{"id":30007,"date":"2025-07-11T19:03:13","date_gmt":"2025-07-11T10:03:13","guid":{"rendered":"https:\/\/vitabrid.co.jp\/columns\/?p=30007"},"modified":"2025-09-08T10:14:20","modified_gmt":"2025-09-08T01:14:20","slug":"diet-rebound-terminalia","status":"publish","type":"post","link":"https:\/\/vitabrid.co.jp\/columns\/healthcare\/diet-rebound-terminalia\/","title":{"rendered":"\u30c0\u30a4\u30a8\u30c3\u30c8\u3067\u30ea\u30d0\u30a6\u30f3\u30c9\u3059\u308b\u539f\u56e0\u3068\u306f\uff1f<br>\u30bf\u30fc\u30df\u30ca\u30ea\u30a2\u306e\u6700\u65b0\u7814\u7a76\u304c\u660e\u3089\u304b\u306b"},"content":{"rendered":"<p>\u80a5\u6e80\u6c17\u5473\u306a\u65b9\u306e<strong>\u4f53\u91cd\u6e1b\u5c11\u3092\u52a9\u3051\u308b\u52b9\u679c<\/strong>\u304c\u5831\u544a\u3055\u308c\u3066\u3044\u308b\u30bf\u30fc\u30df\u30ca\u30ea\u30a2\u30d5\u30a1\u30fc\u30b9\u30c8\u3002<br \/>\n\u6700\u65b0\u306e\u7814\u7a76\u3067\u306f\u3001<span style=\"background-color: #ffff99;\"><strong>\u201c\u98f2\u3080\u306e\u3092\u3084\u3081\u308b\u3068\u3001\u6e1b<span style=\"background-color: #ffff99;\">\u3063\u305f\u4f53\u91cd\u304c\u5f90<\/span>\u3005\u306b\u623b\u308b\u201d<\/strong><\/span>\u3053\u3068\u304c\u78ba\u8a8d\u3055\u308c\u307e\u3057\u305f\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-30757\" src=\"https:\/\/vitabrid.co.jp\/columns\/wp-content\/uploads\/2025\/06\/ca6f1486421e99be717b8e996b655d6b.jpg\" alt=\"\" width=\"700\" height=\"110\" srcset=\"https:\/\/vitabrid.co.jp\/columns\/wp-content\/uploads\/2025\/06\/ca6f1486421e99be717b8e996b655d6b.jpg 700w, https:\/\/vitabrid.co.jp\/columns\/wp-content\/uploads\/2025\/06\/ca6f1486421e99be717b8e996b655d6b-300x47.jpg 300w, https:\/\/vitabrid.co.jp\/columns\/wp-content\/uploads\/2025\/06\/ca6f1486421e99be717b8e996b655d6b-600x94.jpg 600w, https:\/\/vitabrid.co.jp\/columns\/wp-content\/uploads\/2025\/06\/ca6f1486421e99be717b8e996b655d6b-530x83.jpg 530w, https:\/\/vitabrid.co.jp\/columns\/wp-content\/uploads\/2025\/06\/ca6f1486421e99be717b8e996b655d6b-565x89.jpg 565w\"  sizes=\"(max-width: 700px) 100vw, 700px\" \/><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-30706\" src=\"https:\/\/vitabrid.co.jp\/columns\/wp-content\/uploads\/2025\/07\/graph_02.gif\" alt=\"\" width=\"700\" height=\"450\" \/><\/p>\n<p style=\"font-size: 10px; line-height: 1.3; margin-top: 6px; margin-bottom: 6px;\">*:p&lt;0.05\uff08\u5bfe\u7167\u98df\u54c1\u7fa4\u3068\u6bd4\u8f03\u3057\u3066\u6709\u610f\u5dee\u6709\uff09<br \/>\n\u3010\u8a66\u9a13\u6982\u8981\u3011\u8a66\u9a13\u30c7\u30b6\u30a4\u30f3\uff1a\u30e9\u30f3\u30c0\u30e0\u5316\u4e8c\u91cd\u76f2\u691c\u30d7\u30e9\u30bb\u30dc\u5bfe\u7167\u4e26\u884c\u7fa4\u9593\u6bd4\u8f03\u8a66\u9a13 \u6442\u53d6\u671f\u9593\uff1a12\u9031\u9593\uff084W\u3054\u3068\u306b\u691c\u67fb)\uff0b\u5f8c\u89b3\u5bdf4\u9031\u9593 \u6442\u53d6\u30bf\u30a4\u30df\u30f3\u30b0\uff1a\u98df\u4e8b\u3068\u3068\u3082\u306b\u8a66\u9a13\u98df\u54c1\u3092\u6442\u53d6\uff081\u65e52\u56de\uff09\u5bfe\u8c61\u8005\uff1aBMI23\u4ee5\u4e0a30\u672a\u6e80\u300120\u6b73\u4ee5\u4e0a65\u6b73\u672a\u6e80\u306e\u5065\u5e38\u7537\u5973 \u89e3\u6790\u5bfe\u8c61\u8005\u6570\uff1a\u88ab\u9a13\u98df\u54c1[\u30a2\u30af\u30c6\u30a3\u30d6]41\u540d\u3001\u5bfe\u7167\u98df\u54c1[\u30d7\u30e9\u30bb\u30dc]42\u540d \u8a66\u9a13\u958b\u59cb\u524d\u3068\u540c\u69d8\u306e\u751f\u6d3b\u3092\u9001\u308b\u3053\u3068\u3001\u904e\u5ea6\u306e\u98f2\u9152\u3092\u3057\u306a\u3044\u3053\u3068\u3001\u5915\u98df\u5f8c2\u6642\u9593\u4ee5\u5185\u306b\u5c31\u5bdd\u3057\u306a\u3044\u3053\u3068\u300122\u6642\u4ee5\u964d\u9593\u98df\u3092\u542b\u3080\u98df\u4e8b\u306e\u6442\u53d6\u3092\u3057\u306a\u3044\u3053\u3068\u3001\u5404\u98df\u4e8b\u306e\u9593\u9694\u30923\u6642\u9593\u4ee5\u4e0a\u3042\u3051\u308b\u3053\u3068\u306a\u3069\u3092\u3001\u8a66\u9a13\u671f\u9593\u3092\u901a\u3058\u3066\u306e\u6ce8\u610f\u4e8b\u9805\u3068\u3057\u3066\u88ab\u9a13\u8005\u306b\u8aac\u660e\u3057\u305f\u3002 \u88ab\u9a13\u98df\u54c1[\u30a2\u30af\u30c6\u30a3\u30d6]\uff1a\u30bf\u30fc\u30df\u30ca\u30ea\u30a2\u30d5\u30a1\u30fc\u30b9\u30c8 \u30d7\u30ed\u30d5\u30a7\u30c3\u30b7\u30e7\u30ca\u30eb4 \u5bfe\u7167\u98df\u54c1[\u30d7\u30e9\u30bb\u30dc]\uff1a\u88ab\u9a13\u98df\u54c1\u4e2d\u306e\u30bf\u30fc\u30df\u30ca\u30ea\u30a2\u30d9\u30ea\u30ea\u30ab\u62bd\u51fa\u7269\u3092\u30ab\u30e9\u30e1\u30eb\u306b\u7f6e\u304d\u63db\u3048 \u677e\u5ca1\u3089:\u85ac\u7406\u3068\u6cbb\u7642, 53(4), 331-8, 2025<\/p>\n<div class=\"w_b_box w_b_w100 w_b_flex w_b_div\"><div class=\"w_b_wrap w_b_wrap_talk w_b_L w_b_flex w_b_div\" style=\"\"><div class=\"w_b_ava_box w_b_relative w_b_ava_L w_b_f_n w_b_div\"><div class=\"w_b_icon_wrap w_b_relative w_b_div\"><div class=\"w_b_ava_wrap w_b_direction_L w_b_mp0 w_b_div\"><div class=\"w_b_ava_effect w_b_relative w_b_oh w_b_radius w_b_size_S w_b_div\" style=\"\">\n<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/vitabrid.co.jp\/columns\/wp-content\/uploads\/2024\/12\/cleanfiber5-illust5-300x300.jpg\" width=\"64\" height=\"64\" alt=\"\" class=\"w_b_ava_img w_b_w100 w_b_h100  w_b_mp0 w_b_img\" style=\"\" \/>\n<\/div><\/div><\/div><\/div><div class=\"w_b_bal_box w_b_bal_L w_b_relative w_b_direction_L w_b_w100 w_b_div\"><div class=\"w_b_space w_b_mp0 w_b_div\"><svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"1\" height=\"25\" viewBox=\"0 0 1 1\" fill=\"transparent\" stroke=\"transparent\" stroke-miterlimit=\"10\" class=\"w_b_db w_b_mp0\"><polygon fill=\"transparent\" stroke=\"transparent\" points=\"0,1 0,1 0,1 0,1 \"\/><\/svg><\/div><div class=\"w_b_bal_outer w_b_flex w_b_mp0 w_b_relative w_b_div\" style=\"\"><div class=\"w_b_bal_wrap w_b_bal_wrap_L w_b_div\"><div class=\"w_b_bal w_b_relative w_b_talk w_b_talk_L w_b_shadow_L w_b_ta_L w_b_div\"><div class=\"w_b_quote w_b_div\">\u300c\u3084\u3081\u305f\u3089\u592a\u3063\u3066\u3057\u307e\u3063\u305f\u2026\u300d<\/div><\/div><\/div><\/div><\/div><\/div><\/div>\n<p>\u3068\u3044\u3046\u304a\u58f0\u306f\u3001\u5b9f\u969b\u73cd\u3057\u304f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n<p>\u7814\u7a76\u3067\u3082\u3001<span style=\"background-color: #ffff99;\"><strong data-start=\"516\" data-end=\"558\">\u6291\u3048\u3089\u308c\u3066\u3044\u305f\u7cd6\u3084\u8102\u80aa\u306e\u5438\u53ce\u304c\u5143\u306b\u623b\u308b\u3053\u3068\u3067\u3001\u4f53\u91cd\u304c\u623b\u308a\u59cb\u3081\u308b\u50be\u5411<\/strong><\/span>\u304c\u898b\u3089\u308c\u307e\u3057\u305f\u3002<br data-start=\"566\" data-end=\"569\" \/><br \/>\n\u3064\u307e\u308a\u3001<strong data-start=\"575\" data-end=\"594\">\u7d9a\u3051\u308b\u3053\u3068\u81ea\u4f53\u304c\u4f53\u91cd\u7dad\u6301\u306e\u9375<\/strong>\u306b\u306a\u3063\u3066\u3044\u308b\u306e\u3067\u3059\u3002<\/p>\n<h2><strong>\u3053\u308c\u304c\u30bf\u30fc\u30df\u30ca\u30ea\u30a2\u306e\u52b9\u679c\uff01\u7d9a\u3051\u308b\u3053\u3068\u3067\u5f97\u3089\u308c\u308b\u5909\u5316\u3068\u306f\uff1f<\/strong><\/h2>\n<p>\u300c\u76ee\u306b\u898b\u3048\u308b\u5909\u5316\u304c\u306a\u3044\u2026\u300d\u305d\u3093\u306a\u6642\u671f\u3053\u305d\u3001<strong>\u672a\u6765\u306e\u4f53\u578b\u3084\u5065\u5eb7\u3092\u5de6\u53f3\u3059\u308b\u5927\u5207\u306a\u5206\u304b\u308c\u9053\uff01<\/strong><\/p>\n<p>\u304a\u5ba2\u3055\u307e\u30a2\u30f3\u30b1\u30fc\u30c8\u306e\u7d50\u679c\u304b\u3089\u3082\u3001\u7d99\u7d9a\u3059\u308b\u307b\u3069\u5b9f\u611f\u3055\u308c\u3066\u3044\u308b\u65b9\u304c\u591a\u3044\u3053\u3068\u304c\u308f\u304b\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-30353 size-full\" src=\"https:\/\/vitabrid.co.jp\/columns\/wp-content\/uploads\/2025\/07\/b48e8437efb2d16c484fed255f035315.png\" alt=\"\" width=\"900\" height=\"494\" srcset=\"https:\/\/vitabrid.co.jp\/columns\/wp-content\/uploads\/2025\/07\/b48e8437efb2d16c484fed255f035315.png 900w, https:\/\/vitabrid.co.jp\/columns\/wp-content\/uploads\/2025\/07\/b48e8437efb2d16c484fed255f035315-300x165.png 300w, https:\/\/vitabrid.co.jp\/columns\/wp-content\/uploads\/2025\/07\/b48e8437efb2d16c484fed255f035315-720x395.png 