{"id":31674,"date":"2025-10-21T15:33:27","date_gmt":"2025-10-21T06:33:27","guid":{"rendered":"https:\/\/vitabrid.co.jp\/columns\/?p=31674"},"modified":"2026-03-11T17:34:28","modified_gmt":"2026-03-11T08:34:28","slug":"gaba_tf_sleep_diet","status":"publish","type":"post","link":"https:\/\/vitabrid.co.jp\/columns\/customer_only\/gaba_tf_sleep_diet\/","title":{"rendered":"\u201c\u8840\u7cd6\u5024\u00d7\u7761\u7720\u30b1\u30a2\u201d\u3067\u3055\u3089\u306b\u30b9\u30c3\u30ad\u30ea\uff01
\u3010\u30c7\u30a4\u30ea\u30fcGABA\u3011\u7279\u5225\u3054\u512a\u5f85\u306e\u3054\u6848\u5185"},"content":{"rendered":"

\"gaba_tf_top1\"\u201c\u8840\u7cd6\u5024\u30b1\u30a2\u201d\u3092\u7d9a\u3051\u3066\u3044\u308b\u306e\u306b\u3001\u306a\u305c\u304b\u30b9\u30c3\u30ad\u30ea\u3057\u306a\u3044\u3002\u305d\u3093\u306a\u3068\u304d\u306f\u3001\u4e00\u5ea6\u300e\u7761\u7720\u300f<\/strong>\u3092\u898b\u76f4\u3057\u3066\u307f\u307e\u305b\u3093\u304b\uff1f<\/p>\n

\u30bf\u30fc\u30df\u30ca\u30ea\u30a2\u30d5\u30a1\u30fc\u30b9\u30c8\u3092\u7d9a\u3051\u3066\u3044\u308b\u65b9\u306b\u3053\u305d\u304a\u3059\u3059\u3081\u3057\u305f\u3044\u3068\u3044\u3046\u601d\u3044\u304b\u3089\u3001\u300c\u30d3\u30bf\u30d6\u30ea\u30c3\u30c9 \u30c7\u30a4\u30ea\u30fc GABA\u300d\u306e\u7279\u5225\u3054\u512a\u5f85<\/span><\/strong>\u3092\u3054\u6848\u5185\u3044\u305f\u3057\u307e\u3059\u3002
\nW\u306e\u30a2\u30d7\u30ed\u30fc\u30c1\u3067\u3001<\/span><\/strong>\u7406\u60f3\u306e\u30b9\u30c3\u30ad\u30ea\u3092\u53f6\u3048\u307e\u305b\u3093\u304b\uff1f<\/strong><\/span><\/p>\n

\"dailygaba_980_note\"\"\u3059\u3050\u306b\u7533\u3057\u8fbc\u3080\"<\/a><\/strong><\/span><\/p>\n

