{"id":7535,"date":"2021-02-01T09:51:44","date_gmt":"2021-02-01T00:51:44","guid":{"rendered":"https:\/\/vitabrid.co.jp\/columns\/?p=7535"},"modified":"2026-03-03T19:16:00","modified_gmt":"2026-03-03T10:16:00","slug":"carbohydraterestriction_2101","status":"publish","type":"post","link":"https:\/\/vitabrid.co.jp\/columns\/healthcare\/carbohydraterestriction_2101\/","title":{"rendered":"\u3010\u533b\u5e2b\u76e3\u4fee\u3011\u7cd6\u8cea\u5236\u9650\u30b5\u30d7\u30ea\u306b\u30c0\u30a4\u30a8\u30c3\u30c8\u52b9\u679c\u304c\u3042\u308b\u7406\u7531"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-7553 aligncenter\" src=\"https:\/\/vitabrid.co.jp\/columns\/wp-content\/uploads\/2021\/01\/tousitsu_koka.jpg\" alt=\"\" width=\"1000\" height=\"625\" \/><\/p>\n<p>\u8fd1\u5e74\u3001\u5065\u5eb7\u7dad\u6301\u3084\u30c0\u30a4\u30a8\u30c3\u30c8\u306e\u305f\u3081\u306b\u7cd6\u8cea\u306e\u6442\u53d6\u3092\u63a7\u3048\u308b<strong><span style=\"color: #ff0000;\">\u300c\u7cd6\u8cea\u5236\u9650\u300d<\/span><\/strong>\u304c\u6ce8\u76ee\u3092\u96c6\u3081\u3066\u3044\u307e\u3059\u3002<\/p>\n<p><strong><span style=\"background-color: #ffff99;\">\u5b9f\u8df5\u3055\u308c\u3066\u3044\u308b\u65b9\u3082\u591a\u304f\u3001\u7cd6\u8cea\u5236\u9650\u304c\u7f8e\u5bb9\u3084\u5065\u5eb7\u306b\u52b9\u679c\u304c\u3042\u308b\u306e\u306f\u5468\u77e5\u306e\u4e8b\u5b9f\u3067\u3059\u3002<\/span><\/strong><\/p>\n<p>\u3057\u304b\u3057\u3001\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306b\u3088\u3063\u3066\u7cd6\u8cea\u3092\u5236\u9650\u3059\u308b<strong>\u300c\u7cd6\u8cea\u5236\u9650\u30b5\u30d7\u30ea\u300d\u306b\u95a2\u3057\u3066\u306f\u3001\u305d\u306e\u52b9\u679c\u306b\u61d0\u7591\u7684\u306a\u65b9\u3082\u591a\u3044<\/strong>\u306e\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\n<p>\u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001\u7cd6\u8cea\u5236\u9650\u30b5\u30d7\u30ea\u306e\u52b9\u679c\u3084\u6ce8\u610f\u70b9\u306e\u7d39\u4ecb\u3060\u3051\u3067\u306a\u304f\u3001\u30b5\u30d7\u30ea\u98f2\u7528\u8005100\u4eba\u306b\u30a2\u30f3\u30b1\u30fc\u30c8\u8abf\u67fb\u3092\u5b9f\u65bd\u3057\u3066\u3001\u5b9f\u969b\u306e\u52b9\u679c\u3082\u691c\u8a3c\u3057\u307e\u3057\u305f\u3002<\/p>\n<h4>\u8a18\u4e8b\u306e\u76e3\u4fee\u8005<\/h4>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-7552 aligncenter\" src=\"https:\/\/vitabrid.co.jp\/columns\/wp-content\/uploads\/2021\/01\/doctor-294x300.jpg\" alt=\"\" width=\"294\" height=\"300\" \/><\/p>\n<p><a href=\"\/columns\/supervisor\/#supervision1\">\u85e4\u5802 \u7d17\u7e54<\/a><br \/>\n<span style=\"font-size: 10pt;\">Aloha\u3055\u304a\u308a\u81ea\u7531\u304c\u4e18\u30af\u30ea\u30cb\u30c3\u30af\u958b\u696d\u533b<\/span><br \/>\n<span style=\"font-size: 10pt;\">\u65e5\u672c\u533b\u79d1\u5927\u5b66\u533b\u5b66\u90e8\u5352\u696d\u3002\u65e5\u672c\u533b\u79d1\u5927\u5b66\u6b66\u8535\u5c0f\u6749\u75c5\u9662\u3067\u7814\u4fee\u5f8c\u3001\u814e\u81d3\u5185\u79d1\u5b66\u6559\u5ba4\u306b\u5165\u5c40\u3002<br \/>\n\u305d\u306e\u5f8c\u3001\u5584\u4ec1\u4f1a\u4e38\u5b50\u30af\u30ea\u30cb\u30c3\u30af\u306b\u306610\u5e74\u9662\u9577\u52e4\u52d9\u3002<br \/>\n\u73fe\u5728\u306f\u3001Aloha\u3055\u304a\u308a\u81ea\u7531\u304c\u4e18\u30af\u30ea\u30cb\u30c3\u30af\u3092\u958b\u696d\u3002\u5185\u79d1\u3001\u76ae\u819a\u79d1\u3001\u7f8e\u5bb9\u76ae\u819a\u79d1\u3092\u6a19\u699c\u3057\u3066\u3044\u308b<\/span><\/p>\n<h2>\u7cd6\u8cea\u5236\u9650\u30b5\u30d7\u30ea\u3063\u3066\u3069\u3046\u3057\u3066\u52b9\u679c\u304c\u3042\u308b\u306e\uff1f<\/h2>\n<p>\u7cd6\u8cea\u5236\u9650\u30c0\u30a4\u30a8\u30c3\u30c8\u304c\u4e00\u822c\u7684\u306b\u306a\u3063\u305f\u73fe\u5728\u3067\u306f\u3001<strong><span style=\"color: #ff0000;\">\u300c\u7cd6\u8cea\u3092\u6442\u308a\u904e\u304e\u308b\u3068\u592a\u308b\u300d<\/span><\/strong>\u3068\u3044\u3046\u306e\u306f\u5e38\u8b58\u3068\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u3057\u304b\u3057\u3001\u306a\u305c\u7cd6\u8cea\u304c\u592a\u308b\u3053\u3068\u306b\u7e4b\u304c\u308b\u306e\u304b\u3092\u3054\u5b58\u77e5\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\n<p>\u7cd6\u8cea\u5236\u9650\u30b5\u30d7\u30ea\u306e\u52b9\u679c\u3092\u7406\u89e3\u3057\u3066\u3082\u3089\u3046\u305f\u3081\u306b\u3001\u307e\u305a\u306f\u7cd6\u8cea\u3092\u6442\u308b\u3053\u3068\u3067\u3069\u306e\u3088\u3046\u306b\u8eab\u4f53\u306b\u5f71\u97ff\u3092\u4e0e\u3048\u308b\u306e\u304b\u3001\u305d\u306e\u30e1\u30ab\u30cb\u30ba\u30e0\u3092\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n<h3>\u7cd6\u8cea\u304c\u8102\u80aa\u306b\u5909\u308f\u308b\u30e1\u30ab\u30cb\u30ba\u30e0<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-7554 