{"id":8964,"date":"2021-04-27T10:32:12","date_gmt":"2021-04-27T01:32:12","guid":{"rendered":"https:\/\/vitabrid.co.jp\/columns\/?p=8964"},"modified":"2026-03-03T20:31:25","modified_gmt":"2026-03-03T11:31:25","slug":"snacks_2103","status":"publish","type":"post","link":"https:\/\/vitabrid.co.jp\/columns\/healthcare\/snacks_2103\/","title":{"rendered":"\u7cd6\u8cea\u5236\u9650\u4e2d\u306e\u304a\u3084\u3064\u306f\u30b3\u30ec\uff01\u5e02\u8ca9\u304a\u83d3\u5b50\u306e\u898b\u5206\u3051\u65b9\uff06\u7c21\u5358\u30ec\u30b7\u30d4"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-8967\" src=\"https:\/\/contents.vitabrid.co.jp\/columns\/wp-content\/uploads\/2021\/04\/210406feature-1.png\" alt=\"\" width=\"1600\" height=\"1000\" srcset=\"https:\/\/vitabrid.co.jp\/columns\/wp-content\/uploads\/2021\/04\/210406feature-1.png 1600w, https:\/\/vitabrid.co.jp\/columns\/wp-content\/uploads\/2021\/04\/210406feature-1-300x188.png 300w, https:\/\/vitabrid.co.jp\/columns\/wp-content\/uploads\/2021\/04\/210406feature-1-720x450.png 720w, https:\/\/vitabrid.co.jp\/columns\/wp-content\/uploads\/2021\/04\/210406feature-1-600x375.png 600w, https:\/\/vitabrid.co.jp\/columns\/wp-content\/uploads\/2021\/04\/210406feature-1-768x480.png 768w, https:\/\/vitabrid.co.jp\/columns\/wp-content\/uploads\/2021\/04\/210406feature-1-1536x960.png 1536w, https:\/\/vitabrid.co.jp\/columns\/wp-content\/uploads\/2021\/04\/210406feature-1-530x331.png 530w, https:\/\/vitabrid.co.jp\/columns\/wp-content\/uploads\/2021\/04\/210406feature-1-565x353.png 565w, https:\/\/vitabrid.co.jp\/columns\/wp-content\/uploads\/2021\/04\/210406feature-1-710x444.png 710w, https:\/\/vitabrid.co.jp\/columns\/wp-content\/uploads\/2021\/04\/210406feature-1-725x453.png 725w\"  sizes=\"(max-width: 1600px) 100vw, 1600px\" 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style=\"background-color: #ffff99;\"><strong>\u3053\u306e\u8a18\u4e8b\u3067\u3001\u7cd6\u8cea\u5236\u9650\u4e2d\u306e\u304a\u3084\u3064\u3067\u6442\u53d6\u3057\u3066\u826f\u3044\u7cd6\u8cea\u91cf\u3084\u9078\u3073\u65b9\u3092\u77e5\u308a\u3001\u30b9\u30c8\u30ec\u30b9\u30d5\u30ea\u30fc\u306a\u7cd6\u8cea\u5236\u9650\u30c0\u30a4\u30a8\u30c3\u30c8\u3092\u59cb\u3081\u307e\u3057\u3087\u3046\u3002<\/strong><\/span><\/p>\n<p><strong>\u7cd6\u8cea\u5236\u9650\u4e2d\u306b\u3054\u5bb6\u5ead\u3067\u624b\u4f5c\u308a\u3067\u304d\u308b\u304a\u3084\u3064\u306e\u7c21\u5358\u30ec\u30b7\u30d4\u3082\u3054\u7d39\u4ecb\u3059\u308b\u306e\u3067\u3001\u305c\u3072\u53c2\u8003\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u306d\u266a<\/strong><\/p>\n<h4>\u3053\u306e\u8a18\u4e8b\u306e\u76e3\u4fee\u8005<\/h4>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter  wp-image-8386\" src=\"https:\/\/vitabrid.co.jp\/columns\/wp-content\/uploads\/2021\/03\/doctor.jpg\" alt=\"\" width=\"250\" height=\"255\" \/><\/p>\n<p><span style=\"font-size: 12pt;\"><a href=\"\/columns\/supervisor\/#supervision1\">\u85e4\u5802 \u7d17\u7e54<\/a><br \/>\n<\/span><span style=\"font-size: 8pt;\">Aloha\u3055\u304a\u308a\u81ea\u7531\u304c\u4e18\u30af\u30ea\u30cb\u30c3\u30af\u958b\u696d\u533b\u3002<\/span><span style=\"font-size: 8pt;\">\u65e5\u672c\u533b\u79d1\u5927\u5b66\u533b\u5b66\u90e8\u5352\u696d\u3002\u65e5\u672c\u533b\u79d1\u5927\u5b66\u6b66\u8535\u5c0f\u6749\u75c5\u9662\u3067\u7814\u4fee\u5f8c\u3001\u814e\u81d3\u5185\u79d1\u5b66\u6559\u5ba4\u306b\u5165\u5c40\u3002<br \/>\n\u305d\u306e\u5f8c\u3001\u5584\u4ec1\u4f1a\u4e38\u5b50\u30af\u30ea\u30cb\u30c3\u30af\u306b\u306610\u5e74\u9662\u9577\u52e4\u52d9\u3002\u73fe\u5728\u306f\u3001Aloha\u3055\u304a\u308a\u81ea\u7531\u304c\u4e18\u30af\u30ea\u30cb\u30c3\u30af\u3092\u958b\u696d\u3002\u5185\u79d1\u3001\u76ae\u819a\u79d1\u3001\u7f8e\u5bb9\u76ae\u819a\u79d1\u3092\u6a19\u699c\u3057\u3066\u3044\u308b\u3002<\/span><\/p>\n<h2><span style=\"font-size: 18pt;\"><strong>\u7cd6\u8cea\u5236\u9650\u30c0\u30a4\u30a8\u30c3\u30c8\u4e2d\u3067\u3082\u304a\u3084\u3064\u3092\u98df\u3079\u3089\u308c\u308b\uff01<\/strong><\/span><\/h2>\n<p>\u7cd6\u8cea\u5236\u9650\u30c0\u30a4\u30a8\u30c3\u30c8\u4e2d\u3067\u3082\u3001<strong>\u7cd6\u8cea\u91cf\u3084\u98df\u6750\u306b\u3055\u3048\u6ce8\u610f\u3059\u308c\u3070\u304a\u3084\u3064\u3092\u98df\u3079\u3089\u308c\u307e\u3059<\/strong><strong>\uff01<\/strong>\u7cd6\u8cea\u5236\u9650\u30c0\u30a4\u30a8\u30c3\u30c8\u306f\u8272\u3093\u306a\u3084\u308a\u65b9\u304c\u3042\u308a\u307e\u3059\u304c\u30011\u65e5\u306b\u6442\u53d6\u3059\u308b\u7cd6\u8cea\u306e\u76ee\u5b89\u91cf\u306f\u4ee5\u4e0b\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-8966\" src=\"https:\/\/contents.vitabrid.co.jp\/columns\/wp-content\/uploads\/2021\/04\/210329img1-1-1.png\" alt=\"\u7cd6\u8cea\u6442\u53d6\u91cf\u306e\u76ee\u5b89\" width=\"800\" height=\"500\" srcset=\"https:\/\/vitabrid.co.jp\/columns\/wp-content\/uploads\/2021\/04\/210329img1-1-1.png 800w, https:\/\/vitabrid.co.jp\/columns\/wp-content\/uploads\/2021\/04\/210329img1-1-1-300x188.png 300w, https:\/\/vitabrid.co.jp\/columns\/wp-content\/uploads\/2021\/04\/210329img1-1-1-720x450.png 720w, https:\/\/vitabrid.co.jp\/columns\/wp-content\/uploads\/2021\/04\/210329img1-1-1-600x375.png 600w, https:\/\/vitabrid.co.jp\/columns\/wp-content\/uploads\/2021\/04\/210329img1-1-1-768x480.png 768w, https:\/\/vitabrid.co.jp\/columns\/wp-content\/uploads\/2021\/04\/210329img1-1-1-530x331.png 530w, https:\/\/vitabrid.co.jp\/columns\/wp-content\/uploads\/2021\/04\/210329img1-1-1-565x353.png 565w, https:\/\/vitabrid.co.jp\/columns\/wp-content\/uploads\/2021\/04\/210329img1-1-1-710x444.png 710w, https:\/\/vitabrid.co.jp\/columns\/wp-content\/uploads\/2021\/04\/210329img1-1-1-725x453.png 725w\"  sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<p><span style=\"background-color: #ffff99;\"><strong>\u7cd6\u8cea\u91cf\u304c<\/strong><strong>10g<\/strong><strong>\u7a0b\u5ea6\u3067\u3042\u308c\u3070\u3001\u304a\u3084\u3064\u3092\u98df\u3079\u3066\u3082<\/strong><strong>OK<\/strong><strong>\u3068\u3044\u3046\u3053\u3068\uff01<\/strong><\/span><\/p>\n<p>\u300c\u7cd6\u8cea\u5236\u9650\u30c0\u30a4\u30a8\u30c3\u30c8\uff1d\u304a\u304b\u3057\u7981\u6b62\u300d\u3068\u601d\u308f\u308c\u304c\u3061\u3067\u3059\u304c\u3001\u7a7a\u8179\u6642\u3092\u6211\u6162\u3057\u3066\u591c\u3054\u306f\u3093\u3092\u98df\u3079\u308b\u3088\u308a\u3082\u3001\u201c\u3061\u3087\u3053\u3061\u3087\u3053\u98df\u3079\u201d\u3092\u3057\u305f\u65b9\u304c\u8840\u7cd6\u5024\u306f\u4e0a\u304c\u308a\u306b\u304f\u304f\u306a\u308b\u305f\u3081\u3001<strong>\u3080\u3057\u308d\u304a\u3084\u3064\u306f\u98df\u3079\u305f\u65b9\u304c\u826f\u3044\u3093\u3067\u3059<\/strong><strong>\u266a<\/strong><\/p>\n<p>\u7cd6\u8cea\u5236\u9650\u30c0\u30a4\u30a8\u30c3\u30c8\u306e\u30e1\u30ab\u30cb\u30ba\u30e0\u3064\u3044\u3066\u3001\u8a73\u3057\u304f\u306f\u300c<a