\u203b\u521d\u56de\u306f15\u56de\u5206(30\u7c92)\u00d71\u500b\u306e\u304a\u5c4a\u3051\u3067\u3059\u3002<\/span><\/strong><\/span>
\n\u203b\u5f0a\u793e\u5546\u54c1\u3092\u5b9a\u671f\u8cfc\u5165\u4e2d\u3067\u3001\u672c\u5546\u54c1\u3092\u521d\u3081\u3066\u3054\u8cfc\u5165\u306e\u4f1a\u54e1\u3055\u307e\u30fb\uff11\u4e16\u5e2f\uff11\u56de\u9650\u308a<\/span>
\n\u203b\u3054\u8cfc\u5165\u4e2d\u306e\u5b9a\u671f\u306b\u5408\u308f\u305b\u3066\u9001\u308b\u3053\u3068\u3067\u3001\u8ffd\u52a0\u9001\u6599\u3084\u624b\u6570\u6599\u304c\u304b\u304b\u308a\u307e\u305b\u3093\u3002<\/span>
\n\u203b\u73fe\u5728\u3054\u5951\u7d04\u4e2d\u306e\u5b9a\u671f\u4fbf\u3068\u306f\u5206\u3051\u3066\u53d7\u3051\u53d6\u308b\u5834\u5408\u30012\u56de\u76ee\u306f15\u65e5\u5f8c\u306b\u5230\u7740\u30013\u56de\u76ee\u4ee5\u964d\u306f30\u65e5\u30b5\u30a4\u30af\u30eb\u3067\u304a\u5c4a\u3051\u3057\u307e\u3059\u30022\u56de\u76ee\u4ee5\u964d\u306f\u304a\u4f11\u307f\uff06\u89e3\u7d04\u53ef\u80fd\u3067\u3059\u3002\u521d\u56de\u306f15\u56de\u5206(30\u7c92)\u306e\u305f\u3081\u6b21\u56de\u304a\u5c4a\u3051\u306e7\u65e5\u524d\u307e\u3067\u306b\u304a\u96fb\u8a71\u307e\u305f\u306f\u30de\u30a4\u30da\u30fc\u30b8\u3067\u304a\u624b\u7d9a\u304d\u304f\u3060\u3055\u3044\u3002
\n\u203b\u73fe\u5728\u3054\u5951\u7d04\u4e2d\u306e\u5b9a\u671f\u4fbf\u3068\u4e00\u7dd2\u306b\u53d7\u3051\u53d6\u308b\u5834\u5408\u3001\u3054\u5951\u7d04\u4e2d\u306e\u5b9a\u671f\u4fbf\u306e\u304a\u5c4a\u3051\u65e5\u30fb\u304a\u5c4a\u3051\u30b5\u30a4\u30af\u30eb\u304c\u9069\u7528\u3055\u308c\u307e\u3059\u30022\u56de\u76ee\u4ee5\u964d\u306f\u304a\u4f11\u307f\uff06\u89e3\u7d04\u53ef\u80fd\u3067\u3059\u3002\u6b21\u56de\u304a\u5c4a\u3051\u306e10\u65e5\u524d\u307e\u3067\u306b\u304a\u96fb\u8a71\u307e\u305f\u306f\u30de\u30a4\u30da\u30fc\u30b8\u3067\u304a\u624b\u7d9a\u304d\u304f\u3060\u3055\u3044\u3002<\/span><\/p>\n

\u5bdd\u4e0d\u8db3\u3060\u3068\u6708\u306b900\uff47\u592a\u308b!?<\/h2>\n

\"\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8\u5b9f\u306f\u3001\u79c1\u305f\u3061\u306e\u8eab\u4f53\u3067\u306f\u300c\u7720\u3063\u3066\u3044\u308b\u9593\u300d\u306b\u3082\u8102\u80aa\u304c\u71c3\u713c\u3057\u3066\u3044\u307e\u3059\u3002\u3068\u3053\u308d\u304c\u3001\u7761\u7720\u4e0d\u8db3\u3060\u3068\u201c\u8102\u80aa\u3092\u71c3\u3084\u3059\u30db\u30eb\u30e2\u30f3\u201d\u306e\u5206\u6ccc\u304c\u6e1b\u308a\u3001\u71c3\u713c\u52b9\u7387\u304c\u30c0\u30a6\u30f3\u30021\u30f5\u6708\u3067\u306a\u3093\u3068\u7d04900g\u3082\u592a\u3063\u3066\u3057\u307e\u3046\u8a08\u7b97\u306b\u3002<\/strong><\/span>
\n\u203b\u4f53\u8102\u80aa1kg\uff1d7200kcal\u63db\u7b97<\/span>\"calories-burned\"<\/b><\/p>\n

\u3042\u306a\u305f\u306e\u300c\u7761\u7720\u306e\u8cea\u300d\u3001\u5927\u4e08\u592b\u3067\u3059\u304b\uff1f<\/h2>\n