aligncenter\" src=\"https:\/\/vitabrid.co.jp\/columns\/wp-content\/uploads\/2021\/01\/tousitsu_bunkai.jpg\" alt=\"\" width=\"800\" height=\"500\" \/><\/p>\n<ol>\n<li><strong>\u7cd6\u8cea\u3092\u53d6\u308a\u904e\u304e\u308b<\/strong><\/li>\n<li><strong>\u8840\u7cd6\u5024\u304c\u6025\u6fc0\u306b\u4e0a\u304c\u308b<\/strong><\/li>\n<li><strong>\u8840\u7cd6\u5024\u3092\u4e0b\u3052\u308b\u305f\u3081\u306b\u30a4\u30f3\u30b9\u30ea\u30f3\u5206\u6ccc<\/strong><\/li>\n<li><strong>\u30a4\u30f3\u30b9\u30ea\u30f3\u304c\u30d6\u30c9\u30a6\u7cd6\u3092\u8102\u80aa\u306b\u5909\u3048\u308b<\/strong><\/li>\n<\/ol>\n<p><span style=\"background-color: #ffff99;\"><strong>\u524d\u63d0\u3068\u3057\u3066\u7cd6\u8cea\u306f\u3001\u8102\u8cea\u30fb\u30bf\u30f3\u30d1\u30af\u8cea\u306b\u4e26\u30763\u5927\u6804\u990a\u7d20\u306e\u3072\u3068\u3064\u3067\u3042\u308a\u3001\u4eba\u9593\u306e\u8eab\u4f53\u306b\u3068\u3063\u3066\u306f\u5fc5\u8981\u4e0d\u53ef\u6b20\u306a\u6804\u990a\u7d20\u3067\u3059\u3002<\/strong><\/span><\/p>\n<p>\u3057\u304b\u3057\u3001\u7cd6\u8cea\u3092\u57fa\u790e\u4ee3\u8b1d\u30a8\u30cd\u30eb\u30ae\u30fc\u4ee5\u4e0a\u306b\u6442\u53d6\u3059\u308b\u3068\u8840\u7cd6\u5024\u304c\u6025\u6fc0\u306b\u4e0a\u304c\u308a\u307e\u3059\u3002\u305d\u3057\u3066\u3001\u305d\u306e\u8840\u7cd6\u5024\u3092\u4e0b\u3052\u308b\u305f\u3081\u306b\u30a4\u30f3\u30b9\u30ea\u30f3\u304c\u5206\u6ccc\u3055\u308c\u307e\u3059\u3002<\/p>\n<p>\u3059\u3044\u81d3\u304b\u3089\u5206\u6ccc\u3055\u308c\u308b\u30a4\u30f3\u30b9\u30ea\u30f3\u304c\u3001\u4f53\u5185\u306e\u30d6\u30c9\u30a6\u7cd6\u3092\u8102\u80aa\u306b\u63db\u3048\u308b\u50cd\u304d\u304c\u3042\u308b\u306e\u3067\u3059\u3002<\/p>\n<h3>\u8102\u8cea\u3088\u308a\u3082\u7cd6\u8cea\u306e\u65b9\u304c\u592a\u308b<\/h3>\n<p><strong>3\u5927\u6804\u990a\u7d20\u306e\u3046\u3061\u3001<span style=\"color: #ff0000;\">\u8840\u7cd6\u5024\u3092\u4e0a\u6607\u3055\u305b\u308b\u306e\u306f\u7cd6\u8cea\u3060\u3051<\/span>\u3067\u3059\u3002<\/strong><\/p>\n<p>\u7cd6\u8cea\u540c\u69d8\u306b\u201c\u592a\u308b\u201d\u30a4\u30e1\u30fc\u30b8\u304c\u3042\u308b\u8102\u8cea\u306b\u306f\u8840\u7cd6\u5024\u3092\u4e0a\u6607\u3055\u305b\u308b\u50cd\u304d\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n<p>\u8102\u8cea\u306f\u30ab\u30ed\u30ea\u30fc\u304c\u9ad8\u3044\u3053\u3068\u304b\u3089\u300c\u592a\u308b\u300d\u3068\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u304c\u3001\u4f53\u306e\u30a8\u30cd\u30eb\u30ae\u30fc\u306b\u306a\u308b\u4ed6\u3001\u76ae\u819a\u3084\u9aea\u306e\u6bdb\u3001\u4f53\u5185\u306e\u69d8\u3005\u306a\u7d30\u80de\u3092\u4f5c\u308b\u3068\u3044\u3063\u305f\u4f7f\u3044\u9053\u304c\u6ca2\u5c71\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u5bfe\u3057\u3066\u3001<span style=\"background-color: #ffff99;\"><strong>\u7cd6\u8cea\u306f\u57fa\u672c\u7684\u306b\u4f53\u306e\u30a8\u30cd\u30eb\u30ae\u30fc\u3078\u63db\u308f\u308b\u4ee5\u5916\u306b\u5f79\u5272\u304c\u306a\u3044\u306e\u3067\u3001\u7cd6\u8cea\u306e\u65b9\u304c\u8102\u8cea\u3088\u308a\u3082\u592a\u308a\u3084\u3059\u3044<\/strong><\/span>\u306e\u3067\u3059\u3002<\/p>\n<h3>\u7cd6\u8cea\u5236\u9650\u306e\u52b9\u679c\u306f\u30b5\u30d7\u30ea\u3067\u3082\u5b9f\u73fe\u3067\u304d\u308b<\/h3>\n<p>\u3053\u3053\u307e\u3067\u306e\u8aac\u660e\u3067\u3001\u7cd6\u8cea\u5236\u9650\u304c\u30c0\u30a4\u30a8\u30c3\u30c8\u306b\u7e4b\u304c\u308b\u7406\u7531\u306f\u304a\u5206\u304b\u308a\u3044\u305f\u3060\u3051\u305f\u304b\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n<p>\u6c17\u306b\u306a\u308b\u306e\u306f<strong>\u300c\u30b5\u30d7\u30ea\u3067\u7cd6\u8cea\u5236\u9650\u304c\u3067\u304d\u308b\u306e\u304b\u3069\u3046\u304b\u300d<\/strong>\u3067\u3059\u3088\u306d\u3002<\/p>\n<p><span style=\"color: #ff0000;\"><strong>\u4e8b\u5b9f\u3001\u7cd6\u8cea\u3092\u5236\u9650\u3067\u304d\u308b\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306f\u5b58\u5728\u3057\u307e\u3059\u3002<\/strong><\/span><\/p>\n<p>\u4e00\u822c\u7684\u306b\u3001\u300c\u7cd6\u8cea\u5236\u9650\u30b5\u30d7\u30ea\u300d\u306b\u306f\u6b21\u306e\u3088\u3046\u306a\u6210\u5206\u304c\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<table style=\"border-collapse: collapse; width: 97.1617%; height: 268px;\">\n<tbody>\n<tr>\n<td style=\"width: 36.1183%;\">\u6210\u5206<\/td>\n<td style=\"width: 115.167%;\">\u4e3b\u306a\u5f79\u5272<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 36.1183%;\">\u6851\u306e\u8449<\/td>\n<td style=\"width: 115.167%;\">\u5c0f\u8178\u3067\u7cd6\u8cea\u3092\u5438\u53ce\u3059\u308b\u306e\u3092\u963b\u5bb3\u3059\u308b<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 36.1183%;\">\u767d\u3044\u3093\u3052\u3093\u8c46<\/td>\n<td style=\"width: 115.167%;\">\u70ad\u6c34\u5316\u7269\uff08\u7cd6\u8cea\uff09\u3092\u5206\u89e3\u3059\u308b\u300c\u03b1\u30a2\u30df\u30e9\u30fc\u30bc\u300d\u3092\u963b\u5bb3\u3059\u308b\u3053\u3068\u3067\u3001\u7cd6\u8cea\u304c\u4f53\u5185\u306b\u5438\u53ce\u3055\u308c\u308b\u306e\u3092\u9632\u3050<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 