href=\"https:\/\/vitabrid.co.jp\/columns\/healthcare\/okfoodsngfoods2104\/\" target=\"_blank\" rel=\"noopener\">\u7cd6\u8cea\u5236\u9650\u30c0\u30a4\u30a8\u30c3\u30c8\u4e2d\u306e\u98df\u3079\u7269\u7dcf\u96c6\u7de8\uff01OK\uff06NG\u98df\u6750\u3092\u4e00\u6319\u7d39\u4ecb<\/a>\u300d\u3092\u3054\u89a7\u304f\u3060\u3055\u3044\u3002<\/p>\n<p>\u7cd6\u8cea\u5236\u9650\u30c0\u30a4\u30a8\u30c3\u30c8\u3068\u306f<\/p>\n<p>\u4e3b\u306b\u98df\u3079\u7269\u304b\u3089\u6442\u53d6\u3059\u308b1\u65e5\u306e\u7cd6\u8cea\u91cf\u3092\u6291\u3048\u3066\u8840\u7cd6\u5024\u306e\u4e0a\u6607\u3092\u6291\u3048\u3001\u30a4\u30f3\u30b9\u30ea\u30f3\u306e\u5206\u6ccc\u3092\u6291\u3048\u3066\u30d6\u30c9\u30a6\u7cd6\u304c\u8102\u80aa\u306b\u5909\u63db\u3055\u308c\u308b\u306e\u3092\u9632\u304e\u3001\u4f53\u5185\u306e\u8102\u80aa\u3092\u6e1b\u3089\u3057\u3066\u3044\u304f\u30c0\u30a4\u30a8\u30c3\u30c8\u6cd5\u3002<\/p>\n<h3><strong>\u304a\u3084\u3064\u306e\u7cd6\u8cea\u91cf\u306f\u300c\u6804\u990a\u6210\u5206\u8868\u793a\u300d\u3092\u30c1\u30a7\u30c3\u30af<\/strong><\/h3>\n<p>\u7cd6\u8cea\u5236\u9650\u4e2d\u306e\u304a\u3084\u3064\u3092\u9078\u3076\u3068\u304d\u3001\u307e\u305a\u306f<span style=\"background-color: #ffff99;\"><strong>\u5546\u54c1\u30d1\u30c3\u30b1\u30fc\u30b8\u306e\u88cf\u9762\u306b\u3042\u308b\u300c\u6804\u990a\u6210\u5206\u8868\u793a\u300d\u306e\u7cd6\u8cea\u91cf\u3092\u78ba\u8a8d<\/strong><\/span>\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>\u6804\u990a\u6210\u5206\u8868\u793a\u306f\u300c100g\u3042\u305f\u308a\u300d\u300c1\u888b\u3042\u305f\u308a\u300d\u300c1\u98df\u3042\u305f\u308a\u300d\u3068\u5546\u54c1\u306b\u3088\u3063\u3066\u8868\u8a18\u304c\u7570\u306a\u308b\u305f\u3081\u3001\u5b9f\u969b\u306b\u98df\u3079\u308b\u304a\u3084\u3064\u306e\u91cf\u306b\u5bfe\u3059\u308b\u7cd6\u8cea\u91cf\u3092\u8a08\u7b97\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-8968\" src=\"https:\/\/contents.vitabrid.co.jp\/columns\/wp-content\/uploads\/2021\/04\/210414img1-1.png\" alt=\"\" width=\"800\" height=\"500\" srcset=\"https:\/\/vitabrid.co.jp\/columns\/wp-content\/uploads\/2021\/04\/210414img1-1.png 800w, https:\/\/vitabrid.co.jp\/columns\/wp-content\/uploads\/2021\/04\/210414img1-1-300x188.png 300w, https:\/\/vitabrid.co.jp\/columns\/wp-content\/uploads\/2021\/04\/210414img1-1-720x450.png 720w, https:\/\/vitabrid.co.jp\/columns\/wp-content\/uploads\/2021\/04\/210414img1-1-600x375.png 600w, https:\/\/vitabrid.co.jp\/columns\/wp-content\/uploads\/2021\/04\/210414img1-1-768x480.png 768w, https:\/\/vitabrid.co.jp\/columns\/wp-content\/uploads\/2021\/04\/210414img1-1-530x331.png 530w, https:\/\/vitabrid.co.jp\/columns\/wp-content\/uploads\/2021\/04\/210414img1-1-565x353.png 565w, https:\/\/vitabrid.co.jp\/columns\/wp-content\/uploads\/2021\/04\/210414img1-1-710x444.png 710w, https:\/\/vitabrid.co.jp\/columns\/wp-content\/uploads\/2021\/04\/210414img1-1-725x453.png 725w\"  sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>\u6804\u990a\u6210\u5206\u8868\u793a\u306f\u3001\u30a8\u30cd\u30eb\u30ae\u30fc\u30fb\u305f\u3093\u3071\u304f\u8cea\u30fb\u8102\u8cea\u30fb\u70ad\u6c34\u5316\u7269\u30fb\u30ca\u30c8\u30ea\u30a6\u30e0\u306e\u8a18\u8f09\u306f\u5fc5\u9808\u3067\u3059\u304c\u3001\u7cd6\u8cea\u91cf\u306e\u8a18\u8f09\u306f\u5fc5\u9808\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u304a\u3084\u3064\u306e\u6804\u990a\u6210\u5206\u8868\u306b\u300c\u7cd6\u8cea\u91cf\u300d\u304c\u8a18\u8f09\u3055\u308c\u3066\u3044\u306a\u3044\u5834\u5408\u306f\u3001\u4ee5\u4e0b\u306e\u8a08\u7b97\u65b9\u6cd5\u3067\u7cd6\u8cea\u91cf\u3092\u7b97\u51fa\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<table>\n<tbody>\n<tr>\n<td width=\"566\">\n<p><strong>\u7cd6\u8cea\u91cf\u306e\u8a08\u7b97\u65b9\u6cd5<\/strong><\/p>\n<p>\u300c\u70ad\u6c34\u5316\u7269(g)\u300d\uff0d\u300c\u98df\u7269\u7e4a\u7dad(g)\u300d\uff1d\u7cd6\u8cea\u91cf\uff08g\uff09<\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>\u3082\u3057<strong>\u5546\u54c1\u306e\u6804\u990a\u6210\u5206\u8868\u793a\u306b\u98df\u7269\u7e4a\u7dad\u91cf\u3082\u8a18\u8f09\u3055\u308c\u3066\u3044\u306a\u3044\u5834\u5408\u3001\u6982\u7b97\u3067\u300c\u70ad\u6c34\u5316\u7269<\/strong><strong>\uff1d<\/strong><strong>\u7cd6\u8cea\u300d<\/strong>\u3068\u8003\u3048\u308b\u3068\u826f\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n<p><!--\n\n\n\n\n\n\n\n<h3><strong>\u7cd6\u8cea\u5236\u9650\u4e2d\u3067\u3082\u7f8e\u98df\u3092\u6109\u3057\u307f\u305f\u3044\u65b9\u3078<\/strong><\/h3>\n\n\n\n\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-9013 aligncenter\" src=\"https:\/\/contents.vitabrid.co.jp\/columns\/wp-content\/uploads\/2021\/04\/1dMxrkxD9GAaj9m1619487484_1619489031-1.jpg\" alt=\"\u30b1\u30fc\u30ad\" width=\"640\" height=\"426\" srcset=\"https:\/\/vitabrid.co.jp\/columns\/wp-content\/uploads\/2021\/04\/1dMxrkxD9GAaj9m1619487484_1619489031-1.jpg 640w, https:\/\/vitabrid.co.jp\/columns\/wp-content\/uploads\/2021\/04\/1dMxrkxD9GAaj9m1619487484_1619489031-1-300x200.jpg 300w, https:\/\/vitabrid.co.jp\/columns\/wp-content\/uploads\/2021\/04\/1dMxrkxD9GAaj9m1619487484_1619489031-1-600x399.jpg 600w, https:\/\/vitabrid.co.jp\/columns\/wp-content\/uploads\/2021\/04\/1dMxrkxD9GAaj9m1619487484_1619489031-1-530x353.jpg 530w, https:\/\/vitabrid.co.jp\/columns\/wp-content\/uploads\/2021\/04\/1dMxrkxD9GAaj9m1619487484_1619489031-1-565x376.jpg 565w\"  sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/p>\n\n\n\n\n<p>\u7cd6\u8cea\u5236\u9650\u30c0\u30a4\u30a8\u30c3\u30c8\u4e2d\u306a\u306e\u306b\u3001\u3064\u3044\u3064\u3044\u7518\u3044\u8a98\u60d1\u306b\u8ca0\u3051\u3061\u3083\u3046\u3053\u3068\u3063\u3066\u3042\u308a\u307e\u305b\u3093\u304b\uff1f\u4f8b\u3048\u3070\u3001\u304a\u53cb\u9054\u3068\u306e\u30e9\u30f3\u30c1\u306e\u5f8c\u306b\u51fa\u3066\u304d\u305f\u30c7\u30b6\u30fc\u30c8\u3001\u4ed5\u4e8b\u4e2d\u306e\u304a\u83d3\u5b50\u306e\u5dee\u3057\u5165\u308c\u3001\u5bb6\u65cf\u304c\u8cb7\u3063\u3066\u304d\u3066\u304f\u308c\u305f\u8a71\u984c\u306e\u6709\u540d\u5e97\u306e\u30b1\u30fc\u30ad\u2026<\/p>\n\n\n\n\n<p>\u3053\u3093\u306a\u7518\u3044\u8a98\u60d1\u306b\u51fa\u4f1a\u3063\u305f\u6642\u3001<strong>\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3067\u7cd6\u8cea\u30b1\u30a2\u3092\u3059\u308b\u3068\u3044\u3046\u9078\u629e\u80a2\u3082\u3042\u308a\u307e\u3059\uff01<\/strong>\u6570\u3042\u308b\u7cd6\u8cea\u30b1\u30a2\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306e\u4e2d\u3067\u3082\u3001\u7279\u306b\u304a\u3059\u3059\u3081\u306a\u306e\u304c<span