb\u5168\u7c92\u7c89\u306a\u3069\uff09\u304b\u3089\u9069\u5ea6\u306b\u6442\u308b\u306e\u304c\u7406\u60f3\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u6804\u990a\u30d0\u30e9\u30f3\u30b9\u306e\u826f\u3044\u98df\u4e8b\u306b\u3064\u3044\u3066\u306f\u300c<a href=\"https:\/\/vitabrid.co.jp\/columns\/healthcare\/foodbalance2208\/\" target=\"_blank\" rel=\"noopener\">\u30d0\u30e9\u30f3\u30b9\u306e\u826f\u3044\u98df\u4e8b\u3068\u306f\uff1f\u6804\u990a\u30fb\u751f\u6d3b\u30b9\u30bf\u30a4\u30eb\u30fb\u5bb6\u8a08\u306e\u89b3\u70b9\u3067\u89e3\u8aac<\/a>\u300d\u3067\u8a73\u3057\u304f\u89e3\u8aac\u3057\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<h3><strong>\u98df\u4e8b\u5185\u5bb9\u3092\u8a18\u9332\u3059\u308b<\/strong><\/h3>\n<p><span style=\"font-weight: 400;\">\u5148\u8ff0\u3057\u305f\u3088\u3046\u306b\u3001\u98df\u4e8b\u5236\u9650\u3092\u3057\u3066\u3044\u308b\u3064\u3082\u308a\u3067\u3082\u300c\u610f\u5916\u3068\u30ab\u30ed\u30ea\u30fc\u3092\u6442\u53d6\u3057\u3066\u3044\u305f\u300d\u3068\u3044\u3046\u30b1\u30fc\u30b9\u306f\u5c11\u306a\u304f\u3042\u308a\u307e\u305b\u3093\u3002\u305d\u306e\u305f\u3081\u3001\u98df\u4e8b\u5185\u5bb9\u306f\u8a18\u9332\u3057\u3066\u304a\u304f\u3053\u3068\u3092\u304a\u3059\u3059\u3081\u3057\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30b9\u30de\u30db\u30a2\u30d7\u30ea\u3084\u30ce\u30fc\u30c8\u30671\u65e5\u306e\u98df\u4e8b\u5185\u5bb9\u3092\u8a73\u7d30\u306b\u8a18\u9332\u3059\u308b\u3053\u3068\u3067\u3001\u6442\u53d6\u30ab\u30ed\u30ea\u30fc\u3060\u3051\u3067\u306a\u304f\u3001\u6804\u990a\u30d0\u30e9\u30f3\u30b9\u3082\u628a\u63e1\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/span><\/p>\n<h3><strong>\u9577\u671f\u7684\u306a\u8996\u70b9\u3092\u6301\u3064<\/strong><\/h3>\n<p><span style=\"font-weight: 400;\">\u98df\u4e8b\u5236\u9650\u3092\u3057\u3066\u3082\u7626\u305b\u306a\u3044\u304b\u3089\u3068\u3044\u3063\u3066\u3001\u7121\u7406\u306a\u30c0\u30a4\u30a8\u30c3\u30c8\u306b\u8235\u3092\u5207\u308b\u306e\u306f\u8ce2\u660e\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u30c0\u30a4\u30a8\u30c3\u30c8\u306b\u304a\u3044\u3066\u505c\u6ede\u671f\u304c\u304f\u308b\u3053\u3068\u306f\u81ea\u7136\u306a\u3053\u3068\u3067\u3042\u308a\u3001\u9577\u671f\u7684\u306a\u8996\u70b9\u3067\u307f\u308b\u3068\u5fc5\u8981\u306a\u6642\u671f\u3067\u3042\u308b\u3068\u6349\u3048\u308b\u3053\u3068\u3082\u3067\u304d\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u3068\u304f\u306b\u4f