{"id":34691,"date":"2026-04-13T15:20:54","date_gmt":"2026-04-13T06:20:54","guid":{"rendered":"https:\/\/vitabrid.co.jp\/columns\/?p=34691"},"modified":"2026-04-13T15:20:54","modified_gmt":"2026-04-13T06:20:54","slug":"knee-pain-causes-treatment-2603","status":"publish","type":"post","link":"https:\/\/vitabrid.co.jp\/columns\/healthcare\/knee-pain-causes-treatment-2603\/","title":{"rendered":"\u3010\u533b\u5e2b\u76e3\u4fee\u3011\u819d\u304c\u75db\u3044\u306e\u306f\u306a\u305c\uff1f\u75db\u307f\u306e\u539f\u56e0\u3092\u7279\u5b9a\u3059\u308b\u8a3a\u65ad\u30c1\u30e3\u30fc\u30c8\uff06\u5bfe\u51e6\u6cd5"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-34692 size-large\" src=\"https:\/\/vitabrid.co.jp\/columns\/wp-content\/uploads\/2026\/03\/260323feature_0-720x405.png\" alt=\"\" width=\"720\" height=\"405\" srcset=\"https:\/\/vitabrid.co.jp\/columns\/wp-content\/uploads\/2026\/03\/260323feature_0-720x405.png 720w, 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href=\"https:\/\/vitabrid.co.jp\/columns\/healthcare\/carbandfat2105\/\">\u3010\u533b\u5e2b\u76e3\u4fee\u3011\u7cd6\u8cea\u5236\u9650\u3068\u8102\u8cea\u5236\u9650\u306f\u3069\u3061\u3089\u304c\u52b9\u679c\u7684\uff1f\u4e21\u65b9\u540c\u6642\u3067\u3082\u3044\u3044\uff1f<\/a>\u300d\u3067\u8a73\u3057\u304f\u89e3\u8aac\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<h4>\u9774\u3092\u898b\u76f4\u3059<\/h4>\n<p>\u81ea\u5206\u306e\u8db3\u306b\u5408\u3063\u3066\u3044\u306a\u3044\u9774\u306f\u3001\u819d\u306b\u4f59\u8a08\u306a\u8ca0\u62c5\u3092\u304b\u3051\u307e\u3059\u3002\u9774\u306f\u30af\u30c3\u30b7\u30e7\u30f3\u6027\u3068\u5b89\u5b9a\u6027\u3092\u4f55\u3088\u308a\u91cd\u8996\u3057\u3066\u304f\u3060\u3055\u3044\u3002\u3064\u307e\u5148\u306b\u9069\u5ea6\u306a\u4f59\u88d5\u304c\u3042\u308a\u306a\u304c\u3089\u3082\u3001\u8db3\u304c\u9774\u306e\u4e2d\u3067\u30ba\u30ec\u305a\u3001\u304b\u304b\u3068\u90e8\u5206\u304c\u786c\u304f\u30d6\u30ec\u306b\u304f\u3044\u3082\u306e\u3092\u9078\u3073\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>\u307e\u305f\u3001\u9774\u5e95\u304c\u3064\u307e\u5148\u306e\u4ed8\u3051\u6839\u3067\u81ea\u7136\u306b\u66f2\u304c\u308b\u304b\u3069\u3046\u304b\u3082\u78ba\u8a8d\u3057\u3066\u304f\u3060\u3055\u3044\u3002\u8db3\u306e\u52d5\u304d\u3068\u9774\u306e\u5c48\u66f2\u4f4d\u7f6e\u304c\u4e00\u81f4\u3059\u308b\u3053\u3068\u3067\u3001\u4f59\u8a08\u306a\u8ca0\u62c5\u3092\u304b\u3051\u305a\u30b9\u30e0\u30fc\u30ba\u306b\u6b69\u304f\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n<h4>\u6b69\u304d\u65b9\u3092\u898b\u76f4\u3059<\/h4>\n<p>\u6b69\u304d\u65b9\u306e\u7656\u3084\u59ff\u52e2\u306e\u5d29\u308c\u3082\u819d\u3078\u306e\u8ca0\u62c5\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002\u6b69\u304f\u969b\u306f\u3001\u80cc\u7b4b\u3092\u4f38\u3070\u3057\u3066\u8996\u7dda\u3092\u524d\u306b\u5411\u3051\u3001\u304b\u304b\u3068\u304b\u3089\u7740\u5730\u3057\u3066\u3064\u307e\u5148\u3067\u8e74\u308a\u51fa\u3059\u3053\u3068\u3092\u610f\u8b58\u3057\u307e\u3057\u3087\u3046\u3002\u9774\u5e95\u304c\u3059\u308a\u6e1b\u3063\u3066\u3044\u308b\u5834\u5408\u306f\u3001\u6b69\u304d\u65b9\u306e\u7656\u304c\u51fa\u3066\u3044\u308b\u30b5\u30a4\u30f3\u306e\u305f\u3081\u65e9\u3081\u306b\u8cb7\u3044\u66ff\u3048\u3092\u691c\u8a0e\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<h4>\u9577\u6642\u9593\u540c\u3058\u59ff\u52e2\u3092\u907f\u3051\u308b<\/h4>\n<p>\u5ea7\u308a\u3063\u3071\u306a\u3057\u3084\u7acb\u3061\u3063\u3071\u306a\u3057\u306e\u72b6\u614b\u306f\u3001\u819d\u306b\u8ca0\u62c5\u3092\u304b\u3051\u307e\u3059\u3002\u3053\