style=\"color: #0000ff;\"><strong>\u30bf\u30fc\u30df\u30ca\u30ea\u30a2\u30d5\u30a1\u30fc\u30b9\u30c8<\/strong><\/span>\u3067\u3059\uff08\u8a73\u7d30\u306f\u8a18\u4e8b\u306e\u30e9\u30b9\u30c8\u3067\u3054\u7d39\u4ecb\u3057\u307e\u3059\u266a\uff09\u7cd6\u8cea\u5236\u9650\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306e\u52b9\u679c\u306b\u3064\u3044\u3066\u8a73\u3057\u304f\u77e5\u308a\u305f\u3044\u65b9\u306f\u3001\u300c<a href=\"https:\/\/vitabrid.co.jp\/columns\/healthcare\/carbohydraterestriction_2101\/\"><span style=\"color: #0000ff;\"><strong>\u3010\u533b\u5e2b\u76e3\u4fee\u3011\u7cd6\u8cea\u5236\u9650\u30b5\u30d7\u30ea\u306b\u30c0\u30a4\u30a8\u30c3\u30c8\u52b9\u679c\u304c\u3042\u308b\u7406\u7531<\/strong><\/span><\/a>\u300d\u3092\u3054\u89a7\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n\n\n\n\n--><\/p>\n<h2><strong>\u7cd6\u8cea\u5236\u9650\u4e2d\u306e\u304a\u3084\u3064\uff08\u304a\u83d3\u5b50\u3084\u30b9\u30a4\u30fc\u30c4\uff09\u306e\u9078\u3073\u65b9<\/strong><\/h2>\n<p>\u7cd6\u8cea\u5236\u9650\u4e2d\u306f\u3001<span style=\"color: #ff0000;\"><strong>\u304a\u7802\u7cd6\u30fb\u9ed2\u7cd6\u30fb\u306f\u3061\u307f\u3064\u30fb\u5c0f\u9ea6\u7c89\u30fb\u304a\u7c73\u30fb\u304a\u9905\u30fb\u30a4\u30e2\u985e\u306a\u3069\u3001<span style=\"color: #ff0000;\">\u7cd6\u8cea<\/span>\u91cf\u304c\u9ad8\u3044\u98df\u6750\u3092\u4f7f\u7528\u3057\u305f\u304a\u3084\u3064\u306f\u63a7\u3048\u307e\u3057\u3087\u3046\u3002<\/strong><\/span><strong>\u5c0f\u9ea6\u7c89\u306e\u4ee3\u308f\u308a\u306b\u304a\u304b\u3089\u30fb\u8c46\u8150\u30fb\u5c0f\u9ea6\u30d6\u30e9\u30f3\uff08\u5168\u7c92\u7c89\uff09\u3001\u304a\u7802\u7cd6\u3067\u306f\u306a\u304f\u30aa\u30ea\u30b4\u7cd6\u3084\u5929\u7136\u7518\u5473\u6599\uff08\u30e9\u30ab\u30f3\u30c8\u3001\u30a8\u30ea\u30b9\u30ea\u30c8\u30fc\u30eb\u3001\u30b9\u30c6\u30d3\u30a2\u306a\u3069\uff09\u3092\u4f7f\u7528\u3057\u3066\u3044\u308b\u30b9\u30a4\u30fc\u30c4\u3084\u304a\u83d3\u5b50\u3092\u9078\u629e\u3057\u307e\u3057\u3087\u3046\u3002<\/strong><\/p>\n<p>\u6700\u8fd1\u306f\u5927\u624b\u30b3\u30f3\u30d3\u30cb\u3084\u901a\u8ca9\u306e\u304a\u53d6\u308a\u5bc4\u305b\u306a\u3069\u3067\u3001\u7cd6\u8cea\u5236\u9650\u4e2d\u3067\u3082\u7f8e\u5473\u3057\u304f\u98df\u3079\u3089\u308c\u308b\u304a\u83d3\u5b50\u306f\u3082\u3061\u308d\u3093\u3001\u8c4a\u5bcc\u306a\u4f4e\u7cd6\u8cea\u30c7\u30b6\u30fc\u30c8\u3084\u30b9\u30a4\u30fc\u30c4\u304c\u8ca9\u58f2\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u4f8b\u3048\u3070\u2026<\/p>\n<ul>\n<li>\u304a\u304b\u3089\u30af\u30c3\u30ad\u30fc<\/li>\n<li>\u9ad8\u30ab\u30ab\u30aa\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\uff0870\uff05\u4ee5\u4e0a\uff09<\/li>\n<li>\u5927\u8c46\u30d0\u30fc<\/li>\n<li>\u4f4e\u7cd6\u8cea\u30b1\u30fc\u30ad\uff08\u30de\u30c9\u30ec\u30fc\u30cc\u306a\u3069\uff09<\/li>\n<li>\u4f4e\u7cd6\u8cea\u30b9\u30b3\u30fc\u30f3<\/li>\n<li>\u4f4e\u7cd6\u8cea\u30b7\u30e5\u30fc\u30af\u30ea\u30fc\u30e0<\/li>\n<li>\u4f4e\u7cd6\u8cea\u30d7\u30ea\u30f3<\/li>\n<li>\u4f4e\u7cd6\u8cea\u30a2\u30a4\u30b9\u30af\u30ea\u30fc\u30e0<\/li>\n<li>\u4f4e\u7cd6\u8cea\u30db\u30c3\u30c8\u30b1\u30fc\u30ad\u30df\u30c3\u30af\u30b9<\/li>\n<\/ul>\n<p>\u7cd6\u8cea\u5236\u9650\u4e2d\u306e\u304a\u3084\u3064\u3068\u3057\u3066\u30b9\u30c8\u30c3\u30af\u3057\u3066\u304a\u304f\u306a\u3089\u3070\u901a\u8ca9\u3067\u3001\u6301\u3061\u6b69\u304d\u306b\u4fbf\u5229\u306a\u5c0f\u5206\u3051\u30d1\u30c3\u30af\u3067\u3042\u308c\u3070\u30b3\u30f3\u30d3\u30cb\u3067\u8cfc\u5165\u3067\u304d\u307e\u3059\u3002\u300c<strong>\u6700\u8fd1\u8ca9\u58f2\u3055\u308c\u3066\u3044\u308b\u4f4e\u7cd6\u8cea\u304a\u3084\u3064\u306f\u7f8e\u5473\u3057\u3044<\/strong>\u300d\u3068\u53e3\u30b3\u30df\u8a55\u5224\u3082\u826f\u3044\u305f\u3081\u3001\u30b9\u30c8\u30ec\u30b9\u306a\u304f\u7cd6\u8cea\u5236\u9650\u30c0\u30a4\u30a8\u30c3\u30c8\u304c\u3067\u304d\u305d\u3046\u3067\u3059\u3002<span style=\"color: #ff0000;\"><strong>\u305f\u3060\u3057\u3001\u4eba\u5de5\u7518\u5473\u6599\u3092\u4f7f\u7528\u3057\u305f\u4f4e\u7cd6\u8cea\u30b9\u30a4\u30fc\u30c4\u306f\u3001\u6ca2\u5c71\u98df\u3079\u904e\u304e\u308b\u3068\u5473\u899a\u304c\u30de\u30d2\u3057\u3066\u3057\u307e\u3046\u53ef\u80fd\u6027\u3082\u3042\u308b\u305f\u3081\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\uff01<\/strong><\/span><\/p>\n<p>\u9031\u306b\u6570\u56de\u7a0b\u5ea6\u306e\u3054\u8912\u7f8e\u306b\u3057\u3066\u304a\u3044\u3066\u3001\u305d\u306e\u4ed6\u306e\u65e5\u306f\u6b21\u7ae0\u3067\u3054\u7d39\u4ecb\u3059\u308b\u3001\u30d8\u30eb\u30b7\u30fc\u306a\u4f4e\u7cd6\u8cea\u304a\u3084\u3064\u3092\u53d6\u308a\u5165\u308c\u307e\u3057\u3087\u3046\u3002<\/p>\n<h3><strong>\u4f4e\u7cd6\u8cea\u3067\u6804\u990a\u7d20\u304c\u9ad8\u3044\u304a\u3084\u3064\u304c\u30d9\u30b9\u30c8<\/strong><\/h3>\n<p><strong>\u7cd6\u8cea\u5236\u9650\u30c0\u30a4\u30a8\u30c3\u30c8\u4e2d\u306f\u3001\u7cd6\u8cea\u91cf\u3092\u5236\u9650\u3059\u308b\u4ee3\u308f\u308a\u306b\u3001\u30bf\u30f3\u30d1\u30af\u8cea\u30fb\u8102\u8cea\u3092\u7a4d\u6975\u7684\u306b\u6442\u53d6\u3059\u308b\u3088\u3046\u5fc3\u304c\u3051\u307e\u3057\u3087\u3046\u3002<\/strong><\/p>\n<p>\u3053\u306e\u7406\u7531\u306f\u3001\u4e0d\u8db3\u3057\u305f\u7cd6\u8cea\u306e\u4ee3\u308f\u308a\u306b\u3001\u8eab\u4f53\u306f\u8102\u80aa\u3068\u7b4b\u8089\u3092\u5206\u89e3\u3057\u3066\u30a8\u30cd\u30eb\u30ae\u30fc\u3092\u4f5c\u308b\u305f\u3081\u3001\u7b4b\u8089\u91cf\u304c\u843d\u3061\u3066\u4e0d\u5065\u5eb7\u306a\u75e9\u305b\u65b9\u306b\u306a\u3063\u3066\u3057\u307e\u3046\u305f\u3081\u3067\u3059\u3002\u305d\u3057\u3066\u3001<strong>\u98df\u7269\u7e4a\u7dad\u304c\u8c4a\u5bcc\u306a\u304a\u3084\u3064\u306f\u4fbf\u79d8\u4e88\u9632<\/strong>\u306b\u3082\u306a\u308b\u306e\u3067\u3001\u3053\u3061\u3089\u3082\u30c1\u30a7\u30c3\u30af\u3057\u3066\u304a\u304d\u305f\u3044\u3067\u3059\u306d\u3002\u7cd6\u8cea\u5236\u9650\u4e2d\u306e\u304a\u3084\u3064\u306f\u3001\u30bf\u30f3\u30d1\u30af\u8cea\u30fb\u8102\u8cea\u30fb\u98df\u7269\u7e4a\u7dad\u3092\u3057\u3063\u304b\u308a\u6442\u53d6\u3067\u304d\u308b\u304a\u3084\u3064\u3092\u9078\u3073\u307e\u3057\u3087\u3046\u3002<\/p>\n<h2><strong>\u7cd6\u8cea\u5236\u9650\u30c0\u30a4\u30a8\u30c3\u30c8\u4e2d\u306e\u304a\u3084\u3064\uff01\u5e02\u8ca9\u304a\u3059\u3059\u3081\u4e00\u89a7<\/strong><\/h2>\n<p><strong> <img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-8969\" src=\"https:\/\/contents.vitabrid.co.jp\/columns\/wp-content\/uploads\/2021\/04\/210414img2-1.png\" alt=\"\u7cd6\u8cea\u5236\u9650\u4e2d\u306e\u304a\u3084\u3064\" width=\"800\" height=\"400\" srcset=\"https:\/\/vitabrid.co.jp\/columns\/wp-content\/uploads\/2021\/04\/210414img2-1.png 