720w, https:\/\/vitabrid.co.jp\/columns\/wp-content\/uploads\/2025\/07\/b48e8437efb2d16c484fed255f035315-600x329.png 600w, https:\/\/vitabrid.co.jp\/columns\/wp-content\/uploads\/2025\/07\/b48e8437efb2d16c484fed255f035315-768x422.png 768w, https:\/\/vitabrid.co.jp\/columns\/wp-content\/uploads\/2025\/07\/b48e8437efb2d16c484fed255f035315-530x291.png 530w, https:\/\/vitabrid.co.jp\/columns\/wp-content\/uploads\/2025\/07\/b48e8437efb2d16c484fed255f035315-565x310.png 565w, https:\/\/vitabrid.co.jp\/columns\/wp-content\/uploads\/2025\/07\/b48e8437efb2d16c484fed255f035315-710x390.png 710w, https:\/\/vitabrid.co.jp\/columns\/wp-content\/uploads\/2025\/07\/b48e8437efb2d16c484fed255f035315-725x398.png 725w\"  sizes=\"(max-width: 900px) 100vw, 900px\" \/><\/p>\n<p style=\"font-size: 10px; line-height: 1.3; margin-top: 6px; margin-bottom: 6px;\">\u203b1 2022\u5e747\u6708\u304a\u5ba2\u3055\u307e\u5b9f\u65bd\u30a2\u30f3\u30b1\u30fc\u30c8,\u300c\u98f2\u307f\u59cb\u3081\u3066\u3069\u308c\u304f\u3089\u3044\u4f53\u91cd\u304c\u6e1b\u308a\u307e\u3057\u305f\u304b\uff1f\u300d\u3068\u3044\u3046\u8cea\u554f\u3067\u300c\u6e1b\u3063\u305f\u4f53\u91cd\u300d\u307e\u305f\u306f\u300c\u5909\u52d5\u306a\u3057\u300d\u3092\u9078\u629e\u3057\u305f\u5272\u5408\u3002\u30bf\u30fc\u30df\u30ca\u30ea\u30a2\u3092\u8cfc\u5165\u3057\u3066\u304b\u30896\uff5e9\u30f5\u6708\u306e\u304a\u5ba2\u69d8\u3055\u307e n=1166<br \/>\n\u203b2 2022\u5e747\u6708\u304a\u5ba2\u3055\u307e\u30a2\u30f3\u30b1\u30fc\u30c8,\u300c\u4f53\u91cd\u6e1b\u5c11\u304c\u3042\u3063\u305f\u300d\u3068\u56de\u7b54\u3057\u305f\u4eba\u306e\u3046\u3061\u3001\u534a\u5e74\uff5e9\u30f5\u6708\u4f7f\u7528\u306e\u304a\u5ba2\u69d8 n=317<\/p>\n<h2><strong>\u306a\u305c\u7d9a\u3051\u308b\u4eba\u304c\u591a\u3044\u306e\uff1f\u4f53\u9a13\u8005\u306e\u53e3\u30b3\u30df\u304b\u3089\u691c\u8a3c<\/strong><\/h2>\n<p>\u5b9f\u969b\u306b\u3001\u30bf\u30fc\u30df\u30ca\u30ea\u30a2\u30d5\u30a1\u30fc\u30b9\u30c8\u3092\u7d9a\u3051\u3066<strong data-start=\"151\" data-end=\"163\">\u4f53\u91cd\u3092\u7dad\u6301\u3067\u304d\u305f<\/strong>\u3068\u3044\u3046\u304a\u58f0\u3082\uff01<br \/>\n\u9577\u304f\u3054\u611b\u98f2\u3044\u305f\u3060\u3044\u3066\u3044\u308b\u65b9\u3005\u306e<strong data-start=\"199\" data-end=\"210\">\u30ea\u30a2\u30eb\u306a\u4f53\u9a13\u8ac7<\/strong>\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<h3><strong>\u3010\u3054\u611b\u98f2\u6b742\u5e7407\u30f5\u6708\u3011K.S\u3055\u3093(70\u4ee3)\u00a0<\/strong><\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-23328 size-full\" src=\"https:\/\/vitabrid.co.jp\/columns\/wp-content\/uploads\/2024\/04\/No1-comment2-top.jpg\" alt=\"\u30bf\u30fc\u30df\u30ca\u30ea\u30a2\u30922\u5e74\u4ee5\u4e0a\u611b\u98f2\u3057\u3066\u3044\u308bK.S\u3055\u3093\uff0870\u4ee3\uff09\u306e\u30a4\u30f3\u30bf\u30d3\u30e5\u30fc\u753b\u50cf\" width=\"1024\" height=\"500\" srcset=\"https:\/\/vitabrid.co.jp\/columns\/wp-content\/uploads\/2024\/04\/No1-comment2-top.jpg 1024w, https:\/\/vitabrid.co.jp\/columns\/wp-content\/uploads\/2024\/04\/No1-comment2-top-300x146.jpg 300w, https:\/\/vitabrid.co.jp\/columns\/wp-content\/uploads\/2024\/04\/No1-comment2-top-720x352.jpg 720w, https:\/\/vitabrid.co.jp\/columns\/wp-content\/uploads\/2024\/04\/No1-comment2-top-600x293.jpg 600w, https:\/\/vitabrid.co.jp\/columns\/wp-content\/uploads\/2024\/04\/No1-comment2-top-768x375.jpg 768w, https:\/\/vitabrid.co.jp\/columns\/wp-content\/uploads\/2024\/04\/No1-comment2-top-530x259.jpg 530w, https:\/\/vitabrid.co.jp\/columns\/wp-content\/uploads\/2024\/04\/No1-comment2-top-565x276.jpg 565w, https:\/\/vitabrid.co.jp\/columns\/wp-content\/uploads\/2024\/04\/No1-comment2-top-710x347.jpg 710w, https:\/\/vitabrid.co.jp\/columns\/wp-content\/uploads\/2024\/04\/No1-comment2-top-725x354.jpg 725w\"  sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<blockquote>\n<p><span style=\"font-size: 12pt;\"><strong>\u30bf\u30fc\u30df\u30ca\u30ea\u30a2\u3092\u98f2\u3093\u3067\u3044\u3066\u611f\u3058\u308b\u5b9f\u611f\u306f\uff1f<\/strong><\/span><\/p>\n<\/blockquote>\n<p><span