u307e\u3081\u306b\u59ff\u52e2\u3092\u5909\u3048\u308b\u3053\u3068\u3092\u610f\u8b58\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<h2>\u819d\u306e\u75db\u307f\u306b\u95a2\u3059\u308b\u3088\u304f\u3042\u308b\u8cea\u554f<\/h2>\n<p>\u6700\u5f8c\u306b\u3001\u819d\u306e\u75db\u307f\u306b\u95a2\u3059\u308b\u3088\u304f\u3042\u308b\u8cea\u554f\u306b\u304a\u7b54\u3048\u3057\u307e\u3059\u3002<\/p>\n<h3>\u819d\u306e\u75db\u307f\u306f\u81ea\u7136\u306b\u6cbb\u308a\u307e\u3059\u304b\uff1f<\/h3>\n<p><strong>\u00a0A. <\/strong>\u539f\u56e0\u306b\u3088\u3063\u3066\u306f\u81ea\u7136\u306b\u6539\u5584\u3059\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u304c\u3001\u57fa\u672c\u7684\u306b\u306f\u81ea\u7136\u306b\u306f\u6cbb\u308a\u307e\u305b\u3093\u3002<\/p>\n<p>\u819d\u306e\u9177\u4f7f\u3084\u7b4b\u8089\u306e\u75b2\u52b4\u306b\u3088\u308b\u75db\u307f\u3067\u3042\u308c\u3070\u3001\u5b89\u9759\u306b\u3059\u308b\u3053\u3068\u3067\u75c7\u72b6\u304c\u843d\u3061\u7740\u304f\u3053\u3068\u306f\u3042\u308a\u307e\u3059\u3002\u3057\u304b\u3057\u3001\u534a\u6708\u677f\u640d\u50b7\u3084\u5909\u5f62\u6027\u819d\u95a2\u7bc0\u75c7\u306a\u3069\u3001\u95a2\u7bc0\u5185\u90e8\u306e\u554f\u984c\u304c\u539f\u56e0\u306e\u5834\u5408\u306f\u81ea\u7136\u306b\u6cbb\u308b\u3053\u3068\u306f\u307b\u3068\u3093\u3069\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n<h3>\u6e7f\u5e03\u306f\u6e29\u6e7f\u5e03\u3068\u51b7\u6e7f\u5e03\u306e\u3069\u3061\u3089\u304c\u3088\u3044\u3067\u3059\u304b\uff1f<\/h3>\n<p><strong>A. 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<\/strong>\u7121\u7406\u306e\u306a\u3044\u7bc4\u56f2\u3067\u884c\u3046\u306e\u304c\u3088\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>\u819d\u307e\u308f\u308a\u306e\u7b4b\u8089\u304c\u786c\u304f\u306a\u308b\u3068\u95a2\u7bc0\u306e\u52d5\u304d\u304c\u60aa\u304f\u306a\u308a\u3001\u75db\u307f\u306e\u539f\u56e0\u306b\u306a\u308a\u307e\u3059\u3002\u305d\u306e\u305f\u3081\u3001\u30b9\u30c8\u30ec\u30c3\u30c1\u306f\u819d\u306e\u75db\u307f\u3092\u8efd\u6e1b\u3059\u308b\u305f\u3081\u306b\u306f\u52b9\u679c\u7684\u3067\u3059\u3002\u305f\u3060\u3057\u3001\u75db\u307f\u304c\u5f37\u3044\u3068\u304d\u306f\u63a7\u3048\u3066\u3001\u75c7\u72b6\u304c\u843d\u3061\u7740\u3044\u305f\u6bb5\u968e\u3067\u884c\u3046\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<h3>\u819d\u306b\u6c34\u304c\u6e9c\u307e\u308b\u3068\u306f\u3069\u3046\u3044\u3046\u72b6\u614b\u3067\u3059\u304b\uff1f<\/h3>\n<p><strong>A. 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href=\"https:\/\/vitabrid.co.jp\/cp\/sp\/arv\/ba0101sp\/?argument=U3f7xMcm&amp;dmai=a69dc8b2764d76\"><img loading=\"lazy\" decoding=\"async\" class=\"size-thumb530 wp-image-29948 aligncenter\" src=\"https:\/\/vitabrid.co.jp\/columns\/wp-content\/uploads\/2025\/07\/active_ttl-501x530.png\" alt=\"\" width=\"501\" height=\"530\" srcset=\"https:\/\/vitabrid.co.jp\/columns\/wp-content\/uploads\/2025\/07\/active_ttl-501x530.png 501w, https:\/\/vitabrid.co.jp\/columns\/wp-content\/uploads\/2025\/07\/active_ttl-283x300.png 283w, https:\/\/vitabrid.co.jp\/columns\/wp-content\/uploads\/2025\/07\/active_ttl-680x720.png 680w, https:\/\/vitabrid.co.jp\/columns\/wp-content\/uploads\/2025\/07\/active_ttl-380x402.png 380w, https:\/\/vitabrid.co.jp\/columns\/wp-content\/uploads\/2025\/07\/active_ttl-534x565.png 534w, https:\/\/vitabrid.co.jp\/columns\/wp-content\/uploads\/2025\/07\/active_ttl-671x710.png 671w, https:\/\/vitabrid.co.jp\/columns\/wp-content\/uploads\/2025\/07\/active_ttl-685x725.png 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