36.1183%;\">\u30b5\u30e9\u30b7\u30a2<\/td>\n<td style=\"width: 115.167%;\">\u5c0f\u8178\u3067\u7cd6\u8cea\u3092\u5438\u53ce\u3059\u308b\u306e\u3092\u963b\u5bb3\u3059\u308b<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 36.1183%;\">\u675c\u4ef2\u8449<\/td>\n<td style=\"width: 115.167%;\">\u57fa\u790e\u4ee3\u8b1d\u3092\u4e0a\u3052\u308b\u3002\u5185\u8535\u8102\u80aa\u3092\u6e1b\u3089\u3059<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 36.1183%;\">\u30ae\u30e0\u30cd\u30de<\/td>\n<td style=\"width: 115.167%;\">\u4f53\u5185\u3078\u306e\u7cd6\u306e\u8caf\u3081\u3053\u307f\u3092\u9632\u3050<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 36.1183%;\">\u30bf\u30fc\u30df\u30ca\u30ea\u30a2\u3079\u30ea\u30ea\u30ab\u7531\u6765\u6ca1\u98df\u5b50\u9178<\/td>\n<td style=\"width: 115.167%;\">\u8102\u80aa\u306e\u5438\u53ce\u3092\u6291\u3048\u3066\u3001\u98df\u5f8c\u306e\u8840\u7cd6\u5024\u3084\u4e2d\u6027\u8102\u80aa\u306e\u4e0a\u6607\u3092\u6291\u3048\u308b<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>\u7cd6\u8cea\u5236\u9650\u30b5\u30d7\u30ea\u306f\u3001\u4e0a\u8a18\u306e\u3088\u3046\u306a\u6210\u5206\u3092\u914d\u5408\u3057\u3066\u304a\u308a\u3001<span style=\"color: #ff0000;\"><strong>\u6025\u306a\u8840\u7cd6\u5024\u306e\u4e0a\u6607\u3092\u6291\u3048\u307e\u3059\u3002<\/strong><\/span><\/p>\n<p>\u305f\u3060\u3001\u98f2\u3081\u3070\u98f2\u3080\u307b\u3069\u826f\u3044\u3068\u3044\u3046\u3082\u306e\u3067\u306f\u306a\u3044\u306e\u3067\u3054\u6ce8\u610f\u304f\u3060\u3055\u3044\u3002<\/p>\n<h3>\u7cd6\u8cea\u5236\u9650\u30b5\u30d7\u30ea\u304c\u5408\u308f\u306a\u3044\u5834\u5408\u3082\uff1f<\/h3>\n<p>\u7cd6\u8cea\u5236\u9650\u30b5\u30d7\u30ea\u306b\u306f\u7cd6\u8cea\u306e\u5438\u53ce\u3092\u6291\u3048\u308b\u50cd\u304d\u304c\u3042\u308b\u4e00\u65b9\u3001\u6b21\u306e\u3088\u3046\u306a\u75c7\u72b6\u304c\u767a\u751f\u3059\u308b\u30b1\u30fc\u30b9\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<ul>\n<li><strong>\u8179\u75db\u3084\u4e0b\u75e2<\/strong><\/li>\n<li><strong>\u304a\u306a\u3089\u304c\u51fa\u3084\u3059\u304f\u306a\u308b<\/strong><\/li>\n<li><strong>\u9244\u5206\u306e\u5438\u53ce\u3092\u963b\u5bb3\u3059\u308b<\/strong><\/li>\n<\/ul>\n<p><strong>\u7cd6\u8cea\u3092\u5438\u53ce\u305b\u305a\u306b\u6392\u51fa\u3059\u308b\u50cd\u304d\u304c\u3042\u308b\u304c\u3086\u3048<\/strong>\u3068\u3082\u8a00\u3048\u307e\u3059\u3002<\/p>\n<h3>\u7cd6\u8cea\u3092\u5b8c\u5168\u306b\u30ab\u30c3\u30c8\u3059\u308b\u306e\u306fNG<\/h3>\n<p>\u524d\u8ff0\u3057\u305f\u901a\u308a\u3001\u7cd6\u8cea\u306f3\u5927\u6804\u990a\u7d20\u306e\u3072\u3068\u3064\u3067\u3042\u308a\u3001\u4eba\u9593\u306e\u8eab\u4f53\u306b\u4e0d\u53ef\u6b20\u306a\u6804\u990a\u7d20\u3067\u3059\u3002<\/p>\n<p><span style=\"color: #ff0000;\"><strong>\u8133\u306e\u30a8\u30cd\u30eb\u30ae\u30fc\u3068\u306a\u308b\u552f\u4e00\u306e\u6804\u990a\u7d20\u3067\u3082\u3042\u308a\u307e\u3059\u3002<\/strong><\/span><\/p>\n<p>\u6975\u7aef\u306b\u5236\u9650\u3059\u308b\u3068\u3001\u30a8\u30cd\u30eb\u30ae\u30fc\u4e0d\u8db3\u306b\u306a\u308a\u3001\u75b2\u52b4\u611f\u3084\u96c6\u4e2d\u529b\u306e\u4f4e\u4e0b\u3092\u62db\u304d\u307e\u3059\u3002<\/p>\n<p><strong>\u300c\u5236\u9650\u300d\u3068\u3044\u3063\u3066\u3082\u3001\u5168\u304f\u6442\u3089\u306a\u3044\u308f\u3051\u3067\u306f\u306a\u304f\u3001\u6442\u53d6\u91cf\u3092\u6e1b\u3089\u3059\u3053\u3068\u3067\u3042\u308b\u3053\u3068\u3092\u5fc3\u5f97\u3066\u304a\u304d\u307e\u3057\u3087\u3046\u3002<\/strong><\/p>\n<div class=\"pbox\"><span class=\"pbox-title\">\u7cd6\u8cea\u307e\u3068\u3081<\/span><\/p>\n<p>\u30fb\u7cd6\u8cea\u306f\u3001\u8102\u8cea\u30fb\u30bf\u30f3\u30d1\u30af\u8cea\u306b\u4e26\u30763\u5927\u6804\u990a\u7d20\u306e\u3072\u3068\u3064\u3067\u3042\u308a\u3001<strong>\u4eba\u9593\u306e\u8eab\u4f53\u306b\u3068\u3063\u3066\u306f\u5fc5\u8981\u4e0d\u53ef\u6b20\u306a\u6804\u990a\u7d20<\/strong><br \/>\n\u30fb3\u5927\u6804\u990a\u7d20\u306e\u3046\u3061\u3001<strong>\u8840\u7cd6\u5024\u3092\u4e0a\u6607\u3055\u305b\u308b\u306e\u306f\u7cd6\u8cea\u3060\u3051<\/strong><br \/>\n\u30fb\u7cd6\u8cea\u306f\u57fa\u672c\u7684\u306b\u4f53\u306e\u30a8\u30cd\u30eb\u30ae\u30fc\u3078\u63db\u308f\u308b\u4ee5\u5916\u306b\u5f79\u5272\u304c\u306a\u3044\u306e\u3067\u3001<strong>\u7cd6\u8cea\u306e\u65b9\u304c\u8102\u8cea\u3088\u308a\u3082\u592a\u308a\u3084\u3059\u3044<\/strong><br \/>\n\u2192\u7cd6\u8cea\u306f<strong>\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3067\u3082\u5236\u9650\u3067\u304d\u308b\u304c\u3001\u4f53\u8cea\u306b\u5408\u308f\u306a\u3044\u5834\u5408\u3082<\/strong><br \/>\n\u30fb\u7cd6\u8cea\u306f\u8133\u306e\u30a8\u30cd\u30eb\u30ae\u30fc\u3068\u306a\u308b\u552f\u4e00\u306e\u6804\u990a\u7d20\u306a\u306e\u3067<strong>\u5b8c\u5168\u30ab\u30c3\u30c8\u306fNG<\/strong><\/p>\n<\/div>\n<h2>\u3010100\u4eba\u8abf\u67fb\u3011\u7cd6\u8cea\u5236\u9650\u30b5\u30d7\u30ea\u3092\u98f2\u7528\u3057\u3066\u3044\u308b\u4eba\u306e\u53e3\u30b3\u30df<\/h2>\n<p>\u7cd6\u8cea\u5236\u9650\u30b5\u30d7\u30ea\u306e\u52b9\u679c\u3092\u691c\u8a3c\u3059\u308b\u305f\u3081\u306b\u3001\u73fe\u5728\u30b5\u30d7\u30ea\u3092\u98f2\u7528\u3057\u3066\u3044\u308b\u65b9100\u540d\u306b\u30a2\u30f3\u30b1\u30fc\u30c8\u8abf\u67fb\u3092\u5b9f\u65bd\u3057\u307e\u3057\u305f\u3002<\/p>\n<blockquote>\n<p><span style=\"font-size: 10pt;\">\u3010\u8abf\u67fb\u6982\u8981\u3011<br \/>\n\u5c45\u4f4f\u5730\uff1a\u5168\u56fd<br \/>\n\u30bf\u30fc\u30b2\u30c3\u30c8\uff1a[\u30e2\u30cb\u30bf\u30ea\u30b9\u30c8]\u7cd6\u8cea\u5236\u9650\u30b5\u30d7\u30ea\u4f7f\u7528\u7d4c\u9a13\u8005\u3000<\/span><br \/>\n<span style=\"font-size: 10pt;\">\u56de\u53ce\u6642\u671f\uff1a2021\u5e741\u670820\u65e5<\/span><br \/>\n<span style=\"font-size: 10pt;\">\u30b5\u30f3\u30d7\u30eb\u6570\uff1a100<\/span><br \/>\n<span style=\"font-size: 10pt;\">\u8abf\u67fb\u65b9\u6cd5\uff1a\u30a4\u30f3\u30bf\u30fc\u30cd\u30c3\u30c8\u8abf\u67fb<\/span><\/p>\n<\/blockquote>\n<h3>\u534a\u6570\u4ee5\u4e0a\u306f\u300c\u52b9\u679c\u3092\u5b9f\u611f\u3057\u3066\u3044\u306a\u3044\u300d\u3068\u56de\u7b54<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-7555 aligncenter\" src=\"https:\/\/vitabrid.co.jp\/columns\/wp-content\/uploads\/2021\/01\/toshitsu_anke.jpg\" alt=\"\u30a2\u30f3\u30b1\u30fc\u30c8\u7d50\u679c\" width=\"800\" height=\"500\" \/><\/p>\n<p>\u30a2\u30f3\u30b1\u30fc\u30c8\u8abf\u67fb\u306e\u7d50\u679c\u3001\u300c\u52b9\u679c\u3092\u5b9f\u611f\u3057\u3066\u3044\u308b\u300d\u3068\u56de\u7b54\u3057\u305f\u4eba\u306f\u5168\u4f53\u306e44%\u306b\u3068\u3069\u307e\u308a\u3001\u6b8b\u308a\u306e56%\u306f\u300c\u52b9\u679c\u3092\u5b9f\u611f\u3057\u3066\u3044\u306a\u3044\u300d\u3068\u3044\u3046\u56de\u7b54\u3067\u3057\u305f\u3002<\/p>\n<p>\u3061\u306a\u307f\u306b\u3001\u30b5\u30d7\u30ea\u3092\u98f2\u7528\u3057\u3066\u3044\u308b\u76ee\u7684\u306f\u300c\u30c0\u30a4\u30a8\u30c3\u30c8\u300d\uff0887%\uff09\u3001\u300c\u9ad8\u8840\u5727\u306a\u3069\u306e\u75be\u60a3\u4e88\u9632\u300d\uff089%\uff09\u3001\u300c\u305d\u306e\u4ed6\uff084%\uff09\u300d\u3067\u3057\u305f\u3002<\/p>\n<p>\u30c0\u30a4\u30a8\u30c3\u30c8\u76ee\u7684\u3067\u98f2\u7528\u3057\u3066\u3044\u308b\u65b9\u306b\u9650\u3063\u3066\u3082\u300156%\uff0848\u540d\uff09\u306f\u300c\u52b9\u679c\u3092\u5b9f\u611f\u3057\u3066\u3044\u306a\u3044\u300d\u3068\u56de\u7b54\u3057\u3066\u3044\u307e\u3059\u3002\u52b9\u679c\u3092\u5b9f\u611f\u3057\u306a\u3044\u3068\u56de\u7b54\u3057\u305f\u65b9\u306e\u591a\u304f\u306f1\u304b\u6708\u672a\u6e80\u306e\u77ed\u671f\u9593\u5229\u7528\u306e\u4eba\u3068\u3044\u3046\u7d50\u679c\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<h3>\u52b9\u679c\u3092\u5b9f\u611f\u3059\u308b\u306e\u306f\u30b5\u30d7\u30ea\u98f2\u7528\u5f8c1\uff5e3\u30f6\u6708<\/h3>\n<p>\u300c\u52b9\u679c\u3092\u5b9f\u611f\u3057\u3066\u3044\u308b\u300d\u3068\u56de\u7b54\u3057\u305f\u65b9\u3067\u3082\u3001\u305d\u306e\u6642\u671f\u306f\u4eba\u306b\u3088\u3063\u3066\u5927\u304d\u304f\u7570\u306a\u308a\u307e\u3059\u3002\u98f2\u7528\u3057\u3066\u304b\u30892\u9031\u9593\u3067\u5b9f\u611f\u3057\u305f\u65b9\u3082\u3044\u308c\u3070\u3001\u534a\u5e74\u5f8c\u306b\u5b9f\u611f\u3057\u305f\u65b9\u3082\u3044\u307e\u3057\u305f\u3002<\/p>\n<p><strong><span style=\"color: #ff0000;\">\u5e73\u5747\u3059\u308b\u3068\u300c1\u30f6\u6708\uff5e3\u30f6\u6708\u300d\u3067\u52b9\u679c\u3092\u5b9f\u611f\u3059\u308b\u65b9\u304c\u591a\u3044\u3088\u3046\u3067\u3059\u3002<\/span><\/strong><\/p>\n<blockquote>\n<p>\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u98f2\u307f\u59cb\u3081\u3066\u304b\u30891\u30f6\u6708\u307b\u3069\u3067\u304a\u8179\u304c\u30b9\u30c3\u30ad\u30ea\u8efd\u304f\u306a\u3063\u305f\u611f\u899a\u304c\u3042\u308a\u307e\u3057\u305f\u3002<br \/>\n40\u4ee3\/\u6771\u4eac\u90fd\u30fb\u7537\u6027<\/p>\n<\/blockquote>\n<blockquote>\n<p>3\u30f6\u6708\u3050\u3089\u3044\u7d4c\u3063\u3066\u304b\u3089\u4f53\u8102\u80aa\u3068\u4f53\u91cd\u304c\u6e1b\u308a\u307e\u3057\u305f\u3002\u968e\u6bb5\u306e\u4e57\u308a\u964d\u308a\u3082\u4ee5\u524d\u3088\u308a\u3082\u697d\u306b\u306a\u3063\u305f\u6c17\u304c\u3057\u307e\u3059\u3002<br \/>\n50\u4ee3\/\u5175\u5eab\u770c\u30fb\u5973\u6027<\/p>\n<\/blockquote>\n<h2>\u00a0\u7cd6\u8cea\u5236\u9650\u30b5\u30d7\u30ea\u306e\u6b63\u3057\u3044\u8003\u3048\u65b9\uff06\u98f2\u307f\u65b9<\/h2>\n<h3>\u7cd6\u8cea\u5236\u9650\u30b5\u30d7\u30ea\u306f\u300c\u88dc\u52a9\u300d\u3068\u8003\u3048\u3088\u3046<\/h3>\n<p>\u5148\u306e\u30a2\u30f3\u30b1\u30fc\u30c8\u3067\u306f\u534a\u6570\u4ee5\u4e0a\u304c\u300c\u52b9\u679c\u3092\u5b9f\u611f\u3057\u3066\u3044\u306a\u3044\u300d\u7d50\u679c\u3068\u306a\u3063\u305f\u7cd6\u8cea\u5236\u9650\u30b5\u30d7\u30ea\u3067\u3059\u304c\u3001\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306f\u3042\u304f\u307e\u3067\u3082\u300c\u88dc\u52a9\u300d\u3067\u3059\u3002<\/p>\n<p><strong><span