53\u91cd\u3070\u304b\u308a\u6c17\u306b\u3057\u3066\u3001\u4f53\u8102\u80aa\u7387\u306a\u3069\u4ed6\u306e\u91cd\u8981\u306a\u6307\u6a19\u3092\u758e\u304b\u306b\u3059\u308b\u3068\u3001\u4f53\u306b\u904e\u5ea6\u306a\u30b9\u30c8\u30ec\u30b9\u3092\u4e0e\u3048\u3001\u30ea\u30d0\u30a6\u30f3\u30c9\u3084\u5065\u5eb7\u969c\u5bb3\u306e\u30ea\u30b9\u30af\u3092\u9ad8\u3081\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30c0\u30a4\u30a8\u30c3\u30c8\u306f\u3046\u307e\u304f\u3044\u304b\u306a\u3044\u3053\u3068\u3001\u9014\u4e2d\u3067\u4f38\u3073\u60a9\u3080\u6642\u671f\u304c\u3042\u308b\u3053\u3068\u306a\u3069\u3082\u8003\u616e\u3057\u3066\u3001<\/span><span style=\"color: #ff6600;\"><b>\u77ed\u671f\u30fb\u4e2d\u671f\u30fb\u9577\u671f\u3067\u76ee\u6a19\u3092\u8a2d\u5b9a\u3057\u307e\u3057\u3087\u3046<\/b><span style=\"font-weight: 400;\">\u3002<\/span><\/span><\/p>\n<h3><strong>\u8cea\u306e\u826f\u3044\u7761\u7720\u3092\u3068\u308b<\/strong><\/h3>\n<p><span style=\"font-weight: 400;\">\u5148\u8ff0\u3057\u305f\u3088\u3046\u306b\u3001\u98df\u4e8b\u5236\u9650\u3092\u3057\u3066\u3082\u7626\u305b\u306a\u3044\u7406\u7531\u306f\u98df\u4e8b\u5185\u5bb9\u3067\u306f\u306a\u304f\u3001\u751f\u6d3b\u7fd2\u6163\u306b\u554f\u984c\u304c\u3042\u308b\u3053\u3068\u3082\u591a\u304f\u3001\u3068\u304f\u306b\u65e5\u3005\u306e\u7761\u7720\u306f\u5927\u304d\u306a\u5f71\u97ff\u3092\u4e0e\u3048\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u7761\u7720\u306f\u30011\u65e56\uff5e8\u6642\u9593\u7a0b\u5ea6\u78ba\u4fdd\u3059\u308b\u3053\u3068\u304c\u7406\u60f3\u3067\u3059\u3002\u8cea\u306e\u826f\u3044\u7761\u7720\u3092\u53d6\u308b\u305f\u3081\u306b\u306f\u3001\u6bce\u65e5\u540c\u3058\u6642\u9593\u306b\u8d77\u5e8a\u3059\u308b\u3001\u5c31\u5bdd\u524d\u306f\u30b9\u30de\u30db\u3084PC\u306e\u30d6\u30eb\u30fc\u30e9\u30a4\u30c8\u3092\u63a7\u3048\u308b\u306a\u3069\u3001\u751f\u6d3b\u30ea\u30ba\u30e0\u3084\u30eb\u30fc\u30c6\u30a3\u30f3\u3092\u78ba\u7acb\u3059\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u8cea\u306e\u826f\u3044\u7761\u7720\u306b\u3064\u3044\u3066\u306f\u300c<a href=\"https:\/\/vitabrid.co.jp\/columns\/healthcare\/qualityofsleep202307\/\" target=\"_blank\" rel=\"noopener\">\u7761\u7720\u306e\u8cea\u3068\u306f\u4f55\u304b\uff1f \u7761\u7720\u30c1\u30a7\u30c3\u30af\u30b7\u30fc\u30c8\uff06\u6539\u5584\u65b9\u6cd5<\/a>\u300d\u3067\u8a73\u3057\u304f\u89e3\u8aac\u3057\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<h3><strong>\u30b9\u30c8\u30ec\u30b9\u3092\u7de9\u548c\u3059\u308b<\/strong><\/h3>\n<p><span