style=\"text-decoration: underline; font-size: 13pt;\"><strong>\u4f53\u91cd\u304c\u6e1b\u3063\u3066\u3001\u4eca\u306f\u3044\u3044\u72b6\u614b\u3092\u30ad\u30fc\u30d7\u3067\u304d\u3066\u3044\u3066\u5b09\u3057\u3044\u3067\u3059\uff01<\/strong><\/span><\/p>\n<p>\u6700\u521d\u306f\u4f53\u91cd\u306f\u3055\u307b\u3069\u5909\u308f\u3089\u306a\u304b\u3063\u305f\u3093\u3067\u3059\u304c\u3001\u307e\u305a\u670d\u306e\u30b5\u30a4\u30ba\u304c\u843d\u3061\u307e\u3057\u305f\u3002\u66f4\u306b1\u5e74\u7d4c\u3063\u305f\u9803\u306b\u3001<strong><span style=\"background-color: #ffff99;\">\u304b\u306a\u308a\u4f53\u91cd\u304c\u843d\u3061\u305f\u306e\u3092\u5b9f\u611f\u3057\u307e\u3057\u305f\u306d\u3002<\/span><\/strong><\/p>\n<p>\u75c5\u9662\u3067\u300c\u819d\u3092\u75db\u3081\u308b\u304b\u3089\u75e9\u305b\u306a\u3055\u3044\u300d\u3063\u3066\u5f37\u304f\u8a00\u308f\u308c\u3066\u98f2\u307f\u59cb\u3081\u305f\u3093\u3067\u3059\u3051\u3069\u3001\u3042\u308b\u7a0b\u5ea6\u75e9\u305b\u308b\u3068\u4eca\u5ea6\u306f\u300c\u75e9\u305b\u305a\u306b\u30ad\u30fc\u30d7\u3057\u3066\u300d\u3063\u3066\u3002\u3053\u306e\u30ad\u30fc\u30d7\u3059\u308b\u306e\u304c\u96e3\u3057\u3044\u3093\u3067\u3059\u3088\u306d\uff01(\u7b11)<strong><span style=\"background-color: #ffff99;\"><br \/>\n\u4eca\u306f\u30bf\u30fc\u30df\u30ca\u30ea\u30a2\u306e\u304a\u304b\u3052\u3067\u3044\u3044\u72b6\u614b\u3067\u3059\u3002<br \/>\n<\/span><\/strong><\/p>\n<p>&nbsp;<\/p>\n<blockquote>\n<p><span style=\"font-size: 12pt;\"><strong>\u30bf\u30fc\u30df\u30ca\u30ea\u30a2\u3092\u7d9a\u3051\u308b\u7406\u7531\u306f\uff1f<\/strong><\/span><\/p>\n<\/blockquote>\n<p><span style=\"text-decoration: underline;\"><span style=\"font-size: 18pt;\"><strong><span style=\"font-size: 13pt;\">\u304a\u53cb\u9054\u3068\u98df\u4e8b\u306b\u884c\u304f\u306e\u304c\u597d\u304d\u3060\u304b\u3089\u3002<\/span><\/strong><\/span><\/span><\/p>\n<p>\u5e74\u9f62\u3092\u91cd\u306d\u3066\u3001<strong>\u201c\u4eba\u751f\u697d\u3057\u307e\u306a\u304f\u3063\u3061\u3083\uff01\u201d<\/strong>\u3068\u3044\u3046\u6c17\u6301\u3061\u304c\u5f37\u304f\u306a\u308a\u307e\u3057\u305f\u3002<strong><span style=\"background-color: #ffff99;\">\u7f8e\u5473\u3057\u3044\u3082\u306e\u3092\u7f8e\u5473\u3057\u304f\u98df\u3079\u305f\u3044\u3002<br \/>\n<\/span><\/strong>\u82e5\u3044\u3068\u304d\u306b\u3084\u3063\u3066\u3044\u305f\u300c\u98df\u3079\u306a\u3044\u30c0\u30a4\u30a8\u30c3\u30c8\u300d\u306f\u5acc\u3067\u3059\u306d\u3002<strong><span style=\"background-color: #ffff99;\">\u4eca\u306f\u30bf\u30fc\u30df\u30ca\u30ea\u30a2\u304c\u306a\u3044\u3068\u56f0\u308a\u307e\u3059\u3088\u3002<\/span><\/strong><\/p>\n<p>\u305d\u308c\u306b<strong>\u76ca\u3005\u30aa\u30b7\u30e3\u30ec\u3057\u305f\u3044<\/strong>\u306a\u3063\u3066\u3002\u8b1b\u5e2b\u3092\u3057\u3066\u3044\u308b\u30d5\u30e9\u30ef\u30fc\u30a2\u30ec\u30f3\u30b8\u30e1\u30f3\u30c8\u6559\u5ba4\u306e\u751f\u5f92\u3055\u3093\u305f\u3061\u3068\u3082\u3001\u3084\u3063\u3071\u308a\u30c0\u30a4\u30a8\u30c3\u30c8\u3068\u30aa\u30b7\u30e3\u30ec\u306e\u8a71\u984c\u304c\u591a\u3044\u3067\u3059\u3088\u3002<\/p>\n<h3><strong>\u3010\u3054\u611b\u98f2\u6b741\u5e7410\u30f5\u6708\u3011K.T\u3055\u3093(70\u4ee3)\u00a0<\/strong><\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-23324 size-full\" src=\"https:\/\/vitabrid.co.jp\/columns\/wp-content\/uploads\/2024\/04\/No1-comment1-top.jpg\" alt=\"\u30bf\u30fc\u30df\u30ca\u30ea\u30a2\u30922\u5e74\u5f31\u611b\u98f2\u3057\u3066\u3044\u308bK.T\u3055\u3093\uff0870\u4ee3\uff09\u306e\u30a4\u30f3\u30bf\u30d3\u30e5\u30fc\u753b\u50cf\" width=\"1024\" height=\"500\" srcset=\"https:\/\/vitabrid.co.jp\/columns\/wp-content\/uploads\/2024\/04\/No1-comment1-top.jpg 1024w, https:\/\/vitabrid.co.jp\/columns\/wp-content\/uploads\/2024\/04\/No1-comment1-top-300x146.jpg 300w, https:\/\/vitabrid.co.jp\/columns\/wp-content\/uploads\/2024\/04\/No1-comment1-top-720x352.jpg 720w, https:\/\/vitabrid.co.jp\/columns\/wp-content\/uploads\/2024\/04\/No1-comment1-top-600x293.jpg 