\"\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8\u2014\u2014\u3072\u3068\u3064\u3067\u3082\u5f53\u3066\u306f\u307e\u3063\u305f\u3089\u3001\u7761\u7720\u306e\u8cea\u304c\u4f4e\u4e0b\u3057\u3066\u3044\u308b\u30b5\u30a4\u30f3\u3067\u3059\u3002<\/strong><\/span>\u30b9\u30c8\u30ec\u30b9\u3084\u52a0\u9f62\u306a\u3069\u306b\u3088\u308a\u300c\u81ea\u5f8b\u795e\u7d4c\u300d\u306e\u30d0\u30e9\u30f3\u30b9\u304c\u5d29\u308c\u3066\u3044\u308b\u72b6\u614b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n

\"nayami_02-726x1024trimming\"<\/p>\n

\u201c\u7761\u7720\u306e\u8cea\u5411\u4e0a\u201d\u306e\u30ab\u30ae\u306f\u6ce8\u76ee\u6210\u5206\u300eGABA\u300f\uff01\u4e00\u65b9\u3067\u96e3\u70b9\u3082\u2026<\/h2>\n

\"hint_gaba\"\u300cGABA\u300d<\/strong><\/span>\u3068\u306f\u3001\u767a\u82bd\u7384\u7c73\u306a\u3069\u306b\u591a\u304f\u542b\u307e\u308c\u3066\u3044\u308b\u30a2\u30df\u30ce\u9178\u306e\u4e00\u7a2e\u3002\u7dca\u5f35\u3084\u30b9\u30c8\u30ec\u30b9\u3092\u3084\u308f\u3089\u3052\u3001\u81ea\u5f8b\u795e\u7d4c\u3092\u6574\u3048\u308b\u50cd\u304d\u304c\u3042\u308b\u3068\u6210\u5206<\/strong><\/span>\u3068\u3057\u3066\u77e5\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n

\u305f\u3060\u3057\u96e3\u70b9\u306f\u3001\u52a0\u9f62\u3084\u4e0d\u7720\u306a\u3069\u3067\u4e0d\u8db3\u3057\u3084\u3059\u3044\u4e8b\u3002<\/span><\/strong>\u3057\u304b\u3082\u4f53\u5185\u3067\u3064\u304f\u3089\u308c\u308b\u306e\u306f\u201c\u7761\u7720\u4e2d\u306e\u307f\u201d\u3002\u7720\u308c\u306a\u3044\u3068GABA\u304c\u3055\u3089\u306b\u4e0d\u8db3\u3059\u308b\u3068\u3044\u3046\u60aa\u5faa\u74b0\u306b\uff01<\/p>\n

\"gaba_banana50\"\u3055\u3089\u306b\u30011\u65e5\u306e\u6442\u53d6\u76ee\u5b89\u91cf\u3067\u3042\u308b100mg\u3092\u98df\u4e8b\u304b\u3089\u88dc\u3046\u306e\u306f\u306a\u304b\u306a\u304b\u5927\u5909\u3002\u306a\u3093\u3068\u30d0\u30ca\u30ca\u3060\u3068\u7d0450\u672c\u3082\u5fc5\u8981\u3067\u3059\u3002<\/strong><\/span><\/p>\n

\u300e\u30c7\u30a4\u30ea\u30fcGABA\u300f\u306a\u3089\u624b\u8efd\u306b\u201c\u7761\u7720\u306e\u8cea\u5411\u4e0a\u201d\u3092\u30b5\u30dd\u30fc\u30c8\uff01<\/h2>\n