800w, https:\/\/vitabrid.co.jp\/columns\/wp-content\/uploads\/2021\/04\/210414img2-1-300x150.png 300w, https:\/\/vitabrid.co.jp\/columns\/wp-content\/uploads\/2021\/04\/210414img2-1-720x360.png 720w, https:\/\/vitabrid.co.jp\/columns\/wp-content\/uploads\/2021\/04\/210414img2-1-600x300.png 600w, https:\/\/vitabrid.co.jp\/columns\/wp-content\/uploads\/2021\/04\/210414img2-1-768x384.png 768w, https:\/\/vitabrid.co.jp\/columns\/wp-content\/uploads\/2021\/04\/210414img2-1-530x265.png 530w, https:\/\/vitabrid.co.jp\/columns\/wp-content\/uploads\/2021\/04\/210414img2-1-565x283.png 565w, https:\/\/vitabrid.co.jp\/columns\/wp-content\/uploads\/2021\/04\/210414img2-1-710x355.png 710w, https:\/\/vitabrid.co.jp\/columns\/wp-content\/uploads\/2021\/04\/210414img2-1-725x363.png 725w\"  sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/strong><\/p>\n<p>\u7cd6\u8cea\u5236\u9650\u4e2d\u306e\u65b9\u306b\u5411\u3051\u305f\u4f4e\u7cd6\u8cea\u30b9\u30a4\u30fc\u30c4\u3084\u304a\u83d3\u5b50\u306f\u6ca2\u5c71\u3042\u308a\u307e\u3059\u304c\u3001\u9078\u629e\u80a2\u306f1\u3064\u3067\u3082\u591a\u3044\u65b9\u304c\u826f\u3044\u3067\u3059\u3088\u306d\u3002\u3053\u306e\u7ae0\u3067\u306f\u3001<span style=\"background-color: #ffff99;\"><strong>\u30b3\u30f3\u30d3\u30cb\u30fb\u30b9\u30fc\u30d1\u30fc\u30fb\u30c9\u30e9\u30c3\u30b0\u30b9\u30c8\u30a2\u306a\u3069\u3067\u5e02\u8ca9\u3055\u308c\u3066\u3044\u308b\u3001\u7cd6\u8cea\u5236\u9650\u30c0\u30a4\u30a8\u30c3\u30c8\u4e2d\u306e\u304a\u3059\u3059\u3081\u304a\u3084\u3064<\/strong><\/span>\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002\u300c\u7518\u3044\u304a\u3084\u3064\u300d\u3068\u300c\u7518\u304f\u306a\u3044\uff08\u3057\u3087\u3063\u3071\u3044\uff09\u304a\u3084\u3064\u300d\u3067\u30ab\u30c6\u30b4\u30ea\u3092\u5206\u3051\u3066\u3054\u7d39\u4ecb\u3059\u308b\u306e\u3067\u3001\u305c\u3072\u53c2\u8003\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<h3><strong>\u7cd6\u8cea\u5236\u9650\u4e2d\u3067\u3082\u98df\u3079\u3089\u308c\u308b\u300c\u7518\u3044\u304a\u3084\u3064\u300d<\/strong><\/h3>\n<table>\n<tbody>\n<tr>\n<td style=\"width: 189px;\">\n<p style=\"text-align: center;\"><strong>\u98df\u54c1<\/strong><\/p>\n<\/td>\n<td style=\"width: 123px;\">\n<p style=\"text-align: center;\"><strong>\u7cd6\u8cea\u91cf<\/strong><\/p>\n<p><strong>\uff08\u53ef\u98df\u90e8100g\u3042\u305f\u308a\uff09<\/strong><\/p>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 189px;\">\n<p>\u30b3\u30fc\u30d2\u30fc\u30bc\u30ea\u30fc<\/p>\n<\/td>\n<td style=\"width: 123px;\">\n<p>10.3g<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 189px;\">\n<p>\u30df\u30eb\u30af\u30bc\u30ea\u30fc<\/p>\n<\/td>\n<td style=\"width: 123px;\">\n<p>14.4g<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 189px;\">\n<p>\u3053\u3093\u306b\u3083\u304f\u30bc\u30ea\u30fc<\/p>\n<\/td>\n<td style=\"width: 123px;\">\n<p>15.6g<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 189px;\">\n<p>\u751f\u30af\u30ea\u30fc\u30e0<\/p>\n<\/td>\n<td style=\"width: 123px;\">\n<p>3.3g<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 189px;\">\n<p>\u30d7\u30ec\u30fc\u30f3\u30e8\u30fc\u30b0\u30eb\u30c8<\/p>\n<\/td>\n<td style=\"width: 123px;\">\n<p>4.9g<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 189px;\">\n<p>\u3044\u3061\u3054<\/p>\n<\/td>\n<td style=\"width: 123px;\">\n<p>7.1g<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 189px;\">\n<p>\u30b0\u30ec\u30fc\u30d7\u30d5\u30eb\u30fc\u30c4<\/p>\n<\/td>\n<td style=\"width: 123px;\">\n<p>9.0g<\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><span style=\"font-size: 10pt;\">\u3010\u6587\u90e8\u79d1\u5b66\u7701\u300c<a href=\"https:\/\/www.mext.go.jp\/a_menu\/syokuhinseibun\/mext_01110.html\">\u65e5\u672c\u98df\u54c1\u6a19\u6e96\u6210\u5206\u88682020\u5e74\u7248\uff08\u516b\u4e01\uff09<\/a>\u300d\u3088\u308a\u629c\u7c8b\u3011<\/span><br \/>\n<span style=\"font-size: 10pt;\">\u203b\u751f\u30af\u30ea\u30fc\u30e0\u306f\u690d\u7269\u6027\u306e\u30db\u30a4\u30c3\u30d7\u30af\u30ea\u30fc\u30e0\u306e\u7cd6\u8cea\u91cf\u3092\u8a18\u8f09<\/span><\/p>\n<h4><strong>\u30bc\u30ea\u30fc\uff08\u5bd2\u5929\uff09\u3000<\/strong><\/h4>\n<p>\u30b9\u30fc\u30d1\u30fc\u3084\u30b3\u30f3\u30d3\u30cb\u3067\u8ca9\u58f2\u3055\u308c\u3066\u3044\u308b\u30bc\u30ea\u30fc\uff08\u5bd2\u5929\uff09\u306f\u3001<strong>\u7cd6\u8cea\u91cf\u304c\u5c11\u306a\u3044\uff06\u98df\u7269\u7e4a\u7dad\u304c\u8c4a\u5bcc<\/strong>\u3067\u7cd6\u8cea\u5236\u9650\u4e2d\u306e\u304a\u3084\u3064\u306b\u30d4\u30c3\u30bf\u30ea\u3002\u7cd6\u8cea\u304c\u5c11\u306a\u3044\u9806\u3067\u7d39\u4ecb\u3059\u308b\u3068\u3001\u300c\u30b3\u30fc\u30d2\u30fc\uff0810.3g\uff09\uff1c\u30df\u30eb\u30af\uff0814.4g\uff09\uff1c\u3053\u3093\u306b\u3083\u304f\u30bc\u30ea\u30fc\uff0815.6g\uff09\u300d\u3068\u306a\u308a\u307e\u3059\u3002\u679c\u6c41\u7cfb\u306e\u30bc\u30ea\u30fc\u306f\u5473\u306b\u3088\u3063\u3066\u7cd6\u8cea\u91cf\u304c\u5909\u308f\u308b\u305f\u3081\u3001\u8cfc\u5165\u3059\u308b\u969b\u306f\u5fc5\u305a\u5546\u54c1\u306e\u7cd6\u8cea\u91cf\u3092\u78ba\u8a8d\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<h4><strong>\u30e8\u30fc\u30b0\u30eb\u30c8\u3084\u751f\u30af\u30ea\u30fc\u30e0<\/strong><\/h4>\n<p>\u690d\u7269\u6027\u30db\u30a4\u30c3\u30d7\u30af\u30ea\u30fc\u30e0\uff083.3g\uff09\u3084\u30d7\u30ec\u30fc\u30f3\u30e8\u30fc\u30b0\u30eb\u30c8\uff084.9g\uff09\u306a\u3069\u306e\u4e73\u88fd\u54c1\u306f\u3001\u30ab\u30eb\u30b7\u30a6\u30e0\u3084\u30d3\u30bf\u30df\u30f3\u985e\u304c\u8c4a\u5bcc\u306a\u306e\u3067\u7cd6\u8cea\u5236\u9650\u4e2d\u306e\u304a\u3084\u3064\u306b\u304a\u3059\u3059\u3081\u3002\u305f\u3060\u3057<strong>\u7121\u7cd6\u3067\u3042\u308b\u3053\u3068\u304c\u5927\u524d\u63d0<\/strong>\u3067\u3001<strong>\u4e73\u88fd\u54c1\u306f\u98df\u3079\u904e\u304e\u308b\u3068\u7cd6\u8cea\u91cf\u304c\u591a\u304f\u306a\u308b<\/strong>\u306e\u3067\u6ce8\u610f\u3092\u3057\u3066\u304f\u3060\u3055\u3044\u3002\u30e8\u30fc\u30b0\u30eb\u30c8\u306f\u30d5\u30eb\u30fc\u30c4\u306a\u3069\u3068\u4e00\u7dd2\u306b\u3001\u30db\u30a4\u30c3\u30d7\u30