{"id":9896,"date":"2021-06-18T16:00:53","date_gmt":"2021-06-18T07:00:53","guid":{"rendered":"https:\/\/vitabrid.co.jp\/columns\/?p=9896"},"modified":"2026-03-03T20:43:17","modified_gmt":"2026-03-03T11:43:17","slug":"fatloss22106","status":"publish","type":"post","link":"https:\/\/vitabrid.co.jp\/columns\/healthcare\/fatloss22106\/","title":{"rendered":"\u3010\u533b\u5e2b\u76e3\u4fee\u3011\u4e2d\u6027\u8102\u80aa\u3092\u6e1b\u3089\u3059\u98df\u4e8b\u65b9\u6cd5\uff08\u98df\u3079\u7269\u3084\u98f2\u307f\u7269\uff09\uff5e\u4e2d\u6027\u8102\u80aa\u5bfe\u7b56vol.2\uff5e"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-9899\" src=\"https:\/\/vitabrid.co.jp\/columns\/wp-content\/uploads\/2021\/06\/210527feature.png\" alt=\"\" width=\"1600\" height=\"1000\" \/>\u4e2d\u6027\u8102\u80aa\u3092\u6e1b\u3089\u3059\u98df\u4e8b\u306e\u57fa\u672c\u306f\u3001\u4e2d\u6027\u8102\u80aa\u3092\u5897\u3084\u3057\u3084\u3059\u3044\u98df\u54c1\u3084\u30a2\u30eb\u30b3\u30fc\u30eb\u3092\u63a7\u3048\u3001\u4e2d\u6027\u8102\u80aa\u3092\u6e1b\u3089\u3059\u52b9\u679c\u304c\u3042\u308b\u98df\u3079\u7269\u3084\u98f2\u307f\u7269\u3092\u6bce\u65e5\u306e\u98df\u4e8b\u306b\u53d6\u308a\u5165\u308c\u308b\u3053\u3068\u3067\u3059\u3002\u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001<span style=\"background-color: #ffff99;\"><strong>\u5177\u4f53\u7684\u306a\u4e2d\u6027\u8102\u80aa\u3092\u6e1b\u3089\u3059\u98df\u4e8b\u306e\u30dd\u30a4\u30f3\u30c8\u306f\u3082\u3061\u308d\u3093\u3001\u732e\u7acb\u30ec\u30b7\u30d4\u3082\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/strong><\/span><\/p>\n<p>\u5065\u5eb7\u8a3a\u65ad\u306a\u3069\u3067\u300c<span style=\"background-color: #ccffff;\"><strong>\u4e2d\u6027\u8102\u80aa\u306e\u6570\u5024\u304c\u9ad8\u3044<\/strong><\/span>\u300d\u3068\u6307\u6458\u3055\u308c\u3001\u300c<strong>\u4e2d\u6027\u8102\u80aa\u3092\u6e1b\u3089\u3059\u98df\u4e8b\u65b9\u6cd5<\/strong>\u300d\u3092\u304a\u63a2\u3057\u306e\u65b9\u306e\u305f\u3081\u306b\u66f8\u304d\u307e\u3057\u305f\u3002<\/p>\n<p>\u4e2d\u6027\u8102\u80aa\u3092\u6e1b\u3089\u3059\u98df\u4e8b\u306e\u57fa\u672c\u306f\u3001<strong>\u300c\u4e2d\u6027\u8102\u80aa\u3092\u5897\u3084\u3057\u3084\u3059\u3044\u98df\u3079\u7269\uff08\u7cd6\u8cea\u3084\u8102\u8cea\u304c\u591a\u3044\u98df\u54c1\uff09\u300d\u3092\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3057\u30011\u65e5\u306e\u6442\u53d6\u30ab\u30ed\u30ea\u30fc\u3084\u98df\u4e8b\u3092\u98df\u3079\u9032\u3081\u308b\u9806\u756a\u3092\u77e5\u308b\u3053\u3068\u3067\u3059\u3002<\/strong><\/p>\n<h4>\u3053\u306e\u8a18\u4e8b\u306e\u76e3\u4fee\u8005<\/h4>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter  wp-image-8537\" src=\"https:\/\/vitabrid.co.jp\/columns\/wp-content\/uploads\/2021\/03\/9bqWzbIrQj0fGGM1617005483_1617005510.jpg\" alt=\"\" width=\"251\" height=\"251\" \/><\/p>\n<p>&nbsp;<\/p>\n<div class=\"pbox\"><span class=\"pbox-title\">\u76e3\u4fee\u8005<\/span><\/p>\n<p><span style=\"font-size: 10pt;\"><a href=\"\/columns\/supervisor\/#supervision2\">\u4f50\u85e4 \u7559\u7f8e<\/a><br \/>\n<\/span><\/p>\n<p>2002\u5e74\u4e45\u7559\u7c73\u5927\u5b66\u533b\u5b66\u90e8\u5352\u696d\u5f8c\u3001\u4e45\u7559\u7c73\u5927\u5b66\u75c5\u9662\u3067\u7814\u4fee\u533b\u3068\u3057\u3066\u52e4\u52d9\u3002\u73fe\u5728\u306f\u540c\u5927\u5b66\u306e\u95a2\u9023\u75c5\u9662\u3067\u547c\u5438\u5668\u79d1\u30fb\u611f\u67d3\u75c7\u79d1\u30fb\u30a2\u30ec\u30eb\u30ae\u30fc\u79d1\u3068\u3057\u3066\u52e4\u52d9\u3059\u308b\u508d\u3089\u30012023\u5e7410\u6708\u3088\u308a\u85e4\u5d0e\u30e1\u30c7\u30a3\u30ab\u30eb\u30af\u30ea\u30cb\u30c3\u30af\u526f\u9662\u9577\u306b\u5c31\u4efb\u3002\u533b\u5b66\u535a\u58eb\u3001\u65e5\u672c\u5185\u79d1\u5b66\u4f1a\u8a8d\u5b9a\u533b\u30fb\u7dcf\u5408\u5185\u79d1\u5c02\u9580\u533b\u3001\u65e5\u672c\u547c\u5438\u5668\u5b66\u4f1a\u547c\u5438\u5668\u5c02\u9580\u533b\u30fb\u6307\u5c0e\u533b\u3001\u65e5\u672c\u611f\u67d3\u75c7\u5b66\u4f1a\u611f\u67d3\u75c7\u5c02\u9580\u533b\u30fb\u6307\u5c0e\u533b\u3001\u65e5\u672c\u5316\u5b66\u7642\u6cd5\u5b66\u4f1a\u6297\u83cc\u5316\u5b66\u7642\u6cd5\u8a8d\u5b9a\u533b\u30fb\u6307\u5c0e\u533b\u3001\u65e5\u672c\u7d50\u6838\u30fb\u975e\u7d50\u6838\u6027\u6297\u9178\u83cc\u75c7\u5b66\u4f1a\u7d50\u6838\u30fb\u6297\u9178\u83cc\u75c7\u8a8d\u5b9a\u533b\u30fb\u6307\u5c0e\u533b\u3001\u65e5\u672c\u30a2\u30ec\u30eb\u30ae\u30fc\u5b66\u4f1a\u30a2\u30ec\u30eb\u30ae\u30fc\u5c02\u9580\u533b\u7b49\u3092\u53d6\u5f97\u3002<br \/>\n\u672c\u8a18\u4e8b\u306e\u533b\u5e2b\u76e3\u4fee\u306b\u95a2\u3057\u3066\u3001\u5b66\u8853\u90e8\u5206\u306e\u307f\u306e\u76e3\u4fee\u3068\u306a\u308a\u3001\u533b\u5e2b\u304c\u5546\u54c1\u3092\u63a8\u5968\u3057\u3066\u3044\u308b\u308f\u3051\u3067\u306f\u3054\u3056\u3044\u307e\u305b\u3093\u3002<\/p>\n<\/div>\n<h2><span style=\"font-size: 18pt;\"><strong>\u4e2d\u6027\u8102\u80aa\u3068\u306f\uff1f\u5897\u3048\u308b\u539f\u56e0\u306f\u300c\u504f\u3063\u305f\u98df\u4e8b\u300d\u300c\u98f2\u307f\u904e\u304e\u300d\u300c\u904b\u52d5\u4e0d\u8db3\u300d<\/strong><\/span><\/h2>\n<p>\u4e2d\u6027\u8102\u80aa\u3068\u306f\u8840\u6db2\u4e2d\u306b\u5b58\u5728\u3059\u308b\u8102\u80aa\u306e\u4e00\u7a2e\u3067\u3001\u98df\u4e8b\u304b\u3089\u6442\u53d6\u3057\u305f\u30a8\u30cd\u30eb\u30ae\u30fc\uff08\u30d6\u30c9\u30a6\u7cd6\uff09\u304c\u4e0d\u8db3\u3057\u305f\u6642\u306b\u3001\u3053\u306e\u4e0d\u8db3\u3057\u305f\u30a8\u30cd\u30eb\u30ae\u30fc\u3092\u88dc\u3046\u5f79\u5272\u3092\u62c5\u3063\u3066\u3044\u307e\u3059\u3002\u300c\u4e2d\u6027\u8102\u80aa\u304c\u5897\u3048\u308b\u539f\u56e0\uff1d\u8102\u8cea\u306e\u6442\u308a\u904e\u304e\uff08\u8102\u3063\u3053\u3044\u8089\u985e\uff09\u300d\u3068\u8003\u3048\u304c\u3061\u3067\u3059\u304c\u3001<span