{"id":32511,"date":"2025-12-04T23:06:11","date_gmt":"2025-12-04T14:06:11","guid":{"rendered":"https:\/\/vitabrid.co.jp\/columns\/?p=32511"},"modified":"2025-12-18T17:54:37","modified_gmt":"2025-12-18T08:54:37","slug":"kenko-step6","status":"publish","type":"post","link":"https:\/\/vitabrid.co.jp\/columns\/customer_only\/kenko-step6\/","title":{"rendered":"\u610f\u5916\u3068\u77e5\u3089\u306a\u3044\uff01\uff1f\u201c\u98df\u5f8c\u9ad8\u8840\u7cd6\u201d\u306e\u4e16\u754c"},"content":{"rendered":"

\"Aftermeal_hyperglycemia-title\"<\/p>\n

\u201c\u98df\u5f8c\u9ad8\u8840\u7cd6\u201d\u306f\u3001\u5b9f\u306f\u7cd6\u5c3f\u75c5\u306e\u4e00\u6b69\u624b\u524d<\/strong><\/span>\u306e\u72b6\u614b\u3060\u3068\u3044\u3046\u3053\u3068\u3092\u3054\u5b58\u77e5\u3067\u3059\u304b\uff1f\u521d\u671f\u306f\u81ea\u899a\u75c7\u72b6\u304c\u306a\u304f\u3001\u6c17\u304c\u3064\u304b\u306a\u3044\u4eba\u3082\u591a\u3044<\/strong><\/span>\u306e\u3060\u3068\u304b\u2026\uff01
\n\u4eca\u56de\u306f\u77e5\u3063\u3066\u3044\u308b\u3088\u3046\u3067\u610f\u5916\u3068\u77e5\u3089\u306a\u3044\u201c\u98df\u5f8c\u9ad8\u8840\u7cd6\u201d<\/span><\/strong>\u306e\u4e16\u754c\u306b\u8feb\u308a\u307e\u3059\uff01<\/p>\n

\u30a2\u30f3\u30b1\u30fc\u30c8\u56de\u7b54\u3067\u6b21\u56de\u8cfc\u5165\u304b\u3089\u4f7f\u3048\u308b\u30dd\u30a4\u30f3\u30c8GET\uff01<\/strong><\/h4>\n

\"\"<\/p>\n

\n\"\"\n<\/div><\/div><\/div><\/div>
<\/svg><\/div>
\u8a73\u3057\u304f\u306f\u8a18\u4e8b\u306e\u6700\u5f8c\u3092\u3054\u89a7\u304f\u3060\u3055\u3044\uff01<\/div><\/div><\/div><\/div><\/div><\/div><\/div>\n

\u80a5\u6e80\u306e\u5165\u308a\u53e3\uff01\u98df\u5f8c\u9ad8\u8840\u7cd6\u3068\u306f\uff1f<\/strong><\/h2>\n

\"image_udon\"<\/p>\n

\u98df\u5f8c2\u6642\u9593\u304c\u904e\u304e\u3066\u3082\u3001\u8840\u7cd6\u5024\u304c\u9ad8\u3044\u72b6\u614b<\/strong><\/span>\u306e\u3053\u3068\u3002\u653e\u7f6e\u3059\u308b\u3068\u3001\u8102\u80aa\u306e\u84c4\u7a4d\u3060\u3051\u3067\u306a\u304f\u3001\u69d8\u3005\u306a\u5065\u5eb7\u30ea\u30b9\u30af\u306b\u3064\u306a\u304c\u308b<\/span><\/strong>\u53ef\u80fd\u6027\u304c\u3002<\/p>\n

\u3042\u306a\u305f\u306f\u5927\u4e08\u592b\uff1f\u98df\u5f8c\u9ad8\u8840\u7cd6\u306e\u843d\u3068\u3057\u7a74<\/strong><\/h2>\n

\u5065\u5eb7\u8a3a\u65ad\u3067\u306f\u6c17\u4ed8\u3051\u306a\u3044!?<\/strong><\/h3>\n