af\u30ea\u30fc\u30e0\u306f\u30b3\u30fc\u30d2\u30fc\u30bc\u30ea\u30fc\u306a\u3069\u306b\u30c8\u30c3\u30d4\u30f3\u30b0\u3059\u308c\u3070\u6e80\u8db3\u5ea6\u3082\u9ad8\u307e\u308a\u307e\u3059\u25ce<\/p>\n<h4><strong>\u679c\u7269\uff08\u30d5\u30eb\u30fc\u30c4\uff09<\/strong><\/h4>\n<p>\u7cd6\u8cea\u5236\u9650\u4e2d\u306e\u304a\u3084\u3064\u306b\u679c\u7269\u306f\u304a\u3059\u3059\u3081\u3067\u3059\u304c\u3001\u7a2e\u985e\u306b\u306f\u6c17\u3092\u4ed8\u3051\u3066\u304f\u3060\u3055\u3044\u3002\u4f8b\u3048\u3070\u3001\u3044\u3061\u3054\u3084\u30b0\u30ec\u30fc\u30d7\u30d5\u30eb\u30fc\u30c4\u306a\u3069\u306f\u4f4e\u7cd6\u8cea\u3067\u3059\u304c\u3001\u30de\u30f3\u30b4\u30fc\u3084\u30d0\u30ca\u30ca\u306f\u7cd6\u8cea\u91cf\u304c\u9ad8\u3044\u679c\u7269\u306b\u306a\u308a\u307e\u3059\u3002\u307e\u305f\u3001\u3069\u3093\u306a\u306b\u4f4e\u7cd6\u8cea\u306a\u679c\u7269\u3067\u3082\u3001<strong>\u679c\u6c41<\/strong><strong>100<\/strong><strong>\uff05\u306e\u30b8\u30e5\u30fc\u30b9\u3084\u30c9\u30e9\u30a4\u30d5\u30eb\u30fc\u30c4\u306b\u306a\u308b\u3068\u3001\u7cd6\u8cea\u91cf\u304c\u9ad8\u304f\u306a\u308b\u306e\u3067\u3054\u6ce8\u610f\u3092\uff01<\/strong>\u679c\u7269\u306e\u9078\u3073\u65b9\u3084\u30d5\u30eb\u30fc\u30c4\u306b\u542b\u307e\u308c\u308b\u7cd6\u8cea\u91cf\u306b\u3064\u3044\u3066\u3001\u8a73\u3057\u304f\u306f\u300c<span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/vitabrid.co.jp\/columns\/healthcare\/vegetablesandfruits2103\/\">\u7cd6\u8cea\u5236\u9650\u4e2d\u306b\u6442\u308a\u305f\u3044\u91ce\u83dc&amp;\u679c\u7269\uff08\u30d5\u30eb\u30fc\u30c4\uff09\u3010\u98df\u3079\u7269\u30b7\u30ea\u30fc\u30bavol.2\u3011<\/a><\/strong><\/span>\u300d\u3092\u3054\u89a7\u304f\u3060\u3055\u3044\u3002<\/p>\n<h3><strong>\u7cd6\u8cea\u5236\u9650\u4e2d\u3067\u3082\u98df\u3079\u3089\u308c\u308b\u300c\u7518\u304f\u306a\u3044\uff08\u3057\u3087\u3063\u3071\u3044\uff09\u304a\u3084\u3064\u300d<\/strong><\/h3>\n<table>\n<tbody>\n<tr>\n<td width=\"170\">\n<p><strong>\u98df\u54c1<\/strong><\/p>\n<\/td>\n<td width=\"132\">\n<p><strong>\u7cd6\u8cea\u91cf<\/strong><\/p>\n<p><strong>\uff08\u53ef\u98df\u90e8100g\u3042\u305f\u308a\uff09<\/strong><\/p>\n<\/td>\n<\/tr>\n<tr>\n<td width=\"170\">\n<p>\u30ab\u30de\u30f3\u30d9\u30fc\u30eb\u30c1\u30fc\u30ba<\/p>\n<\/td>\n<td width=\"132\">\n<p>0.9g<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td width=\"170\">\n<p>\u30d6\u30eb\u30fc\u30c1\u30fc\u30ba<\/p>\n<\/td>\n<td width=\"132\">\n<p>1.0g<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td width=\"170\">\n<p>\u30af\u30ea\u30fc\u30e0\u30c1\u30fc\u30ba<\/p>\n<\/td>\n<td width=\"132\">\n<p>2.3g<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td width=\"170\">\n<p>\u30e2\u30c3\u30c4\u30a1\u30ec\u30e9\u30c1\u30fc\u30ba<\/p>\n<\/td>\n<td width=\"132\">\n<p>4.2g<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td width=\"170\">\n<p>\u9d8f\u3055\u3055\u307f<\/p>\n<\/td>\n<td width=\"132\">\n<p>0g<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td width=\"170\">\n<p>\u3086\u3067\u5375<\/p>\n<\/td>\n<td width=\"132\">\n<p>0.3g<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td width=\"170\">\n<p>\u751f\u30cf\u30e0<\/p>\n<\/td>\n<td width=\"132\">\n<p>0.5g<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td width=\"170\">\n<p>\u30b5\u30e9\u30df<\/p>\n<\/td>\n<td width=\"132\">\n<p>2.6g<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td width=\"170\">\n<p>\u30d5\u30e9\u30f3\u30af\u30d5\u30eb\u30c8<\/p>\n<\/td>\n<td width=\"132\">\n<p>6.2g<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td width=\"170\">\n<p>\u30d3\u30fc\u30d5\u30b8\u30e3\u30fc\u30ad\u30fc<\/p>\n<\/td>\n<td width=\"132\">\n<p>6.4g<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td width=\"170\">\n<p>\u5510\u63da\u3052<\/p>\n<\/td>\n<td width=\"132\">\n<p>11.8g<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td width=\"170\">\n<p>\u3059\u308b\u3081<\/p>\n<\/td>\n<td width=\"132\">\n<p>0.4g<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td width=\"170\">\n<p>\u9b5a\u8089\u30bd\u30fc\u30bb\u30fc\u30b8<\/p>\n<\/td>\n<td width=\"132\">\n<p>12.6g<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td width=\"170\">\n<p>\u30af\u30eb\u30df<\/p>\n<\/td>\n<td width=\"132\">\n<p>4.2g<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td width=\"170\">\n<p>\u30de\u30ab\u30c7\u30df\u30a2\u30ca\u30c3\u30c4<\/p>\n<\/td>\n<td width=\"132\">\n<p>6.0g<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td width=\"170\">\n<p>\u30a2\u30fc\u30e2\u30f3\u30c9<\/p>\n<\/td>\n<td width=\"132\">\n<p>9.7g<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td width=\"170\">\n<p>\u30d4\u30fc\u30ca\u30c3\u30c4<\/p>\n<\/td>\n<td width=\"132\">\n<p>12.4g<\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>\u3010\u6587\u90e8\u79d1\u5b66\u7701\u300c<a href=\"https:\/\/www.mext.go.jp\/a_menu\/syokuhinseibun\/mext_01110.html\">\u65e5\u672c\u98df\u54c1\u6a19\u6e96\u6210\u5206\u88682020\u5e74\u7248\uff08\u516b\u4e01\uff09<\/a>\u300d\u3088\u308a\u629c\u7c8b\u3011<\/p>\n<p>\u7cd6\u8cea\u5236\u9650\u4e2d\u3067\u3082\u98df\u3079\u3089\u308c\u308b\u7518\u304f\u306a\u3044\uff08\u3057\u3087\u3063\u3071\u3044\uff09\u304a\u3084\u3064\u306f\u3001\u304a\u3064\u307e\u307f\u7cfb\u304c\u591a\u3044\u3067\u3059\u306d\u3002\u8089\u985e\u30fb\u9b5a\u4ecb\u985e\u30fb\u4e73\u88fd\u54c1\u306e\u7cd6\u8cea\u91cf\u306b\u3064\u3044\u3066\u3001\u8a73\u3057\u304f\u306f\u300c<strong><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/vitabrid.co.jp\/columns\/healthcare\/meatsfishes2103\/\">\u7cd6\u8cea\u5236\u9650\u3068\u3044\u3048\u3070\u30bf\u30f3\u30d1\u30af\u8cea\uff08\u8089\uff06\u9b5a\uff09\u300d\u306f\u6b63\u3057\u3044\uff1f\u3010\u98df\u3079\u7269\u30b7\u30ea\u30fc\u30bavol.5\u3011<\/a><\/span><\/strong>\u300d\u3067\u3082\u89e3\u8aac\u3057\u3066\u3044\u308b\u306e\u3067\u4f75\u305b\u3066\u3054\u89a7\u304f\u3060\u3055\u3044\u3002<\/p>\n<h4><strong>\u30c1\u30fc\u30ba\u985e<\/strong><\/h4>\n<p>\u7cd6\u8cea\u5236\u9650\u4e2d\u306e\u304a\u3084\u3064\u3068\u3057\u3066\u304a\u3059\u3059\u3081\u306a\u306e\u304c\u3001<strong>\u30b9\u30fc\u30d1\u30fc\u3084\u30b3\u30f3\u30d3\u30cb\u306a\u3069\u3067\u624b\u306b\u5165\u308a\u3084\u3059\u3044\u30c1\u30fc\u30ba\u985e\u3067\u3059\u3002<\/strong>\u7279\u306b\u696d\u52d9\u30b9\u30fc\u30d1\u30fc\u306f\u53d6\u308a\u6271\u3063\u3066\u3044\u308b\u30c1\u30fc\u30ba\u306e\u7a2e\u985e\u304c\u591a\u3044\u306e\u3067\u3001\u8272\u3093\u306a\u7a2e\u985e\u3092\u98df\u3079\u6bd4\u3079\u3066\