\n\"GABApc.jpg\"<\/p>\n

\u300e\u30d3\u30bf\u30d6\u30ea\u30c3\u30c9 \u30c7\u30a4\u30ea\u30fcGABA\u300f\u306f\u3001\u7761\u7720\u306e\u8cea\u5411\u4e0a\u306e\u6a5f\u80fd\u304c\u5c4a\u3051\u51fa\u3089\u308c\u3066\u3044\u308b\u300e\u6a5f\u80fd\u6027\u8868\u793a\u98df\u54c1\u300f\u3002<\/strong><\/span>1\u65e52\u7c92\u76ee\u5b89\u3067\u3001GABA100mg\u3092\u624b\u8efd\u306b\u6442\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\"1d69f087-8e4c-4815-934d-ddde2104cd89\"<\/p>\n

2\u9031\u9593\u3067\u6df1\u3044\u7720\u308a\u306e\u6642\u9593\u304c1.6\u500d\u306b\uff01<\/strong><\/span><\/h3>\n

\"\u753b\u50cf\u66f8\u304d\u51fa\u3057\u7528\"\u81e8\u5e8a\u8a66\u9a13\u3067\u3082\u3001\u6df1\u3044\u7720\u308a\u306e\u6642\u9593\u3092\u5897\u3084\u3059\u3053\u3068\u304c\u5831\u544a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n

\u8133\u79d1\u5b66\u306e\u5c02\u9580\u5bb6\u3084\u5b87\u5b99\u98db\u884c\u58eb\u3082\u63a8\u5968<\/h2>\n

\"71d04fada93e7a2932a8ada84d324182-720x576\"<\/p>\n

TV\u306b\u3082\u591a\u6570\u51fa\u6f14\u3055\u308c\u3066\u3044\u308b\u3001\u8133\u79d1\u5b66\u7814\u7a76\u306e\u7b2c\u4e00\u4eba\u8005\u3067\u3042\u308b\u6fa4\u53e3\u5148\u751f\u3082GABA\u306e\u6442\u53d6\u3092\u63a8\u5968<\/strong><\/span>\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n

\"bcb3b5e5a59acbc556a5b8232386b955-720x576\"<\/p>\n

\u3055\u3089\u306b\u3001NASA\u5b87\u5b99\u98db\u884c\u58eb\u306e\u91ce\u53e3\u8061\u4e00\u3055\u3093\u3082\u611b\u7528\u8005\u306e\u3072\u3068\u308a\u3002<\/strong><\/span>\u30b9\u30da\u30fc\u30b9\u30b7\u30e3\u30c8\u30eb\u306e\u6253\u3061\u4e0a\u3052\u524d\u306b\u306f\u7720\u308a\u304c\u6d45\u304f\u306a\u3063\u3066\u3057\u307e\u3046\u306e\u3067\u3001\u4ee5\u524d\u304b\u3089GABA\u3092\u7a4d\u6975\u7684\u306b\u6442\u308b\u3088\u3046\u306b\u3057\u3066\u3044\u305f\u305d\u3046\u3067\u3059\u3002<\/p>\n

\u201c\u7761\u7720\u306e\u8cea\u201d\u3060\u3051\u3058\u3083\u306a\u3044\uff01
\n\u5fc3\u3082\u30ab\u30e9\u30c0\u3082\u6574\u3048\u308b\u3008\uff17\u3064\u306e\u6a5f\u80fd\u3009\u304c\u3053\u308c\u3072\u3068\u3064\u3067\u3002<\/h2>\n

\"56ce4a323085955f069217ffa8a05354<\/p>\n

\u300e\u30d3\u30bf\u30d6\u30ea\u30c3\u30c9\u00a0 \u30c7\u30a4\u30ea\u30fcGABA\u300f\u306f\u3001\u306a\u3093\u3068\u5168\uff17\u3064\u306e\u6a5f\u80fd\u6027\u304c\u5831\u544a<\/strong><\/span>\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u201c\u7761\u7720\u306e\u8cea\u5411\u4e0a\u201d\u30b5\u30dd\u30fc\u30c8\u306f\u3082\u3061\u308d\u3093\u3001\u808c\u30b1\u30a2\u3084\u8840\u5727\u30b1\u30a2\u307e\u3067\u5e45\u5e83\u304f\u30a2\u30d7\u30ed\u30fc\u30c1\uff01
\n<\/span><\/strong><\/p>\n