\"hyperglycemia-image-A\"<\/p>\n

\u5065\u5eb7\u8a3a\u65ad\u306f\u7a7a\u8179\u6642\u306b\u6e2c\u5b9a\u3059\u308b\u305f\u3081\u3001\u98df\u5f8c\u9ad8\u8840\u7cd6\u306f\u898b\u9003\u3055\u308c\u304c\u3061\uff01\u7a7a\u8179\u6642\u306e\u8840\u7cd6\u5024\u304c\u6b63\u5e38\u3067\u3082\u3001\u98df\u5f8c\u9ad8\u8840\u7cd6\u306e\u4eba\u306f\u3001\u6b7b\u4ea1\u7387\u203b<\/span>\u304c\u7d042\u500d<\/span>\u3082\u9ad8\u304f\u306a\u308b\u3068\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\uff01<\/strong><\/span><\/p>\n

\u203b\u3042\u308b\u5e74\u9f62\u306e\u4eba\u304c1\u5e74\u9593\u306b\u6b7b\u4ea1\u3059\u308b\u5272\u5408<\/h6>\n

\u4f4e\u30ab\u30ed\u30ea\u30fc\u3067\u3082\u8840\u7cd6\u5024\u306f\u4e0a\u304c\u308b!?<\/strong><\/h3>\n

\"hyperglycemia-image-B\"<\/p>\n

\u8840\u7cd6\u5024\u3092\u4e0a\u3052\u308b\u306e\u306f\u300c\u30ab\u30ed\u30ea\u30fc\u300d\u3067\u306f\u306a\u304f\u300c\u7cd6\u8cea\u300d\u3060\u3051\u3002
\n<\/strong><\/span>\u30d8\u30eb\u30b7\u30fc\u306a\u30a4\u30e1\u30fc\u30b8\u306e\u305d\u3070\u3088\u308a\u3082\u3001\u7cd6\u8cea\u3092\u307b\u3068\u3093\u3069\u542b\u307e\u306a\u3044\u30b5\u30fc\u30ed\u30a4\u30f3\u30b9\u30c6\u30fc\u30ad\u3092\u98df\u3079\u308b\u65b9\u304c\u5b9f\u306f\u8840\u7cd6\u5024\u306f\u4e0a\u304c\u3089\u306a\u3044\u3093\u3067\u3059\uff01<\/p>\n

\u540c\u3058\u98df\u4e8b\u5185\u5bb9\u3067\u3082\u98df\u3079\u65b9\u3067\u8840\u7cd6\u5024\u304c\u4e0a\u304c\u308b!?<\/strong><\/h3>\n

\"hyperglycemia-image-C\"<\/p>\n

\u65e9\u98df\u3044\u3092\u3057\u3066\u4e00\u6c17\u306b\u4f53\u4e2d\u3078\u7cd6\u304c\u904b\u3070\u308c\u308b\u3068\u3001\u77ed\u6642\u9593\u3067\u8840\u7cd6\u5024\u304c\u6025\u4e0a\u6607\u3057\u3066\u3057\u307e\u3044\u307e\u3059\u3002
\n<\/strong><\/span>\u307e\u305f\u3001\u30d0\u30a4\u30ad\u30f3\u30b0\u306a\u3069\u306e\u201c\u3060\u3089\u3060\u3089\u98df\u3079\u201d\u3082\u3001\u98df\u4e8b\u306e\u7dcf\u91cf\u304c\u5897\u3048\u3001\u8840\u7cd6\u5024\u304c\u9ad8\u3044\u72b6\u614b\u304c\u7d9a\u3044\u3066\u3057\u307e\u3046\u305f\u3081\u8981\u6ce8\u610f\uff01<\/strong><\/span><\/p>\n

\u98df\u5f8c\u9ad8\u8840\u7cd6\u3067\u8840\u7ba1\u304c\u30dc\u30ed\u30dc\u30ed\u306b\u306a\u308b!?<\/strong><\/h3>\n

\"hyperglycemia-image-D\"<\/p>\n

\u98df\u5f8c\u9ad8\u8840\u7cd6\u306f\u3001\u6d3b\u6027\u9178\u7d20\u306e\u767a\u751f\u3092\u4fc3\u3057\u3001\u8840\u7ba1\u306b\u9178\u5316\u30b9\u30c8\u30ec\u30b9\u3092\u4e0e\u3048\u3066\u52d5\u8108\u786c\u5316\u3092\u4fc3\u9032\u3057\u3066\u3057\u307e\u3044\u307e\u3059\u3002\u305d\u306e\u7d50\u679c\u3001\u5fc3\u7b4b\u6897\u585e\u3084\u8133\u5352\u4e2d\u306e\u30ea\u30b9\u30af\u304c\u9ad8\u307e\u308b\u3053\u3068\u306b\u3002<\/strong><\/span><\/p>\n