u307f\u308b\u306e\u3082\u697d\u3057\u3044\u3067\u3059\u306d\u3002\u305f\u3060\u3001<strong>\u30c1\u30fc\u30ba\u306f\u7a2e\u985e\u306b\u3088\u3063\u3066\u7cd6\u8cea\u91cf\u304c\u5927\u304d\u304f\u7570\u306a\u308a\u307e\u3059\u3002<\/strong>\u30ab\u30de\u30f3\u30d9\u30fc\u30eb\u30c1\u30fc\u30ba\u3084\u30d6\u30eb\u30fc\u30c1\u30fc\u30ba\u306f\u7cd6\u8cea\u91cf\u304c\u5c11\u306a\u3044\u3067\u3059\u304c\u3001\u30af\u30ea\u30fc\u30e0\u30c1\u30fc\u30ba\u3084\u30e2\u30c3\u30c4\u30a1\u30ec\u30e9\u30c1\u30fc\u30ba\u306f\u7cd6\u8cea\u91cf\u304c\u591a\u3081\u306a\u306e\u3067\u3001\u98df\u3079\u308b\u91cf\u306b\u306f\u6c17\u3092\u4ed8\u3051\u307e\u3057\u3087\u3046\u3002<\/p>\n<h4><strong>\u8089\u7cfb\u304a\u3064\u307e\u307f<\/strong><\/h4>\n<p>\u7cd6\u8cea\u5236\u9650\u4e2d\u306e\u304a\u3084\u3064\u3068\u3057\u3066\u3001<strong>\u30bf\u30f3\u30d1\u30af\u8cea\u304c\u8c4a\u5bcc\u306a\u8089\u7cfb\u304a\u3064\u307e\u307f<\/strong>\u3082\u304a\u3059\u3059\u3081\u3067\u3059\u3002\u30cf\u30e0\u985e\u3084\u30d5\u30e9\u30f3\u30af\u30d5\u30eb\u30c8\u306a\u3069\u306e\u30bd\u30fc\u30bb\u30fc\u30b8\u306f\u30c0\u30a4\u30a8\u30c3\u30c8\u4e2d\u306b\u30aa\u30b9\u30b9\u30e1\u3067\u304d\u307e\u305b\u3093\u304c\u3001\u30b5\u30e9\u30df\u3084\u30d3\u30fc\u30d5\u30b8\u30e3\u30fc\u30ad\u30fc\u306f\u565b\u307f\u5fdc\u3048\u304c\u3042\u308b\u306e\u3067\u6e80\u8db3\u5ea6\u3082\u9ad8\u307e\u308a\u307e\u3059\u3002\u304a\u8179\u304c\u7a7a\u3044\u3066\u3044\u308b\u6642\u306f\u3001\u30b3\u30f3\u30d3\u30cb\u306a\u3069\u306b\u58f2\u3063\u3066\u3044\u308b\u30b5\u30e9\u30c0\u30c1\u30ad\u30f3\uff08\u9d8f\u3080\u306d\u8089\uff09\u306a\u3069\u3092\u30c1\u30e7\u30a4\u30b9\u3059\u308b\u306e\u3082\u826f\u3044\u3067\u3057\u3087\u3046\u3002\u30b3\u30f3\u30d3\u30cb\u306e\u5510\u63da\u3052\u3082\u5c11\u91cf\u3067\u3042\u308c\u3070OK\u3067\u3059\u304c\u3001\u63da\u3052\u7269\u306f\u30d1\u30f3\u7c89\u306b\u7cd6\u8cea\u304c\u542b\u307e\u308c\u3066\u3044\u308b\u305f\u3081\u98df\u3079\u904e\u304e\u306b\u306f\u6ce8\u610f\u3092\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<h4><strong>\u6d77\u7523\u7269\u7cfb\u304a\u3064\u307e\u307f<\/strong><\/h4>\n<p>\u7cd6\u8cea\u5236\u9650\u4e2d\u306e\u304a\u3084\u3064\u3068\u3057\u3066\u3001\u6d77\u7523\u7269\u7cfb\u306e\u304a\u3064\u307e\u307f\u3082\u304a\u3059\u3059\u3081\u3067\u3059\u3002\u4f8b\u3048\u3070\u3001\u3059\u308b\u3081\uff08\u3042\u305f\u308a\u3081\uff09\u30fb\u3044\u304b\u305d\u3046\u3081\u3093\u30fb\u9b5a\u8089\u30bd\u30fc\u30bb\u30fc\u30b8\u30fb\u6606\u5e03\u30fb\u5c0f\u9b5a\u30d4\u30fc\u30ca\u30c3\u30c4\u306a\u3069\u3067\u3059\u306d\u3002\u305f\u3060\u3057\u3001\u7cd6\u8cea\u5236\u9650\u4e2d\u306b\u98df\u3079\u3066\u826f\u3044\u306e\u306f\u300c\u3059\u308b\u3081\uff08\u3042\u305f\u308a\u3081\uff09\u300d\u3067\u3001<span style=\"background-color: #ffff99;\"><strong>\u300c\u3055\u304d\u3044\u304b\u300d\u306b\u306a\u308b\u3068\u8abf\u5473\u6599\u306e\u5206\u3060\u3051\u7cd6\u8cea\u91cf\u304c\u9ad8\u304f\u306a\u308b<\/strong><\/span>\u306e\u3067\u304a\u9593\u9055\u3048\u306a\u304f\uff01\u307e\u305f\u3001\u6d77\u7523\u7269\u7cfb\u306e\u304a\u3064\u307e\u307f\u306f\u5869\u6c17\u304c\u5f37\u304f\u3001\u98df\u3079\u904e\u304e\u308b\u3068\u6d6e\u816b\u307f\u3084\u3059\u304f\u306a\u308b\u306e\u3067\u3001\u306a\u308b\u3079\u304f\u5869\u6c17\u304c\u5c11\u306a\u3044\u5546\u54c1\u3092\u9078\u3073\u307e\u3057\u3087\u3046\u3002<\/p>\n<h4><strong>\u30ca\u30c3\u30c4\u985e<\/strong><\/h4>\n<p>\u7cd6\u8cea\u5236\u9650\u4e2d\u306e\u304a\u3084\u3064\u3068\u3057\u3066\u3001\u30ca\u30c3\u30c4\u985e\u3082\u304a\u3059\u3059\u3081\u3067\u3059\u3002\u4f8b\u3048\u3070\u3001<strong><span style=\"background-color: #ffff99;\">\u30af\u30eb\u30df\u30fb\u30de\u30ab\u30c7\u30df\u30a2\u30ca\u30c3\u30c4\u30fb\u30a2\u30fc\u30e2\u30f3\u30c9\u30fb\u30d4\u30fc\u30ca\u30c3\u30c4\u30fb\u30d4\u30b9\u30bf\u30c1\u30aa\u306a\u3069\u3067\u3001\u30ad\u30e3\u30e9\u30e1\u30ea\u30bc\u3084\u5869\u3067\u5473\u4ed8\u3051\u3055\u308c\u3066\u3044\u306a\u3044\u300c\u7d20\u713c\u304d\u300d\u306e\u5546\u54c1<\/span><\/strong>\u3092\u9078\u3073\u307e\u3057\u3087\u3046\u3002\u540c\u3058\u30ca\u30c3\u30c4\u985e\u3067\u3082\u3001<strong>\u30ab\u30b7\u30e5\u30fc\u30ca\u30c3\u30c4\u3084\u6817\u306f\u7cd6\u8cea\u304c\u9ad8\u3044<\/strong>\u306e\u3067\u3001\u7cd6\u8cea\u5236\u9650\u4e2d\u306b\u304a\u3084\u3064\u3068\u3057\u3066\u98df\u3079\u308b\u306e\u306f\u907f\u3051\u307e\u3057\u3087\u3046\u3002\u307e\u305f\u3001\u30c9\u30e9\u30a4\u30d5\u30eb\u30fc\u30c4\u304c\u5165\u3063\u305f\u30df\u30c3\u30af\u30b9\u30ca\u30c3\u30c4\u306a\u3069\u3082\u3042\u308a\u307e\u3059\u304c\u3001\u30c9\u30e9\u30a4\u30d5\u30eb\u30fc\u30c4\u306f\u7cd6\u8cea\u91cf\u304c\u9ad8\u3044\u306e\u3067\u3001\u98df\u3079\u308b\u91cf\u306b\u306f\u3054\u6ce8\u610f\u3092\u3002<\/p>\n<h2><strong>\u7cd6\u8cea\u5236\u9650\u4e2d\u306e\u304a\u3084\u3064\uff08\u30b9\u30a4\u30fc\u30c4\uff09\u306e\u7c21\u5358\u624b\u4f5c\u308a\u30ec\u30b7\u30d43\u9078<\/strong><\/h2>\n<p>\u7cd6\u8cea\u5236\u9650\u4e2d\u306e\u304a\u3084\u3064\u3068\u3057\u3066\u3001\u901a\u8ca9\u3084\u30b3\u30f3\u30d3\u30cb\u3067\u4f4e\u7cd6\u8cea\u30b9\u30a4\u30fc\u30c4\u3084\u4f4e\u7cd6\u8cea\u304a\u83d3\u5b50\u3092\u8cb7\u3046\u306e\u3082\u3044\u3044\u3067\u3059\u304c\u3001<strong>\u300c\u30b3\u30b9\u30d1\u304c\u6c17\u306b\u306a\u308b\u300d<\/strong>\u3068\u3044\u3046\u65b9\u3082\u3044\u3089\u3063\u3057\u3083\u308b\u304b\u3068\u601d\u3044\u307e\u3059\u3002\u81ea\u4f5c\u3057\u3061\u3083\u3048\u3070\u30b3\u30b9\u30c8\u524a\u6e1b\u306b\u3082\u306a\u308b\u3057\u3001\u7121\u6dfb\u52a0\u3067\u81ea\u5206\u597d\u307f\u306e\u5473\u306b\u4ed5\u4e0a\u304c\u3063\u3066\u6e80\u8db3\u5ea6\u3082\u9ad8\u307e\u308a\u307e\u3059\u3088\u266a\u3053\u306e\u7ae0\u3067\u306f\u3001\u7cd6\u8cea\u5236\u9650\u4e2d\u306b\u7f6a\u60aa\u611f\u30bc\u30ed\u3067\u98df\u3079\u3089\u308c\u308b\u3001\u4f4e\u7cd6\u8cea\u30b9\u30a4\u30fc\u30c4\u306e\u7c21\u5358\u624b\u4f5c\u308a\u30ec\u30b7\u30d4\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<h3><strong>\u4f4e\u7cd6\u8cea\u30d9\u30a4\u30af\u30c9\u30c1\u30fc\u30ba\u30b1\u30fc\u30ad\u306e\u30ec\u30b7\u30d4<\/strong><\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-8972\" src=\"https:\/\/contents.vitabrid.co.jp\/columns\/wp-content\/uploads\/2021\/04\/4737152_s-1.jpg\" alt=\"\u4f4e\u7cd6\u8cea\u30d9\u30a4\u30af\u30c9\u30c1\u30fc\u30ba\u30b1\u30fc\u30ad\" width=\"640\" height=\"427\" srcset=\"https:\/\/vitabrid.co.jp\/columns\/wp-content\/uploads\/2021\/04\/4737152_s-1.jpg 