style=\"color: #ff0000;\">\u5927\u4e8b\u306a\u306e\u306f\u666e\u6bb5\u306e\u751f\u6d3b\u7fd2\u6163\u3067\u3059\u3002<\/span><\/strong><\/p>\n<p><strong>\u3068\u304f\u306b\u666e\u6bb5\u306e\u98df\u751f\u6d3b\u306f\u91cd\u8981\u3067\u3059\u3002\u7cd6\u8cea\u5236\u9650\u30b5\u30d7\u30ea\u3092\u98f2\u3093\u3067\u3044\u308b\u304b\u3089\u3068\u3044\u3063\u3066\u3001\u7cd6\u8cea\u304c\u591a\u3044\u98df\u4e8b\u3092\u3057\u3066\u3044\u305f\u3089\u53f0\u7121\u3057\u306a\u306e\u3067\u3059\u3002<\/strong><\/p>\n<h4>\u7cd6\u8cea\u5236\u9650\u306e\u305f\u3081\u306b\u98df\u3079\u3066\u3044\u3044\u98df\u3079\u7269\uff06\u63a7\u3048\u308b\u3079\u304d\u98df\u3079\u7269<\/h4>\n<p>\u52b9\u7387\u7684\u306b\u7cd6\u8cea\u3092\u5236\u9650\u3059\u308b\u305f\u3081\u306b\u306f\u3001<span style=\"color: #ff0000;\"><strong>\u300c\u98df\u3079\u3066\u3082\u3044\u3044\u98df\u3079\u7269\u3068\u63a7\u3048\u305f\u65b9\u304c\u3044\u3044\u98df\u3079\u7269\u300d<\/strong><\/span>\u3092\u77e5\u3063\u3066\u304a\u304b\u306a\u3044\u3068\u3044\u3051\u307e\u305b\u3093\u3002<\/p>\n<table style=\"border-collapse: collapse; width: 100.078%;\">\n<tbody>\n<tr>\n<td style=\"width: 48.9841%;\">\u98df\u3079\u3066\u3082\u3044\u3044<\/td>\n<td style=\"width: 75.8151%;\">\u63a7\u3048\u305f\u65b9\u304c\u3044\u3044<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 48.9841%;\">\n<ul>\n<li>\u8089<\/li>\n<li>\u9b5a<\/li>\n<li>\u5375<\/li>\n<li>\u30c1\u30fc\u30ba\u306a\u3069\u306e\u4e73\u88fd\u54c1<\/li>\n<li>\u8c46\u985e<\/li>\n<li>\u5c71\u83dc\u985e<\/li>\n<li>\u6d77\u85fb\u985e<\/li>\n<\/ul>\n<\/td>\n<td style=\"width: 75.8151%;\">\n<ul>\n<li>\u00a0\u7c73<\/li>\n<li>\u9eb5\u985e<\/li>\n<li>\u30d1\u30f3<\/li>\n<li>\u304a\u83d3\u5b50<\/li>\n<li>\u828b\u985e<\/li>\n<li>\u6839\u83dc\u985e<\/li>\n<li>\u679c\u7269\u985e<\/li>\n<\/ul>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>\u00a0\u6ce8\u610f\u3057\u305f\u3044\u306e\u306f\u91ce\u83dc\u3068\u679c\u7269\u3067\u3059\u3002<\/p>\n<p><strong><span style=\"color: #ff0000;\">\u91ce\u83dc\u3067\u3082\u828b\u985e\u3001\u6839\u83dc\u985e\u306f\u7cd6\u8cea\u304c\u591a\u3044\u306e\u3067\u306a\u308b\u3079\u304f\u63a7\u3048\u307e\u3057\u3087\u3046\u3002<\/span><\/strong><\/p>\n<p>\u307e\u305f\u3001\u679c\u7269\u306f\u30a8\u30cd\u30eb\u30ae\u30fc\u306b\u8ee2\u5316\u3057\u3084\u3059\u3044\u3068\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u304c\u3001\u7cd6\u8cea\u306f\u591a\u3044\u3067\u3059\u3002\u306a\u304b\u3067\u3082\u3001\u30d0\u30ca\u30ca\u306f\u7cd6\u8cea\u304c\u591a\u3044\u306e\u3067\u6ce8\u610f\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<h4>\u7cd6\u8cea\u30ab\u30c3\u30c8\u3067\u304d\u308b\u30a2\u30a4\u30c7\u30a2\u30e1\u30cb\u30e5\u30fc2\u9078<\/h4>\n<p>\u7cd6\u8cea\u306f\u3061\u3087\u3063\u3068\u3057\u305f\u5de5\u592b\u3067\u30ab\u30c3\u30c8\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u3053\u3053\u3067\u306f\u304a\u3059\u3059\u3081\u306e\u7cd6\u8cea\u30ab\u30c3\u30c8\u30e1\u30cb\u30e5\u30fc\u30922\u3064\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-7556 aligncenter\" src=\"https:\/\/vitabrid.co.jp\/columns\/wp-content\/uploads\/2021\/01\/tofuhanbagu.jpg\" alt=\"\" width=\"640\" height=\"427\" \/><\/p>\n<ul>\n<li><strong>\u8c46\u8150\u30cf\u30f3\u30d0\u30fc\u30b0<\/strong><\/li>\n<\/ul>\n<p>\u725b\u8089\uff08\u3082\u3057\u304f\u306f\u8c5a\u8089\uff09\u3082\u6c7a\u3057\u3066\u7cd6\u8cea\u306f\u9ad8\u304f\u306a\u3044\u3067\u3059\u304c\u3001\u304a\u8089\u3092\u8c46\u8150\u306b\u3059\u308b\u3053\u3068\u3067\u30ab\u30ed\u30ea\u30fc\u306f\u5927\u5e45\u306b\u4f4e\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-7557 aligncenter\" src=\"https:\/\/vitabrid.co.jp\/columns\/wp-content\/uploads\/2021\/01\/konnnyakumen.jpg\" alt=\"\" width=\"640\" height=\"427\" \/><\/p>\n<ul>\n<li><strong>\u3053\u3093\u306b\u3083\u304f\u9eba\u3092\u4f7f\u3063\u305f\u3046\u3069\u3093<\/strong><\/li>\n<\/ul>\n<p>\u5c0f\u9ea6\u3092\u4f7f\u3063\u305f\u9eba\u985e\u306f\u7cd6\u8cea\u304c\u591a\u3044\u306e\u3067\u3001\u306a\u308b\u3079\u304f\u907f\u3051\u307e\u3057\u3087\u3046\u3002\u305d\u306e\u4ee3\u308f\u308a\u306b\u3001\u7cd6\u8cea\u304c\u5c11\u306a\u3044\u3053\u3093\u306b\u3083\u304f\u9eba\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n<p>\u3053\u3093\u306b\u3083\u304f\u306f100g\u3042\u305f\u308a0.1g\u3068\u4f4e\u7cd6\u8cea\u3067\u3042\u308b\u3053\u3068\u306b\u52a0\u3048\u3066\u3001\u30ab\u30ed\u30ea\u30fc\u3082\u4f4e\u3044\u306e\u3067\u30c0\u30a4\u30a8\u30c3\u30c8\u306b\u306f\u3046\u3063\u3066\u3064\u3051\u3067\u3059\u3002<\/p>\n<h4>\u98df\u3079\u308b\u9806\u756a\u3067\u8840\u7cd6\u5024\u306e\u4e0a\u6607\u5ea6\u5408\u306f\u5909\u308f\u308b<\/h4>\n<p>\u540c\u3058\u98df\u3079\u7269\u3067\u3082\u98df\u3079\u65b9\u306b\u3088\u3063\u3066\u3001\u8840\u7cd6\u5024\u306e\u4e0a\u6607\u3092\u6291\u3048\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n<p><span