style=\"background-color: #ffff99;\"><strong>\u5b9f\u306f\u4e2d\u6027\u8102\u80aa\u304c\u5897\u3048\u308b\u539f\u56e0\u306f\u300c\u7cd6\u8cea\u306e\u6442\u308a\u904e\u304e\uff08\u70ad\u6c34\u5316\u7269\u3084\u7802\u7cd6\uff09\u300d\u306b\u3082\u3042\u308a\u307e\u3059\u3002<\/strong><\/span><\/p>\n<p>\u4f8b\u3048\u3070\u3001\u304a\u83d3\u5b50\u3084\u30b9\u30a4\u30fc\u30c4\u3092\u6bce\u65e5\u98df\u3079\u308b\u3001\u767d\u7c73\u3084\u9eba\u985e\uff08\u30d1\u30b9\u30bf\u30fb\u3046\u3069\u3093\u30fb\u30e9\u30fc\u30e1\u30f3\uff09\u3092\u6ca2\u5c71\u98df\u3079\u308b\u3001\u304a\u7802\u7cd6\u305f\u3063\u3077\u308a\u306e\u7518\u3044\u30b8\u30e5\u30fc\u30b9\u3092\u6bce\u65e5\u98f2\u3080\u3001\u306a\u3069\u3067\u3059\u306d\u3002\u98df\u4e8b\u3067\u6442\u53d6\u3057\u305f\u8102\u8cea\u3084\u7cd6\u8cea\u306f\u80c3\u3084\u8178\u3067\u5438\u53ce\u3055\u308c\u3001\u8840\u6db2\u306b\u9001\u3089\u308c\u3066\u5168\u8eab\u306e\u30a8\u30cd\u30eb\u30ae\u30fc\u6e90\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u305f\u3060\u3001\u8840\u6db2\u4e2d\u306b\u9001\u3089\u308c\u305f\u8102\u8cea\u3084\u7cd6\u8cea\u304c\u30a8\u30cd\u30eb\u30ae\u30fc\u3068\u3057\u3066\u6d88\u5316\u3055\u308c\u306a\u3044\u3068\u3001\u3053\u308c\u3089\u3092\u6750\u6599\u3068\u3057\u3066\u809d\u81d3\u3067\u4e2d\u6027\u8102\u80aa\u304c\u5408\u6210\u3055\u308c\u3066\u3057\u307e\u3044\u307e\u3059\u3002\u305d\u3057\u3066\u30a8\u30cd\u30eb\u30ae\u30fc\u3068\u3057\u3066\u6d88\u8cbb\u3055\u308c\u306a\u304b\u3063\u305f\u8840\u6db2\u4e2d\u306e\u4e2d\u6027\u8102\u80aa\u306f\u3001\u5185\u81d3\u8102\u80aa\u3084\u76ae\u4e0b\u8102\u80aa\u3068\u3057\u3066\u84c4\u3048\u3089\u308c\u3001\u751f\u6d3b\u7fd2\u6163\u75c5\u306a\u3069\u306e\u30ea\u30b9\u30af\u304c\u9ad8\u304f\u306a\u3063\u3066\u3057\u307e\u3046\u306e\u3067\u3059\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-9898\" src=\"https:\/\/vitabrid.co.jp\/columns\/wp-content\/uploads\/2021\/06\/210517img1.png\" alt=\"\" width=\"800\" height=\"500\" \/><\/p>\n<p>&nbsp;<\/p>\n<p><strong>\u3053\u306e\u4ed6\u306b\u3082\u3001<span style=\"background-color: #ffff99;\">\u4e2d\u6027\u8102\u80aa\u304c\u5897\u3048\u3066\u3057\u307e\u3046\u539f\u56e0\u3068\u3057\u3066\u3001\u300c\u30a2\u30eb\u30b3\u30fc\u30eb\u306e\u98f2\u307f\u904e\u304e\u300d\u3084\u300c\u904b\u52d5\u4e0d\u8db3\u300d\u3082\u6319\u3052\u3089\u308c\u307e\u3059\u3002<\/span><\/strong>\u304a\u9152\u3092\u98f2\u3080\u6a5f\u4f1a\u304c\u591a\u3044\u30fb\u98f2\u3080\u91cf\u304c\u591a\u3044\u65b9\u306f\u3001\u7d14\u30a2\u30eb\u30b3\u30fc\u30eb\u91cf\u30921\u65e525g\u4ee5\u4e0b\uff08\u30d3\u30fc\u30eb500ml\u30fb\u65e5\u672c\u91521\u5408\u30fb\u30ef\u30a4\u30f32\u676f\u7a0b\u5ea6\uff09\u306b\u6291\u3048\u3001\u9031\u306b2\u65e5\u4ee5\u4e0a\u306f\u4f11\u809d\u65e5\u3092\u8a2d\u3051\u308b\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>\u307e\u305f\u8840\u6db2\u4e2d\u306e\u4e2d\u6027\u8102\u80aa\u3092\u52b9\u7387\u7684\u306b\u6e1b\u3089\u3059\u305f\u3081\u306b\u3082\u3001\u65e5\u9803\u306e\u904b\u52d5\u4e0d\u8db3\u3092\u89e3\u6d88\u3057\u3066\u304f\u3060\u3055\u3044\u3002\u4ee5\u4e0b\u306e\u8a18\u4e8b\u3067\u306f\u3001\u4e2d\u6027\u8102\u80aa\u3092\u6e1b\u3089\u3059\u52b9\u7387\u7684\u306a\u904b\u52d5\u65b9\u6cd5\u3092\u3054\u7d39\u4ecb\u3057\u3066\u3044\u308b\u306e\u3067\u3001\u4f75\u305b\u3066\u3054\u89a7\u304f\u3060\u3055\u3044\u3002<\/p>\n<p><span style=\"color: #00ccff;\"><strong><a style=\"color: #00ccff;\" href=\"https:\/\/vitabrid.co.jp\/columns\/healthcare\/fatloss2105\/\" target=\"_blank\" rel=\"noopener\">\uff1e\uff1e\u4e2d\u6027\u8102\u80aa\u3092\u6e1b\u3089\u3059\u65b9\u6cd5\u306f\u300c\u904b\u52d5\u300d\u304c\u52b9\u679c\u7684\uff5e\u4e2d\u6027\u8102\u80aa\u5bfe\u7b56<\/a><\/strong><\/span><\/p>\n<div class=\"pbox\"><span class=\"pbox-title\">\u30dd\u30a4\u30f3\u30c8<\/span><\/p>\n<p>\u4e2d\u6027\u8102\u80aa\u3068\u306f\u8840\u6db2\u4e2d\u306b\u5b58\u5728\u3059\u308b\u8102\u80aa\u306e\u4e00\u7a2e\u3002<\/p>\n<p>\u4e2d\u6027\u8102\u80aa\u304c\u5897\u3048\u308b\u539f\u56e0\uff1d\u8102\u8cea\u306e\u6442\u308a\u904e\u304e\uff08\u8102\u3063\u3053\u3044\u8089\u985e\uff09\u3060\u3051\u3067\u306f\u306a\u304f\u3001\u7cd6\u8cea\u306e\u6442\u308a\u904e\u304e\uff08\u70ad\u6c34\u5316\u7269\u3084\u7802\u7cd6\uff09\u3082\u539f\u56e0\u306b\u306a\u308b<\/p>\n<\/div>\n<h3><strong>\u4e2d\u6027\u8102\u80aa\u3092\u6e1b\u3089\u3059\u305f\u3081\u3067\u3082\u3084\u3063\u3066\u306f\u3044\u3051\u306a\u3044<\/strong><strong>NG<\/strong><strong>\u98df\u4e8b\u6cd5<\/strong><\/h3>\n<p><span style=\"background-color: #ffff99;\"><strong>\u300c\u4e2d\u6027\u8102\u80aa\u3092\u6e1b\u3089\u3059\u305f\u3081\u300d\u3060\u304b\u3089\u3068\u8a00\u3063\u3066\u3001\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u6975\u7aef\u306a\u98df\u4e8b\u6cd5\u306f\u5371\u967a\u306a\u306e\u3067\u7d76\u5bfeNG\u3067\u3059\u3002<\/strong><\/span><\/p>\n<table>\n<tbody>\n<tr>\n<td