600w, https:\/\/vitabrid.co.jp\/columns\/wp-content\/uploads\/2024\/04\/No1-comment1-top-768x375.jpg 768w, https:\/\/vitabrid.co.jp\/columns\/wp-content\/uploads\/2024\/04\/No1-comment1-top-530x259.jpg 530w, https:\/\/vitabrid.co.jp\/columns\/wp-content\/uploads\/2024\/04\/No1-comment1-top-565x276.jpg 565w, https:\/\/vitabrid.co.jp\/columns\/wp-content\/uploads\/2024\/04\/No1-comment1-top-710x347.jpg 710w, https:\/\/vitabrid.co.jp\/columns\/wp-content\/uploads\/2024\/04\/No1-comment1-top-725x354.jpg 725w\"  sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<blockquote>\n<p><span style=\"font-size: 12pt;\"><strong>\u3069\u308c\u304f\u3089\u3044\u3067\u5b9f\u611f\u3057\u307e\u3057\u305f\u304b\uff1f<\/strong><\/span><\/p>\n<\/blockquote>\n<p><span style=\"text-decoration: underline; font-size: 13pt;\"><strong>\u5065\u5eb7\u8a3a\u65ad\u3067\u7d50\u679c\u304c\u51fa\u305f\u306e\u306f\uff11\u5e74\u534a\u304f\u3089\u3044\u3002<br \/>\n\u3067\u3082\u3001\u59cb\u3081\u3066\u304b\u3089\u305a\u3063\u3068\u5b89\u5fc3\u611f\u304c\u3042\u308b\u3093\u3067\u3059\u3088\u3002<\/strong><\/span><\/p>\n<p>\u50d5\u306f\u300c\u75e9\u305b\u308b\u300d\u3068\u3044\u3046\u3088\u308a\u5065\u5eb7\u306e\u70ba\u306b\u98f2\u3093\u3067\u3044\u308b\u3093\u3060\u3051\u3069\u3001\u30b5\u30d7\u30ea\u306f\u533b\u85ac\u54c1\u3068\u306f\u9055\u3046\u3082\u306e\u3060\u3057\u3001\u5373\u52b9\u6027\u304c\u3042\u308b\u3068\u601d\u3063\u3066\u3044\u306a\u3044\u3093\u3067\u3059\u3088\u3002<strong><span style=\"background-color: #ffff99;\">\u5065\u5eb7\u3063\u3066\u9577\u3044\u76ee\u3067\u898b\u308b\u3082\u306e\u3060\u304b\u3089\u306d\u3002<\/span><\/strong><\/p>\n<p>\u8272\u3005\u8a66\u3057\u305f\u3051\u3069\u30bf\u30fc\u30df\u30ca\u30ea\u30a2\u304c\u552f\u4e00\u7d9a\u3044\u3066\u3044\u308b\u3088\u3002<strong><span style=\"background-color: #ffff99;\">\u98df\u5f8c\u306b\u8840\u7cd6\u5024\u304c\u4e0a\u304c\u308a\u306b\u304f\u3044\u3068\u304b\u3001\u5185\u81d3\u8102\u80aa\u3082\u6291\u3048\u3089\u308c\u3066\u308b\u3063\u3066\u3044\u3046\u5b89\u5fc3\u611f\u306f\u305a\u3063\u3068\u3042\u308a\u307e\u3059\u306d\u3002<\/span><\/strong><\/p>\n<p>&nbsp;<\/p>\n<blockquote>\n<p><span style=\"font-size: 12pt;\"><strong>\u30bf\u30fc\u30df\u30ca\u30ea\u30a2\u3092\u7d9a\u3051\u308b\u7406\u7531\u306f\uff1f<\/strong><\/span><\/p>\n<\/blockquote>\n<p><span style=\"text-decoration: underline; font-size: 13pt;\"><strong>\u5065\u5eb7\u8a3a\u65ad\u3067\u6570\u5024\u304c\u6539\u5584\u3057\u3066\u5b09\u3057\u304b\u3063\u305f\u304b\u3089\uff01<\/strong><\/span><\/p>\n<p>\u5065\u5eb7\u8a3a\u65ad\u3063\u3066\u5927\u4eba\u306e\u901a\u4fe1\u7c3f\u307f\u305f\u3044\u306a\u3082\u306e\u3067\u3001\u7d50\u679c\u304c\u3044\u3044\u3068\u3084\u3063\u3071\u308a\u5b09\u3057\u3044\u3067\u3059\u3088\u306d\uff01<span style=\"background-color: #ffff99;\"><strong>\u5185\u81d3\u8102\u80aa\u304c\u4e0b\u304c\u3063\u305f\u3093\u3067\u3059\u3088\u3002<\/strong><\/span>\u6700\u8fd1\u306f\u53cb\u9054\u3068\u4f1a\u3063\u3066\u3082\u3001\u6700\u521d\u306b\u5065\u5eb7\u72b6\u614b\u306e\u8a71\u306b\u306a\u308a\u307e\u3059\u3002\u3084\u3063\u3071\u308a\u307f\u3093\u306a\u6c17\u306b\u3057\u306a\u304c\u3089\u751f\u6d3b\u3057\u3066\u3044\u308b\u3093\u3060\u3088\u306d\u3002<\/p>\n<p>\u98df\u751f\u6d3b\u3082\u3042\u308b\u7a0b\u5ea6\u6539\u5584\u3057\u305f\u3044\u3068\u306f\u601d\u3046\u3051\u3069\u3001\u81ea\u5206\u3067\u5de5\u592b\u3057\u3066\u6599\u7406\u3057\u305f\u308a\u3001\u6642\u9593\u3092\u304b\u3051\u308b\u306e\u306f\u96e3\u3057\u3044\u3057\u3001\u9762\u5012\u3067\u3059\u3088\u3002<span style=\"background-color: #ffff99;\"><strong>\u88dc\u3048\u306a\u3044\u90e8\u5206\u3092<span style=\"background-color: #ffff99;\">\u30bf\u30fc\u30df<\/span>\u30ca\u30ea\u30a2\u306b\u983c\u3063\u3066\u3044\u307e\u3059\uff01<\/strong><\/span><\/p>\n<p style=\"font-size: 10px; line-height: 1.3; margin-top: 6px; margin-bottom: 6px;\"><span style=\"font-size: 8pt;\">\u203b\u3054\u611b\u98f2\u6b74\u306f2024\u5e742\u6708\u6642\u70b9<br \/>\n\u203b<span