style=\"font-weight: 400;\">\u98df\u4e8b\u5236\u9650\u3067\u4f53\u91cd\u304c\u601d\u3046\u3088\u3046\u306b\u6e1b\u3089\u306a\u3044\u539f\u56e0\u304c\u30b9\u30c8\u30ec\u30b9\u306b\u3042\u308b\u3068\u8003\u3048\u3089\u308c\u308b\u5834\u5408\u3001\u305d\u306e\u5bfe\u7b56\u304c\u5fc5\u8981\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30b9\u30c8\u30ec\u30b9\u3092\u7de9\u548c\u3059\u308b\u305f\u3081\u306e\u65b9\u6cd5\u3068\u3057\u3066\u306f\u3001<\/span><span style=\"color: #ff6600;\"><b>\u30de\u30a4\u30f3\u30c9\u30d5\u30eb\u30cd\u30b9\u3084\u8efd\u3044\u904b\u52d5\uff08\u30e8\u30ac\u3084\u30b9\u30c8\u30ec\u30c3\u30c1\uff09<\/b><\/span><span style=\"font-weight: 400;\">\u304c\u6319\u3052\u3089\u308c\u307e\u3059\u3002\u30b9\u30c8\u30ec\u30b9\u306e\u89e3\u6d88\u6cd5\u306f\u4eba\u305d\u308c\u305e\u308c\u306a\u306e\u3067\u3001\u81ea\u5206\u306b\u5408\u3063\u305f\u3082\u306e\u3092\u898b\u3064\u3051\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u307e\u305f\u3001\u5fc5\u8981\u3067\u3042\u308c\u3070\u5c02\u9580\u5bb6\uff08\u7761\u7720\u5916\u6765\u3001\u30ab\u30a6\u30f3\u30bb\u30e9\u30fc\u7b49\uff09\u306b\u76f8\u8ac7\u3057\u3001\u6839\u672c\u7684\u306a\u30b9\u30c8\u30ec\u30b9\u6e90\u3092\u7279\u5b9a\u3057\u3001\u89e3\u6d88\u3057\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<h3><strong>\u904b\u52d5\u3092\u30a2\u30c3\u30d7\u30c7\u30fc\u30c8\u3059\u308b<\/strong><\/h3>\n<p><span style=\"font-weight: 400;\">\u6bce\u65e5\u306e\u904b\u52d5\u30e1\u30cb\u30e5\u30fc\u304c\u305a\u3063\u3068\u540c\u3058\u3067\u505c\u6ede\u3057\u3066\u3044\u308b\u5834\u5408\u306f\u3001\u904b\u52d5\u306e\u56de\u6570\u3084\u7a2e\u76ee\u3092\u5909\u66f4\u3057\u3001\u30a2\u30c3\u30d7\u30c7\u30fc\u30c8\u3057\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u4f8b\u3048\u3070\u3001\u90311\u301c2\u56de\u306e\u7b4b\u30c8\u30ec\u3067\u306f\u5341\u5206\u306a\u523a\u6fc0\u304c\u5f97\u3089\u308c\u306a\u3044\u5834\u5408\u306f\u305d\u306e\u983b\u5ea6\u3092\u5897\u3084\u3059\u304b\u3001\u666e\u6bb5\u935b\u3048\u3089\u308c\u3066\u3044\u306a\u3044\u90e8\u4f4d\u3092\u30bf\u30fc\u30b2\u30c3\u30c8\u306b\u3057\u305f\u30e1\u30cb\u30e5\u30fc\u3092\u8ffd\u52a0\u3059\u308b\u306a\u3069\u3001\u30e1\u30cb\u30e5\u30fc\u3092\u591a\u69d8\u5316\u3057\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u4ee5\u4e0a\u304c\u98df\u4e8b\u5236\u9650\u3092\u3057\u3066\u3082\u7626\u305b\u306a\u3044\u5834\u5408\u306e\u5bfe\u51e6\u6cd5\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u6b63\u3057\u3044\u98df\u4e8b\u5236\u9650\u30c0\u30a4\u30a8\u30c3\u30c8\u306e\u65b9\u6cd5\u306b\u3064\u3044\u3066\u306f\u300c<a