width=\"566\">\n<p><strong>NG<\/strong><strong>\u98df\u4e8b\u6cd5<\/strong><\/p>\n<p><strong>\u00d7\u53b3\u3057\u3044\u7cd6\u8cea\u5236\u9650\uff08\u70ad\u6c34\u5316\u7269\u3092\u4e00\u5207\u98df\u3079\u306a\u3044\uff09<\/strong><\/p>\n<p><strong>\u00d7\u53b3\u3057\u3044\u8102\u8cea\u5236\u9650\uff08\u8089\u985e\u3092\u4e00\u5207\u98df\u3079\u306a\u3044\uff09<\/strong><\/p>\n<p><strong>\u00d7\u65ad\u98df\u3092\u3059\u308b\uff08\u4e00\u5207\u98df\u3079\u306a\u3044\u30011\u65e51\u98df\u306e\u307f\u306a\u3069\uff09<\/strong><\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>\u4e2d\u6027\u8102\u80aa\u3092\u6e1b\u3089\u3057\u305f\u3044\u304b\u3089\u3068\u3001\u6bce\u65e5\u306e\u98df\u4e8b\u304b\u3089\u7cd6\u8cea\u3084\u8102\u8cea\u3092\u6392\u9664\u3059\u308c\u3070\u826f\u3044\u8a33\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n<p><strong>\u8102\u8cea\u3084\u7cd6\u8cea\u306f\u751f\u304d\u3066\u3044\u304f\u4e0a\u3067\u5fc5\u8981\u4e0d\u53ef\u6b20\u306a\u30a8\u30cd\u30eb\u30ae\u30fc\u6e90\u3068\u306a\u308b\u305f\u3081\u3001\u5b8c\u5168\u306b\u6392\u9664\u3059\u308b\u3068\u69d8\u3005\u306a\u5065\u5eb7\u88ab\u5bb3\u304c\u8d77\u304d\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/strong>\u4f8b\u3048\u3070\u300c\u53b3\u3057\u3044\u7cd6\u8cea\u5236\u9650\u300d\u3092\u3057\u305f\u5834\u5408\u3001\u4f4e\u8840\u7cd6\u75c7\u306b\u3088\u308b\u982d\u75db\u3084\u7720\u6c17\u3092\u5f15\u304d\u8d77\u3053\u3057\u3084\u3059\u304f\u306a\u308a\u3001\u4fbf\u79d8\u3084\u4e0b\u75e2\u306b\u898b\u821e\u308f\u308c\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/p>\n<p><span style=\"background-color: #ffff99;\"><strong>\u91cd\u8981\u306a\u306e\u306f\u3001\u6804\u990a\u30d0\u30e9\u30f3\u30b9\u306e\u53d6\u308c\u305f\u98df\u4e8b\u3092\u5fc3\u304c\u3051\u3001\u8102\u8cea\u3084\u7cd6\u8cea\u3092\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3059\u308b\u3053\u3068\u3067\u3059\u3002<\/strong><\/span>1\u9031\u9593\u306a\u3069\u306e\u77ed\u671f\u7684\u306a\u98df\u4e8b\u306e\u898b\u76f4\u3057\u3067\u306f\u306a\u304f\u3001\u6804\u990a\u30d0\u30e9\u30f3\u30b9\u306e\u53d6\u308c\u305f\u98df\u4e8b\u30921\u65e53\u98df\u5fc5\u305a\u98df\u3079\u3001\u4e2d\uff5e\u9577\u671f\u7684\u306b\u4e2d\u6027\u8102\u80aa\u5bfe\u7b56\u3092\u884c\u3044\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>\u53b3\u3057\u3044\u7cd6\u8cea\u5236\u9650\u3092\u884c\u3046\u3053\u3068\u306b\u3088\u308b\u30c7\u30e1\u30ea\u30c3\u30c8\u306b\u3064\u3044\u3066\u3001\u8a73\u3057\u304f\u306f\u300c<strong><span style=\"color: #00ccff;\"><a style=\"color: #00ccff;\" href=\"https:\/\/vitabrid.co.jp\/columns\/healthcare\/demerit2105\/\" target=\"_blank\" rel=\"noopener\">\u3010\u533b\u5e2b\u76e3\u4fee\u3011\u7cd6\u8cea\u5236\u9650\u306e7\u3064\u306e\u30c7\u30e1\u30ea\u30c3\u30c8\uff5e\u6b63\u3057\u3044\u3084\u308a\u65b9\u3092\u77e5\u308b\u3053\u3068\u304c\u5927\u5207\uff5e<\/a><\/span><\/strong>\u300d\u3092\u3054\u89a7\u304f\u3060\u3055\u3044\u3002<\/p>\n<div class=\"pbox\"><span class=\"pbox-title\">\u30dd\u30a4\u30f3\u30c8<\/span><\/p>\n<p>\u8102\u8cea\u3084\u7cd6\u8cea\u306f\u751f\u304d\u3066\u3044\u304f\u4e0a\u3067\u5fc5\u8981\u4e0d\u53ef\u6b20\u306a\u30a8\u30cd\u30eb\u30ae\u30fc\u6e90\u3002\u6975\u7aef\u306a\u98df\u4e8b\u5236\u9650\u306fNG\u3002<\/p>\n<\/div>\n<h2><strong>\u4e2d\u6027\u8102\u80aa\u3092\u6e1b\u3089\u3059\u98df\u4e8b\u306e3\u3064\u306e\u30dd\u30a4\u30f3\u30c8<\/strong><\/h2>\n<p>\u4e2d\u6027\u8102\u80aa\u3092\u6e1b\u3089\u3059\u98df\u4e8b\u3092\u59cb\u3081\u308b\u306b\u3042\u305f\u3063\u3066\u3001\u5fc5\u305a\u5b88\u308b\u3079\u304d\u5927\u5207\u306a3\u3064\u306e\u30dd\u30a4\u30f3\u30c8\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<table>\n<tbody>\n<tr>\n<td width=\"566\">\n<p><strong>\u5927\u5207\u306a<\/strong><strong>3<\/strong><strong>\u3064\u306e\u30dd\u30a4\u30f3\u30c8<\/strong><\/p>\n<ol>\n<li><span style=\"background-color: #ffff99;\"><strong>\u4e2d\u6027\u8102\u80aa\u3092\u5897\u3084\u3057\u3084\u3059\u3044\u98df\u3079\u7269\u3084\u98f2\u307f\u7269\u3092\u63a7\u3048\u308b<\/strong><\/span><\/li>\n<li><span style=\"background-color: #ffff99;\"><strong>\u6a19\u6e96\u4f53\u91cd\u3084\u30a8\u30cd\u30eb\u30ae\u30fc\u6442\u53d6\u91cf\u3092\u77e5\u308b<\/strong><\/span><\/li>\n<li><span style=\"background-color: #ffff99;\"><strong>\u98df\u4e8b\u306f\u300c\u98df\u7269\u7e4a\u7dad\u300d\u304b\u3089\u98df\u3079\u59cb\u3081\u308b<\/strong><\/span><\/li>\n<\/ol>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>\u3053\u306e\u7ae0\u3067\u306f\u3001\u4e0a\u8a18\u306e3\u3064\u306e\u30dd\u30a4\u30f3\u30c8\u306b\u3064\u3044\u3066\u3001\u8a73\u3057\u304f\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n<h3><strong>\u2460<\/strong><strong>\u4e2d\u6027\u8102\u80aa\u3092\u5897\u3084\u3057\u3084\u3059\u3044\u98df\u3079\u7269\u3084\u98f2\u307f\u7269\u3092\u63a7\u3048\u308b<\/strong><\/h3>\n<p>\u5192\u982d\u3067\u3054\u7d39\u4ecb\u3057\u305f\u901a\u308a\u300c\u6975\u7aef\u306a\u7cd6\u8cea\u5236\u9650\u3084\u8102\u8cea\u5236\u9650\u300d\u306fNG\u3067\u3059\u304c\u3001<strong>\u4e2d\u6027\u8102\u80aa\u3092\u5897\u3084\u3057\u3084\u3059\u3044\u98df\u3079\u7269\u3084\u98f2\u307f\u7269\u306f\u306a\u308b\u3079\u304f\u63a7\u3048\u307e\u3057\u3087\u3046\u3002<\/strong><\/p>\n<table>\n<tbody>\n<tr>\n<td width=\"482\">\n<p><strong>\u7cd6\u8cea\u304c\u591a\u3044\u98df\u3079\u7269\u3084\u98f2\u307f\u7269<\/strong><\/p>\n<ul>\n<li>\u70ad\u6c34\u5316\u7269\uff08\u3054\u98ef\u30fb\u30d1\u30f3\u30fb\u9eba\u985e\u30fb\u9905\u306a\u3069\uff09<\/li>\n<li>\u304a\u83d3\u5b50\uff08\u30b9\u30ca\u30c3\u30af\u3084\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\uff09<\/li>\n<li>\u30b9\u30a4\u30fc\u30c4<\/li>\n<li>\u52a0\u7cd6\u98f2\u6599\uff08\u70ad\u9178\u98f2\u6599\u30fb\u6e05\u6dbc\u98f2\u6599\u6c34\u30fb\u679c\u6c41100\uff05\u306e\u30b8\u30e5\u30fc\u30b9\uff09<\/li>\n<\/ul>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table style=\"font-size: 1.4rem;\">\n<tbody>\n<tr>\n<td