\u98df\u5f8c\u9ad8\u8840\u7cd6\u3092\u6291\u3048\u308b\u3068\u8a8d\u77e5\u75c7\u4e88\u9632\u306b\u306a\u308b!?<\/strong><\/h3>\n

\"hyperglycemia-image-E\"<\/p>\n

\u98df\u5f8c\u9ad8\u8840\u7cd6\u3092\u653e\u7f6e\u3057\u3066\u3044\u308b\u3068\u3001\u8133\u306e\u795e\u7d4c\u7d30\u80de\u306b\u30c0\u30e1\u30fc\u30b8\u3092\u4e0e\u3048\u3001\u8a8d\u77e5\u75c7\u306e\u30ea\u30b9\u30af\u304c\u9ad8\u307e\u308b\u3053\u3068\u304c\u5206\u304b\u3063\u3066\u3044\u307e\u3059\u3002\u65e9\u3081\u306e\u5bfe\u7b56\u304c\u672a\u6765\u306e\u5065\u5eb7\u306b\u3064\u306a\u304c\u308a\u307e\u3059\uff01<\/strong><\/span><\/p>\n

\u8840\u7cd6\u5024\u304c\u4e0a\u304c\u308a\u306b\u304f\u3044\u306e\u306f\u3069\u3063\u3061\uff1f
\n<\/span><\/strong>\u3000\u98df\u5f8c\u9ad8\u8840\u7cd62\u629e\u30af\u30a4\u30ba<\/strong><\/h2>\n

\u8840\u7cd6\u5024\u306f\u6bce\u65e5\u306e\u5c0f\u3055\u306a\u7a4d\u307f\u91cd\u306d\u3067\u6291\u3048\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\uff01\u6b63\u3057\u3044\u77e5\u8b58\u3067\u672a\u7136\u306b\u9632\u304e\u307e\u3057\u3087\u3046\uff01<\/p>\n

\u3010Q1\uff1a\u98f2\u307f\u7269\u7de8\u3011\u4e00\u898b\u3069\u3061\u3089\u3082\u5065\u5eb7\u306b\u826f\u3055\u305d\u3046\u3067\u3059\u304c\u2026\uff1f<\/strong><\/h3>\n

\"hyperglycemia-quiz-1\"<\/p>\n

\n\u7b54\u3048\u306f\u3053\u3053\u3092\u30af\u30ea\u30c3\u30af\uff01<\/strong><\/span><\/summary>\n

\u8840\u7cd6\u5024\u3092\u4e0a\u3052\u306b\u304f\u3044\u306e\u306f\u2026\u300c\u725b\u4e73\u300d<\/span><\/strong><\/span>
\n\u725b\u4e73\u306b\u542b\u307e\u308c\u308b\u4e73\u7cd6\u306f\u5206\u89e3\u306b\u6642\u9593\u304c\u304b\u304b\u308b\u306e\u3067\u8840\u7cd6\u5024\u306e\u4e0a\u6607\u304c\u7a4f\u3084\u304b<\/strong><\/span>\u306b\uff01\u4e00\u65b9\u3001\u679c\u7269\u306b\u542b\u307e\u308c\u308b\u679c\u7cd6\u306f\u5438\u53ce\u3055\u308c\u3084\u3059\u304f\u30b8\u30e5\u30fc\u30b9\u3067\u4e00\u6c17\u306b\u98f2\u3080\u3068\u8840\u7cd6\u5024\u304c\u4e0a\u304c\u308a\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/details>\n

\u3010Q2\uff1a\u671d\u98df\u7de8\u30111\u65e5\u306e\u7cd6\u8cea\u6442\u53d6\u91cf\u304c\u5897\u3048\u308b\u304b\u3089\u3001\u629c\u304f\u3079\u304d\u2026\uff1f<\/strong><\/h3>\n

\"hyperglycemia-quiz-3\"<\/p>\n

\n\u7b54\u3048\u306f\u3053\u3053\u3092\u30af\u30ea\u30c3\u30af\uff01<\/strong><\/span><\/summary>\n