href=\"https:\/\/vitabrid.co.jp\/columns\/healthcare\/dietary-restrictions2208\/\" target=\"_blank\" rel=\"noopener\">\u6b63\u3057\u3044\u98df\u4e8b\u5236\u9650\u30c0\u30a4\u30a8\u30c3\u30c8\u306e\u3084\u308a\u65b9\uff01\u30ea\u30d0\u30a6\u30f3\u30c9\u56de\u907f\u3059\u308b8\u3064\u306e\u30dd\u30a4\u30f3\u30c8<\/a>\u300d\u3067\u3082\u8a73\u3057\u304f\u89e3\u8aac\u3057\u3066\u3044\u308b\u306e\u3067\u3001\u5408\u308f\u305b\u3066\u3054\u89a7\u304f\u3060\u3055\u3044\u3002<\/span><\/p>\n<h2><strong>\u9593\u9055\u3063\u305f\u30c0\u30a4\u30a8\u30c3\u30c8\u60c5\u5831\u306b\u9a19\u3055\u308c\u306a\u3044\u305f\u3081\u306b<\/strong><\/h2>\n<p><span style=\"font-weight: 400;\">\u73fe\u4ee3\u306f\u30a4\u30f3\u30bf\u30fc\u30cd\u30c3\u30c8\u3084SNS\u4e0a\u306b\u30c0\u30a4\u30a8\u30c3\u30c8\u60c5\u5831\u304c\u6c3e\u6feb\u3057\u3066\u3044\u308b\u305f\u3081\u3001\u9593\u9055\u3063\u305f\u60c5\u5831\u306b\u8e0a\u3089\u3055\u308c\u3066\u3057\u307e\u3046\u30b1\u30fc\u30b9\u304c\u5c11\u306a\u304f\u3042\u308a\u307e\u305b\u3093\u3002\u300c\u98df\u4e8b\u5236\u9650\u3092\u3057\u3066\u3082\u7626\u305b\u306a\u3044\u300d\u3068\u3044\u3046\u65b9\u306e\u4e2d\u306b\u3082\u3001\u9593\u9055\u3063\u305f\u65b9\u6cd5\u3092\u5b9f\u8df5\u3057\u3066\u3057\u307e\u3063\u3066\u3044\u305f\u65b9\u3082\u5c11\u306a\u304f\u306a\u3044\u3067\u3057\u3087\u3046\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u3053\u3053\u3067\u306f\u3001\u9593\u9055\u3063\u305f\u30c0\u30a4\u30a8\u30c3\u30c8\u60c5\u5831\u306b\u9a19\u3055\u308c\u306a\u3044\u305f\u3081\u306e\u30dd\u30a4\u30f3\u30c8\u3092\u89e3\u8aac\u3057\u307e\u3059\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<h3><strong>\u60c5\u5831\u6e90\u3092\u78ba\u8a8d\u3059\u308b<\/strong><\/h3>\n<p><span style=\"font-weight: 400;\">\u30c0\u30a4\u30a8\u30c3\u30c8\u306b\u95a2\u3059\u308b\u60c5\u5831\u306b\u89e6\u308c\u308b\u969b\u306f\u3001\u5c02\u9580\u5bb6\u3084\u5b66\u8853\u7684\u6839\u62e0\u306e\u3042\u308b\u60c5\u5831\u6e90\u3092\u53c2\u7167\u3059\u308b\u7fd2\u6163\u3092\u3064\u3051\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u4f8b\u3048\u3070\u3001\u539a\u751f\u52b4\u50cd\u7701\u3084\u4e16\u754c\u4fdd\u5065\u6a5f\u95a2\uff08WHO\uff09\u306a\u3069\u306e\u516c\u7684\u6a5f\u95a2\u304c\u767a\u4fe1\u3059\u308b\u30ac\u30a4\u30c9\u30e9\u30a4\u30f3\u3084\u60c5\u5831\u306f\u3001\u4fe1\u983c\u6027\u304c\u975e\u5e38\u306b\u9ad8\u3044\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u307e\u305f\u3001PubMed\u3084Google