\u3010\u7d99\u7d9a\u3054\u512a\u5f85\u3011\u5b9a\u671f\u521d\u56de980\u5186\u3067\u304a\u5c4a\u3051\u3057\u307e\u3059\uff01<\/h2>\n

\"dailygaba_pack\"<\/p>\n

\u30bf\u30fc\u30df\u30ca\u30ea\u30a2\u3092\u3054\u7d99\u7d9a\u4e2d\u306e\u304a\u5ba2\u3055\u307e\u306b\u3053\u305d\u304a\u3059\u3059\u3081\u3057\u305f\u3044\u3068\u3044\u3046\u601d\u3044\u304b\u3089\u3001\u3010\u5b9a\u671f\u521d\u56de\u9650\u5b9a980\u5186\u3011<\/strong><\/span>\u3067\u59cb\u3081\u3089\u308c\u308b\u7279\u5225\u3054\u512a\u5f85\u3092\u3054\u7528\u610f\u3057\u307e\u3057\u305f\uff01W\u306e\u7fd2\u6163\u3067\u3001\u7406\u60f3\u306e\u30b9\u30c3\u30ad\u30ea\u3092\u305c\u3072\u3054\u4f53\u611f\u304f\u3060\u3055\u3044\u266a<\/p>\n

\"dailygaba_980_note\"<\/p>\n

\"\u3059\u3050\u306b\u7533\u3057\u8fbc\u3080\"<\/a><\/strong><\/span><\/p>\n

\u203b\u521d\u56de\u306f15\u56de\u5206(30\u7c92)\u00d71\u500b\u306e\u304a\u5c4a\u3051\u3067\u3059\u3002<\/span><\/strong><\/span>
\n\u203b\u5f0a\u793e\u5546\u54c1\u3092\u5b9a\u671f\u8cfc\u5165\u4e2d\u3067\u3001\u672c\u5546\u54c1\u3092\u521d\u3081\u3066\u3054\u8cfc\u5165\u306e\u4f1a\u54e1\u3055\u307e\u30fb\uff11\u4e16\u5e2f\uff11\u56de\u9650\u308a<\/span>
\n\u203b\u3054\u8cfc\u5165\u4e2d\u306e\u5b9a\u671f\u306b\u5408\u308f\u305b\u3066\u9001\u308b\u3053\u3068\u3067\u3001\u8ffd\u52a0\u9001\u6599\u3084\u624b\u6570\u6599\u304c\u304b\u304b\u308a\u307e\u305b\u3093\u3002<\/span>
\n\u203b\u73fe\u5728\u3054\u5951\u7d04\u4e2d\u306e\u5b9a\u671f\u4fbf\u3068\u306f\u5206\u3051\u3066\u53d7\u3051\u53d6\u308b\u5834\u5408\u30012\u56de\u76ee\u306f15\u65e5\u5f8c\u306b\u5230\u7740\u30013\u56de\u76ee\u4ee5\u964d\u306f30\u65e5\u30b5\u30a4\u30af\u30eb\u3067\u304a\u5c4a\u3051\u3057\u307e\u3059\u30022\u56de\u76ee\u4ee5\u964d\u306f\u304a\u4f11\u307f\uff06\u89e3\u7d04\u53ef\u80fd\u3067\u3059\u3002\u521d\u56de\u306f15\u56de\u5206(30\u7c92)\u306e\u305f\u3081\u6b21\u56de\u304a\u5c4a\u3051\u306e7\u65e5\u524d\u307e\u3067\u306b\u304a\u96fb\u8a71\u307e\u305f\u306f\u30de\u30a4\u30da\u30fc\u30b8\u3067\u304a\u624b\u7d9a\u304d\u304f\u3060\u3055\u3044\u3002
\n\u203b\u73fe\u5728\u3054\u5951\u7d04\u4e2d\u306e\u5b9a\u671f\u4fbf\u3068\u4e00\u7dd2\u306b\u53d7\u3051\u53d6\u308b\u5834\u5408\u3001\u3054\u5951\u7d04\u4e2d\u306e\u5b9a\u671f\u4fbf\u306e\u304a\u5c4a\u3051\u65e5\u30fb\u304a\u5c4a\u3051\u30b5\u30a4\u30af\u30eb\u304c\u9069\u7528\u3055\u308c\u307e\u3059\u30022\u56de\u76ee\u4ee5\u964d\u306f\u304a\u4f11\u307f\uff06\u89e3\u7d04\u53ef\u80fd\u3067\u3059\u3002\u6b21\u56de\u304a\u5c4a\u3051\u306e10\u65e5\u524d\u307e\u3067\u306b\u304a\u96fb\u8a71\u307e\u305f\u306f\u30de\u30a4\u30da\u30fc\u30b8\u3067\u304a\u624b\u7d9a\u304d\u304f\u3060\u3055\u3044\u3002<\/span><\/p>\n