\u8840\u7cd6\u5024\u3092\u4e0a\u3052\u306b\u304f\u3044\u306e\u306f\u2026\u300c\u671d\u98df\u3092\u98df\u3079\u308b\u300d<\/span><\/strong><\/span>
\n\u671d\u98df\u3092\u629c\u3044\u3066\u7a7a\u8179\u6642\u9593\u304c\u9577\u304f\u306a\u308b\u3068\u3001\u30a4\u30f3\u30b9\u30ea\u30f3\u306e\u5206\u6ccc\u80fd\u529b\u304c\u5f31\u307e\u308a\u3001\u663c\u98df\u5f8c\u306b\u6025\u6fc0\u306a\u8840\u7cd6\u5024\u4e0a\u6607\u3092\u62db\u304f<\/span><\/strong>\u3053\u3068\u306b\u3002\u307e\u305a\u306f\u725b\u4e73\u30b3\u30c3\u30d71\u676f\u306a\u3069\u8efd\u3044\u3082\u306e\u3067\u826f\u3044\u306e\u3067\u671d\u98df\u306f\u6b20\u304b\u3055\u305a\u98df\u3079\u307e\u3057\u3087\u3046\u3002<\/details>\n

\u3010Q3\uff1a\u9593\u98df\u7de8\u3011\u3084\u3063\u3071\u308a\u6211\u6162\u2026\uff1f\u610f\u5916\u306a\u3046\u308c\u3057\u3044\u7b54\u3048\u304b\u3082\uff01<\/strong><\/h3>\n

\"hyperglycemia-quiz-2\"<\/p>\n

\n\u7b54\u3048\u306f\u3053\u3053\u3092\u30af\u30ea\u30c3\u30af\uff01<\/strong><\/span><\/summary>\n

\u8840\u7cd6\u5024\u3092\u4e0a\u3052\u306b\u304f\u3044\u306e\u306f\u2026\u300c\u9593\u98df\u3059\u308b\u300d<\/span><\/strong><\/span>
\n\u6700\u521d\u306e\u98df\u4e8b\u304c\u3001\u6b21\u306e\u98df\u4e8b\u5f8c\u306e\u8840\u7cd6\u5024\u306b\u3082\u5f71\u97ff\u3092\u53ca\u307c\u3059\u300c\u30bb\u30ab\u30f3\u30c9\u30df\u30fc\u30eb\u52b9\u679c\u300d\u3092\u5229\u7528\u3059\u308c\u3070\u3001\u8840\u7cd6\u5024\u4e0a\u6607\u3092\u6291\u3048\u3089\u308c\u307e\u3059\u3002<\/span><\/strong>\u4f8b\u3048\u307012\u6642\u306b\u663c\u98df\u300119\u6642\u306b\u5915\u98df\u3092\u3068\u308b\u306a\u3089\u300115\u6642\u9803\u306b\u9593\u98df\u3092\u3059\u308b\u3068\u3001\u5915\u98df\u5f8c\u306e\u8840\u7cd6\u5024\u4e0a\u6607\u3092\u52b9\u679c\u7684\u306b\u6291\u3048\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/details>\n

\u3010Q4\uff1a\u904b\u52d5\u7de8\u3011\u8840\u7cd6\u5024\u30b1\u30a2\u3068\u3057\u3066\u3088\u308a\u52b9\u679c\u7684\u306a\u306e\u306f\uff1f<\/strong><\/h3>\n

\"hyperglycemia-quiz-4\"<\/p>\n

\n\u7b54\u3048\u306f\u3053\u3053\u3092\u30af\u30ea\u30c3\u30af\uff01<\/strong><\/span><\/summary>\n

\u8840\u7cd6\u5024\u3092\u4e0a\u3052\u306b\u304f\u3044\u306e\u306f\u2026\u300c\u7b4b\u30c8\u30ec\u3092\u3059\u308b\u300d<\/span><\/strong><\/span>
\n\u7b4b\u30c8\u30ec\u3092\u3059\u308b\u3053\u3068\u3067\u3001\u30d6\u30c9\u30a6\u7cd6\u306e\u6d88\u8cbb\u304c\u6d3b\u767a\u306b\uff01\u3055\u3089\u306b\u3001\u7b4b\u30c8\u30ec\u306b\u306f\u30a4\u30f3\u30b9\u30ea\u30f3\u306e\u50cd\u304d\u3092\u9ad8\u3081\u308b\u52b9\u679c\u304c\u3042\u308b\u305f\u3081\u3001<\/span>\u8840\u7cd6\u5024\u304c\u4e0b\u304c\u308a\u3084\u3059\u304f<\/span><\/strong>\u306a\u308a\u307e\u3059\u3002
\n\u3068\u306f\u3044\u3048\u3001\u6709\u9178\u7d20\u904b\u52d5\u3082\u8102\u80aa\u71c3\u713c\u306b\u306f\u25ce\u306a\u306e\u3067\u3001\u3069\u3061\u3089\u3082\u30d0\u30e9\u30f3\u30b9\u3088\u304f\u53d6\u308a\u5165\u308c\u308b\u306e\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/details>\n