Scholar\u306a\u3069\u3067\u5b66\u8853\u8ad6\u6587\u3092\u8abf\u3079\u3001\u30a8\u30d3\u30c7\u30f3\u30b9\u304c\u5b58\u5728\u3059\u308b\u304b\u3092\u78ba\u8a8d\u3059\u308b\u3053\u3068\u3082\u304a\u3059\u3059\u3081\u3067\u3059\u3002\u3059\u3079\u3066\u306e\u8ad6\u6587\u3092\u8a73\u7d30\u306b\u8aad\u3080\u5fc5\u8981\u306f\u3042\u308a\u307e\u305b\u3093\u304c\u3001\u30bf\u30a4\u30c8\u30eb\u3084\u8981\u65e8\uff08\u30a2\u30d6\u30b9\u30c8\u30e9\u30af\u30c8\uff09\u3092\u78ba\u8a8d\u3057\u3066\u3001\u7814\u7a76\u7d50\u679c\u3068\u7d50\u8ad6\u304c\u4e00\u81f4\u3057\u3066\u3044\u308b\u304b\u3069\u3046\u304b\u3092\u30c1\u30a7\u30c3\u30af\u3059\u308b\u3053\u3068\u3067\u3001\u6b63\u78ba\u306a\u60c5\u5831\u304b\u3069\u3046\u304b\u306e\u5224\u65ad\u6750\u6599\u306b\u306a\u308a\u307e\u3059\u3002<\/span><\/p>\n<h3><strong>\u6975\u7aef\u306a\u8868\u73fe\u3084\u8a87\u5927\u5e83\u544a\u306b\u6ce8\u610f\u3059\u308b<\/strong><\/h3>\n<p><span style=\"font-weight: 400;\">\u300c\u3053\u308c\u3060\u3051\u98df\u3079\u308c\u3070\u25cbkg\u75e9\u305b\u308b\u300d\u300c\u305f\u3063\u305f3\u65e5\u3067\u25cb\u25cbkg\u6e1b\u300d\u3068\u3044\u3063\u305f\u3001\u4e00\u898b\u9b45\u529b\u7684\u3067\u3082\u73fe\u5b9f\u7684\u3067\u306a\u3044\u6570\u5b57\u3092\u8b33\u3063\u3066\u3044\u308b\u5e83\u544a\u306b\u306f\u8981\u6ce8\u610f\u3067\u3059\u3002\u304b\u308a\u306b\u672c\u5f53\u3060\u3068\u3057\u3066\u3082\u3001\u6025\u6fc0\u306b\u75e9\u305b\u308b\u65b9\u6cd5\u306f\u5065\u5eb7\u30ea\u30b9\u30af\u3092\u4f34\u3046\u53ef\u80fd\u6027\u304c\u9ad8\u3044\u305f\u3081\u3001\u304a\u3059\u3059\u3081\u3067\u304d\u307e\u305b\u3093\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u5e83\u544a\u3092\u9d5c\u541e\u307f\u306b\u305b\u305a\u3001\u591a\u304f\u306e\u60c5\u5831\u306e\u4e2d\u304b\u3089\u81ea\u5206\u306e\u4f53\u8cea\u3084\u751f\u6d3b\u30b9\u30bf\u30a4\u30eb\u306b\u5408\u3046\u65b9\u6cd5\u3092\u51b7\u9759\u306b\u898b\u6975\u3081\u308b\u3053\u3068\u304c\u3001\u5065\u5eb7\u7684\u306a\u30c0\u30a4\u30a8\u30c3\u30c8\u3078\u306e\u8fd1\u9053\u3067\u3059\u3002<\/span><\/p>\n<h3><strong>SNS\u306e\u6210\u529f\u4f53\u9a13\u8ac7\u306f\u51b7\u9759\u306b\u5ba2\u89b3\u8996\u3059\u308b<\/strong><\/h3>\n<p><span style=\"font-weight: 