640w, https:\/\/vitabrid.co.jp\/columns\/wp-content\/uploads\/2021\/04\/4737152_s-1-300x200.jpg 300w, https:\/\/vitabrid.co.jp\/columns\/wp-content\/uploads\/2021\/04\/4737152_s-1-600x400.jpg 600w, https:\/\/vitabrid.co.jp\/columns\/wp-content\/uploads\/2021\/04\/4737152_s-1-530x354.jpg 530w, https:\/\/vitabrid.co.jp\/columns\/wp-content\/uploads\/2021\/04\/4737152_s-1-565x377.jpg 565w\"  sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/p>\n<p><strong>\u00a0<\/strong><\/p>\n<table>\n<tbody>\n<tr>\n<td width=\"566\">\n<p><strong>\uff1c\u6750\u6599\uff1e<\/strong>\u203b24cm\u4e38\u5f62\u306e\u5834\u5408<\/p>\n<ul>\n<li>\u30af\u30ea\u30fc\u30e0\u30c1\u30fc\u30ba\uff08360g\uff09<\/li>\n<li>\u30d0\u30bf\u30fc\uff08100g\uff09<\/li>\n<li>\u5375\uff083\u3064\uff09<\/li>\n<li>\u7518\u5473\u6599\uff08\u7802\u7cd6100g\u5206\uff09<\/li>\n<li>\u30ec\u30e2\u30f3\u6c41\uff08\u5927\u3055\u30583\uff09<\/li>\n<li>\u30e9\u30e0\u9152\uff08\u5927\u3055\u30583\uff09<\/li>\n<\/ul>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h4><strong>\u4f4e\u7cd6\u8cea\u30d9\u30a4\u30af\u30c9\u30c1\u30fc\u30ba\u30b1\u30fc\u30ad\u306e\u4f5c\u308a\u65b9<\/strong><\/h4>\n<table>\n<tbody>\n<tr>\n<td width=\"566\">\n<p><strong>\uff1c\u4f5c\u308a\u65b9\uff1e<\/strong><\/p>\n<ol>\n<li>\u30af\u30ea\u30fc\u30e0\u30c1\u30fc\u30ba\u3068\u30d0\u30bf\u30fc\u3092\u5e38\u6e29\u306b\u623b\u3057\u3066\u304a\u304f<\/li>\n<li>\u6750\u6599\u3092\u5168\u3066\u6df7\u305c\u5408\u308f\u305b\u308b<\/li>\n<li>\u30b1\u30fc\u30ad\u578b\u306b\u30d0\u30bf\u30fc\u3092\u5857\u3063\u3066\u2462\u306e\u751f\u5730\u3092\u5165\u308c\u308b<\/li>\n<li>170\u5ea6\u306b\u4e88\u71b1\u3057\u305f\u30aa\u30fc\u30d6\u30f3\u306730\u5206\u7a0b\u5ea6\u3058\u3063\u304f\u308a\u713c\u304f<\/li>\n<li>\u713c\u304d\u3042\u304c\u3063\u305f\u3089\u7c97\u71b1\u3092\u53d6\u308b<\/li>\n<li>\u578b\u306e\u307e\u307e\u30e9\u30c3\u30d7\u3092\u3057\u3066\u51b7\u8535\u5eab\u3067\u51b7\u3084\u3059\uff08\u3067\u304d\u308c\u3070\u4e00\u6669\uff09<\/li>\n<li>\u51b7\u3048\u305f\u3089\u578b\u304b\u3089\u5916\u3057\u3066\u5b8c\u6210<\/li>\n<\/ol>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>\u4f4e\u7cd6\u8cea\u30d9\u30a4\u30af\u30c9\u30c1\u30fc\u30ba\u30b1\u30fc\u30ad\u306f\u3001\u7cd6\u8cea\u5236\u9650\u30c0\u30a4\u30a8\u30c3\u30c8\u4e2d\u306e\u304a\u3082\u3066\u306a\u3057\u306b\u30d4\u30c3\u30bf\u30ea\u3067\u3059\u266a\u7121\u7cd6\u306e\u30db\u30a4\u30c3\u30d7\u30af\u30ea\u30fc\u30e0\u3092\u6dfb\u3048\u308b\u3068\u3001\u30ab\u30d5\u30a7\u6c17\u5206\u3082\u5473\u308f\u3048\u307e\u3059\u3088\u266a<\/p>\n<h3><strong>\u304a\u304b\u3089\u30af\u30c3\u30ad\u30fc\u306e\u30ec\u30b7\u30d4<\/strong><\/h3>\n<p><strong> <img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-8970\" src=\"https:\/\/contents.vitabrid.co.jp\/columns\/wp-content\/uploads\/2021\/04\/345523_s-1.jpg\" alt=\"\u304a\u304b\u3089\u30af\u30c3\u30ad\u30fc\" width=\"640\" height=\"426\" srcset=\"https:\/\/vitabrid.co.jp\/columns\/wp-content\/uploads\/2021\/04\/345523_s-1.jpg 640w, https:\/\/vitabrid.co.jp\/columns\/wp-content\/uploads\/2021\/04\/345523_s-1-300x200.jpg 300w, https:\/\/vitabrid.co.jp\/columns\/wp-content\/uploads\/2021\/04\/345523_s-1-600x399.jpg 600w, https:\/\/vitabrid.co.jp\/columns\/wp-content\/uploads\/2021\/04\/345523_s-1-530x353.jpg 530w, https:\/\/vitabrid.co.jp\/columns\/wp-content\/uploads\/2021\/04\/345523_s-1-565x376.jpg 565w\"  sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/strong><\/p>\n<table>\n<tbody>\n<tr>\n<td width=\"566\">\n<p><strong>\uff1c\u6750\u6599\uff1e<\/strong>\u203b25\u679a\u7a0b\u5ea6<\/p>\n<ul>\n<li>\u30d0\u30bf\u30fc\uff0860g\uff09<\/li>\n<li>\u304a\u304b\u3089\u30d1\u30a6\u30c0\u30fc\uff0860g\uff09<\/li>\n<li>\u7518\u5473\u6599\uff08\u7802\u7cd645g\u5206\uff09<\/li>\n<li>\u725b\u4e73\uff0845ml\uff5e\uff09<br \/>\n\u203b\u751f\u5730\u306e\u72b6\u614b\u3092\u307f\u3066\u725b\u4e73\u3092\u8db3\u3057\u3066\u304f\u3060\u3055\u3044<\/li>\n<\/ul>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h4><strong>\u304a\u304b\u3089\u30af\u30c3\u30ad\u30fc\u306e\u4f5c\u308a\u65b9<\/strong><\/h4>\n<table>\n<tbody>\n<tr>\n<td width=\"566\">\n<p><strong>\uff1c\u4f5c\u308a\u65b9\uff1e<\/strong><\/p>\n<ol>\n<li>\u30d0\u30bf\u30fc\u3092\u5e38\u6e29\u306b\u623b\u3057\u3066\u304a\u304f<\/li>\n<li>1\u306b\u304a\u304b\u3089\u30d1\u30a6\u30c0\u30fc\u3068\u7518\u5473\u6599\u3092\u6df7\u305c\u308b<\/li>\n<li>2\u306b\u5c11\u3057\u305a\u3064\u725b\u4e73\u3092\u5165\u308c\u3066\u3088\u304f\u634f\u306d\u308b<\/li>\n<li>\u751f\u5730\u3092\u4e38\u3044\u68d2\u72b6\u306b\u3057\u30665mm\u7a0b\u5ea6\u306e\u539a\u3055\u306b\u30ab\u30c3\u30c8<\/li>\n<li>\u5929\u677f\u306b\u30af\u30c3\u30ad\u30f3\u30b0\u30b7\u30fc\u30c8\u3092\u6577\u304d\u751f\u5730\u3092\u4e26\u3079\u308b<\/li>\n<li>160\u5ea6\u306b\u4e88\u71b1\u3057\u305f\u30aa\u30fc\u30d6\u30f3\u306715\uff5e20\u5206\u7a0b\u5ea6\u713c\u304f<\/li>\n<\/ol>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>\u304a\u304b\u3089\u30af\u30c3\u30ad\u30fc\u306f\u53e3\u306b\u5165\u308c\u308b\u3068\u6025\u6fc0\u306b\u81a8\u5f35\u3059\u308b\u305f\u3081\u3001\u5fc5\u305a\u6c34\u5206\u3068\u4e00\u7dd2\u306b\u9802\u304d\u307e\u3057\u3087\u3046\u3002\u304a\u597d\u307f\u3067\u62b9\u8336\u30fb\u7d05\u8336\u30fb\u30b4\u30de\u306a\u3069\u3092\u751f\u5730\u306b\u6df7\u305c\u3066\u3082OK\u3001\u98a8\u5473\u4ed8\u3051\u306b\u30a2\u30fc\u30e2\u30f3\u30c9\u3092\u30c8\u30c3\u30d4\u30f3\u30b0\u3057\u3066\u3082\u7f8e\u5473\u3057\u3044\u3067\u3059\u3088\u266a<\/p>\n<h3><strong>\u4f4e\u7cd6\u8cea\uff01\u8c46\u4e73\u62b9\u8336\u30d7\u30ea\u30f3\u306e\u30ec\u30b7\u30d4<\/strong><\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-8971\" src=\"https:\/\/contents.vitabrid.co.jp\/columns\/wp-content\/uploads\/2021\/04\/2656744_s-1.jpg\" alt=\"\u4f4e\u7cd6\u8cea\u62b9\u8336\u30d7\u30ea\u30f3\" width=\"640\" height=\"427\" srcset=\"https:\/\/vitabrid.co.jp\/columns\/wp-content\/uploads\/2021\/04\/2656744_s-1.jpg 640w, https:\/\/vitabrid.co.jp\/columns\/wp-content\/uploads\/2021\/04\/2656744_s-1-300x200.jpg 300w, https:\/\/vitabrid.co.jp\/columns\/wp-content\/uploads\/2021\/04\/2656744_s-1-600x400.jpg 600w, https:\/\/vitabrid.co.jp\/columns\/wp-content\/uploads\/2021\/04\/2656744_s-1-530x354.jpg 530w, https:\/\/vitabrid.co.jp\/columns\/wp-content\/uploads\/2021\/04\/2656744_s-1-565x377.jpg 565w\"  sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/p>\n<table>\n<tbody>\n<tr>\n<td