style=\"color: #ff0000;\"><strong>\u30dd\u30a4\u30f3\u30c8\u306f\u91ce\u83dc\uff08\u828b\u985e\u3001\u6839\u83dc\u985e\u9664\u304f\uff09\u304b\u3089\u98df\u3079\u308b\u3053\u3068\u3067\u3059\u3002<\/strong><\/span><\/p>\n<p>\u8840\u7cd6\u5024\u304c\u4e0a\u6607\u3057\u306b\u304f\u3044\u91ce\u83dc\u304b\u3089\u98df\u3079\u308b\u3053\u3068\u3067\u3001\u305d\u306e\u5f8c\u306b\u70ad\u6c34\u5316\u7269\u306a\u3069\u306e\u7cd6\u8cea\u3092\u98df\u3079\u3066\u3082\u8840\u7cd6\u5024\u306e\u4e0a\u6607\u304c\u7de9\u3084\u304b\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u91ce\u83dc\u21d2\u8089\u3084\u9b5a\u306a\u3069\u306e\u30bf\u30f3\u30d1\u30af\u8cea\u21d2\u70ad\u6c34\u5316\u7269\u306a\u3069\u306e\u7cd6\u8cea\u306e\u9806\u306b\u98df\u3079\u308b\u306e\u304c\u7406\u60f3\u3067\u3059\u3002<\/p>\n<h3>\u30b5\u30d7\u30ea\u306f3~6\u30f6\u6708\u306f\u7d99\u7d9a\u3057\u3066\u98f2\u7528\u3057\u3088\u3046<\/h3>\n<p>\u5148\u306e\u30a2\u30f3\u30b1\u30fc\u30c8\u306b\u3042\u3063\u305f\u3088\u3046\u306b\u3001\u30b5\u30d7\u30ea\u3059\u3050\u306b\u52b9\u679c\u304c\u51fa\u308b\u3082\u306e\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n<p><span style=\"color: #ff0000;\"><strong>\u5c11\u306a\u304f\u3068\u30823\u30f6\u6708\u9593\u306f\u7d99\u7d9a\u3057\u3066\u98f2\u7528\u3057\u307e\u3057\u3087\u3046\u3002<\/strong><\/span><\/p>\n<p>\u98f2\u7528\u3057\u59cb\u3081\u3066\u304b\u30896\u30f6\u6708\u5f8c\u306b\u52b9\u679c\u304c\u51fa\u308b\u30b1\u30fc\u30b9\u3082\u5c11\u306a\u304f\u306a\u3044\u306e\u3067\u3001\u6839\u6c17\u3088\u304f\u98f2\u7528\u3057\u7d9a\u3051\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n<h3>\u7cd6\u8cea\u5236\u9650\u4e2d\u306e\u4fbf\u79d8\u306f\u300c\u5927\u8c46\u300d\u306e\u98df\u7269\u7e4a\u7dad\u3067\u89e3\u6d88<\/h3>\n<p>\u7cd6\u8cea\u3092\u5236\u9650\u3059\u308b\u3068\u4fbf\u901a\u304c\u60aa\u304f\u306a\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u3068\u3044\u3046\u306e\u3082\u3001<strong>\u4fbf\u901a\u3092\u826f\u304f\u3059\u308b\u52b9\u679c\u304c\u3042\u308b\u98df\u7269\u7e4a\u7dad\u306f\u70ad\u6c34\u5316\u7269\u306a\u3069\u306e\u7cd6\u8cea\u304c\u591a\u3044\u98df\u54c1\u306b\u542b\u307e\u308c\u308b\u3053\u3068\u304c\u591a\u3044\u304b\u3089<\/strong>\u3067\u3059\u3002<\/p>\n<p>\u305d\u3053\u3067\u3001\u304a\u3059\u3059\u3081\u306a\u306e\u304c\u300c\u5927\u8c46\u300d\u3067\u3059\u3002\u5927\u8c46\u306f\u98df\u7269\u7e4a\u7dad\u304c\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u304c\u3001\u4f4e\u7cd6\u8cea\u3067\u3059\u3002\u7d0d\u8c46\u3084\u8c46\u8150\u306a\u3069\u3092\u610f\u8b58\u7684\u306b\u98df\u3079\u308b\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<h2>\u7cd6\u8cea\u5236\u9650\u30b5\u30d7\u30ea\u306b\u95a2\u3059\u308bQ\uff06A<\/h2>\n<h3>\u7cd6\u8cea\u5236\u9650\u30b5\u30d7\u30ea\u3092\u98f2\u3080\u3068\u629c\u3051\u6bdb\u304c\u5897\u3048\u308b\u3063\u3066\u30db\u30f3\u30c8\uff1f<\/h3>\n<p>\u7cd6\u8cea\u5236\u9650\u4e2d\u306b\u629c\u3051\u6bdb\u304c\u5897\u3048\u308b\u4eba\u304c\u3044\u307e\u3059\u3002<\/p>\n<p><strong><span style=\"color: #ff0000;\">\u3057\u304b\u3057\u3001\u30b5\u30d7\u30ea\u3092\u98f2\u3093\u3060\u3053\u3068\u304c\u76f4\u63a5\u7684\u306b\u8584\u6bdb\u306b\u7e4b\u304c\u308b\u308f\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/span><\/strong><\/p>\n<p>\u629c\u3051\u6bdb\u304c\u5897\u3048\u308b\u539f\u56e0\u306f\u3001\u5358\u7d14\u306b\u5168\u4f53\u306e\u6442\u53d6\u30ab\u30ed\u30ea\u30fc\u304c\u5927\u5e45\u306b\u6e1b\u3063\u3066\u3044\u308b\u304b\u3089\u3067\u3059\u3002\u307e\u305f\u3001\u77ed\u671f\u9593\u306b\u4f53\u91cd\u3092\u843d\u3068\u3057\u904e\u304e\u308b\u3053\u3068\u3067\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u304c\u4e71\u308c\u3001\u629c\u3051\u6bdb\u3092\u62db\u304f\u30b1\u30fc\u30b9\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u5148\u8ff0\u3057\u305f\u901a\u308a\u3001\u7cd6\u8cea\u3092\u5236\u9650\u3059\u308b\u306e\u306f\u826f\u3044\u3068\u3057\u3066\u5168\u304f\u6442\u3089\u306a\u3044\u306e\u306fNG\u3067\u3059\u3002\u307e\u305f\u3001\u30bf\u30f3\u30d1\u30af\u8cea\u306a\u3069\u9aea\u306e\u6bdb\u306b\u5fc5\u8981\u306a\u6804\u990a\u7d20\u306f\u7cd6\u8cea\u5236\u9650\u4e2d\u3067\u3082\u7a4d\u6975\u7684\u306b\u6442\u53d6\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<h3>\u7cd6\u8cea\u5236\u9650\u30b5\u30d7\u30ea\u3068\u4ed6\u306e\u30b5\u30