width=\"482\">\n<p><strong>\u8102\u8cea\u304c\u591a\u3044\u98df\u3079\u7269<\/strong><\/p>\n<ul>\n<li>\u8102\u8eab\u304c\u591a\u3044\u8089\u985e<\/li>\n<li>\u63da\u3052\u7269<\/li>\n<li>\u30d0\u30bf\u30fc\u3084\u30af\u30ea\u30fc\u30e0<\/li>\n<li>\u30a2\u30a4\u30b9\u30af\u30ea\u30fc\u30e0<\/li>\n<li>\u30de\u30fc\u30ac\u30ea\u30f3<\/li>\n<\/ul>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>\u7cd6\u8cea\u304c\u591a\u304f\u542b\u307e\u308c\u308b\u767d\u7c73\u3084\u30d1\u30f3\u306a\u3069\u306e\u70ad\u6c34\u5316\u7269\u306f\u98df\u3079\u904e\u304e\u6ce8\u610f\u3057\u3001\u9eba\u985e\u3092\u98df\u3079\u308b\u306a\u3089\u30d1\u30b9\u30bf\u3084\u3046\u3069\u3093\u3067\u306f\u306a\u304f\u300c\u854e\u9ea6\u300d\u3092\u9078\u629e\u3057\u307e\u3057\u3087\u3046\u3002\u305d\u3057\u3066\u304a\u7802\u7cd6\u305f\u3063\u3077\u308a\u306e\u304a\u83d3\u5b50\u3084\u30b9\u30a4\u30fc\u30c4\u985e\u306f\u63a7\u3048\u3001\u70ad\u9178\u98f2\u6599\u30fb\u6e05\u6dbc\u98f2\u6599\u6c34\u30fb\u679c\u6c41100\uff05\u306e\u30b8\u30e5\u30fc\u30b9\u306f\u907f\u3051\u3001\u304a\u8336\u3084\u7121\u7cd6\u306e\u30b3\u30fc\u30d2\u30fc\u306a\u3069\u306b\u5909\u3048\u3066\u304f\u3060\u3055\u3044\u3002\u307e\u305f\u3001\u8102\u8cea\u306f\u30ab\u30ed\u30ea\u30fc\u304c\u9ad8\u304f\u306a\u3063\u3066\u3057\u307e\u3046\u305f\u3081\u3001\u8102\u8eab\u304c\u591a\u3044\u8089\u985e\u30fb\u30de\u30fc\u30ac\u30ea\u30f3\u30fb\u9ad8\u8102\u80aa\u306a\u4e73\u88fd\u54c1\u306f\u306a\u308b\u3079\u304f\u907f\u3051\u307e\u3057\u3087\u3046\u3002\u305d\u3057\u3066\u826f\u8cea\u306a\u6cb9\uff08\u4e0d\u98fd\u548c\u8102\u80aa\u9178\uff09\u3078\u5207\u308a\u66ff\u3048\u305f\u308a\u3001\u8102\u8cea\u306e\u4f4e\u3044\u8089\u985e\u3092\u9078\u629e\u3057\u305f\u308a\u3059\u308b\u3068\u826f\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n<div class=\"pbox\"><span class=\"pbox-title\">\u30dd\u30a4\u30f3\u30c8<\/span><\/p>\n<p>\u7cd6\u8cea\u3084\u8102\u8cea\u304c\u591a\u304f\u542b\u307e\u308c\u308b\u98df\u6750\u3092\u77e5\u308a\u3001\u5de5\u592b\u3092\u3057\u306a\u304c\u3089\u6804\u990a\u30d0\u30e9\u30f3\u30b9\u306e\u53d6\u308c\u305f\u98df\u4e8b\u3092\u3059\u308b\u3053\u3068\u304c\u5927\u5207\u3002<\/p>\n<\/div>\n<p>\u7cd6\u8cea\u5236\u9650\u4e2d\u306e\u98df\u3079\u7269\u306b\u3064\u3044\u3066\u3001\u8a73\u3057\u304f\u306f\u300c<strong><span style=\"color: #00ccff;\"><a style=\"color: #00ccff;\" href=\"https:\/\/vitabrid.co.jp\/columns\/healthcare\/okfoodsngfoods2104\/\" target=\"_blank\" rel=\"noopener\">\u7cd6\u8cea\u5236\u9650\u30c0\u30a4\u30a8\u30c3\u30c8\u4e2d\u306e\u98df\u3079\u7269\u7dcf\u96c6\u7de8\uff01OK\uff06NG\u98df\u6750\u3092\u4e00\u6319\u7d39\u4ecb<\/a><\/span><\/strong>\u300d\u3092\u3054\u89a7\u304f\u3060\u3055\u3044\u3002<\/p>\n<h3><strong>\u2461<\/strong><strong>\u6a19\u6e96\u4f53\u91cd\u306b\u5408\u3063\u305f\u30a8\u30cd\u30eb\u30ae\u30fc\u6442\u53d6\u91cf\u3092\u77e5\u308b<\/strong><\/h3>\n<p>\u98df\u4e8b\u305d\u306e\u3082\u306e\u306e\u98df\u3079\u904e\u304e\u306b\u3088\u308b\u4e2d\u6027\u8102\u80aa\u306e\u5897\u52a0\u3092\u62db\u304b\u306a\u3044\u305f\u3081\u306b\u3082\u3001\u6a19\u6e96\u4f53\u91cd\u306b\u5408\u3063\u305f\u30a8\u30cd\u30eb\u30ae\u30fc\u6442\u53d6\u91cf\u3092\u77e5\u3063\u3066\u304a\u304d\u307e\u3057\u3087\u3046\u3002\u30a8\u30cd\u30eb\u30ae\u30fc\u306e\u6442\u53d6\u91cf\u306e\u8a08\u7b97\u65b9\u6cd5\u306f\u3001\u4ee5\u4e0b\u306e\u901a\u308a\u3067\u3059\u3002<\/p>\n<table>\n<tbody>\n<tr>\n<td width=\"566\">\n<p><strong>\u30a8\u30cd\u30eb\u30ae\u30fc\u6442\u53d6\u91cf\u306e\u8a08\u7b97\u65b9\u6cd5<\/strong><\/p>\n<ol>\n<li><strong>\u8eab\u9577\uff08m\uff09\u00d7\u8eab\u9577\uff08m\uff09\u00d722\uff08BMI\uff09\uff1d\u6a19\u6e96\u4f53\u91cd\uff08kg\uff09<\/strong><\/li>\n<li><strong>\u6a19\u6e96\u4f53\u91cd\uff08kg\uff09\u00d7\u4ee5\u4e0b\u306e\u8eab\u4f53\u6d3b\u52d5\u91cf\uff08kcal\uff09\uff1d1\u65e5\u306e\u30a8\u30cd\u30eb\u30ae\u30fc\u6442\u53d6\u91cf\uff08kcal\uff09<\/strong><\/li>\n<\/ol>\n<p>\u3010\u8eab\u4f53\u6d3b\u52d5\u91cf\u3011<\/p>\n<ul>\n<li>\u4f4e\u3044\u8eab\u4f53\u6d3b\u52d5\uff08\u30c7\u30b9\u30af\u30ef\u30fc\u30af\uff09\u202625\uff5e30kcal<\/li>\n<li>\u9069\u5ea6\u306e\u8eab\u4f53\u6d3b\u52d5\uff08\u7acb\u3061\u4ed5\u4e8b\uff09\u202630\uff5e35kcal<\/li>\n<li>\u9ad8\u3044\u8eab\u4f53\u6d3b\u52d5\uff08\u529b\u4ed5\u4e8b\u3084\u30b9\u30dd\u30fc\u30c4\uff09\u202635kcal\uff5e<\/li>\n<\/ul>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>\u203b\u2460\u306e\u8a08\u7b97\u5f0f\u306e\u300c22\u300d\u306f\u75c5\u6c17\u306e\u767a\u75c7\u7387\u304c\u4e00\u756a\u4f4e\u3044\u3068\u3055\u308c\u308bBMI\u306e\u5024<\/p>\n<p>\u4f8b\u3048\u3070\u3001\u8eab\u9577160cm\u306e\u30c7\u30b9\u30af\u30ef\u30fc\u30af\u306e\u5973\u6027\u3067\u3042\u308c\u3070\u3001\u2460\u306e\u8a08\u7b97\u5f0f\u306f\u300c\u8eab\u95771.6m\u00d7\u8eab\u95771.6m\u00d7BMI22\u300d\u3067\u3001\u6a19\u6e96\u4f53\u91cd\u306f56.32kg\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u2461\u306e\u8a08\u7b97\u5f0f\u306f\u300c\u6a19\u6e96\u4f53\u91cd56.32kg\u00d7\u4f4e\u3044\u8eab\u4f53\u6d3b\u52d525\uff5e30kcal\u300d\u3068\u306a\u308b\u305f\u3081\u3001\u3053\u306e\u5973\u6027\u306e1\u65e5\u306e\u30a8\u30cd\u30eb\u30ae\u30fc\u6442\u53d6\u91cf\u306f1,408\uff5e1,689kcal\u304c\u76ee\u5b89\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u3053\u306e\u5973\u6027\u306e\u5834\u5408\u3001\u4e00\u98df\u3042\u305f\u308a\u306e\u6442\u53d6\u30a8\u30cd\u30eb\u30ae\u30fc\u3092500kcal\u7a0b\u5ea6\u306b\u3057\u3001\u7cd6\u8cea\u3084\u8102\u8cea\u306e\u6442\u308a\u904e\u304e\u306b\u6ce8\u610f\u3092\u3057\u3066\u98df\u4e8b\u5185\u5bb9\u3092\u8003\u3048\u308b\u3068\u826f\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n<h3><strong>\u2462<\/strong><strong>\u98df\u4e8b\u306f\u300c\u98df\u7269\u7e4a\u7dad\u300d\u304b\u3089\u98df\u3079\u59cb\u3081\u308b<\/strong><\/h3>\n<p>\u4e2d\u6027\u8102\u80aa\u3092\u6e1b\u3089\u3057\u305f\u3044\u65b9\u306f\u3001<span style=\"background-color: #ffff99;\"><strong>\u98df\u4e8b\u306f\u300c\u98df\u7269\u7e4a\u7dad\u304b\u3089\u98df\u3079\u59cb\u3081\u308b\u300d\u3053\u3068\u3092\u7fd2\u6163\u5316\u3055\u308c\u308b\u3053\u3068\u3092\u304a\u3059\u3059\u3081<\/strong><\/span>\u3057\u307e\u3059\u3002\u3053\u306e\u7406\u7531\u306f\u3001\u6d88\u5316\u306b\u6642\u9593\u304c\u304b\u304b\u308b\u98df\u7269\u7e4a\u7dad\u3092\u6700\u521d\u306b\u98df\u3079\u308b\u3053\u3068\u3067\u3001\u8102\u8cea\u3084\u7cd6\u8cea\u306e\u6d88\u5316\u30fb\u5438\u53ce\u3092\u7de9\u3084\u304b\u306b\u3057\u3001\u8840\u7cd6\u5024\u306e\u4e0a\u6607\u3092\u6291\u3048\u3066\u304f\u308c\u308b\u305f\u3081\u3067\u3059\u3002<\/p>\n<table>\n<tbody>\n<tr>\n<td width=\"566\">\n<p><strong>\u98df\u4e8b\u3092\u98df\u3079\u9032\u3081\u308b\u9806\u756a<\/strong><\/p>\n<ol>\n<li><strong>\u98df\u7269\u7e4a\u7dad\uff08\u91ce\u83dc\uff09<\/strong><\/li>\n<li><strong>\u8102\u8cea\u3084\u4e0d\u98fd\u548c\u8102\u80aa\u9178\uff08\u8089\u985e\u3084\u9b5a\u4ecb\u985e\uff09<\/strong><\/li>\n<li><strong>\u7cd6\u8cea\uff08\u3054\u98ef\u3084\u9eba\u985e\uff09<\/strong><\/li>\n<\/ol>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>\u307e\u305f\u3001<strong>\u98df\u7269\u7e4a\u7dad\u3092\u3057\u3063\u304b\u308a\u565b\u3093\u3067\u98df\u3079\u308b\u3053\u3068\u3067\u6e80\u8179\u4e2d\u67a2\u304c\u523a\u6fc0\u3055\u308c\u3001\u98df\u4e8b\u306e\u98df\u3079\u904e\u304e\u3092\u9632\u3050\u52b9\u679c\u3082\u3042\u308a\u307e\u3059\u3002<\/strong>\u305f\u3060\u3057\u3001\u98df\u7269\u7e4a\u7dad\u304c\u8c4a\u5bcc\u306a\u6839\u83dc\u985e\u306b\u306f\u7cd6\u8cea\u3082\u591a\u304f\u542b\u307e\u308c\u308b\u305f\u3081\u3001\u3069\u306e\u7a2e\u985e\u3092\u9078\u629e\u3059\u308b\u306e\u304b\u306f\u5de5\u592b\u304c\u5fc5\u8981\u3067\u3059\u3002\u7cd6\u8cea\u5236\u9650\u4e2d\u306b\u9078\u629e\u3057\u305f\u3044\u91ce\u83dc\u306b\u3064\u3044\u3066\u3001\u8a73\u3057\u304f\u306f\u300c<span style=\"color: #00ccff;\"><a style=\"color: #00ccff;\" href=\"https:\/\/vitabrid.co.jp\/columns\/healthcare\/vegetablesandfruits2103\/\" target=\"_blank\" rel=\"noopener\"><strong>\u7cd6\u8cea\u5236\u9650\u4e2d\u306b\u6442\u308a\u305f\u3044\u91ce\u83dc&amp;\u679c\u7269\uff08\u30d5\u30eb\u30fc\u30c4\uff09\u3010\u98df\u3079\u7269\u30b7\u30ea\u30fc\u30bavol.2\u3011<\/strong><\/a><\/span>\u300d\u3092\u3054\u89a7\u304f\u3060\u3055\u3044\u3002<\/p>\n<h2><strong>\u4e2d\u6027\u8102\u80aa\u3092\u6e1b\u3089\u3059\u98df\u4e8b\uff5e\u53d6\u308a\u5165\u308c\u305f\u3044\u98df\u3079\u7269\u3084\u98f2\u307f\u7269\uff5e<\/strong><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-9900\" src=\"https:\/\/vitabrid.co.jp\/columns\/wp-content\/uploads\/2021\/06\/210527img1.png\" alt=\"\" width=\"800\" height=\"500\" \/><\/p>\n<p>\u4e2d\u6027\u8102\u80aa\u3092\u6e1b\u3089\u3059\u98df\u4e8b\u306e3\u3064\u306e\u30dd\u30a4\u30f3\u30c8\u306b\u3064\u3044\u3066\u89e3\u8aac\u3057\u307e\u3057\u305f\u304c\u3001\u5177\u4f53\u7684\u306b\u306f\u3069\u3093\u306a\u98df\u4e8b\u3092\u5fc3\u304c\u3051\u308c\u3070\u826f\u3044\u306e\u3067\u3057\u3087\u3046\u304b\uff1f\u3053\u306e\u7ae0\u3067\u306f\u3001<strong>\u4e2d\u6027\u8102\u80aa\u3092\u6e1b\u3089\u3059\u52b9\u679c\u304c\u3042\u308b\u3001\u98df\u3079\u7269\u3084\u98f2\u307f\u7269\u306b\u3064\u3044\u3066\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/strong>\u6bce\u65e5\u306e\u6442\u53d6\u30ab\u30ed\u30ea\u30fc\u3084\u7cd6\u8cea\u30fb\u8102\u8cea\u91cf\u306b\u6c17\u3092\u4ed8\u3051\u3001\u6bce\u65e5\u306e\u98df\u4e8b\u306b\u7a4d\u6975\u7684\u306b\u53d6\u308a\u5165\u308c\u307e\u3057\u3087\u3046\u3002<\/p>\n<h3><strong>\u9b5a\u4ecb\u985e\uff08<\/strong><strong>EPA<\/strong><strong>\u3084<\/strong><strong>DHA<\/strong><strong>\uff09<\/strong><\/h3>\n<p>\u9b5a\u4ecb\u985e\u306b\u306f\u591a\u4fa1\u4e0d\u98fd\u548c\u8102\u80aa\u9178\uff08\u5fc5\u9808\u8102\u80aa\u9178\uff09\u306e\u30aa\u30e1\u30ac3\u8102\u80aa\u9178\u3067\u3042\u308b\u3001\u300cEPA\uff08\u30a8\u30a4\u30b3\u30b5\u30da\u30f3\u30bf\u30a8\u30f3\u9178\uff09\u300d\u3084\u300cDHA\uff08\u30c9\u30b3\u30b5\u30d8\u30ad\u30b5\u30a8\u30f3\u9178\uff09\u300d\u304c\u591a\u304f\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002<span style=\"background-color: #ffff99;\"><strong>\u9752\u9b5a\u306b\u591a\u304f\u542b\u307e\u308c\u308b<\/strong><strong>EPA<\/strong><strong>\u3084<\/strong><strong>DHA<\/strong><strong>\u306b\u306f\u3001\u8840\u6db2\u3092\u30b5\u30e9\u30b5\u30e9\u306b\u3057\u3001\u4e2d\u6027\u8102\u80aa\u3092\u4e0b\u3052\u308b\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u3002<\/strong><\/span>EPA\u3084DHA\u304c\u7279\u306b\u591a\u304f\u542b\u307e\u308c\u308b\u751f\u9b5a\u3092\u30e9\u30f3\u30ad\u30f3\u30b0\u5f62\u5f0f\u3067\u307e\u3068\u3081\u305f\u306e\u3067\u3001\u6bce\u65e5\u306e\u98df\u4e8b\u306b\u53d6\u308a\u5165\u308c\u3066\u306f\u3044\u304b\u304c\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\n<table>\n<tbody>\n<tr>\n<td width=\"500\">\n<p><strong>EPA<\/strong><strong>\u304c\u591a\u304f\u542b\u307e\u308c\u308b\u751f\u9b5a\u30e9\u30f3\u30ad\u30f3\u30b0<\/strong><\/p>\n<p>\u30101\u4f4d\u3011\u30b5\u30d0\uff081,800mg\uff09<\/p>\n<p>\u30102\u4f4d\u3011\u3055\u3093\u307e\uff081,500mg\uff09<\/p>\n<p>\u30103\u4f4d\u3011\u3046\u306a\u304e\uff081,500mg\uff09<\/p>\n<p>\u30104\u4f4d\u3011\u30de\u30b0\u30ed\u8102\u8eab\uff081,400mg\uff09<\/p>\n<p>\u30105\u4f4d\u3011\u30a4\u30ef\u30b7\uff081,100mg\uff09<\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>\u3010\u6587\u90e8\u79d1\u5b66\u7701\u300c<a