400;\">SNS\u4e0a\u3067\u898b\u304b\u3051\u308b\u30c0\u30a4\u30a8\u30c3\u30c8\u306e\u6210\u529f\u4f53\u9a13\u8ac7\u306f\u3001\u5fc5\u305a\u3057\u3082\u305d\u306e\u307e\u307e\u4e07\u4eba\u306b\u5f53\u3066\u306f\u307e\u308b\u3068\u306f\u9650\u308a\u307e\u305b\u3093\u3002\u30c0\u30a4\u30a8\u30c3\u30c8\u306f\u500b\u3005\u306e\u4f53\u8cea\u3084\u30e9\u30a4\u30d5\u30b9\u30bf\u30a4\u30eb\u306b\u5927\u304d\u304f\u5de6\u53f3\u3055\u308c\u308b\u305f\u3081\u3001\u305d\u308c\u3089\u306e\u6210\u529f\u4f53\u9a13\u306f\u3042\u304f\u307e\u3067\u4e00\u4f8b\u306b\u904e\u304e\u307e\u305b\u3093\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u307e\u305f\u3001\u306a\u304b\u306b\u306f\u30b9\u30c6\u30eb\u30b9\u30de\u30fc\u30b1\u30c6\u30a3\u30f3\u30b0\u3084\u5e83\u544a\u76ee\u7684\u3067\u6295\u7a3f\u3055\u308c\u305f\u3082\u306e\u3082\u5b58\u5728\u3059\u308b\u305f\u3081\u3001\u540c\u3058\u5185\u5bb9\u306e\u6295\u7a3f\u304c\u591a\u304b\u3063\u305f\u308a\u3001\u7279\u5b9a\u306e\u5546\u54c1\u3084\u30b5\u30fc\u30d3\u30b9\u304c\u904e\u5270\u306b\u63a8\u5968\u3055\u308c\u3066\u3044\u305f\u308a\u3059\u308b\u5834\u5408\u306f\u3001\u5e83\u544a\u76ee\u7684\u306e\u6295\u7a3f\u304b\u3082\u3057\u308c\u306a\u3044\u306e\u3067\u6ce8\u610f\u3057\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<h3><strong>\u5c0f\u3055\u304f\u8a66\u3059<\/strong><\/h3>\n<p><span style=\"font-weight: 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179px;\">\n<p><b>\u30bf\u30fc\u30df\u30ca\u30ea\u30a2\u30d5\u30a1\u30fc\u30b9\u30c8\u306f\u2026<\/b><br \/>\n<span style=\"font-weight: 400;\">\u30fb\u80a5\u6e80\u6c17\u5473\u306a\u65b9\u306e\u4f53\u91cd\u3092\u6e1b\u3089\u3059\u306e\u3092\u52a9\u3051\u308b<br \/>\n<\/span><span style=\"font-weight: 400;\">\u30fb\u80a5\u6e80\u6c17\u5473\u306a\u65b9\u306e\u304a\u306a\u304b\u306e\u8102\u80aa\u3092\u6e1b\u3089\u3059\u306e\u3092\u52a9\u3051\u308b<br \/>\n<\/span><span style=\"font-weight: 400;\">\u30fb\u98df\u5f8c\u306e\u8840\u7cd6\u5024\u4e0a\u6607\u3092\u6291\u3048\u308b<br \/>\n<\/span><span style=\"font-weight: 400;\">\u30fb\u98df\u5f8c\u306e\u4e2d\u6027\u8102\u80aa\u306e\u4e0a\u6607\u3092\u6291\u3048\u308b<\/span><\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><span style=\"font-weight: 400;\">\u30bf\u30fc\u30df\u30ca\u30ea\u30a2\u30d5\u30a1\u30fc\u30b9\u30c8\u306f\u98df\u4e8b\u306e\u524d\u306b\u98f2\u3080\u3060\u3051\u306a\u306e\u3067\u3001\u7121\u7406\u306a\u304f\u98df\u4e8b\u5236\u9650\u30c0\u30a4\u30a8\u30c3\u30c8\u3092\u7d9a\u3051\u305f\u3044\u65b9\u306b\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n<p><\/span>\u30bf\u30fc\u30df\u30ca\u30ea\u30a2\u30d5\u30a1\u30fc\u30b9\u30c8\u8a73\u3057\u304f\u306f<a