d7\u30ea\u306f\u4f75\u7528\u3057\u3066\u3082\u3044\u3044\uff1f<\/h3>\n<p>\u7cd6\u8cea\u5236\u9650\u30b5\u30d7\u30ea\u3068\u5225\u306e\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306f\u4f75\u7528\u3057\u3066\u3082\u554f\u984c\u3042\u308a\u307e\u305b\u3093\u3002\u305f\u3060\u3001\u6804\u990a\u7d20\u304c\u88ab\u308b\u306a\u3069\u904e\u5270\u6442\u53d6\u306b\u306f\u6c17\u3092\u4ed8\u3051\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>\u307e\u305f\u3001\u85ac\u3068\u306e\u4f75\u7528\u306f\u4e8b\u524d\u306b\u533b\u5e2b\u306b\u76f8\u8ac7\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<h2>\u304a\u3059\u3059\u3081\u306e\u7cd6\u8cea\u5236\u9650\u30b5\u30d7\u30ea<\/h2>\n<h3>\u7cd6\u8cea\u5236\u9650\u30b5\u30d7\u30ea\u300c\u30bf\u30fc\u30df\u30ca\u30ea\u30a2\u30d5\u30a1\u30fc\u30b9\u30c8\u300d<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-34055 aligncenter\" src=\"https:\/\/vitabrid.co.jp\/columns\/wp-content\/uploads\/2021\/03\/38e27d1586f104ffc6de4658177af309.png\" alt=\"\" width=\"900\" height=\"600\" srcset=\"https:\/\/vitabrid.co.jp\/columns\/wp-content\/uploads\/2021\/03\/38e27d1586f104ffc6de4658177af309.png 900w, https:\/\/vitabrid.co.jp\/columns\/wp-content\/uploads\/2021\/03\/38e27d1586f104ffc6de4658177af309-300x200.png 300w, https:\/\/vitabrid.co.jp\/columns\/wp-content\/uploads\/2021\/03\/38e27d1586f104ffc6de4658177af309-720x480.png 720w, https:\/\/vitabrid.co.jp\/columns\/wp-content\/uploads\/2021\/03\/38e27d1586f104ffc6de4658177af309-600x400.png 600w, https:\/\/vitabrid.co.jp\/columns\/wp-content\/uploads\/2021\/03\/38e27d1586f104ffc6de4658177af309-768x512.png 768w, https:\/\/vitabrid.co.jp\/columns\/wp-content\/uploads\/2021\/03\/38e27d1586f104ffc6de4658177af309-530x353.png 530w, https:\/\/vitabrid.co.jp\/columns\/wp-content\/uploads\/2021\/03\/38e27d1586f104ffc6de4658177af309-565x377.png 565w, https:\/\/vitabrid.co.jp\/columns\/wp-content\/uploads\/2021\/03\/38e27d1586f104ffc6de4658177af309-710x473.png 710w, https:\/\/vitabrid.co.jp\/columns\/wp-content\/uploads\/2021\/03\/38e27d1586f104ffc6de4658177af309-725x483.png 725w\"  sizes=\"(max-width: 900px) 100vw, 900px\" \/><\/p>\n<p><span style=\"color: #ff0000;\"><strong>\u300c\u98df\u4e8b\u3092\u5fc3\u304b\u3089\u6109\u3057\u307f\u305f\u3044\u3002\u3060\u3051\u3069\u3001\u7cd6\u8cea\u306f\u6291\u3048\u305f\u3044\u300d<\/strong><\/span><\/p>\n<p>\u305d\u3093\u306a\u60f3\u3044\u306b\u5fdc\u3048\u308b\u305f\u3081\u306b\u3001\u30d3\u30bf\u30d6\u30ea\u30c3\u30c9\u30b8\u30e3\u30d1\u30f3\u304c\u9577\u5e74\u306e\u958b\u767a\u671f\u9593\u3092\u7d4c\u3066\u5b8c\u6210\u3055\u305b\u305f\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u304c\u300c<strong><a href=\"https:\/\/vitabrid.co.jp\/cp\/sp\/tf\/ba0110sp\/?argument=U3f7xMcm&amp;dmai=a638d9d0206049\" target=\"_blank\" rel=\"noopener\">\u30bf\u30fc\u30df\u30ca\u30ea\u30a2\u30d5\u30a1\u30fc\u30b9\u30c8<\/a><\/strong>\u300d\u3067\u3059\u3002<\/p>\n<p>\u30bf\u30d6\u30ec\u30c3\u30c8\u30bf\u30a4\u30d7\u306e\u30bf\u30fc\u30df\u30ca\u30ea\u30a2\u30d5\u30a1\u30fc\u30b9\u30c8\u3092\u98df\u4e8b\u306e\u524d\u306b1\u56de4\u7c92\u98f2\u3080\u3060\u3051\u3067\u3001\u7cd6\u3084\u8102\u80aa\u306e\u5438\u53ce\u3092\u6291\u3048\u307e\u3059\u3002<\/p>\n<h3>\u00a0\u300c\u30bf\u30fc\u30df\u30ca\u30ea\u30a2\u30d9\u30ea\u30ea\u30ab\u300d\u304c\u7cd6\u8cea\u30fb\u8102\u80aa\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb<\/h3>\n<p>\u30bf\u30fc\u30df\u30ca\u30ea\u30a2\u30d5\u30a1\u30fc\u30b9\u30c8\u306e\u4e3b\u6210\u5206\u300c\u30bf\u30fc\u30df\u30ca\u30ea\u30a2\u30d9\u30ea\u30ea\u30ab\u300d\u306f\u8fd1\u5e74\u300e\u6a5f\u80fd\u6027\u95a2\u4e0e\u6210\u5206\u300f\u3068\u3057\u3066\u53d7\u7406\u3055\u308c\u305f\u6ce8\u76ee\u306e\u6210\u5206\u3067\u3059\u3002<\/p>\n<p>\u30bf\u30fc\u30df\u30ca\u30ea\u30a2\u30d9\u30ea\u30ea\u30ab\u306b\u306f\u3001\u4e3b\u306b2\u3064\u306e\u512a\u308c\u305f\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<ul>\n<li><strong>\u98df\u5f8c\u306e\u8840\u7cd6\u5024\u4e0a\u6607\u3092\u6291\u5236<\/strong><\/li>\n<li><strong>\u98df\u5f8c\u306e\u4e2d\u6027\u8102\u80aa\u3092\u6291\u5236<\/strong><\/li>\n<\/ul>\n<p>\n\u30bf\u30fc\u30df\u30ca\u30ea\u30a2\u30d9\u30ea\u30ea\u30ab\u306e\u52b9\u679c\u306b\u3064\u3044\u3066\u306f<strong><span style=\"color: #0000ff;\">\u300c<a