href=\"https:\/\/www.mext.go.jp\/a_menu\/syokuhinseibun\/mext_01110.html\" target=\"_blank\" rel=\"noopener\">\u65e5\u672c\u98df\u54c1\u6a19\u6e96\u6210\u5206\u88682020\u5e74\u7248\uff08\u516b\u8a02\uff09<\/a>\u300d\u3088\u308a\u629c\u7c8b\u3011<\/p>\n<p>\u203b\u751f\u306e\u5834\u5408\u306e\u53ef\u98df\u90e8100g\u3042\u305f\u308a<\/p>\n<table>\n<tbody>\n<tr>\n<td width=\"500\">\n<p><strong>DHA<\/strong><strong>\u304c\u591a\u304f\u542b\u307e\u308c\u308b\u751f\u9b5a\u30e9\u30f3\u30ad\u30f3\u30b0<\/strong><\/p>\n<p>\u30101\u4f4d\u3011\u30de\u30b0\u30ed\u8102\u8eab\uff083,200mg\uff09<\/p>\n<p>\u30102\u4f4d\u3011\u30b5\u30d0\uff082,600mg\uff09<\/p>\n<p>\u30103\u4f4d\u3011\u3055\u3093\u307e\uff082,200mg\uff09<\/p>\n<p>\u30104\u4f4d\u3011\u30d6\u30ea\uff081,700mg\uff09<\/p>\n<p>\u30105\u4f4d\u3011\u304d\u3093\u304d\uff081,500mg\uff09<\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>\u3010\u6587\u90e8\u79d1\u5b66\u7701\u300c<a href=\"https:\/\/www.mext.go.jp\/a_menu\/syokuhinseibun\/mext_01110.html\" target=\"_blank\" rel=\"noopener\">\u65e5\u672c\u98df\u54c1\u6a19\u6e96\u6210\u5206\u88682020\u5e74\u7248\uff08\u516b\u8a02\uff09<\/a>\u300d\u3088\u308a\u629c\u7c8b\u3011<\/p>\n<p>\u203b\u751f\u306e\u5834\u5408\u306e\u53ef\u98df\u90e8100g\u3042\u305f\u308a<\/p>\n<p>\u3053\u306e\u4ed6\u3001\u30ab\u30ad\u3084\u30e0\u30fc\u30eb\u8c9d\u306a\u3069\u306e\u8c9d\u985e\u3001\u30ab\u30cb\u3084\u30a4\u30af\u30e9\u306b\u3082EPA\u3084DHA\u306f\u591a\u304f\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u5916\u98df\u304c\u591a\u3044\u65b9\u3084\u81ea\u708a\u304c\u96e3\u3057\u3044\u65b9\u306f\u3001\u30b3\u30f3\u30d3\u30cb\u7b49\u3067\u8ca9\u58f2\u3055\u308c\u3066\u3044\u308b\u300c\u30a4\u30ef\u30b7\u306e\u7f36\u8a70\u300d\u3084\u300c\u30b5\u30d0\u306e\u958b\u304d\u5e72\u3057\u300d\u306b\u3082EPA\u3084DHA\u304c\u8c4a\u5bcc\u306b\u542b\u307e\u308c\u3066\u3044\u308b\u305f\u3081\u3001\u4e0a\u624b\u306b\u5229\u7528\u3055\u308c\u308b\u3068\u826f\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n<h3><strong>\u30a2\u30de\u30cb\u6cb9\u3084\u30a8\u30b4\u30de\u6cb9\uff08<\/strong><strong>\u03b1<\/strong><strong>\u30ea\u30ce\u30ec\u30f3\u9178\uff09<\/strong><\/h3>\n<p>\u5148\u8ff0\u3057\u305f\u9b5a\u4ecb\u985e\u3068\u540c\u3058\u3001<span style=\"background-color: #ffff99;\"><strong>\u591a\u4fa1\u4e0d\u98fd\u548c\u8102\u80aa\u9178\u306e\u30aa\u30e1\u30ac<\/strong><strong>3<\/strong><strong>\u8102\u80aa\u9178\u3067\u3042\u308b\u300c<\/strong><strong>\u03b1<\/strong><strong>\u30ea\u30ce\u30ec\u30f3\u9178\u300d\u306b\u3082\u3001\u8840\u6db2\u3092\u30b5\u30e9\u30b5\u30e9\u306b\u3057\u3066\u4e2d\u6027\u8102\u80aa\u3092\u6e1b\u3089\u3059\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u3002<\/strong><\/span>\u3053\u306e\u03b1\u30ea\u30ce\u30ec\u30f3\u9178\u304c\u591a\u304f\u542b\u307e\u308c\u308b\u306e\u306f\u3001\u4ee5\u4e0b\u306e\u690d\u7269\u6027\u306e\u6cb9\u8102\u985e\u3067\u3059\u3002<\/p>\n<table>\n<tbody>\n<tr>\n<td width=\"566\">\n<p><strong>\u03b1\u30ea\u30ce\u30ec\u30f3\u9178\u304c\u591a\u304f\u542b\u307e\u308c\u308b\u6cb9\u8102\u985e<\/strong><\/p>\n<ul>\n<li>\u30a8\u30b4\u30de\u6cb9\uff0858,000mg\uff09<\/li>\n<li>\u30a2\u30de\u30cb\u6cb9\uff0857,000mg\uff09<\/li>\n<li>\u30ad\u30e3\u30ce\u30fc\u30e9\u6cb9\uff087,500mg\uff09<\/li>\n<li>\u8abf\u5408\u6cb9\/\u30b5\u30e9\u30c0\u6cb9\uff086,800mg\uff09<\/li>\n<li>\u5927\u8c46\u6cb9\uff086,100mg\uff09<\/li>\n<\/ul>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>\u3010\u6587\u90e8\u79d1\u5b66\u7701\u300c<a href=\"https:\/\/www.mext.go.jp\/a_menu\/syokuhinseibun\/mext_01110.html\" target=\"_blank\" rel=\"noopener\">\u65e5\u672c\u98df\u54c1\u6a19\u6e96\u6210\u5206\u88682020\u5e74\u7248\uff08\u516b\u8a02\uff09<\/a>\u300d\u3088\u308a\u629c\u7c8b\u3011<\/p>\n<p>\u203b\u53ef\u98df\u90e8100g\u3042\u305f\u308a<\/p>\n<p>\u7279\u306b\u30a8\u30b4\u30de\u6cb9\u3068\u30a2\u30de\u30cb\u6cb9\u306f\u03b1\u30ea\u30ce\u30ec\u30f3\u9178\u304c\u591a\u304f\u542b\u307e\u308c\u307e\u3059\u304c\u3001\u9ad8\u6e29\u8abf\u7406\u3060\u3068\u9178\u5316\u3057\u3066\u3057\u307e\u3046\u305f\u3081\u3001\u30b5\u30e9\u30c0\u30c9\u30ec\u30c3\u30b7\u30f3\u30b0\u3084\u30de\u30ea\u30cd\u306a\u3069\u3067\u53d6\u308a\u5165\u308c\u307e\u3057\u3087\u3046\u3002\u3053\u306e\u4ed6\u3001\u4e7e\u30c1\u30a2\u30b7\u30fc\u30c9\u3084\u30af\u30eb\u30df\u306b\u3082\u3001\u03b1\u30ea\u30ce\u30ec\u30f3\u9178\u304c\u591a\u304f\u542b\u307e\u308c\u3066\u3044\u308b\u305f\u3081\u3001\u6bce\u65e5\u306e\u98df\u4e8b\u3084\u304a\u3084\u3064\u306b\u53d6\u308a\u5165\u308c\u305f\u3044\u3067\u3059\u306d\u3002<\/p>\n<h3><strong>\u91ce\u83dc\u3084\u6d77\u85fb\uff08\u6c34\u6eb6\u6027\u98df\u7269\u7e4a\u7dad\uff09<\/strong><\/h3>\n<p><span style=\"background-color: #ffff99;\"><strong>\u91ce\u83dc\u30fb\u304d\u306e\u3053\u30fb\u6d77\u85fb\u306b\u591a\u304f\u542b\u307e\u308c\u308b\u6c34\u6eb6\u6027\u98df\u7269\u7e4a\u7dad\u306f\u3001\u7cd6\u8cea\u3084\u8102\u8cea\u306e\u5438\u53ce\u3092\u7de9\u3084\u304b\u306b\u3057\u3066\u304f\u308c\u308b\u50cd\u304d\u304c\u3042\u308a\u307e\u3059\u3002<\/strong><\/span>\u6c34\u6eb6\u6027\u98df\u7269\u7e4a\u7dad\u304c\u591a\u304f\u542b\u307e\u308c\u308b\u98df\u54c1\u304b\u3089\u98df\u3079\u59cb\u3081\u308b\u3088\u3046\u3001\u5fc3\u304c\u3051\u307e\u3057\u3087\u3046\u3002\u307e\u305f\u3001\u7389\u306d\u304e\u30fb\u9752\u30cd\u30ae\u30fb\u30cb\u30f3\u30cb\u30af\u306a\u3069\u306b\u306f\u3001\u300c\u30a2\u30ea\u30b7\u30f3\uff08\u786b\u5316\u30a2\u30ea\u30eb\uff09\u300d\u3084\u300c\u30b1\u30eb\u30bb\u30c1\u30f3\u300d\u3068\u3044\u3046\u6210\u5206\u304c\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002\u8840\u6db2\u3092\u30b5\u30e9\u30b5\u30e9\u306b\u3057\u3001\u5f37\u3044\u6297\u9178\u5316\u529b\u306b\u3088\u308b\u8840\u5727\u4f4e\u4e0b\u3084\u8102\u80aa\u5438\u53ce\u52b9\u679c\u306a\u3069\u3082\u671f\u5f85\u3067\u304d\u308b\u305f\u3081\u3001\u7a4d\u6975\u7684\u306b\u98df\u4e8b\u306b\u53d6\u308a\u5165\u308c\u307e\u3057\u3087\u3046\u3002<\/p>\n<h3><strong>\u5927\u8c46\u88fd\u54c1\uff08\u690d\u7269\u6027\u305f\u3093\u3071\u304f\u8cea\uff09<\/strong><\/h3>\n<p><span