\n\"hyperglycemia-vitacomment\"<\/p>\n

10\u79d2\u3067\u5b8c\u4e86\uff01\u8a18\u4e8b\u3078\u306e\u30a2\u30f3\u30b1\u30fc\u30c8\u56de\u7b54\u3067\u6b21\u56de\u306e\u8cfc\u5165\u306b\u4f7f\u3048\u308b\u30dd\u30a4\u30f3\u30c8GET\u266a<\/strong><\/h4>\n

\"\"<\/p>\n

\u6700\u5f8c\u307e\u3067\u304a\u8aad\u307f\u3044\u305f\u3060\u304d\u3042\u308a\u304c\u3068\u3046\u3054\u3056\u3044\u307e\u3057\u305f\u3002
\n<\/span>\u4eca\u56de\u306e\u8a18\u4e8b\u306f\u3044\u304b\u304c\u3067\u3057\u305f\u304b\uff1f<\/strong><\/span>\u8a18\u4e8b\u306e\u611f\u60f3\u3092\u3054\u56de\u7b54\u3044\u305f\u3060\u3044\u305f\u7686\u3055\u307e<\/span>\u306b\u3001\u6b21\u56de\u306e\u8cfc\u5165\u306b\u4f7f\u3048\u308b\u301010\u30dd\u30a4\u30f3\u30c8\u3011<\/strong>\u3092\u30d7\u30ec\u30bc\u30f3\u30c8\u266a
\n<\/span><\/p>\n

\uff3c\u3000\u30ed\u30b0\u30a4\u30f3\u5f8c\u3001\u305f\u3063\u305f3\u554f\uff01\u3000\uff0f\"\"<\/a><\/p>\n

\n\"\"\n<\/div><\/div><\/div><\/div>
<\/svg><\/div>
\u7cd6\u3084\u8102\u80aa\u306b\u95a2\u3059\u308b\u8cea\u554f\u3082\u968f\u6642\u53d7\u4ed8\u4e2d\u266a<\/div><\/div><\/div><\/div><\/div><\/div><\/div>\n
\n
\n

\u30dd\u30a4\u30f3\u30c8\u306e\u4f7f\u3044\u65b9\u306b\u95a2\u3059\u308bQ&A<\/h4>\n<\/div>\n
Q.\u30dd\u30a4\u30f3\u30c8\u306f\u5b9a\u671f\u304a\u5c4a\u3051\u30b3\u30fc\u30b9\u3067\u3082\u4f7f\u3048\u307e\u3059\u304b\uff1f<\/strong><\/div>\n
\n
A.\u3054\u5229\u7528\u3044\u305f\u3060\u3051\u307e\u3059\u3002\u3053\u3061\u3089<\/a><\/strong>\u304b\u3089\u304a\u624b\u7d9a\u304d\u65b9\u6cd5\u3092\u3054\u78ba\u8a8d\u304f\u3060\u3055\u3044\u307e\u305b\u3002<\/div>\n<\/div>\n
\u00a0<\/div>\n
\n

Q.\u00a0\u30dd\u30a4\u30f3\u30c8\u306f\u65b0\u305f\u306b\u8cfc\u5165\u3059\u308b\u5546\u54c1\u306b\u3082\u4f7f\u3048\u307e\u3059\u304b\uff1f
\n<\/strong>A.\u3054\u5229\u7528\u3044\u305f\u3060\u3051\u307e\u3059\u3002\u3053\u3061\u3089<\/a><\/strong>\u304b\u3089\u304a\u624b\u7d9a\u304d\u65b9\u6cd5\u3092\u3054\u78ba\u8a8d\u304f\u3060\u3055\u3044\u307e\u305b\u3002<\/p>\n<\/div>\n

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