href=\"https:\/\/vitabrid.co.jp\/cp\/pc\/tf\/ba0110\/?argument=U3f7xMcm&amp;dmai=a6826e096b5d19\" target=\"_blank\" rel=\"noopener\">\u30b3\u30c1\u30e9<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u98df\u4e8b\u5236\u9650\u3092\u3057\u3066\u3082\u7626\u305b\u306a\u3044\u7406\u7531\u3068\u305d\u306e\u5bfe\u51e6\u6cd5\u306b\u3064\u3044\u3066\u89e3\u8aac\u3002\u9593\u9055\u3063\u305f\u30c0\u30a4\u30a8\u30c3\u30c8\u60c5\u5831\u306b\u9a19\u3055\u308c\u306a\u3044\u305f\u3081\u306e\u30dd\u30a4\u30f3\u30c8\u3082\u7d39\u4ecb\u3002\u5065\u5eb7\u7684\u304b\u3064\u78ba\u5b9f\u306b\u30c0\u30a4\u30a8\u30c3\u30c8\u3092\u6210\u529f\u3055\u305b\u305f\u3044\u65b9\u306f\u305c\u3072\u53c2\u8003\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n","protected":false},"author":65,"featured_media":28837,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[66,126,138,149,449,471,484,606],"class_list":["post-28835","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-healthcare","tag-66","tag-126","tag-138","tag-149","tag-449","tag-471","tag-484","tag-606"],"_links":{"self":[{"href":"https:\/\/vitabrid.co.jp\/columns\/wp-json\/wp\/v2\/posts\/28835","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vitabrid.co.jp\/columns\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vitabrid.co.jp\/columns\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vitabrid.co.jp\/columns\/wp-json\/wp\/v2\/users\/65"}],"replies":[{"embeddable":true,"href":"https:\/\/vitabrid.co.jp\/columns\/wp-json\/wp\/v2\/comments?post=28835"}],"version-history":[{"count":18,"href":"https:\/\/vitabrid.co.jp\/columns\/wp-json\/wp\/v2\/posts\/28835\/revisions"}],"predecessor-version":[{"id":34161,"href":"https:\/\/vitabrid.co.jp\/columns\/wp-json\/wp\/v2\/posts\/28835\/revisions\/34161"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vitabrid.co.jp\/columns\/wp-json\/wp\/v2\/media\/28837"}],"wp:attachment":[{"href":"https:\/\/vitabrid.co.jp\/columns\/wp-json\/wp\/v2\/media?parent=28835"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vitabrid.co.jp\/columns\/wp-json\/wp\/v2\/categories?post=28835"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vitabrid.co.jp\/columns\/wp-json\/wp\/v2\/tags?post=28835"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}