href=\"https:\/\/vitabrid.co.jp\/columns\/healthcare\/terminaliabellirica2101\/\" target=\"_blank\" rel=\"noopener\">\u30bf\u30fc\u30df\u30ca\u30ea\u30a2\u3079\u30ea\u30ea\u30ab\u306e\u52b9\u679c\u3063\u3066\uff1f\u8a73\u3057\u304f\u89e3\u8aac\u3057\u307e\u3059\uff01<\/a> \u300d<\/span><\/strong>\u3067\u3082\u7d39\u4ecb\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u30bf\u30fc\u30df\u30ca\u30ea\u30a2\u30d5\u30a1\u30fc\u30b9\u30c8\u306f\u3001\u4ed6\u306b\u3082\u7cd6\u8cea\u3084\u8102\u80aa\u306e\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u306b\u52b9\u304f\u30b5\u30dd\u30fc\u30c8\u6210\u5206\u304c\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<ul>\n<li><strong>\u767d\u30a4\u30f3\u30b2\u30f3\u62bd\u51fa\u7269<\/strong><\/li>\n<li><strong>\u675c\u4ef2\u8449\u62bd\u51fa\u7269<\/strong><\/li>\n<li><strong>\u6851\u8449\u592b<\/strong><\/li>\n<li><strong>\u7dd1\u8336\u62bd\u51fa\u7269<\/strong><\/li>\n<li><strong>\u30af\u30ed\u30e0\u542b\u6709\u9175\u6bcd<\/strong><\/li>\n<\/ul>\n<p>\u305d\u3057\u3066\u3001\u30bf\u30fc\u30df\u30ca\u30ea\u30a2\u30d5\u30a1\u30fc\u30b9\u30c8\u306f<span style=\"color: #ff0000;\"><strong>\u300c\u6a5f\u80fd\u6027\u8868\u793a\u98df\u54c1\u300d<\/strong><\/span>\u3067\u3059\u3002<\/p>\n<blockquote>\n<p><strong>\u6a5f\u80fd\u6027\u8868\u793a\u98df\u54c1\u3068\u306f<\/strong><br \/>\n\u300c\u8102\u80aa\u306e\u5438\u53ce\u3092\u304a\u3060\u3084\u304b\u306b\u3057\u307e\u3059\u300d\u306e\u3088\u3046\u306b\u3001\u7279\u5b9a\u306e\u4fdd\u5065\u76ee\u7684\u304c\u671f\u5f85\u3067\u304d\u308b\uff08\u5065\u5eb7\u306e\u7dad\u6301\u53ca\u3073\u5897\u9032\u306b\u5f79\u7acb\u3064\uff09\u98df\u54c1\u306e\u6a5f\u80fd\u6027\u3092\u8868\u793a\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u98df\u54c1<\/p>\n<\/blockquote>\n<p>\u79d1\u5b66\u7684\u6839\u62e0\u306b\u57fa\u3065\u3044\u305f\u6a5f\u80fd\u6027\u304c\u8a8d\u3081\u3089\u308c\u3066\u3044\u308b\u3068\u3044\u3046\u70b9\u3082\u3001\u30b5\u30d7\u30ea\u3092\u9078\u3076\u4e0a\u3067\u30dd\u30a4\u30f3\u30c8\u306b\u306a\u308b\u306e\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\n<p>\u30bf\u30fc\u30df\u30ca\u30ea\u30a2 \u30d5\u30a1\u30fc\u30b9\u30c8\u306f\u3001\u305d\u306e\u52b9\u679c\u306e\u9ad8\u3055\u304b\u3089\u8457\u540d\u4eba\u3082\u591a\u6570\u611b\u7528\u3057\u3066\u3044\u307e\u3059\u3002<br \/>\n\u7cd6\u8cea\u3092\u6291\u3048\u305f\u3044\u65b9\u306f\u3001\u3053\u306e\u6a5f\u4f1a\u306b\u305c\u3072\u304a\u8a66\u3057\u304f\u3060\u3055\u3044\u3002<\/p>\n<p>\u30bf\u30fc\u30df\u30ca\u30ea\u30a2 \u30d5\u30a1\u30fc\u30b9\u30c8\u306b\u3064\u3044\u3066\u8a73\u3057\u304f\u306f<strong><span style=\"color: #0000ff;\">\u300c<a href=\"https:\/\/vitabrid.co.jp\/contents\/terminalia-1910\/\" target=\"_blank\" rel=\"noopener\">\u5f85\u671b\u306e\u7cd6\u8cea\u30fb\u8102\u80aa\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u30b5\u30d7\u30ea\u304c\u5b8c\u6210\u3057\u307e\u3057\u305f\u3002<\/a> \u300d<\/span><\/strong>\u3067\u8a73\u3057\u304f\u89e3\u8aac\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u8fd1\u5e74\u3001\u5065\u5eb7\u7dad\u6301\u3084\u30c0\u30a4\u30a8\u30c3\u30c8\u306e\u305f\u3081\u306b\u7cd6\u8cea\u306e\u6442\u53d6\u3092\u63a7\u3048\u308b\u300c\u7cd6\u8cea\u5236\u9650\u300d\u304c\u6ce8\u76ee\u3092\u96c6\u3081\u3066\u3044\u307e\u3059\u3002 \u5b9f\u8df5\u3055\u308c\u3066\u3044\u308b\u65b9\u3082\u591a\u304f\u3001\u7cd6\u8cea\u5236\u9650\u304c\u7f8e\u5bb9\u3084\u5065\u5eb7\u306b\u52b9\u679c\u304c\u3042\u308b\u306e\u306f\u5468\u77e5\u306e\u4e8b\u5b9f\u3067\u3059\u3002 \u3057\u304b\u3057\u3001\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306b\u3088\u3063\u3066\u7cd6\u8cea\u3092\u5236\u9650\u3059\u308b\u300c\u7cd6\u8cea\u5236\u9650\u30b5 [&hellip;]<\/p>\n","protected":false},"author":10,"featured_media":7553,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[90,120,121,126,292,328,417,479,550],"class_list":["post-7535","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-healthcare","tag-90","tag-120","tag-121","tag-126","tag-292","tag-328","tag-417","tag-479","tag-supervision-toudou"],"_links":{"self":[{"href":"https:\/\/vitabrid.co.jp\/columns\/wp-json\/wp\/v2\/posts\/7535","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vitabrid.co.jp\/columns\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vitabrid.co.jp\/columns\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vitabrid.co.jp\/columns\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/vitabrid.co.jp\/columns\/wp-json\/wp\/v2\/comments?post=7535"}],"version-history":[{"count":3,"href":"https:\/\/vitabrid.co.jp\/columns\/wp-json\/wp\/v2\/posts\/7535\/revisions"}],"predecessor-version":[{"id":34061,"href":"https:\/\/vitabrid.co.jp\/columns\/wp-json\/wp\/v2\/posts\/7535\/revisions\/34061"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vitabrid.co.jp\/columns\/wp-json\/wp\/v2\/media\/7553"}],"wp:attachment":[{"href":"https:\/\/vitabrid.co.jp\/columns\/wp-json\/wp\/v2\/media?parent=7535"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vitabrid.co.jp\/columns\/wp-json\/wp\/v2\/categories?post=7535"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vitabrid.co.jp\/columns\/wp-json\/wp\/v2\/tags?post=7535"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}