style=\"font-weight: 400;\">\u30a4\u30f3\u30bf\u30d3\u30e5\u30fc\u3067\u3044\u305f\u3060\u3044\u305f\u30b3\u30e1\u30f3\u30c8\u3088\u308a\u629c\u7c8b<\/span><br \/>\n\u203b\u500b\u4eba\u306e\u611f\u60f3\u3067\u3042\u308a\u3001\u52b9\u679c\u3092\u4fdd\u8a3c\u3059\u308b\u3082\u306e\u3067\u306f\u3042\u308a\u307e\u305b\u3093<br \/>\n\u203b\u904b\u52d5\u3084\u98df\u4e8b\u5236\u9650\u3092\u4e26\u884c\u3057\u3066\u884c\u3063\u305f\u3053\u3068\u306b\u3088\u308b\u3082\u306e\u3067\u3059<br \/>\n<\/span><\/p>\n<h2 data-pm-slice=\"1 1 []\"><strong>\u306a\u305c\u58f2\u4e0aNo.1<\/strong><span style=\"font-size: 10pt;\">\u203b<\/span><strong>\uff1f\u9078\u3070\u308c\u308b\u7406\u7531\u3068\u306f<\/strong><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-29808 size-full\" src=\"https:\/\/vitabrid.co.jp\/columns\/wp-content\/uploads\/2025\/06\/diet-fashion-terminalia-A-2-e1752021243768.jpg\" alt=\"\u30bf\u30fc\u30df\u30ca\u30ea\u30a2\u30d5\u30a1\u30fc\u30b9\u30c8\u306e2\u5e74\u9023\u7d9aNo.1\u5b9f\u7e3e\" width=\"760\" height=\"410\" srcset=\"https:\/\/vitabrid.co.jp\/columns\/wp-content\/uploads\/2025\/06\/diet-fashion-terminalia-A-2-e1752021243768.jpg 760w, https:\/\/vitabrid.co.jp\/columns\/wp-content\/uploads\/2025\/06\/diet-fashion-terminalia-A-2-e1752021243768-300x162.jpg 300w, https:\/\/vitabrid.co.jp\/columns\/wp-content\/uploads\/2025\/06\/diet-fashion-terminalia-A-2-e1752021243768-720x388.jpg 720w, https:\/\/vitabrid.co.jp\/columns\/wp-content\/uploads\/2025\/06\/diet-fashion-terminalia-A-2-e1752021243768-600x324.jpg 600w, https:\/\/vitabrid.co.jp\/columns\/wp-content\/uploads\/2025\/06\/diet-fashion-terminalia-A-2-e1752021243768-530x286.jpg 530w, https:\/\/vitabrid.co.jp\/columns\/wp-content\/uploads\/2025\/06\/diet-fashion-terminalia-A-2-e1752021243768-565x305.jpg 565w, https:\/\/vitabrid.co.jp\/columns\/wp-content\/uploads\/2025\/06\/diet-fashion-terminalia-A-2-e1752021243768-710x383.jpg 710w, https:\/\/vitabrid.co.jp\/columns\/wp-content\/uploads\/2025\/06\/diet-fashion-terminalia-A-2-e1752021243768-725x391.jpg 725w\"  sizes=\"(max-width: 760px) 100vw, 760px\" \/><\/p>\n<p>\u98f2\u307f\u7d9a\u3051\u308b\u3053\u3068\u3067\u3001\u30ea\u30d0\u30a6\u30f3\u30c9\u306e\u4e0d\u5b89\u3092\u6e1b\u3089\u305b\u308b\u2500\u2500\u305d\u3093\u306a<strong>\u201c\u7d9a\u3051\u308b\u5b89\u5fc3\u611f\u201d<\/strong>\u304c\u3001\u591a\u304f\u306e\u304a\u5ba2\u3055\u307e\u306e\u5171\u611f\u3092\u547c\u3073\u3001<strong data-start=\"234\" data-end=\"253\"><span style=\"background-color: #ffff99;\">\u30c0\u30a4\u30a8\u30c3\u30c8\u7dcf\u5e02\u58342\u5e74\u9023\u7d9a\u58f2\u4e0aNo.1<\/span><\/strong><span style=\"font-size: 8pt;\">\u203b<\/span>\u3068\u3044\u3046\u7d50\u679c\u306b\u3064\u306a\u304c\u308a\u307e\u3057\u305f\u3002<br data-start=\"847\" data-end=\"850\" \/><br \/>\n\u300c\u306a\u305c\u30bf\u30fc\u30df\u30ca\u30ea\u30a2\u306a\u306e\u304b\uff1f\u300d\u305d\u306e\u7406\u7531\u30923\u3064\u306b\u5206\u3051\u3066\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<h3><strong>1\u3064\u30679\u3064\u306e\u52b9\u679c\uff01\u201c\u307e\u308b\u3063\u3068\u30b1\u30a2\u201d\u304c\u53f6\u3046<\/strong><\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-30066 size-full\" src=\"https:\/\/vitabrid.co.jp\/columns\/wp-content\/uploads\/2025\/07\/kouka.jpg\" alt=\"\u81e8\u5e8a\u8a66\u9a13\u3067\u78ba\u8a8d\u3055\u308c\u305f9\u3064\u306e\u52b9\u679c\" width=\"821\" height=\"712\" srcset=\"https:\/\/vitabrid.co.jp\/columns\/wp-content\/uploads\/2025\/07\/kouka.jpg 821w, https:\/\/vitabrid.co.jp\/columns\/wp-content\/uploads\/2025\/07\/kouka-300x260.jpg 300w, https:\/\/vitabrid.co.jp\/columns\/wp-content\/uploads\/2025\/07\/kouka-720x624.jpg 720w, https:\/\/vitabrid.co.jp\/columns\/wp-content\/uploads\/2025\/07\/kouka-464x402.jpg 464w, https:\/\/vitabrid.co.jp\/columns\/wp-content\/uploads\/2025\/07\/kouka-768x666.jpg 768w, https:\/\/vitabrid.co.jp\/columns\/wp-content\/uploads\/2025\/07\/kouka-530x460.jpg 530w, https:\/\/vitabrid.co.jp\/columns\/wp-content\/uploads\/2025\/07\/kouka-565x490.jpg 