\u4e00\u756a\u304a\u30c8\u30af\u306a\u304a\u5c4a\u3051\u65b9\u6cd5\u306e\u3054\u6848\u5185<\/h2>\n

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\"\"<\/p>\n

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 <\/p>\n

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 <\/p>\n","protected":false},"excerpt":{"rendered":"

\u201c\u8840\u7cd6\u5024\u30b1\u30a2\u201d\u3092\u7d9a\u3051\u3066\u3044\u308b\u306e\u306b\u3001\u306a\u305c\u304b\u30b9\u30c3\u30ad\u30ea\u3057\u306a\u3044\u3002\u305d\u3093\u306a\u3068\u304d\u306f\u3001\u4e00\u5ea6\u300e\u7761\u7720\u300f\u3092\u898b\u76f4\u3057\u3066\u307f\u307e\u305b\u3093\u304b\uff1f \u30bf\u30fc\u30df\u30ca\u30ea\u30a2\u30d5\u30a1\u30fc\u30b9\u30c8\u3092\u7d9a\u3051\u3066\u3044\u308b\u65b9\u306b\u3053\u305d\u304a\u3059\u3059\u3081\u3057\u305f\u3044\u3068\u3044\u3046\u601d\u3044\u304b\u3089\u3001\u300c\u30d3\u30bf\u30d6\u30ea\u30c3\u30c9 \u30c7\u30a4\u30ea\u30fc GABA\u300d\u306e\u7279\u5225\u3054 […]<\/p>\n","protected":false},"author":29,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-31674","post","type-post","status-publish","format-standard","hentry","category-customer_only"],"_links":{"self":[{"href":"https:\/\/vitabrid.co.jp\/columns\/wp-json\/wp\/v2\/posts\/31674","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vitabrid.co.jp\/columns\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vitabrid.co.jp\/columns\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vitabrid.co.jp\/columns\/wp-json\/wp\/v2\/users\/29"}],"replies":[{"embeddable":true,"href":"https:\/\/vitabrid.co.jp\/columns\/wp-json\/wp\/v2\/comments?post=31674"}],"version-history":[{"count":55,"href":"https:\/\/vitabrid.co.jp\/columns\/wp-json\/wp\/v2\/posts\/31674\/revisions"}],"predecessor-version":[{"id":34451,"href":"https:\/\/vitabrid.co.jp\/columns\/wp-json\/wp\/v2\/posts\/31674\/revisions\/34451"}],"wp:attachment":[{"href":"https:\/\/vitabrid.co.jp\/columns\/wp-json\/wp\/v2\/media?parent=31674"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vitabrid.co.jp\/columns\/wp-json\/wp\/v2\/categories?post=31674"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vitabrid.co.jp\/columns\/wp-json\/wp\/v2\/tags?post=31674"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}