style=\"background-color: #ffff99;\"><strong>\u690d\u7269\u6027\u305f\u3093\u3071\u304f\u8cea\u3092\u8c4a\u5bcc\u306b\u542b\u3080\u5927\u8c46\u88fd\u54c1\u306b\u306f\u3001\u8840\u6db2\u4e2d\u306e\u4e2d\u6027\u8102\u80aa\u3092\u6e1b\u3089\u3059\u50cd\u304d\u304c\u3042\u308a\u307e\u3059\u3002<\/strong><\/span>\u7d0d\u8c46\u30fb\u8c46\u8150\u30fb\u304a\u304b\u3089\u30fb\u8c46\u4e73\u306a\u3069\u306e\u5927\u8c46\u88fd\u54c1\u3092\u3001\u6bce\u65e5\u306e\u98df\u4e8b\u306b\u305c\u3072\u53d6\u308a\u5165\u308c\u3066\u304f\u3060\u3055\u3044\u3002\u5927\u8c46\u88fd\u54c1\u306f\u4f4e\u7cd6\u8cea\u3067\u3059\u304c\u3001\u540c\u3058\u8c46\u985e\u3067\u3082\u3001\u30a4\u30f3\u30b2\u30f3\u8c46\u30fb\u30ec\u30f3\u30ba\u8c46\u30fb\u305d\u3089\u8c46\u30fb\u3072\u3088\u3053\u8c46\u306f\u7cd6\u8cea\u304c\u9ad8\u304f\u306a\u308b\u305f\u3081\u3001\u98df\u3079\u904e\u304e\u306b\u306f\u6ce8\u610f\u3092\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<h3><strong>\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u3092\u591a\u304f\u542b\u3080\u98f2\u307f\u7269\u3084\u98df\u3079\u7269<\/strong><\/h3>\n<p>\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u306f\u690d\u7269\u7531\u6765\u306e\u82e6\u5473\u3084\u8272\u7d20\u306e\u5143\u3068\u306a\u308b\u6297\u9178\u5316\u7269\u8cea\u3067\u3001\u81ea\u7136\u754c\u306b8000\u7a2e\u985e\u4ee5\u4e0a\u3042\u308b\u3068\u8a00\u308f\u308c\u3066\u304a\u308a\u3001\u4e2d\u306b\u306f<strong>\u4e2d\u6027\u8102\u80aa\u3084\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u3092\u6e1b\u3089\u3059\u52b9\u679c\u304c\u3042\u308b<\/strong>\u6210\u5206\u3082\u3042\u308a\u307e\u3059\u3002\u4f8b\u3048\u3070\u3001\u30ab\u30c6\u30ad\u30f3\u30fb\u30a6\u30fc\u30ed\u30f3\u8336\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u30fb\u30ab\u30ab\u30aa\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u30fb\u30af\u30ed\u30ed\u30b2\u30f3\u9178\u306a\u3069\u3067\u3059\u306d\u3002\u3053\u308c\u3089\u306e\u4e2d\u6027\u8102\u80aa\u3084\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u3092\u6e1b\u3089\u3059\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u3092\u542b\u3080\u3001\u98f2\u307f\u7269\u3084\u98df\u3079\u7269\u3092\u6bce\u65e5\u306e\u98df\u4e8b\u306b\u53d6\u308a\u5165\u308c\u307e\u3057\u3087\u3046\u3002<\/p>\n<table>\n<tbody>\n<tr>\n<td width=\"566\">\n<p><strong>\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb<\/strong><strong>\u304c\u591a\u304f\u542b\u307e\u308c\u308b\u98f2\u307f\u7269\u3084\u98df\u3079\u7269<\/strong><\/p>\n<ul>\n<li>\u7dd1\u8336<\/li>\n<li>\u7d05\u8336<\/li>\n<li>\u30a6\u30fc\u30ed\u30f3\u8336<\/li>\n<li>\u9ad8\u30ab\u30ab\u30aa\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8<\/li>\n<li>\u30b3\u30b3\u30a2<\/li>\n<li>\u30b3\u30fc\u30d2\u30fc<\/li>\n<li>\u8d64\u30ef\u30a4\u30f3<\/li>\n<li>\u30d6\u30c9\u30a6\u30b8\u30e5\u30fc\u30b9<\/li>\n<li>\u30c8\u30de\u30c8\u30b8\u30e5\u30fc\u30b9<\/li>\n<\/ul>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>\u203b\u3059\u3079\u3066\u7121\u7cd6\u306e\u5834\u5408<\/p>\n<p>\u30b9\u30fc\u30d1\u30fc\u3084\u30c9\u30e9\u30c3\u30b0\u30b9\u30c8\u30a2\u3067\u98f2\u307f\u7269\u3092\u8cb7\u3046\u6642\u306f\u3001\u6d88\u8cbb\u8005\u5e81\u304c\u8868\u793a\u3092\u8a31\u53ef\u3057\u3066\u3044\u308b\u300c<strong>\u7279\u5b9a\u5065\u5eb7\u7528\u98df\u54c1\uff08\u30c8\u30af\u30db\u30de\u30fc\u30af\u306e\u5546\u54c1\uff09<\/strong>\u300d\u3092\u9078\u629e\u3059\u308b\u3068\u826f\u3044\u3067\u3057\u3087\u3046\u3002\u7279\u5b9a\u5065\u5eb7\u98df\u54c1\u306b\u306f\u69d8\u3005\u306a\u76ee\u7684\u306e\u5546\u54c1\u304c\u3042\u308a\u307e\u3059\u304c\u3001\u300c<strong>\u8840\u4e2d\u306e\u4e2d\u6027\u8102\u80aa\u3092\u6e1b\u3089\u3059\u306e\u3092\u52a9\u3051\u308b<\/strong>\u300d\u306a\u3069\u3068\u8a18\u8f09\u3055\u308c\u3066\u3044\u308b\u5546\u54c1\u3092\u9078\u629e\u3057\u3066\u304f\u3060\u3055\u3044\u3002\u307e\u305f\u3001\u9ad8\u30ab\u30ab\u30aa\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u3084\u30b3\u30b3\u30a2\u306f\u3001\u7cd6\u8cea\u3084\u6442\u53d6\u30ab\u30ed\u30ea\u30fc\u3092\u8003\u3048\u3001\u98df\u3079\u904e\u304e\u30fb\u98f2\u307f\u904e\u304e\u306b\u6ce8\u610f\u3092\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<h2><strong>\u4e2d\u6027\u8102\u80aa\u3092\u6e1b\u3089\u3059\u732e\u7acb\u30ec\u30b7\u30d4<\/strong><\/h2>\n<p>\u4e2d\u6027\u8102\u80aa\u3092\u6e1b\u3089\u3059\u98df\u4e8b\u306e\u30e1\u30cb\u30e5\u30fc\u3084\u732e\u7acb\u306f\u3001EPA\u3084DHA\u3092\u591a\u304f\u542b\u3080\u9b5a\u4ecb\u985e\u3092\u4e2d\u5fc3\u306b\u3001\u300c\u4e00\u6c41\u4e09\u83dc\u300d\u306e\u30d0\u30e9\u30f3\u30b9\u3092\u8003\u3048\u307e\u3057\u3087\u3046\u3002\u6d0b\u98df\u306e\u30e1\u30cb\u30e5\u30fc\u306f\u30d0\u30bf\u30fc\u3084\u5473\u304c\u6fc3\u3044\u30bd\u30fc\u30b9\u3092\u4f7f\u7528\u3059\u308b\u305f\u3081\u3001<span style=\"background-color: #ffff99;\"><strong>\u4f1d\u7d71\u7684\u306a\u548c\u98df\u30e1\u30cb\u30e5\u30fc\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/strong><\/span>\u307e\u305f\u8abf\u7406\u65b9\u6cd5\u3067\u3082\u7cd6\u8cea\u91cf\u3084\u8102\u8cea\u91cf\u304c\u5909\u308f\u3063\u3066\u304f\u308b\u305f\u3081\u3001\u7092\u3081\u308b\u30fb\u63da\u3052\u308b\u30fb\u7518\u3044\u716e\u3064\u3051\u30fb\u7167\u308a\u713c\u304d\u306a\u3069\u306f\u907f\u3051\u3001<span style=\"background-color: #ffff99;\"><strong>\u300c\u751f\u300d\u300c\u84b8\u3059\u300d\u300c\u713c\u304f\uff08\u30b0\u30ea\u30eb\uff09\u300d\u3092\u4e2d\u5fc3\u306b\u8abf\u7406<\/strong><\/span>\u3092\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<h3><strong>\u523a\u8eab<\/strong><\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-9903\" src=\"https:\/\/vitabrid.co.jp\/columns\/wp-content\/uploads\/2021\/06\/4899167_s.jpg\" alt=\"\" width=\"640\" height=\"428\" \/><\/p>\n<p><strong>\u4e2d\u6027\u8102\u80aa\u3092\u6e1b\u3089\u3059\u98df\u4e8b\u3068\u3057\u3066\u7279\u306b\u304a\u3059\u3059\u3081\u306a\u306e\u304c\u3001\u30de\u30b0\u30ed\u30fb\u9752\u9b5a\u30fb\u30b5\u30b1\u306a\u3069\u306e\u523a\u8eab\u3067\u3059\u3002<\/strong>\u7279\u306b\u30de\u30b0\u30ed\u306e\u8102\u8eab\uff08\u30c8\u30ed\u3084\u4e2d\u30c8\u30ed\uff09\u306f\u3001DHA\u3084EPA\u304c\u8c4a\u5bcc\u306b\u542b\u307e\u308c\u308b\u305f\u3081\u304a\u3059\u3059\u3081\u3067\u3059\u3002\u6d0b\u98a8\u306a\u3089\u30a2\u30de\u30cb\u6cb9\u30a8\u30b4\u30de\u6cb9\u3092\u4f7f\u3063\u3066\u30ab\u30eb\u30d1\u30c3\u30c1\u30e7\u306b\u3057\u3066\u3082\u826f\u3044\u3067\u3059\u3057\u3001\u590f\u306a\u3089\u30ec\u30e2\u30f3\u3092\u30ad\u30e5\u30c3\u3068\u7d5e\u3063\u305f\u751f\u30ac\u30ad\u3082\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n<h3><strong>\u713c\u304d\u9b5a<\/strong><\/h3>\n<p><strong> <img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-9902\" src=\"https:\/\/vitabrid.co.jp\/columns\/wp-content\/uploads\/2021\/06\/4155211_s.jpg\" alt=\"\" width=\"640\" height=\"427\" \/><\/strong><\/p>\n<p>\u4e2d\u6027\u8102\u80aa\u3092\u6e1b\u3089\u3059\u98df\u4e8b\u3068\u3057\u3066\u6b21\u306b\u304a\u3059\u3059\u3081\u306a\u306e\u304c\u3001<strong>\u65ec\u306e\u9b5a\u3092\u4f7f\u3063\u305f\u713c\u304d\u9b5a\uff08\u30b0\u30ea\u30eb\uff09\u3067\u3059\u3002<\/strong>\u6625\u306a\u3089\u30b5\u30ef\u30e9\u30fb\u30ab\u30c4\u30aa\u30fb\u30a2\u30b8\u3001\u590f\u306a\u3089\u30a2\u30b8\u30fb\u30a4\u30ef\u30b7\u30fb\u30b9\u30ba\u30ad\u3001\u79cb\u306a\u3089\u30b5\u30d0\u30fb\u30de\u30b9\u30fb\u3055\u3093\u307e\u30fb\u30ab\u30c4\u30aa\u3001\u51ac\u306a\u3089\u30d6\u30ea\u30fb\u30bf\u30e9\u30fb\u30b7\u30b7\u30e3\u30e2\u304c\u304a\u3059\u3059\u3081\uff01\u3053\u3053\u306b\u526f\u83dc\u3068\u3057\u3066\u30ad\u30ce\u30b3\u306e\u30b5\u30e9\u30c0\u30fb\u7d0d\u8c46\u30fb\u51b7\u5974\u7b49\u3092\u8db3\u3057\u3001\u8c9d\u985e\u306e\u5473\u564c\u6c41\u3092\u8db3\u305b\u3070\u4e2d\u6027\u8102\u80aa\u5bfe\u7b56\u306b\u3074\u3063\u305f\u308a\u306e\u732e\u7acb\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<h3><strong>\u30db\u30a4\u30eb\u713c\u304d<\/strong><\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-9901\" src=\"https:\/\/vitabrid.co.jp\/columns\/wp-content\/uploads\/2021\/06\/3787061_s.jpg\" alt=\"\" width=\"640\" height=\"480\" 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style=\"color: #00ccff;\"><strong><a style=\"color: #00ccff;\" href=\"https:\/\/vitabrid.co.jp\/cp\/sp\/tf\/ba0110sp\/?argument=U3f7xMcm&amp;dmai=a638d9d0228edc\" target=\"_blank\" rel=\"noopener\">\uff1e\uff1e\u3010\u516c\u5f0f\u3011\u30bf\u30fc\u30df\u30ca\u30ea\u30a2\u30d5\u30a1\u30fc\u30b9\u30c8\u306e\u8a73\u7d30\u306f\u30b3\u30c1\u30e9<\/a><\/strong><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u4e2d\u6027\u8102\u80aa\u3092\u6e1b\u3089\u3059\u98df\u4e8b\u306e\u57fa\u672c\u306f\u3001\u4e2d\u6027\u8102\u80aa\u3092\u5897\u3084\u3057\u3084\u3059\u3044\u98df\u54c1\u3084\u30a2\u30eb\u30b3\u30fc\u30eb\u3092\u63a7\u3048\u3001\u4e2d\u6027\u8102\u80aa\u3092\u6e1b\u3089\u3059\u52b9\u679c\u304c\u3042\u308b\u98df\u3079\u7269\u3084\u98f2\u307f\u7269\u3092\u6bce\u65e5\u306e\u98df\u4e8b\u306b\u53d6\u308a\u5165\u308c\u308b\u3053\u3068\u3067\u3059\u3002\u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001\u5177\u4f53\u7684\u306a\u4e2d\u6027\u8102\u80aa\u3092\u6e1b\u3089\u3059\u98df\u4e8b\u306e\u30dd\u30a4\u30f3\u30c8\u306f\u3082\u3061\u308d\u3093\u3001\u732e\u7acb\u30ec [&hellip;]<\/p>\n","protected":false},"author":11,"featured_media":9899,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[617,34,120,126,247,250,270,316,405,412,479,522,575,605,613],"class_list":["post-9896","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-healthcare","tag-617","tag-ng","tag-120","tag-126","tag-247","tag-250","tag-supervision-satou","tag-316","tag-405","tag-412","tag-479","tag-522","tag-575","tag-605","tag-613"],"_links":{"self":[{"href":"https:\/\/vitabrid.co.jp\/columns\/wp-json\/wp\/v2\/posts\/9896","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vitabrid.co.jp\/columns\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vitabrid.co.jp\/columns\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vitabrid.co.jp\/columns\/wp-json\/wp\/v2\/users\/11"}],"replies":[{"embeddable":true,"href":"https:\/\/vitabrid.co.jp\/columns\/wp-json\/wp\/v2\/comments?post=9896"}],"version-history":[{"count":2,"href":"https:\/\/vitabrid.co.jp\/columns\/wp-json\/wp\/v2\/posts\/9896\/revisions"}],"predecessor-version":[{"id":34076,"href":"https:\/\/vitabrid.co.jp\/columns\/wp-json\/wp\/v2\/posts\/9896\/revisions\/34076"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vitabrid.co.jp\/columns\/wp-json\/wp\/v2\/media\/9899"}],"wp:attachment":[{"href":"https:\/\/vitabrid.co.jp\/columns\/wp-json\/wp\/v2\/media?parent=9896"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vitabrid.co.jp\/columns\/wp-json\/wp\/v2\/categories?post=9896"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vitabrid.co.jp\/columns\/wp-json\/wp\/v2\/tags?post=9896"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}