565w, https:\/\/vitabrid.co.jp\/columns\/wp-content\/uploads\/2025\/07\/kouka-710x616.jpg 710w, https:\/\/vitabrid.co.jp\/columns\/wp-content\/uploads\/2025\/07\/kouka-725x629.jpg 725w\"  sizes=\"(max-width: 821px) 100vw, 821px\" \/><\/p>\n<p>\u81e8\u5e8a\u8a66\u9a13\u3067\u306f<strong>9\u3064\u306e\u9805\u76ee<\/strong>\u3067\u52b9\u679c\u3092\u78ba\u8a8d\u3002<strong>\u201c\u3042\u308c\u3053\u308c\u98f2\u307e\u306a\u304f\u3066\u826f\u3044\u201d<\/strong>\u3068\u3001\u591a\u304f\u306e\u3054\u7d99\u7d9a\u8005\u3055\u307e\u306b\u559c\u3070\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<h3><strong>\u82b8\u80fd\u754c\u3084\u30b9\u30dd\u30fc\u30c4\u754c\u3067\u3082\u591a\u6570\u611b\u7528\uff01\u4fe1\u983c\u3055\u308c\u308b\u54c1\u8cea<\/strong><\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-30052 size-full\" src=\"https:\/\/vitabrid.co.jp\/columns\/wp-content\/uploads\/2025\/07\/S5494-1.jpg\" alt=\"\u30bf\u30fc\u30df\u30ca\u30ea\u30a2\u30d5\u30a1\u30fc\u30b9\u30c8\u3092\u611b\u7528\u3059\u308b\u9ad8\u6a4b\u771f\u9ebb\u3055\u3093\u306e\u5199\u771f\" width=\"1024\" height=\"1236\" srcset=\"https:\/\/vitabrid.co.jp\/columns\/wp-content\/uploads\/2025\/07\/S5494-1.jpg 1024w, https:\/\/vitabrid.co.jp\/columns\/wp-content\/uploads\/2025\/07\/S5494-1-249x300.jpg 249w, https:\/\/vitabrid.co.jp\/columns\/wp-content\/uploads\/2025\/07\/S5494-1-597x720.jpg 597w, https:\/\/vitabrid.co.jp\/columns\/wp-content\/uploads\/2025\/07\/S5494-1-333x402.jpg 333w, https:\/\/vitabrid.co.jp\/columns\/wp-content\/uploads\/2025\/07\/S5494-1-768x927.jpg 768w, https:\/\/vitabrid.co.jp\/columns\/wp-content\/uploads\/2025\/07\/S5494-1-439x530.jpg 439w, https:\/\/vitabrid.co.jp\/columns\/wp-content\/uploads\/2025\/07\/S5494-1-468x565.jpg 468w, https:\/\/vitabrid.co.jp\/columns\/wp-content\/uploads\/2025\/07\/S5494-1-588x710.jpg 588w, https:\/\/vitabrid.co.jp\/columns\/wp-content\/uploads\/2025\/07\/S5494-1-601x725.jpg 601w\"  sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p>\u9ad8\u6a4b\u771f\u9ebb\u3055\u3093\u3092\u306f\u3058\u3081\u3068\u3059\u308b\u8457\u540d\u4eba\u304c\u3001<span style=\"background-color: #ffff99;\"><strong data-start=\"943\" data-end=\"961\">\u5065\u5eb7\u7dad\u6301\u306e\u305f\u3081\u306b5\u5e74\u4ee5\u4e0a\u611b\u7528<\/strong><\/span>\u3057\u3066\u3044\u308b\u306e\u3082\u4fe1\u983c\u306e\u8a3c\u3002<br \/>\n\u8eab\u4f53\u304c\u8cc7\u672c\u306e\u4ed5\u4e8b\u3092\u3059\u308b\u65b9\u3005\u304c\u9078\u3076\uff1d<strong>\u300c\u7d9a\u3051\u308b\u4fa1\u5024\u304c\u3042\u308b\u300d<\/strong>\u3068\u3044\u3046\u5b9f\u611f\u306b\u3082\u3064\u306a\u304c\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n<h3><strong>1\u56de4\u7c92<\/strong><span style=\"font-size: 10pt;\">\u203b\u3001<\/span><strong>\u3060\u304b\u3089\u7d9a\u3051\u3089\u308c\u308b\uff01<\/strong><span style=\"font-size: 10pt;\">\u203b\u76ee\u5b89<\/span><\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-30070 size-full\" src=\"https:\/\/vitabrid.co.jp\/columns\/wp-content\/uploads\/2025\/07\/tegaru-1.jpg\" alt=\"\u30bf\u30fc\u30df\u30ca\u30ea\u30a2\u30d5\u30a1\u30fc\u30b9\u30c8\u306e\u6442\u308a\u65b9\u8aac\u660e\" width=\"863\" height=\"503\" srcset=\"https:\/\/vitabrid.co.jp\/columns\/wp-content\/uploads\/2025\/07\/tegaru-1.jpg 863w, https:\/\/vitabrid.co.jp\/columns\/wp-content\/uploads\/2025\/07\/tegaru-1-300x175.jpg 300w, https:\/\/vitabrid.co.jp\/columns\/wp-content\/uploads\/2025\/07\/tegaru-1-720x420.jpg 720w, https:\/\/vitabrid.co.jp\/columns\/wp-content\/uploads\/2025\/07\/tegaru-1-600x350.jpg 600w, https:\/\/vitabrid.co.jp\/columns\/wp-content\/uploads\/2025\/07\/tegaru-1-768x448.jpg 768w, https:\/\/vitabrid.co.jp\/columns\/wp-content\/uploads\/2025\/07\/tegaru-1-530x309.jpg 530w, https:\/\/vitabrid.co.jp\/columns\/wp-content\/uploads\/2025\/07\/tegaru-1-565x329.jpg 565w, https:\/\/vitabrid.co.jp\/columns\/wp-content\/uploads\/2025\/07\/tegaru-1-710x414.jpg 