width=\"566\">\n<p><strong>\uff1c\u6750\u6599\uff1e<\/strong>\u203b4\uff5e5\u4eba\u524d<\/p>\n<ul>\n<li>\u8c46\u4e73\uff08400ml\uff09<\/li>\n<li>\u751f\u30af\u30ea\u30fc\u30e0\uff08250ml\uff09<\/li>\n<li>\u62b9\u8336\uff08\u5927\u3055\u30581.5\uff09<\/li>\n<li>\u7518\u5473\u6599\uff08\u7802\u7cd670g\u5206\uff09<\/li>\n<li>\u7c89\u30bc\u30e9\u30c1\u30f3\uff087g\uff09<\/li>\n<\/ul>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h4><strong>\u8c46\u4e73\u62b9\u8336\u30d7\u30ea\u30f3\u306e\u4f5c\u308a\u65b9<\/strong><\/h4>\n<table>\n<tbody>\n<tr>\n<td width=\"566\">\n<p><strong>\uff1c\u4f5c\u308a\u65b9\uff1e<\/strong><\/p>\n<ol>\n<li>\u8c46\u4e73\u3068\u751f\u30af\u30ea\u30fc\u30e0\u3092\u5c0f\u934b\u306b\u5165\u308c\u3066\u6e29\u3081\u308b<\/li>\n<li>1\u306b\u7518\u5473\u6599\u3092\u52a0\u3048\u3066\u3088\u304f\u6df7\u305c\u308b<\/li>\n<li>2\u306b\u62b9\u8336\u3092\u5165\u308c\u3066\u3088\u304f\u6df7\u305c\u308b<\/li>\n<li>3\u306b\u7c89\u30bc\u30e9\u30c1\u30f3\u3092\u3044\u308c\u3066\u3088\u304f\u6df7\u305c\u308b<\/li>\n<li>\u8336\u3053\u3057\u3067\u3053\u3057\u306a\u304c\u30894\u3092\u30ab\u30c3\u30d7\u306b\u5165\u308c\u308b<\/li>\n<li>\u7c97\u71b1\u3092\u53d6\u3063\u3066\u304b\u3089\u51b7\u8535\u5eab\u3067\u51b7\u3084\u3057\u3066\u5b8c\u6210<\/li>\n<\/ol>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>\u5c0f\u934b\u306b\u6750\u6599\u3092\u5165\u308c\u3066\u6e29\u3081\u308b\u6642\u3001<span style=\"color: #ff0000;\"><strong>\u7d76\u5bfe\u306b\u6cb8\u9a30\u3055\u305b\u306a\u3044<\/strong><\/span>\u3088\u3046\u6c17\u3092\u4ed8\u3051\u3066\u304f\u3060\u3055\u3044\u3002\u51b7\u8535\u5eab\u3067\u51b7\u3084\u3059\u969b\u306f\u30ab\u30c3\u30d7\u306b\u5c0f\u5206\u3051\u3092\u3057\u3066\u3082\u826f\u3044\u3067\u3059\u304c\u3001\u9762\u5012\u3067\u3042\u308c\u3070\u5927\u304d\u3081\u306e\u30bf\u30c3\u30d1\u30fc\u3067\u51b7\u3084\u3057\u3066\u3001\u98df\u3079\u308b\u6642\u306b\u30ab\u30c3\u30c8\u3059\u308c\u3070\u624b\u9593\u3044\u3089\u305a\u3067\u3059\u25ce<\/p>\n<h2><strong>\u7cd6\u8cea\u5236\u9650\u30c0\u30a4\u30a8\u30c3\u30c8\u4e2d\u306e\u300c\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u300d\u3068\u3044\u3046\u9078\u629e\u80a2<\/strong><\/h2>\n<p>\u7cd6\u8cea\u5236\u9650\u30c0\u30a4\u30a8\u30c3\u30c8\u4e2d\u306f\u3001\u98df\u3079\u7269\u304b\u3089\u6442\u53d6\u3059\u308b1\u65e5\u306e\u7cd6\u8cea\u91cf\u3092\u6e1b\u3089\u3057\u3001\u8840\u7cd6\u5024\u306e\u4e0a\u6607\u3092\u9632\u3050\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<strong>\u300c\u5206\u304b\u3063\u3066\u306f\u3044\u308b\u3051\u3069\u3001\u3084\u3063\u3071\u308a\u7f8e\u5473\u3057\u3044\u98df\u4e8b\u3084\u30c7\u30b6\u30fc\u30c8\u3092\u697d\u3057\u307f\u305f\u3044\u300d<\/strong>\u305d\u3093\u306a\u7f8e\u98df\u5bb6\u306e\u7686\u3055\u3093\u3001\u7cd6\u8102\u30b1\u30a2\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306e<a href=\"https:\/\/vitabrid.co.jp\/cp\/sp\/tf\/ba0110sp\/?argument=U3f7xMcm&amp;dmai=a638d9d0212b6b\"><span style=\"color: #0000ff;\"><strong>\u30bf\u30fc\u30df\u30ca\u30ea\u30a2\u30d5\u30a1\u30fc\u30b9\u30c8<\/strong><\/span><\/a>\u306f\u3054\u5b58\u77e5\u3067\u3057\u3087\u3046\u304b\uff1f<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-34055 aligncenter\" src=\"https:\/\/vitabrid.co.jp\/columns\/wp-content\/uploads\/2021\/03\/38e27d1586f104ffc6de4658177af309.png\" alt=\"\" width=\"900\" height=\"600\" srcset=\"https:\/\/vitabrid.co.jp\/columns\/wp-content\/uploads\/2021\/03\/38e27d1586f104ffc6de4658177af309.png 900w, https:\/\/vitabrid.co.jp\/columns\/wp-content\/uploads\/2021\/03\/38e27d1586f104ffc6de4658177af309-300x200.png 300w, https:\/\/vitabrid.co.jp\/columns\/wp-content\/uploads\/2021\/03\/38e27d1586f104ffc6de4658177af309-720x480.png 720w, https:\/\/vitabrid.co.jp\/columns\/wp-content\/uploads\/2021\/03\/38e27d1586f104ffc6de4658177af309-600x400.png 600w, https:\/\/vitabrid.co.jp\/columns\/wp-content\/uploads\/2021\/03\/38e27d1586f104ffc6de4658177af309-768x512.png 768w, https:\/\/vitabrid.co.jp\/columns\/wp-content\/uploads\/2021\/03\/38e27d1586f104ffc6de4658177af309-530x353.png 530w, https:\/\/vitabrid.co.jp\/columns\/wp-content\/uploads\/2021\/03\/38e27d1586f104ffc6de4658177af309-565x377.png 565w, https:\/\/vitabrid.co.jp\/columns\/wp-content\/uploads\/2021\/03\/38e27d1586f104ffc6de4658177af309-710x473.png 710w, https:\/\/vitabrid.co.jp\/columns\/wp-content\/uploads\/2021\/03\/38e27d1586f104ffc6de4658177af309-725x483.png 725w\"  sizes=\"(max-width: 900px) 100vw, 900px\" \/><\/p>\n<p><span style=\"color: #000000;\"><strong>\u30bf\u30fc\u30df\u30ca\u30ea\u30a2\u30d5\u30a1\u30fc\u30b9\u30c8<\/strong><\/span><strong>\u306f\u3001\u6a5f\u80fd\u6027\u95a2\u4e0e\u6210\u5206\u300c\u30bf\u30fc\u30df\u30ca\u30ea\u30a2\u30a2\u30d9\u30ea\u30ea\u30ab\u300d\u304c\u4e3b\u914d\u5408\u3055\u308c\u305f\u7cd6\u8102\u30b1\u30a2\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3067\u3059\u3002<\/strong>\u30bf\u30fc\u30df\u30ca\u30ea\u30a2\u30a2\u30d9\u30ea\u30ea\u30ab\u306b\u306f\u98df\u5f8c\u306e\u8840\u7cd6\u5024\u4e0a\u6607\u3092\u6291\u3048\u308b\u50cd\u304d\u304c\u3042\u308a\u3001\u7cd6\u8cea\u30fb\u8102\u8cea\u306e\u5438\u53ce\u963b\u5bb3\u4f5c\u7528\u304c\u5b9f\u8a3c\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u8a73\u7d30\u306f\u4ee5\u4e0b\u30da\u30fc\u30b8\u3067\u3054\u6848\u5185\u3057\u3066\u3044\u308b\u306e\u3067\u3001\u7cd6\u8cea\u5236\u9650\u4e2d\u306e\u65b9\u306f\u305c\u3072\u3054\u89a7\u304f\u3060\u3055\u3044\u266a<\/p>\n<p><strong><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/vitabrid.co.jp\/cp\/sp\/tf\/ba0110sp\/?argument=U3f7xMcm&amp;dmai=a638d9d0212b6b\">\uff1e\uff1e\u3010\u516c\u5f0f\u3011\u30bf\u30fc\u30df\u30ca\u30ea\u30a2\u30d5\u30a1\u30fc\u30b9\u30c8\u306e\u8cfc\u5165\u306f\u30b3\u30c1\u30e9<\/a><\/span><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u7cd6\u8cea\u5236\u9650\u30c0\u30a4\u30a8\u30c3\u30c8\u4e2d\u3063\u3066\u304a\u83d3\u5b50\u3084\u30b9\u30a4\u30fc\u30c4\u306a\u3069\u306e\u7518\u3044\u3082\u306e\u3092 \u7121\u6027\u306b\u98df\u3079\u305f\u304f\u306a\u308a\u305b\u3093\u304b\uff1f \u300c\u7cd6\u8cea\u5236\u9650\uff1d\u304a\u3084\u3064\u7981\u6b62\u300d\u3068\u8aa4\u89e3\u3055\u308c\u304c\u3061\u3067\u3059\u304c\u3001\u7cd6\u8cea\u5236\u9650\u30c0\u30a4\u30a8\u30c3\u30c8\u306f\u300c\u7cd6\u8cea\u91cf\u300d\u3084\u300c\u98df\u6750\u300d\u306b\u3055\u3048\u6c17\u3092\u4ed8\u3051\u308c\u3070\u3001\u304a\u3084\u3064\u3092\u98df\u3079\u3066\u3082\u5927\u4e08\u592b\uff01\u3082\u3061 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