710w, https:\/\/vitabrid.co.jp\/columns\/wp-content\/uploads\/2025\/07\/tegaru-1-725x423.jpg 725w\"  sizes=\"(max-width: 863px) 100vw, 863px\" \/><\/p>\n<p data-pm-slice=\"1 1 []\"><strong>1\u56de4\u7c92\u76ee\u5b89<\/strong>\u3067\u3001\u98df\u4e8b\u306e\u56de\u6570\u306b\u3042\u308f\u305b\u3066\u6442\u308b\u3060\u3051\uff01\u624b\u8efd\u3055\u3082\u9078\u3070\u308c\u308b\u7406\u7531\u306e1\u3064\u3067\u3059\u3002<\/p>\n<h2 id=\"toc_id_5\"><strong>\u201c\u7d9a\u3051\u3066\u3088\u304b\u3063\u305f\u201d\u3092\u3001\u3054\u5b9f\u611f\u304f\u3060\u3055\u3044\uff01<\/strong><\/h2>\n<p data-start=\"154\" data-end=\"229\">\u7814\u7a76\u30c7\u30fc\u30bf\u3084\u304a\u58f0\u304c\u793a\u3059\u3088\u3046\u306b\u3001\u30bf\u30fc\u30df\u30ca\u30ea\u30a2\u30d5\u30a1\u30fc\u30b9\u30c8\u306f<strong>\u201c\u7d9a\u3051\u308b\u3053\u3068\u3067\u3053\u305d\u201d\u771f\u4fa1\u3092\u767a\u63ee<\/strong>\u3057\u307e\u3059\u3002<br data-start=\"519\" data-end=\"522\" \/><br \/>\n\u300c\u307e\u305f\u623b\u3063\u3066\u3057\u307e\u3046\u304b\u3082\u2026\u300d\u3068\u3044\u3046\u4e0d\u5b89\u3092\u3001\u5b89\u5fc3\u306b\u5909\u3048\u305f\u3044\u65b9\u3053\u305d\u3001\u307e\u305a\u306f\u4e00\u6b69\u8e0f\u307f\u51fa\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<p>&nbsp;<\/p>\n<div style=\"text-align: center; margin-top: 20px;\"><a style=\"font-size: 16px; font-weight: bold; color: #ffffff; background-color: #4caf50; padding: 12px 24px; border-radius: 6px; display: inline-block; text-decoration: none;\" href=\"https:\/\/vitabrid.co.jp\/cp\/sp\/tf\/ba0110sp\/?argument=U3f7xMcm&amp;dmai=a688024163bc80\" target=\"_blank\" rel=\"noopener\"><span style=\"color: inherit;\">\u25b6<\/span> \u30bf\u30fc\u30df\u30ca\u30ea\u30a2\u30d5\u30a1\u30fc\u30b9\u30c8\u3092\u8a73\u3057\u304f\u307f\u308b<\/a><\/div>\n<div>\u00a0<\/div>\n<div>\u00a0<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u80a5\u6e80\u6c17\u5473\u306a\u65b9\u306e\u4f53\u91cd\u6e1b\u5c11\u3092\u52a9\u3051\u308b\u52b9\u679c\u304c\u5831\u544a\u3055\u308c\u3066\u3044\u308b\u30bf\u30fc\u30df\u30ca\u30ea\u30a2\u30d5\u30a1\u30fc\u30b9\u30c8\u3002 \u6700\u65b0\u306e\u7814\u7a76\u3067\u306f\u3001\u201c\u98f2\u3080\u306e\u3092\u3084\u3081\u308b\u3068\u3001\u6e1b\u3063\u305f\u4f53\u91cd\u304c\u5f90\u3005\u306b\u623b\u308b\u201d\u3053\u3068\u304c\u78ba\u8a8d\u3055\u308c\u307e\u3057\u305f\u3002 *:p&lt;0.05\uff08\u5bfe\u7167\u98df\u54c1\u7fa4\u3068\u6bd4\u8f03\u3057\u3066\u6709\u610f\u5dee\u6709\uff09 \u3010\u8a66 [&hellip;]<\/p>\n","protected":false},"author":44,"featured_media":30933,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[117,126,479,745,746,747,748,749,750],"class_list":["post-30007","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-healthcare","tag-117","tag-126","tag-479","tag-745","tag-746","tag-747","tag-748","tag-749","tag-750"],"_links":{"self":[{"href":"https:\/\/vitabrid.co.jp\/columns\/wp-json\/wp\/v2\/posts\/30007","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vitabrid.co.jp\/columns\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vitabrid.co.jp\/columns\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vitabrid.co.jp\/columns\/wp-json\/wp\/v2\/users\/44"}],"replies":[{"embeddable":true,"href":"https:\/\/vitabrid.co.jp\/columns\/wp-json\/wp\/v2\/comments?post=30007"}],"version-history":[{"count":83,"href":"https:\/\/vitabrid.co.jp\/columns\/wp-json\/wp\/v2\/posts\/30007\/revisions"}],"predecessor-version":[{"id":31153,"href":"https:\/\/vitabrid.co.jp\/columns\/wp-json\/wp\/v2\/posts\/30007\/revisions\/31153"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vitabrid.co.jp\/columns\/wp-json\/wp\/v2\/media\/30933"}],"wp:attachment":[{"href":"https:\/\/vitabrid.co.jp\/columns\/wp-json\/wp\/v2\/media?parent=30007"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vitabrid.co.jp\/columns\/wp-json\/wp\/v2\/categories?post=30007"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vitabrid.co.jp\/columns\/wp-json\/wp\/v2\/tags?post=30007"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}